Common Specialities
Common Issues
Common Treatments

Dr. Kshama Uplenchwar

Gynaecologist, Pune

500 at clinic
Book Appointment
Call Doctor
Dr. Kshama Uplenchwar Gynaecologist, Pune
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kshama Uplenchwar
Dr. Kshama Uplenchwar is a popular Gynaecologist in central Panchgani, Pune. She is currently practising at Womens Clinic in central Panchgani, Pune. Book an appointment online with Dr. Kshama Uplenchwar and consult privately on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 32 years of experience on You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


Languages spoken


Book Clinic Appointment with Dr. Kshama Uplenchwar


#B/22, 3 rd Floor, Mittal Court, 478, Rasta Peth. landmark: Off. Ambedkar Road, PunePune Get Directions
500 at clinic
View All


View All Services

Submit Feedback

Submit a review for Dr. Kshama Uplenchwar

Your feedback matters!
Write a Review


Nothing posted by this doctor yet. Here are some posts by similar doctors.

My boyfriend and I were having what they call" intercourse" He had his boxers on and I had my panties on. I know I was wet and he is positive he ejaculated near my vagina. What are the chances of me getting pregnant? We did this on Feb. 16 (tuesday), and by than I was on my 7 day into my cycle. I would really like to know because we are both VERY stressed =(Are the odds better for not getting pregnant to those that I am? I mean can you give me a number ratio or something? I'm so worried! some sites say you can have a period and still be pregnant, is this true? Please help!

MD - Psychiatry, senior resident, MBBS
My boyfriend and I were having what they call" intercourse" He had his boxers on and I had my panties on. I know I wa...
Hi lybrate-user ther is nothing like 100% sure. As you stated that you both were wearing inner clothes and he ejaculated outside vagina, there is little (probably no) chance of having pregnancy. Be relaxed and wait for the periods. If you are stressed your period may disturbe and you may get more stressed if periods does not come on time. Best of luck
6 people found this helpful
Submit FeedbackFeedback

Balance Disorder: Causes And Symptoms

ENT Specialist, Delhi
Balance Disorder: Causes And Symptoms

Balance disorders are a combination of physiological factors that can make you feel unsteady or dizzy. While sitting, standing or lying down, you may feel as if you are floating, moving, or spinning and you may feel dizzy and dazed for the time being. This disorder can intervene in your daily activities of life, and can even lead to falls and accidents, which may cause you to end up with fractures and other types of injuries.

What causes balance disorder?

A combination and coordination of many body systems such as muscles, bones, vision, the balancing organ within the ear, heart and nerves help maintain normal balance. Dysfunction of these systems can lead you to encounter balance problems. Balance disorders can be caused by many types of conditions.

Some of the causes of the disorder are:

Benign paroxysmal positional vertigo (BPPV): This occurs due to dislodged or displaced calcium crystals in the inner ear, which help you maintain balance. It is the most commonly found cause of vertigo. A spinning sensation while turning in bed is a common sign.

  1. Migraines: Migraines are a general cause of dizziness. Sensitivity to motion can also be caused by migraines. It can also lead to motion sickness, which is dizziness experienced when traveling in boats, cars or airplanes.
  2. Head injury: A severe concussion can also cause vertigo.
  3. Ramsay Hunt syndrome: Commonly known as zoster otitis, this condition affects the nerves close to the ears. It can be attributed to hearing loss, vertigo and pain in the ear.
  4. Vestibular problems and nerve damage: Damaged nerves in the legs can cause difficulty in movement and locomotion. Abnormalities and dysfunctions in the inner ear can lead to a sensation of dizziness and a heavy head.

How do you know if you have balance disorder?

Some of the characteristic symptoms of this condition include:

- Blurred vision
- Nausea and vomiting
- Diarrhea
- Blood pressure
- Fatigue
- Depression and anxiety
- Psychological disorientation
- Fluctuations in blood pressure and heart rate 

If you wish to discuss about any specific problem, you can consult a psychologist.

2641 people found this helpful

Risk Factors for High Blood Pressure (Hypertension

General Physician, Himatnagar
Risk Factors for High Blood Pressure (Hypertension
Risk factors for high blood pressure (hypertension)
The top 10 risk factors for high blood pressure include:
Being overweight or obese

The more you weigh the more blood flow you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure inside your arteries.

Too much salt (sodium) in your diet

Too much sodium in your diet can cause your body to retain fluid, and also causes the arteries in your body to constrict. Both factors increase blood pressure.

Too little potassium in your diet

Potassium helps balance the amount of sodium in your cells. Potassium causes the smooth muscle cells in your arteries to relax, which lowers blood pressure.

