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Dr. Kodre

Gynaecologist, Pune

400 at clinic
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Dr. Kodre Gynaecologist, Pune
400 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kodre
Dr. Kodre is one of the best Gynaecologists in Kalyani Nagar, Pune. You can visit him/her at Express Clinics Pvt Ltd in Kalyani Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kodre on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Express Clinics Pvt Ltd

Ground Floor B 1 Building Cerebrum IT Park, Near Gold Adlabs, Kalyani Nagar, PunePune Get Directions
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Hi I had sex with my gf after 30 day she had her period bt the period is 15 day late. She had normal period 6days. Is there any chance get pregnant? Thanks in advance.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I had sex with my gf after 30 day she had her period bt the period is 15 day late. She had normal period 6days. Is...
As her menses r missed you should get urine pregnancy test done 21 days after the sex, to find out pregnancy. Menses can be delayed by hormonal changes also.
1 person found this helpful
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Puran Poli - Healthy Or Unhealthy

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Puran Poli - Healthy Or Unhealthy

Puran Poli – Healthy or Unhealthy?

Gudi padwa is around the corner, this festive season is incomplete without puran poli right. Puran poli is a classic maharashtrian delicacy. It is a pan-griddled sweet bread stuffed with split yellow gram (channa dal) or red gram (toovar/arhar dal).

It has various regional names like paruppu poli in tamil, holige or obbattu in kannada, ubbati in konkani. The taste also varies from region to region. It is sweet and is circular like a parantha. It is a festive dessert. The stuffing is called puran and the parantha-like bread is called as poli.

But. Hold on if you think puran poli is bad think again every food has its merit and demerits, the key is to maintain moderation.

Puran poli is supposed to be a high cal food, right. It is upto you to make it healthy, use whole wheat flour instead of maida, use ghee sparingly.

Lets look at its merit:

  • Puran poli made with whole wheat flour is rich in complex carbs, fibre, gives b complex vitamins, certain minerals. Dals as we all know gives give good amount of protein, what you all will be surprised to know is that this combination of cereal i.e. wheat flour and protein from dals will provide you with good quality protein, which can be compared to egg which is considered as high biological value with almost 100% bioavailability i.e. of excellent quality. This combination provides all the required amino acids which are building blocks of protein.
  • Futher it has lot of jaggery which contains iron, cacium, potassium, phosphorus, it is releases energy slowly, as it is digested slower than sugar. Further jaggery also aids in digestion, as jaggery breaks and becomes alkaline in the digestive system.
  • Addition of green cardamom powder, saffron, nutmeg powder, mace (javantri) powder which have essential volatile oils, boosts digestion and are antispasmodic, carminative, anti-inflammatory and anti-microbial.
  •  
  • Go ahead and enjoy this festive delicacy, but keep it as festive delicacy and do not gorge on it, it is to be enjoyed only during festival season.

Enjoy gudi padwa with puran poli.

6 people found this helpful

Mam meri wife ko kuchh din se yuhi sent saved pani ki samshya ho rahi hai kish vajha se ye ho raha hair ye bataye or ilaj kya hai?

MD - Homeopathy, BHMS
Homeopath, Vadodara
If you are talking about leucorrhea.. then it can be because of many reasons... Like infection Cervical erosion... etc.. Aur uska ilaj homoeopathic medicine se permanent ho sakta he lekin detail me case lena avashyak he... so kripya karke thikse consult kare... Or you may try giving her Sepia 30 tds for 1 day..
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Please give suggestion for the reduction and control of pigmentation during pregnancy. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Please give suggestion for the reduction and control of pigmentation during pregnancy. Please advise.
Skin pigmentation is caused by hormonal changes during pregnancy, which increases production of melanin. It disappears on their own after delivery. But we can reduce the formation of melanin by less exposure to sun. Protect yourself from the sun's UV rays which increases pigment changes. Use sunscreen lotion if you can’t avoid more exposure. Skin-bleaching products should not be used during pregnancy.
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I am 25 years old female since I got married I am suffering from vaginal infection stomach ache. Backache and legs ache . I am not able to conceive also it as been since one years please help I also got operated taller bladder stone also. Please help in conceive my husband family is forcing me please help.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
I am 25 years old female since I got married I am suffering from vaginal infection stomach ache. Backache and legs ac...
First you have to treat your self for vaginal infection than you can relive with all sypmtoms. So visit good experienced gynea so you can all things solve. Bcoa vaginal infection creating all problem.
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I am 28 years old female got married two years back & trying to conceive since then but even trying from 2 years I am not conceiving. Me & my husband's all test are normal. Please suggest me how this problem can be solved.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Al tests normal, means your problem can be solved very easily. If you have tried for 2 years, now, we should expedite the treatment. Talk to infertility specialist. We have very good treatment for you with very good success rates.
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My GF is facing irregular periods. Can she be pregnant? What are the reasons for irregular periods? Are they normal and usual? Please help.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My GF is facing irregular periods. Can she be pregnant? What are the reasons for irregular periods? Are they normal a...
If you have a missed period then you should get urine pregnancy test done at home after 7 days of missed period to confirm it. Irregual menses are very common among girls and it occurs because of hormonal changes. If she had menses after last sexual activity, she can not be pregnant.
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4 Exercises That'll Help You During Labour

