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Dr. Kishore Pandit

Gynaecologist, Pune

600 at clinic
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Dr. Kishore Pandit Gynaecologist, Pune
600 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kishore Pandit
Dr. Kishore Pandit is a trusted Gynaecologist in Aundh, Pune. You can consult Dr. Kishore Pandit at AIMS Hospital - Aundh in Aundh, Pune. Book an appointment online with Dr. Kishore Pandit and consult privately on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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AIMS Hospital - Aundh

Survey No.154, Aundh. Landmark: Near Parihar Chowk, PunePune Get Directions
600 at clinic
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What would you recommend for an effective PCOS (polycystic Ovarian Syndrome) diet to prevent the typical symptoms of Bacne, excessive hair, on body, weight and hormonal swings?

MD - General Medicine
General Physician, Mahabubnagar
What would you recommend for an effective PCOS (polycystic Ovarian Syndrome) diet to prevent the typical symptoms of ...
Hello If diet alone doesn't reduce these you can also take Insulin sensitizing agents to reduce metabolic syndrome Androgen blockers to reduce hirsute features Thank you.
2 people found this helpful
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Bananas - 5 Super Amazing Benefits of It!

Registered Dietician, Post Graduate Diploma in Dietetics
Dietitian/Nutritionist, Mumbai
Bananas - 5 Super Amazing Benefits of It!

Nature has blessed us with some amazing and magical foods. Forget pills or supplements, these foods can give all that you crave for in life, a well-shaped body, a healthy mind and heart and a lot more. It is important for us to identify these foods and make them a part of our regular diet.

Believe it or not, bananas are one of these magical foods. This is a fantastic fruit, available in the markets throughout the year and is pocket-friendly too. From potassium to vitamin B6, it is packed with the goodness of essential nutrients. The best part about this fruit is you can consume it in different ways. Besides eating it alone, you can make delicious sweet dishes and milk-shakes out of it. 

  • Each banana (118gm) contains only about 105 calories, and consists almost exclusively of water and carbs.
  • Bananas contain very little protein and almost no fat.
  • The carbs in unripe (green) bananas consist mostly of starch and resistant starch, but as the banana ripens, the starch turns into sugar (glucose, fructose and sucrose).
  • A medium-sized banana contains about 3 grams of fiber, making bananas a fairly good fiber source.

Bananas contain mainly two types of fiber: 

  1. Pectin: Decreases as the banana ripens. 
  2. Resistant starch: Found in unripe bananas. 

Resistant starch escapes digestion and ends up in our large intestine, where it becomes food for the beneficial gut bacteria. Additionally, some cell studies propose that pectin may help protect against colon cancer. Bananas contain several types of potent antioxidants, including dopamine and catechins. These antioxidants have been linked to many health benefits, such as a reduced risk of heart disease and degenerative diseases. Bananas are often referred to as the perfect food for athletes, largely due to their mineral content and easily digested carbs. Eating bananas may help reduce exercise-related muscle cramps and soreness, which affect up to 95% of the general population. Bananas are also one of the most convenient snack foods. You can add them to breakfast yogurt, cereal or smoothie. You can even use them instead of sugar in your baking and cooking. Furthermore, bananas rarely contain any pesticides or pollutants, due to their thick protective peel. Bananas are incredibly easy to eat and transport. They are usually well-tolerated and easily digested, and simply have to be peeled and eaten. 

  1. Keeps you smart and slim: It acts as a perfect energy booster. You get ample amount of calories by consuming a banana. A single banana can give you 100 to 110 calories instantly. Interestingly, it doesn’t add too much carb or fat to your overall diet. A medium-sized banana is most likely to contain about 30 grams of useful carbs and 3 to 4 grams of fiber. It is rich in resistant starch—a kind of carbohydrate that takes longer time for digestion, burning more calories.
  2. Takes care of your muscles: Bananas are rich in minerals like magnesium and potassium. It prevents and protects us from developing cramps in the muscles. It enhances the process of muscle relaxation too.
  3. Keeps a tab on your blood pressure: It is an ideal fruit for people with high blood pressure. It is because of the fact that bananas are rich in potassium. This mineral does wonder in reducing blood pressure. One gets about 400-450 mg of potassium (with no traces of sodium) from a single banana.
  4. Get gorgeous with a glowing skin: It is not just the citrus fruits that fulfil your body’s requirement of Vitamin C. Bananas are also a rich source of Vitamin C. This nutrient is essential for a healthy skin. Vitamin C is an antioxidant that strengthens the immune system of our body.
  5. Good for your stomach: Bananas are helpful in taking care of your stomach. They keep you away from gastric problems or disorders. Say thanks to the fructooligosaccharides (FOS) present in them. FOS acts as a probiotic substance, enhancing the growth of useful bacterias in human intestine. Consequently, eating a banana prevents you from gastric diseases. Further, bananas contain pectin which helps in beating constipation.
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I am 26 years old female. according to Lmp I am 7 weeks 2 days pregnant. Scan reports 6 weeks 3 days of gestation. Fetal heart rate is 101bpm. Is this fhr is low. Wil my pregnancy end in miscarriage.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 26 years old female. according to Lmp I am 7 weeks 2 days pregnant. Scan reports 6 weeks 3 days of gestation. Fe...
No it is fine, and you will have a normal baby if you go for regular antinatal checkups and take healthy balanced diet with fresh fruits and vegetables and milk.
1 person found this helpful
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I have some issues of which I am very much concerned about. Me and my fiancee made love with each other two months back on 17 feb and I have got my period on 19 feb and the next period occurred on 18 march and 15th on this month. My period usually last for 4-5 days. But since last 2 month it only lasted for 3 days that too the third day was light. I even tested last month. It was negative. It will be kind enough if you could help me. Is it normal to have a period of 3 days or is there anything serious? I even heard about implantation bleeding. Is it so in my case?

