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Dr. Kshama Uplenchwar

Gynaecologist, Pune

500 at clinic
Dr. Kshama Uplenchwar Gynaecologist, Pune
500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kshama Uplenchwar
Dr. Kshama Uplenchwar is a popular Gynaecologist in central Panchgani, Pune. She is currently practising at Womens Clinic in central Panchgani, Pune. Book an appointment online with Dr. Kshama Uplenchwar and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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EYE CLINIC

#B/22, 3 rd Floor, Mittal Court, 478, Rasta Peth. landmark: Off. Ambedkar Road, PunePune Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I want to loose my weight as I am suffering from PCOS. Kindly suggest me the ways and proper diet. Wat food cn b taken nd when. Please advice.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want to loose my weight as I am suffering from PCOS. Kindly suggest me the ways and proper diet. Wat food cn b take...
Dear lybrate user, you should avoid carbohydrates from your diet. Take protein, salads, fruits fibre food etc. Drink plenty of liquids in a day. Avoid sugar and ghee.
6 people found this helpful
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Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All knees effected and pain! What type of disease is this.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello sir, I got oral sex with one lady 2 years back. After 2 days of oral sex knee pains started in my body. All kne...
Knee pains have nothing to do with the oral sex you had 2 years back. Both are unrelated to each other. Knee pains can be due to inflammation of joints. Or infections or deficiencies of essential nutrients.
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Summer Chill

Masters in Nutritional Therapy, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Summer Chill

Known as a body-healing fruit, watermelon is full of amazing health benefits, especially during the summer season. Because clearly, it is the best time to indulge in this fresh, succulent melon, as it has to offer an array of nutrients, vitamins and minerals. The fruit is incredibly hydrating, with up to 92 per cent water content, making it naturally low in fat.

If you eat watermelon on a daily basis, it can improve your cardiovascular health and protect your eyes and immune system.

7 people found this helpful

Before 3 days I got married. I could not enter my penis to her vagina . Please give me some advise. How can reduce pain. Suggest some lubrication.

Vaidya Visharad
Sexologist, Narnaul
Dear lybrate-user - spend more time on foreplay and make her more excited and comfortable during sex. Apply some lubricants to reduce friction.
1 person found this helpful
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Sir I have one daughter and I want some gap for second baby Then what I do. I do not want use copper t If some medicine for 1 month 6 month etc pls suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
Sir I have one daughter and I want some gap for second baby Then what I do. I do not want use copper t If some medici...
Copper-t is best for gap inbetween baby and you want tab start unwanted 21 tab 1tab a day for 21 days boths are good.
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Me and my gf both are planing to have sex without a condom or any protections can you plse suggest us a medicine or a pill which is safe and can help her not to get pregnant even if I ejaculate in her.

MBBS
General Physician, Chandigarh
Me and my gf both are planing to have sex without a condom or any protections can you plse suggest us a medicine or a...
No there is no such pill which can give you protection for one night stand you have to take regular birth control pills for a month or I pill within 72 hrs to abort the pregnancy if she conceived but then there results are not 100% and they are not without side effects another thing is one week before and one week after the periods is comparitively safe period but again not 100% so make your choice.
2 people found this helpful
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I'm 22 years old, I'm female. My menstrual cycle is irregular, What care should I take?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I'm 22 years old, I'm female. My menstrual cycle is irregular, What care should I take?
Hello the treatment for irregular cycle depends on type of irregularities. You must get a checkup and sonogram for diagnosis.
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I had sex last night with ma wife after two month 4 days of baby delivery (delivery date is 6 feb 2016), I am afraid that is there any chance to get pregnant, because I dont know it was safe day or unsafe and bleeding cycle stopped on 16 to 18th march 2016, please help me.