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
4 Exercises That'll Help You During Labour

4 Exercises that’ll help you during labour

There are technical ways in which you can get your body all set for labour. Although you may not know how your labour will progress, you can ease the pain that you experience during childbirth to a significant extent by doing these four exercises:

1. Kegel Exercises: These exercises target the muscles that provide support to your bladder, uterus, urethra and rectum. By strengthening the muscles of the pelvic floor, these exercises help in improving the flow of blood to your vaginal and rectal area. Kegel exercises involve contracting of  the muscles of your pelvic floor as you would do if you had to prevent passing urine or stool. It is also known to reduce the duration of the pushing stage of childbirth, which is the second stage. You can do the exercises sitting or standing and in either of the two ways-

Slow kegels: For this, contract the muscles of your pelvic floor and hold them for 3-10 seconds. Release and repeat the exercise for ten times.

Fast kegels: To do this, you need to contract and loosen up your pelvic muscles 25-50 times. Do the set for about 4 times with 5 seconds interval between each set.

 

2. Squatting: Practising squatting during your pregnancy can help in preparing your pelvic muscles for labour. While strengthening your thighs, it opens up your pelvis for an easy descent of the baby. So, here’s what you should do:

1. Begin by standing behind a chair for support with your feet wide apart

2. While contracting your abdominal muscles, relax your shoulders and chest before lowering your tailbone towards the floor

3. While inhaling and exhaling deeply, push into your legs and go back into a standing position

 

3. Pelvic Tilt: This exercise helps in strengthening the muscles of your back, pelvis and thigh regions while improving posture. Ensuring your pelvic joints remain flexible, it eases the pain experienced during delivery. Here’s how it’s done:

1. Get down on both your hands and knees while keeping your head in a parallel position with your back

2. While arching your back, pull in your stomach

3. Hold this position for a few seconds before releasing

The exercise needs to be repeated 3-5 times - all the while maintaining a strong hold over your back and stomach.

 

4. Tailor Pose: The tailor pose is designed to help relax your hip joints as well as open up the pelvis. It also helps in improving your body posture while easing the aches that occur in the lower part of your back. For this, you need to perform the following steps:

1. While keeping your back straight, sit comfortably on the floor

2. Placing the soles of both the feet together, press your knees gently towards the floor

3. Keep the position for 10-15 seconds. You can repeat the exercise for 5-10 times.

 

'Consult'.

4008 people found this helpful
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Are condoms 100% accurate to avoid pregnancy if used correctly? I do not want to get pregnant so are condoms enough or should I ask my husband to get sterilized.

BHMS, DEMS
Homeopath, Pune
yeah condoms are enough to avoid pregnancy . to avoid pregnancy please use 2 condoms so that even if one breaks other will protect.
2 people found this helpful
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Hello doctor. My question is about when does the fetal movement occurs. Especially cardiac system. During which week of pregnancy does it starts.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hello doctor. My question is about when does the fetal movement occurs. Especially cardiac system. During which week ...
Cardiac activity in a fetus starts at the end of the 5th week. A heartbeat should be seen via ultrasound by 6 weeks of pregnancy and first heard via doppler between 10-12 weeks of pregnancy.
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I have polycystic ovarian disease. I get periods in two months minimum. Please suggest what to do. I had undergone medication some years back for two years. I used to get regular periods then but once I left the medication the problem continued. Because of this I get very less sexual arousal and also get depressed many times frequently. Remain confused and lack confidence. I need to plan family in upcoming years. Please suggest what would be good for me. I would prefer getting healed in a natural way if possible instead of taking the contraceptive polls given to regularize periods.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I have polycystic ovarian disease. I get periods in two months minimum. Please suggest what to do. I had undergone me...
Natural way if you want to get pass with PCOs, then observe the following steps keep a control on your weight do regular physical activity for fitness eat small portions of meals every 3 hours be stress free get your blood sugar levels tested stay happy avoid oily, spicy, food, don't eat junk food like pizzas, burgers etc avoid rice potatoes and too much of sweets Otherwise get back to us for further advice on this.
3 people found this helpful
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Is i-pill is safe I had intercourse in 2013 & I take 3 times I - pill in different different months. So it effect my future life after marriage please tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is i-pill is safe I had intercourse in 2013 & I take 3 times I - pill in different different months. So it effect my ...
The regular use of I Pill is not safe but the pills you took in the past will not affect your marital life
1 person found this helpful
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Hello doctor. Last week I had sex with my friend. Nd she is small. Unfortunately we didn't use contraception and she put sperms inside me .now its 5 days please doctor tell me can it make me pregnant or not. If yes then how to control it. please help (my periods are coming after 4 days of sex and are normal)?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello doctor. Last week I had sex with my friend. Nd she is small. Unfortunately we didn't use contraception and she ...
Der user. If your periods are coming after 4 days and you had sex 5 days back, and if every other criteria is satisfied, there is chance of pregnancy. Take care.
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I am 24 year old female my health is going to increase day by day and I am having problem at vaginal its burning too much. What should I do its just like breaking too many bones.

