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Dr. Kruti Chandarana

Physiotherapist, Pune

at clinic
Dr. Kruti Chandarana Physiotherapist, Pune
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kruti Chandarana
Dr. Kruti Chandarana is a popular Physiotherapist in Wakad, Pune. You can consult Dr. Kruti Chandarana at Dr Khanna Hospital in Wakad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kruti Chandarana on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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B-704 Palash Plus, Wakad, PunePune Get Directions
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I am 30 years male. Since few days I have little pain in my knees can you please advise I work on Ac for 8 to 10 hrs 5 days a week.

BHMS
Homeopath
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I am 30 years male. Since few days I have little pain in my knees can you please advise I work on Ac for 8 to 10 hrs ...
Please expose your body in bright sunlight for at least 30 minutes daily Do morning exercises daily Too much AC exposure will lead to rheumatism. Take Mag phos 6x - 4 tabs thrice daily for some time Take a glass of milk daily.

Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vitamin d- 25 hydroxy and it comes out to be 12.07 nmol/v, which is below normal. Further, I am experiencing very little sleep (tried but not able to sleep) So can you please suggest something? Thanking you.

PGD Maternal Child Health, MBBS
General Physician
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Dear doc, for the last few days I am experiencing pain in my legs. So as per some suggestion I had done test for vita...
Yes your vitamin d level is definitely below normal and could be causing bone tenderness. Vit. D is not available through vegetarian diet but daily exposure to sunlight can produce needed vit d, so expose your body to before noon sun daily. Present deficiency will need external vit d in therapeutic dose to be prescribed by your physician.

I am feeling little stiffness in my right hand fingers in the middle joints when closing fist for the last about 15-20 days. It is of course minor and I don't have any joint pains in any other part of the body.

BHMS
Homeopath
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I am feeling little stiffness in my right hand fingers in the middle joints when closing fist for the last about 15-2...
Well sir, could be a sign of osteoarthritis which is commonly present in finger joints. Also you should go for uric acid examination. Send me report and details for best homoepathic advice.

I am 65 years. Developed left knee pain due to golf. Suggest treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Knee pain at this age may be arthritic changes in joints, inflammation getting exaggerated due to some minor injury to the joint while playing. If there is no skin redness, local warmth over the affected area etc, then you knee issue can be managed like an acute injury: - so I will advise for intensive ice packs at home for 3-4 times in a day - tab ultracet can be taken initially for 3-4 days twice a day and then on sos basis - crepe bandage can be used for compression - limb elevation at night over pillows especially if there is associated swelling in the joint. - to stop all physical activity till you are pain free get knee (ap and lateral) x ray and send it across to me so that I can see that there is no bony issues. Do not hesitate to contact me if you need any further assistance.

I have pain in joints of figure since last 1 week. What should I do.

BPTh/BPT
Physiotherapist
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I have pain in joints of figure since last 1 week. What should I do.
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.

I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbness. What should i do?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hello sir. How to cure the nerve impingement in leg? My mom was got so pain due to this problem.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hello sir. How to cure the nerve impingement in leg?
My mom was got so pain due to this problem.
Apply hot fomentation Do back isometrics- lying straight palce a towel roll under lower back & ask her to press downwards hold for 3sec then relax, 10times, twice daily Bridging- lying straight fold both kness then lift back upwards hold for 3sec then relax, 10times, twice daily SLR- lying straight ask her to lift leg upwards hold for 3sec then relax, 10times, twice daily SLR should be done lying straight as well as lying on stomach.

I usually play any game I have pain in my right elbow joint and somewhere around it. Please give me reason why it happened and give me solution? Please give me suggestion which made at. Home .

MD - Homeopathy, BHMS
Homeopath
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I usually play any game I have pain in my right elbow joint and somewhere around it. Please give me reason why it hap...
Warm water fomentation and application of tumeric and alum paste to the area will help. Drink a glass of milk with pinch of tumeric in it at night daily for strong joints and bones. If still the symptoms persist you require treatment.

Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist
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Since few days I a suffering from my joint knee pain. Ca anyone help me with home cure.
Ignore those activities that gives you pain, do not walks on hard surfaces that may increase your pain. Else you can visit the nearby orthopaedic doctor for further treatment.

I am mahesh im suffering from back pain last 6 months my job is system operating im sitting more then 10 hours please suggest me.

MD AYU, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am mahesh im suffering from back pain last 6 months my job is system operating im sitting more then 10 hours please...
It is a common problem for Sitting professionals. Proper sitting postures can solve your problems. You should also have to use the Ayurvedic medicines for pain. दस्मूल् क्वाथ 10ml with half glass of luke-warm water 2 tie a day.