MBBS .DGO.DA.(Trained in Andrology)
Sexologist, Ernakulam
Hi greetings. Since her delivery was on feb5th and if she is lactating frequently chances of pregnancy are less. Usually lactation suppress ovulation. But it is better to use condoms or to go for copper t insertion. We cannot guarantee that she won't conceive because in rare patients ovulation resumes early. So to make sure you can do a pregnancy test after 15days. Hope you are convinced. Regards.
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Hello doctor, I had my first pregnancy miscarriage in march 2014 and till now no success. HSG test showed both tube are blocked at proximal end. I want to conceive soon so please tell me some proper advice regarding treatment and doctor. As my financial condition is also not good and I live in faridabad. So please rply I want to have baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor,
I had my first pregnancy miscarriage in march 2014 and till now no success. HSG test showed both tube a...
As per your HSG report your both the tubes are blocked, so the best treatment for you to conceive is though IVF. You can go for re canalization also if there is possibility, but after that chances of ectopic pregnancy are more also the tubes may re-block with due course of time
1 person found this helpful
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Dear Dr. Now am 12 week 5 days pregnant. I feel in this week a small cramping of left side of stomach. Before 12 week I could nt feel this type of cramping. What is this dr? This is my 1 st pregnancy. please tell my baby is loss.

MBBS, Pg pediatrics
Pediatrician,
Dear Dr. Now am 12 week 5 days pregnant. I feel in this week a small cramping of left side of stomach. Before 12 week...
You have completed 12 weeks means 3 months you have to undergo TIFFA scan for fetal anamoly (baby abnormality scan) to check baby condition and any abnormality can detected by this scan.In most of the cases (Gastritis) left side stomach is most common cause in pregnancy with back pain and vomiting sensation (Nausea. So better have a routine antenatal check with your Doctor.
1 person found this helpful
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infertility

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
infertility
Regular exercise and meal times and a positive working environment decrease stress. Causing 80% of the infertility cases. So smile more and relax. Everything will work out just fine!
177 people found this helpful

Having oral sex is one of my great fantasy but I am confused, weather oral sex is safe or not? shall I insist my wife to have oral sex? does women really enjoy having anal sex?

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1 having oral sex is no harm if you do it cleanly. 2. Fantasy differ from individual to individual. If your wife is interested in oral sex, let her do otherwise do not pressure her. Sometimes woman develop fear for sex, so you decide. 3. Woman do not enjoy anal sex. 99 percent woman enjoy only in the front to the maximum. For fun, if interested you can have.
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Hi sir, Which is the most suit age for woman marriage and delivery? Have any problem in 18th or 17th delivery from woman health condition?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Hi sir,
Which is the most suit age for woman marriage and delivery? Have any problem in 18th or 17th delivery from wo...
The age for having baby is best 20-28. But now a days, the age is increase as the women are going to education and work. The new statatic is needed. The baby after 28 to 32 need precaution. As the fertility period is less available.
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I have delivered a girl baby on January 28th, 2016 by cesarean delivery, how to reduce my belly & weight. But weight reduction shouldn't after feeding.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
I have delivered a girl baby on January 28th, 2016 by cesarean delivery, how to reduce my belly & weight. But weight ...
Congrats:) But I believe cesarean baby must have bring lots of complications, I am giving some general advice to reduce fat and also giving some tips for your next delivery (if you plan) and if you follow the tips the baby will born a normal delivery. Naturopathy believes that Mother Nature has every remedy for our problems, it believes in preventing the problem instead of just curing it. I am suggesting you some simple lifestyle changing tips that will not just make your body proportionate and give you a desired shape but will also help you obtain a healthy body. You can come over it very easily due to your determination. 1.Make sure you are walking at least 5000 steps every day 2.You should avoid late night dinners at any cost and make sure you are following a routine while having 3 main course foods of the day. 3.Try having your dinner (proper food) before sunset and not eat anything heavy after sunset this will surely help you to lose your weight. 4.Try to sleep before 11: 00 P. M. And sleep for minimum 6 to 8 hours. Lack of sleep is also a leading factor of weight gain. 5.Avoid processed food, sugar and its products as well as refined oil/double refined oil. Use pure oil of mustard (sarso), peanut, coconut, cow ghee, sesame. 6.In the morning start consuming lukewarm water right after you wake up & sitting in sukhasaan (chaukdi) it is advisable to even do rinsing with the lukewarm water in your mouth and drink sip by sip instead of drinking quickly. This process is done for the detoxification and cleaning of your stomach/intestines that has everything to with your weight issues. After this your stomach condition will remain intact at pH7 (which is not alkaline or acidic in nature but normal). 7.Another advice is that don’t drink water after your meals (lunch, dinner, breakfast, or any mini meal). Drink water after 90 minutes. Drinking water after your meals reduces your digestion, and as you know if food is not digested it will produce acid, which in turn will increase your weight. Drinking water during or after meals can bring almost 103 types of disease in your body. I can suggest you one magic machine which you can use, its a machine which every Indian mother used from thousands of years and every one had a normal delivery. That machine is" atta peesne ki chakki" Through this machine your uterus will be flexible and you will avoid cesarean delivery, use it for 15 minutes everyday and you may also use to eat fresh flour. You can also start eating methi dane k ladoo to avoid cesarean deliver. Thirdly if you do not have kidney or gall stone problem you can eat one gram choona (lime stone) with curd for 3 months. This will help not only in giving normal deliver but will also give birth to a intelligent baby, that calcium will reach your baby through mothers milk. Choona is a magic natural medicine, do not bring doubt in your mind, for any query you can contact me or check the benefits of lime stone. You can also consult me for post pregnancy diets Thanks.
3 people found this helpful
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My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex as I already read that 1st to 10th day is safe for sex. And I am pcod patient and taking ovralG from past 2 months. And because of periods I stop taking them till last day of periods.