BHMS
Homeopath, Dehradun
please proved your full details with your reports.. its a complicated history .. but don't worry homeopathy have many medicine for these kind of disease ......
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Hello Sir Main 4-5 month se pragnancy conceive karne ke liye try kar rahe hu marriage ke kuch time baad mujhe pragnancy hue the per kuch problem ke karan success ni hua. Abhe subhe test normal hai kindly advise main kya karu Dr. se bhe consult kiya hua hai aur treatment bhe le rahe hu per kuch farak ni.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hello
Sir Main 4-5 month se pragnancy conceive karne ke liye try kar rahe hu marriage ke kuch time baad mujhe pragnan...
You are 36 years old. If you are not able to conceive normally since 4--5 months and your pregnancy had some issues, it is best to consult a gynaecologist personally who will examine you, write a few blood tests and ultrasound and then start with the treatment. With increasing age, the number and quality of your eggs is decreasing, so you have to be little aggressive in your treatment.
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Dislocated Shoulder Injury - Causes And Treatment

MBBS, MS - Orthopaedics, DNB (Orthopedics), Fellowship in Joint Replacement
Orthopedist, Hubli-Dharwad
Dislocated Shoulder Injury - Causes And Treatment

When a blow or a fall causes an injury, where the top of your arm bone pops out from your shoulder socket, it’s called shoulder dislocation. It is a very painful condition and you need to get this relocated to its position immediately. The tissues and bone related to that particular joint get damaged.

If you ignore this situation or keep the shoulder like this, it will be more harmful and painful for you. There may appear a bump in front or at the back of your shoulder that hurts.

What can lead to a dislocated shoulder injury?

  • Sharp or a very fast twist of your arm.
  • Falling down on a hard surface.
  • A sudden hurt or hit.
  • It may also happen when you fall down and try to save yourself using your hand. The force of the hit indirectly gets into the shoulder and your shoulder joint may slip from its place.

In some of the outdoor games, there are high chances to get hurt in the shoulder. Hockey, football, rugby, rock climbing, volleyball etc. bring in high probabilities of injuring the shoulder, thereby resulting in a shoulder dislocation.

What is the treatment or therapy of a dislocated shoulder?

The dislocated shoulder should be very urgently treated. As this injury of the shoulder is very painful, you should consult to a specialized orthopaedist as fast as possible to fix up the shoulder to its proper joint. As it is very painful and swollen, the faster the treatment, the better it is. When your doctor fixes your shoulder in its actual place or the bone of your arm comes back to the socket, most of your pain will go away and you get huge relief from pain. After the shoulder bone is relocated, you can use further conservative treatment to reduce the pain and swelling of that place. Dislocated shoulder may take 3 to 12 weeks to recover. But this is the approximate time and it depends on the seriousness of the injury.

After the treatment, when all the symptoms are gone, the doctor will suggest some exercises for better results and normal shoulder movement and to prevent future shoulder injury. Ones the shoulder is dislocated, the chances of dislocation in future is further increased as the tissue supporting the head of humerus into its socket is torn. Such patients may land up with recurrent dislocation of shoulder wherein shoulder dislocates easily on specific movement and patients are afraid to do over-head activities. The problem is best diagnosed by MRI Scan.

The best treatment for this is Arthroscopic (Key-Hole Surgery) Bankart's Repair. Following operation shoulder is kept at rest for 2 weeks then Physiotherapy is started. Day to day activities are started after 2 weeks and sports activity is started after 3 to 5 months.

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i dint get menses on 26/02/2015 to till now, i have little bleeding on that date, till now bleeding did not come. And some pain occurred in my stomach. What is the problem? and give the suggestion.

BHMS
Homeopath, Howrah
If married.Threatened pregnancy can be suspected, consult gynecologist. If unmarried wait for next period.
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