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Dr. Komal Sharma

Physiotherapist, Pune

200 at clinic
Dr. Komal Sharma Physiotherapist, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Komal Sharma
Dr. Komal Sharma is a trusted Physiotherapist in Salunke Vihar, Pune. You can consult Dr. Komal Sharma at The Physiotherapy Clinic in Salunke Vihar, Pune. Book an appointment online with Dr. Komal Sharma and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Flat no. 306, 3rd floor,Kedari Picasso building,Salunke Vihar Road, Wanowarie,,Landmark:Opposite Step-In restaurant, Near Badhai Sweets, Pune, PunePune Get Directions
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I am 51 years suffring from back rib gage pain both left and right side.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually `there are very few conditions in orthopaedics which will cause rib cage pain, usually it can be upper back pain radiating to sides or sometimes there can be inflammation of the costochondral junctions where ribs join the sternum, we have to see whether there is any other medical cause to it. My advise is to take a short course of anti-inflammatory medication which suits you, start with physical therapy and see whats happening in 10 days time, otherwise I will advise few blood tests for you as well as an opinion from a pulmonologist/chest physician. Do not hesitate to contact me if you need any further assistance.
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Hello doctor, My problem is my left hand is paining from 20 days please help me thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello doctor, My problem is my left hand is paining from 20 days please help me thanks.
do hot fermentation and avoid strain full activity. do shoulder stretching exercise if it work then OK otherwise physiotherapy treatment must
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I am 32 years old, I have sitting job, had the buts pain form last 2 months what to do?

BPTh/BPT
Physiotherapist, Mumbai
I am 32 years old, I have sitting job, had the buts pain form last 2 months what to do?
Hi I can understand your problem. The pain is from lumber spine. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinued jogging and took pain relief medicine and now not continuing jogging now, pls suggest what to do, I want to keep if my bones are not strong and if it is then which medicine to take.

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
I used to go for jogging everyday for 30 mins. Then after 10 days I found a problem in my right knee so I discontinue...
It seems you have improved but diagnosis is still elusive ,it will be better for me to examine you to diagnose and treat you properly. Till than you can use cycling as fitness regimen rather than jogging.
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During MRI of my Lumber spine the report says that" congenital fusion observed in L5-S1 joint" what does that mean and how serious it is. I am having hip stiffness and tan feeling from waist to knee to heel. I feel difficult to sit properly.

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR), Fellowship in Manual Medicine, Certificate in Doping Control
Physiotherapist, Kolkata
It is known as congenital sacralisation: for this you need supervised regular exercises to maintain the tone of surrounding muscles, existing nerve mobilization as well as tens (transcutaneous electrical nerve stimulator) to reduce neurogenic pain as well as some medicines also. Hope it will manage the problem.
1 person found this helpful
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Whenever my mother sits down n gets up she has a pain in her knee otherwise is absolutely fine. She is being taking calcimax forte. Age -53.

Fellowship in Pediatric Orthopedics and Limb Lengthening/Deformity Correction, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Nagpur
Whenever my mother sits down n gets up she has a pain in her knee otherwise is absolutely fine. She is being taking c...
She is probably having degenerative meniscal tear with early stage osteoarthritis. Weight reduction (if overweight) and physiotherapy should help.
2 people found this helpful
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I am suffering for pain in left knee about 1 year and this pain is acute on left leg.

CDNT, BPTh/BPT
Physiotherapist, Delhi
I am suffering for pain in left knee about 1 year and this pain is acute on left leg.
As your age is 60 year and no history of any trauma most probably this problem is because of joint degeneration for the confirmation of diagnosis take an x ray if it is confirmed than start physiotherapy treatment and glucosamine if you are not diabetic. For physiotherapy treatment take appointment of physiotherapist.
1 person found this helpful
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Hello sir before one week, in my right hand come sprain then I have go to doctor he take medicine. My sprain is good but near in my thumb bein coming pain when my thumb movieing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir before one week, in my right hand come sprain then I have go to doctor he take medicine. My sprain is good ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I workout at gym but my muscles are not getting proper nutrition my weight is not getting increased what I have to do to increase my weight and while doing workout there is pain in my back & in neck is uses all the sprays & cream but there is no effect in pain so please tell me what I have to do to gain the weight and for body pain.

Vaidya Visharad
Ayurveda, Narnaul
I workout at gym but my muscles are not getting proper nutrition my weight is not getting increased what I have to do...
Two glasses of milk contain around 14 gram of protein while the polyunsaturated fats in almond add those extra calories when included in the everyday diet. Crush a handful of almonds and add it to the boiling milk. Simmer it for five minutes. You can sweeten it with a tsp of sugar. Then, pour it in a glass and sip it slowly. To make it more effective, you may put in dates and dried figs in the boiling milk. Drink it twice daily for two months.
3 people found this helpful
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I have a pain in my left leg from uper to lower, it not hit with anything. In morning its nothing but till evening its become panic pain.