MD (alternative medicine), BHMS
Homeopath, Wardha
My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex a...
Yes it is safe day. But make one correction only 1st to 7th day and 18th to 28th days are safe for unprotected sex and from 8th to 16th day the chances of getting pregnant are maximum. Sometimes due to less haemoglobin levels in blood it happens. Other common reason of this issue is, some girls develop a cystic growth on the ovaries due to some hormonal imbalence. This can be detected only by ultra sonography of her abdomen and pelvis.
4 people found this helpful
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How can I control my belly and waist as after delivery of my first girl child both of them getting to large.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
How can I control my belly and waist as after delivery of my first girl child both of them getting to large.
Go for exercises. Thr r many yoga asanas that helps you to reduce belly n waist fst. Opt that. Stick onto a healthy diet. Take garlic pods, dry fish, milk n milk prdts, soups, for increases milk secreation. Avoid fat rich diets so that it helps in reducing your belly fat.
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I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK? Also I am having Severe pain in my back neck along left hand side. What to do for reducing the pain?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am breastfeeding my son of 11 months old. Within a month my weight suddenly got reduced by 5 kg. Is it OK?
Also I a...
May be you are not taking enough calcium and vitamin d, most women stop taking basic tonics after delivery. Remember the baby grew to become about 3 kgs in your womb through your resources, now baby weighs about 10 kgs at 1 year and if baby has been given only milk of mother, will she not get weak if she does not eat well for 2 humans. Feeding women do come back in shape like their previous selves before delivery but start taking iron + folic acid + calcium + vitamin d + fresh fruits & vegetables for minerals & vitamins and lots of high protein diet like milk, curd, eggs, nuts, soy, pulses etc. You lost 5 kgs within a month -this is normal.
1 person found this helpful
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Am 6 month pregnant I eat jack fruit seed. Is jake furite is bad for pregnancy. I am worrying about it. Is this safe or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Am 6 month pregnant I eat jack fruit seed. Is jake furite is bad for pregnancy. I am worrying about it.
Is this safe ...
Dear user. Jack fruit seed is not unsafe for pregnancy. Don't worry. Jackfruits are rich in Vitamin B6 and other nutrients like potassium. Take care.
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My wife is 19 week 5 day pregnant based on her LMP and have undergone her first FWB Sonography yesterday. As per USG Scan she is only 17 week 2 days pregnant, Heart rate of baby is 154 and her weight is 241.07 gm. What does this difference mean? Is this growth ok or is something abnormal?

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
My wife is 19 week 5 day pregnant based on her LMP and have undergone her first FWB Sonography yesterday. As per USG ...
This can be a case of delayed conception, for more illustration the complete scan report is needed. Do not worry and watch for the growth of baby in serial scans. If it comes to be normal, there is nothing to worry.
1 person found this helpful
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My bf had precum on his hand and then wiped his hand on a cloth slightly and fingered me after 5mins (on 28th march). I took an ipill after 4hrs and I had my period on 11th april which was heavy for 2 days amd very very light the next 3days. I took a hcg test on 18th april which was negative. Again I tested on 8th may and it was negative. It is 15th may and I haven't got my period yet. Could I be pregnant? if not then why is my period late?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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