Not being physically active

Exercise increases blood flow through all arteries of the body, which leads to release of natural hormones and cytokines that relax blood vessels, which in turn lowers blood pressure. Lack of physical activity also increases the risk of being overweight.

Drinking too much alcohol

Having more than two drinks per day can cause hypertension, probably by activating your adrenergic nervous system, causing constriction of blood vessels and simultaneous increase in blood flow and heart rate.


High levels of stress can lead to a temporary, but dramatic, increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only exacerbate problems with high blood pressure. Relaxation and meditation techniques effectively lower blood pressure.

Non-steroidal anti-inflammatory drugs (nsaids)

Ibuprofen (advil, motrin, ibuprofen) can cause marked worsening of existing hypertension or development of new high blood pressure. It can also cause damage to the kidneys, worsening of heart failure, and even heart attack or stroke. Ibuprofen is a member of the class of drugs called nsaids, which includes naproxen (aleve, naprosyn, and anaprox), sulindac (clinoril), diclofenac (voltaren), piroxicam (feldene), indomethacin (indocin), mobic, lodine and celecoxib (celebrex).

Cough and cold medications (sudafed and other brands that contain pseudoephedrine and phenylephrine)

Cough and cold medicines frequently contain decongestants such as pseudoephedrine and phenylephrine. These medications cause your blood pressure and heart rate to rise, by constricting all your arteries, not just those in you nose.

Certain chronic conditions

Certain chronic conditions also may increase your risk of high blood pressure, including diabetes, kidney disease and sleep apnea.

A diet low in vitamin d

It's uncertain if having too little vitamin d in your diet can lead to high blood pressure. Researchers think that vitamin d may affect an enzyme produced by your kidneys that affects your blood pressure. More studies are necessary to determine vitamin d's exact role in high blood pressure. However, talk to your doctor about whether you may benefit from taking a vitamin d supplement.
113 people found this helpful

In pregnancy stage if women suffering from hepatitis B, then what are the precautions has to take so that child would will not infected by that, and after birth vaccination is given to everychild?

General Physician, Mumbai
In pregnancy stage if women suffering from hepatitis B, then what are the precautions has to take so that child would...
In third trimester we have to measure the viral load and decide on the oral medication for mother and at the time of delivery we have to vaccinate the child.
1 person found this helpful
Submit FeedbackFeedback

Hi respected doctors. Want to know. I am 7 mnth pregnant. I want normal delivery. So I want information how it can possible. Coz I deliver my first baby with cesarean. N it took 4 year. Is niw possible normal delivery for me.

Hi respected doctors. Want to know. I am 7 mnth pregnant. I want normal delivery. So I want information how it can po...
If everything goes normal your baby's position, amniotic fluid cord are well in aposition then only you can expect normal delivery. Though in our country doctor don't wants to do normal delivery. Well I can suggest one more thing there are certain homoeopathic medicine which if you can take from now on upto delivery there is every chance of normal delivery. Soo you can also contact me through Lybrate. Keep in touch with your gynaecologist.
Submit FeedbackFeedback

Stress Incontinence Post Pregnancy - How to Treat It?

Urologist, Gurgaon
Stress Incontinence Post Pregnancy - How to Treat It?

Many women experience stress incontinence during some time of their pregnancy or post pregnancy. The experience of incontinence varies from woman to woman and it is caused due to stretching of muscles and tissues that support the uterus, bladder and womb. It is also caused due to the weight of the growing baby in the womb as well as due to hormones. The tissues and muscles mainly represent the pelvic floor and on the birth of a baby, these pelvic floor muscles get stretched even more.

What you should know?

  • Stress incontinence is not a problem post pregnancy and especially once the child is born. However, some women continue to have issues at times due to weakening of pelvic floor muscles.
  • It is the weakening of the muscles that causes incontinence of a bladder which is overactive. Incontinence can also occur, if the fine nerves that surround the bladder are damaged at the time of delivery.
  • Women having problems controlling their bladder are more likely to have stress incontinence during pregnancy.

Simple treatment options to treat stress incontinence

  • There are some simple treatment options that can be followed to control urinary incontinence during pregnancy. The simplest option is definitely managing the fluid intake as well as scheduling visits to bathroom at regular intervals. In this way by setting a proper schedule, stress incontinence can be treated.
  • There are medical devices also available that help to strengthen the pelvic floor muscles and that can be used, if incontinence is persistent. The medical device can be used to block the urethra. The other simple option that can be effectively used to control incontinence post pregnancy includes toning the affected tissues and muscles. The urethra can function in an improved manner and any incontinence can be minimized after child birth by performing the Kegel exercises regularly, which provide great benefit.