I had fallen and have fixed a rod on my leg as bone had broken below knee. Why does swelling occurs if we keep legs down for longer time? I had this operation 3 years ago, still swelling occurs and still that leg feel heavy.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day.

I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200 fasting and 275 PP. Sir I always feel severe pains in my legs/calves. It is further informed that I am having enlarged prostrate problem weighing 28 grams. The diabetes have resulted ED and PM ejaculation and some times I take tazzle 5 which also cause headache due to BP. Can you pl. Suggest me some safe medicines to cure these diseases.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a diabetic type 1 taking insulin 38 units and one tablet of vysov -M and diapride M 2 and the sugar level is 200...
Punarnavadi and gokshuradi guggul 1-1 tab twice a day pranacharya diabeto and shilajeet capsule 1-1 twice a day. Avoid salty diet and kaamkesari ras. Manmanth and kukkkutatwak bhasm will also work.

I have disc problem since 2009 got very pain in lumbar 4 n 5 please suggest some thing.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have disc problem since 2009 got very pain in lumbar 4 n 5 please suggest some thing.
First tk relaxation treatment in physiotherapy then start spine stretching and strength exercise avoid long sitting, standing and toward bending lifting heavyweight.

Hello doctor, My father, age 63 years having swollen and pain in knee, he is taking treatment But not relief, it is from october2015, what is cause and which treatment can he do, and what test occur to findout reason.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello doctor,
My father, age 63 years having swollen and pain in knee, he is taking treatment
But not relief, it is f...
Keep continue physiotherapy a d tk calcium supplements and vitd also. Wax therapy tens and ultrasonic therapy for few days if your father is a diabetic then do not take tension its takes some time bcoz of diabetic. Tk medicine for to control diabetic.

I am s software engineer. Some days I have back pain. please tell me a solution to avoid this issue.

BPT, MPT, Certified Mulligan Practitioner
Physiotherapist
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I am s software engineer. Some days I have back pain. please tell me a solution to avoid this issue.
I would say back care and ergonomics are the solution to prevent your problem. Sit straight. Your ear, shoulder and hip should be in a same line. Choose a desk where you can rest your forearms till elbow and work with your neck straight. Choose a chair that does not slouch your back. Your thigh should be supported till knee and legs should touch the floor/foot rest (or whatever). Get up every half hour. I know it's not easy but a 30 second break will do wonders for your back. Drink a lot of fluid (not acohol!). 3 liters a day.

My mother have and issue she do not feel hunger but feel weakness and fatigue and nails are Dry and backache Normally she always had these kind of symptoms.

DHMS (Hons.)
Homeopath
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My mother have and issue she do not feel hunger but feel weakness and fatigue and nails are Dry and backache Normally...
Hello, she is obeased, and suffering from gastric disorder, she should follow the under noted tips: *tk, plenty of water to eliminate toxins, dilute acid in stomach, regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, making back muscle more flexible. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by stimulating, adequate digestive enzymes and to calm down stress, being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible, on time to avoid, indigestion. * consume, apples, carrots, skimmed milk, papaya, bottle gourds (lauki, mung- dal, tk homoeo medicine/ @ nux vom 200-6 pills at bed time. @ carbo veg 200-6 pills, thrice a day. -tk homoeo medicines, gentle & repaid in administration without any side effect, there of. @ nux vom 30-6 pills thrice a day. @ carbo veg200-6 pills, thrice. * ensure at least 7 hrs of sound sleep in d night. * avoid, caffeine, nicotine, alcohol, junk food, citrus fruits, curds, pizza, bargar, cookies & watching tv in late night. Stay, fit & fine. > your feedback matters, please.

I am 25 years old. I am suffering from arthritis last from 2 yrs. To get relief from stiffness early in the morning what precautions necessary which I could follow?

BHMS
Homeopath
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Hello, you should take Rhus tox 200, 5 drops twice daily to avoid this stiffness. Apply topi MP on your painful joints, twice daily to get relief. Revert after 15 days.

I am a 50 year old non diabetic male. I have pain in my calves only at specific points and it feels like its parallel along some blood vessels. Pain is not radiating anywhere else. What should I do?

BPTh/BPT
Physiotherapist
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I am a 50 year old non diabetic male. I have pain in my calves only at specific points and it feels like its parallel...
Hi pain at calf region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance.

Hello I am 21 Years old, there is a pain in my legs about 3-4 Months so prefer me what can I do to remove the pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello I am 21 Years old, there is a pain in my legs about 3-4 Months so prefer me what can I do to remove the pain?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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