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Dr. Komal Sharma

Physiotherapist, Pune

200 at clinic
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Dr. Komal Sharma Physiotherapist, Pune
200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Komal Sharma
Dr. Komal Sharma is a trusted Physiotherapist in Salunke Vihar, Pune. You can consult Dr. Komal Sharma at The Physiotherapy Clinic in Salunke Vihar, Pune. Book an appointment online with Dr. Komal Sharma and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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The Physiotherapy Clinic

Flat no. 306, 3rd floor,Kedari Picasso building,Salunke Vihar Road, Wanowarie,,Landmark:Opposite Step-In restaurant, Near Badhai Sweets, Pune, PunePune Get Directions
200 at clinic
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Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi shoulder me hoti hai back side neck ke neeche kabhi right leg mw hoti hai kabhi left hand me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Mujhe kabhi kabhi shareer me bechaini hoti hai bohit zada mai puri puri rat nhi so pata kya reason hai eska kabhi sho...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for all these conditions. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
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I am having pain in my shoulder and legs from 5 days. What to do. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having pain in my shoulder and legs from 5 days. What to do. Please help me.
Homoeopathic medicine RHUS TOX 30 ( SBL) Drink 2 drops direct on tongue 3 times daily. MAG PHOS 6X ( SBL) Chew 4 tab 2-3 hrly Report after 5 days.
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I am 26 years old and I have pain in my last finger since 1 month. I used many pain lotion and pain killer pill's. Please tell what to do.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 26 years old and I have pain  in my last finger since 1 month. I used many pain lotion and pain killer pill's. P...
Do contrast bath therapy twice a day. Take hot water in one bowl & cold water in another bowl. 1st dip your hand in hot water for 3 min then immediately into cold water for 1 min, keep repeating for 20 min. This process should end on cold water.
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I am 21 year old and I'm having back pain from last 15 days only at right side of the back so please give me suggestion.

MBBS, MS - Orthopaedics, DNB (Orthopedics)
Orthopedist, Mumbai
I am 21 year old and I'm having back pain from last 15 days only at right side of the back so please give me suggestion.
Try resting for a couple of days, supplement with hot/cold fomentation of the back 3-4 times a day. Routine pain killers would help alleviate the pain after which you could start with back and core strengthening exercises as recommended by a physiotherapist. Avoid bending forwards and lifting heavy weights.
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MPT
Physiotherapist, Mumbai
Always make use of the cold therapy within the first 24-48 hours of the acute stage of an injury, to prevent tissue damage, or after the first 48 hours if inflammation persists.
6 people found this helpful

I have lost 8 kgs because of depression n because of that I am having back pain and body pains. What shall I do for the pain and to gain back my weight.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Once your backache is ok. Your depression may go away. If not, consult a psychiatrist.
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I'm veer possessive about my gf .I don't like her talking with other boys I don't like her going anywhere without me .I don't like her enjoying or going in any functions without me .I want her to be with me .plz help me she does all the above things I mentioned and I just becomes very tensed, pressurized ,uncomfortable and till she returns back and call me I keep on thinking please help me I want to concentrate on studies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I'm veer possessive about my gf .I don't like her talking with other boys I don't like her going anywhere without me ...
Amit at this age it's common, the ego problem on the Girl is allowing u to feel. if she behaves in that manner, she is passing tome with other person also, don't think about these things just concentrate on ur profession. A girl on India sits at home or works does not bother but for men it's struggle so think about Ur future. God bless u. if u have good work and earning capacity hundreds of girls will behind u
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I have pain from low back & leg. i'm doing x- ray but it didn't show anything. But it's still paining what I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain from low back & leg. i'm doing x- ray but it didn't show anything. But it's still paining what I do?
There must be nerve compression thats why pain is radiating in leg. Take hot fermentation, spinal extension exercises, back isometrics, leg stretching.
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Hi I am 20 years old. I'm suffering from lower left back pain. I can feel a node on the place where it hurts but can not see it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am 20 years old. I'm suffering from lower left back pain. I can feel a node on the place where it hurts but can ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Hi, This is priya, some time I get back pain when I stand for a long time and if I do any bending work. How can I avoid this pain.

MBBS
Orthopedist, Bijapur
Hi, This is priya, some time I get back pain when I stand for a long time and if I do any bending work. How can I avo...
Hi... Avoid long standing and bending works till your pain subsides... Do back strengthening exercises,avoid bending work and heavy weight lift,sleep on hard mattress...with this u may feel better
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