Imperative tips
The foremost symptom of stress incontinence includes urine leakage and that happens at times when a woman is physically active, coughing, sneezing or while having intercourse. It is very important that a woman urinates when she feels the urge and does not hold it. In this way, the leakage of urine will be reduced. It is also essential that they avoid running around or jumping. It is advisable to quit smoking as it can reduce irritation of the bladder. Spicy food items, citrus fruits and carbonated drinks must be avoided as they can cause irritation to the bladder.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3388 people found this helpful

Small retrogestational blood sac seen during T.V.S .LMP date 01 March 2017. Doctors has prescribed injection. Advise please. Care to be taken in our side. Advise please.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Small retrogestational blood sac seen during T.V.S .LMP date 01 March 2017. Doctors has prescribed injection. Advise ...
Form your side avoid coitus for the time being. Avoid exertion and also go for routine reports, vaccinations and nutritional supplements. Follow up Ultra later.
Submit FeedbackFeedback

Top Tips for Aiding Digestion

Homeopath, Lucknow
Top Tips for Aiding Digestion

Top tips for aiding digestion

Too much food and drink? Keep these useful hints and homeopathic medicines in mind

General tips

  • Drink a cup of boiled water in the morning before breakfast. This seems to cleanse the stomach and often works wonders.
  • Eat slowly. One of the main causes of indigestion is unchewed food.
  • Don’t eat food “piping hot”. Our stomachs are not meant to have hot foods inside them. A useful thing to remember is that if it is hot in the mouth it is hot in the stomach. This includes tea and coffee. Food and drinks that are too hot may disrupt enzymes and injure the lining of the stomach. So, always wait for it to cool.
  • Don’t eat on the hoof. Meals should be taken at a leisurely pace. If you eat on the move, there is more chance that digestion will not begin. Instead foods in the stomach and intestine will start to ferment, producing gases that bloat you.
  • Avoid eating fruit with the meal. Tempting though it is, because it seems lighter on the stomach than puddings, it is not good at the end of a meal. This is because fruit digests faster than dense proteins, so fermentation and gas accumulation may occur.  
  • If bloating is a persistent problem, try simplifying your meals. Instead of having lots of food groups at one meal try separating them. For exam­ple, proteins need acid enzyme diges­tive juices, whereas carbohydrates need alkaline enzyme digestive juices. When you have to break down both types all at once you are not achieving optimal enzymatic action, so some fermentation and gas accumulation may occur. 
  • Try taking slightly smaller servings and think twice about second help­ings. As a good rule of thumb, try to get into the habit of estimating the quantity you allow yourself using “nature’s food bowl”. Cup your two hands together as if you were using them to make a bowl. The quantity of food that would fill that “bowl” should be your maximum at any meal.
  • Make sure that you drink enough water. Ideally, hydrate your stomach with a glass of water half an hour before a meal.


1 person found this helpful

Today was my 10th day and I went for follicle cycle the right ovaries is 13 mm and left ovaries is 12 Small then my doctor send me for hgm 75 injection and called me for another follicle cycle on 12 day so the report is normal or complicated please tell me.

MD - Streerog
3-4 follicles in ovaries start developing after you finish your period (menstrual phase) out of which one gets dominant and further grows upto 25 mm and gets ruptured which is called ovulation, on an average its 14th 15th day from the first day of your last cycle. When ovulation takes place and in this phase if intercourse happens chances of pregnancy are more. If follicle does not develop or is not ruptured there are no chances. With proper treatment this can b treated so not much to worry.
Submit FeedbackFeedback
View All Feed

Near By Doctors

(55 ratings)

Dr. Seema Jain

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology), Royal College of Obstetricians and Gynaecologists (MRCOG)
Dr. Seema Jain's GynaeGalaxy - A Women's Specialty & Fertility Clinic, 
350 at clinic
Book Appointment
(119 ratings)

Dr. Nitin Sangamnerkar

MBBS, MD - Obstetrics & Gynaecology
Colony Nursing Home, 
200 at clinic
Book Appointment
(375 ratings)

Dr. Kuldeep R Wagh

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Blossoms Women Care, 
300 at clinic
Book Appointment
(183 ratings)

Dr. Neelima Deshpande

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Health Point Polyclinic, 
300 at clinic
Book Appointment

Dr. Alka Ranade

MBBS, MD - Obstetrics & Gynaecology
Shashwat Hospital, 
300 at clinic
Book Appointment
(28 ratings)

Dr. Sagar

Dr Bumb Nursing Home, 
300 at clinic
Book Appointment