BPTh/BPT
Physiotherapist, Delhi
I have a pain in my left leg from uper to lower, it not hit with anything. In morning its nothing but till evening it...
Start with physiotherapy treatment and learn exercise for spine. Do hot fermentation for 10 minutes. Don't lift heavy things. Don't sit on floor. Take calcium and multivitamin with vitamin d 3.
3 people found this helpful
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My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. Please advice what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is sufficient with frozen shoulder from last 4 years, so many treatment taken but not success treated yet. ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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After my pregnancy ,I am suffering from severe leg pain now it's almost 6 months. What should I do ? Whether I should consult to orthopedic or MD medicine doctor?

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
After my pregnancy ,I am suffering from severe leg pain now it's almost 6 months. What should I do ? Whether I should...
medicine having only sypmtomatic option and you have physcial strenght problem which can be done by physio after taken assessment than they will guide you excercise. search expert physio so you can quick result .
1 person found this helpful
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I am 19 years old and I have pain in my back I had try every kind of medicine but not get relief. What should I do please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 19 years old and I have pain in my back I had try every kind of medicine but not get relief. What should I do pl...
Hello lybrate user, please try to find out what exactly cause you a big pain like is it because of riding bike, over strain while lifting any weight, or due to any improper posture while sleeping etc. Please try to elicit what causes you more pain. Try applying an oil named murivenna on back. Do apply oil hot. And apply heat in the form of hot water bag to back.
1 person found this helpful
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I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some problems also stomach pain and back pain, any problem with this pains like pregnancy?

MBBS, MD - General Medicine
General Physician, Delhi
I am 18 year old female. I given lip kiss to my boy friend. Any problem with lip kiss at periods time. I have some pr...
Lip kiss may not cause problem, until n unless other person is suffering from infected disease. You may be having pre menstrual symptoms you can do a upt test.
2 people found this helpful
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I am 40 years old, recently I met with an accident it was a minor one, there was only a slight fracture in left zyomatic bone, I want to know if there are any natural methods to heal the fracture.

MS - Orthopaedics
Orthopedist, Chennai
Hello, if the fracture is undisplaced or very minimally displaced on the CT scan, then the fracture will heal naturally. But the correct decision will be done by a plastic surgeon or an oro-maxillary surgeon.
1 person found this helpful
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Cortisone Shots - Are There Any Risks Associated with them?

MBBS, D (ORTHO), DNB (Orthopedics), MCH (Orthopedic), Spine Fellowship รข?? DePUY, Medtronics Spine Fellowship
Orthopedist, Delhi
Cortisone Shots - Are There Any Risks Associated with them?

Cortisone shots are injections that help relieve pain and inflammation. They are injected directly into the joints such as the ankle, wrist, knee, hip, shoulder, elbow or spine. These injections are a combination of corticosteroids and local anaesthetics. These corticosteroids are similar to the hormones produced by the adrenal gland. Cortisone injections are often used to treat arthritis, carpal tunnel syndrome, trigger finger, shoulder bursitis and plantar fasciitis. Though they do not cure the disease but they provide temporary relief.

These injections may be slightly painful but provide relief in a day or two that lasts for a few weeks or months at a stretch. Hence, cortisone shots provide relief faster and have longer lasting results than other forms of anti-inflammatory medication. Another benefit of cortisone injections as compared to other drugs that need to be taken in through the mouth is that it avoids side effects of anti-inflammatory medication such as an upset stomach etc. Cortisone injections can also be used to treat backaches and pain that radiates from the spine to an arm or leg.

However, cortisone injections are associated with a number of risks. These include:

  1. Infection in the joints
  2. Nerve damage
  3. Thinning of tissue and skin around the injection site
  4. Pain and inflammation in the joint
  5. Weakening or rupturing of tendons
  6. Osteoporosis or thinning of bones
  7. Lightening of skin around the injection site
  8. Osteonecrosis or death of bones in the injected area
  9. Blood sugar spikes – this is seen mostly in diabetic patients
  10. Weakening of the immune system if the person has an underlying infection

In most cases, these side effects are short-lived. Higher dosages and frequent administration can increase the body’s exposure to the corticosteroid. This increases the risk of long-term side effects such as:

  1. Acne
  2. Easy bruising
  3. Weight gain
  4. Cataract formation
  5. Puffiness of the face
  6. High blood pressure

Cortisone may also be held responsible for the deterioration of cartilage inside a joint. For this reason, doctors do not advise cortisone injections to be had more than 3-4 times a year. The minimum interval between two cortisone injections must be 6 weeks. Doctors also typically limit the number of injections given in one joint.
When used judiciously, cortisone injections can greatly improve the quality of a patient’s life. Hence it is very important to get treated only by a qualified doctor and to completely understand the pros and cons of using this form of treatment. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am around 40 year old and have a spine bend which is affecting my lower body and the back. This first occurred 6 months ago and since then I have visited several doctors. But all of them including spine specialist have recommended for operation. Though my medicines are regular the situation is not improving and I am having trouble to walk properly and work. Also, find attached the prescription of few doctors and the x-ray report. Request you to kindly go through them for better understanding. Please suggest some remedy for it. Is operation the only way out for it knowing that they are risky for spine. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & x-rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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My hands shiver when I close my fist tightly. If I keep my hands I can see my palm shiver.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Use wrist band. Take calcium and methylcobalamine supplement with omega3. For three months.
1 person found this helpful
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