Dentist, Gurgaon
I have some issues of which I am very much concerned about. Me and my fiancee made love with each other two months ba...
lybrate-user if you are worried for pregnancy then don't worry you are not. As you got periods 2 times after you made love. Secondly sometimes periods get short due to stress. So dis can happen in your case as well. It will be normal in some time. And still if you find it problematic then please visit a gynecologist .she will clear Al your doubts.
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My wife is suffering from white bleeding from past 8 months how can she prevent it. To reduce white bleeding? And please give suggestion of any tablet to prevent it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello, White discharge denotes a unhealthy uterus. Symptoms increase with spicy diet, excessive work , imoroper sleep and excessive sex. It can weaken bones and also can reduce chances of pregnancy. Avoid don'ts mentioned above, start ayurvedic uterus protecting supplements, and she will going to recover successfully. Good luck.
3 people found this helpful
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I am a 20 year old boy. I am suffering from slight pain during urinating due to cystitis, please help.

MBBS, MS - General Surgery, DNB
Urologist, Bangalore
If it is slight pain during urination, it can be cystitis or urethritis (that is, inflammation of the bladder or urethra). If is persistent or severe you need to investigate with a urine analysis and urine culture. If it is reducing then you need not worry. If it happens repeatedly you may again investigate.
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My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017. Recently I had ultrasound that states that gestation age is 7 week 4 days. But as per manual calculation it's 6 week 4 days I WANT TO KNOW WHAT IS THE EXACT GESTATION AGE AS ON 13/04/2017. please ADVISE ME.

C.S.C, D.C.H, M.B.B.S
General Physician,
My last menstrual date was 25/02/2017 and I had positive pregnancy test on 25 March 2017.
Recently I had ultrasound t...
The actual gestation age is 7 week 4 days if you calculate from the date of ovulation which is midcycle
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Female Sexual Disorder

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Female Sexual Disorder

Dr. Sharmila majumdar

Sexual dysfunction is broadly defined as the inability to fully enjoy sexual intercourse. 

The disorder must be deemed to have caused significant distress. In addition to the existing specifiers of lifelong vs acquired

9 people found this helpful

Super fact of the day - 24th October, 2015

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Super fact of the day - 24th October, 2015
Super fact of the day: Dreamers have higher IQ

The individuals with higher IQ dream twice as much as those with lower IQ. It is due to the activation of the brain when the individual is sleeping. Folks with higher IQ are able to activate a larger mass of their brain than others.

Would you like to share this interesting fact with family or friends? Go ahead and click on share.
4202 people found this helpful

Healthy Peanuts

Homeopath, Mumbai
Healthy Peanuts

Peanuts provide an excellent source of protein. Peanuts provide around 7-9 grams of protein per ounce. Peanuts also help keep people lean. Studies have shown those who eat peanuts twice a week are over 30 percent less likely to gain unwanted weight than those who don’t eat any at all. So instead of trying normal butter, try peanut butter. 

Whether your goal is weight loss or better overall health, including peanuts in your diet on a daily basis can create a big difference in the larger picture.
Stay healthy, stay happy! 

I'm 16 weeks pregnant and I want to terminate this pregnancy as I've planned to pursue my Masters. Please help me. Today I and my husband consulted a gyno, she suggested us to have a baby and it seems that she is not willing to do abortion. Please suggest me what to do now? Can I consult another gyno or try medication for myself at home?

Homeopath, Hubli-Dharwad
I'm 16 weeks pregnant and I want to terminate this pregnancy as I've planned to pursue my Masters. Please help me. To...
it has crossed first three months where tab can help in aborting. now either you have to continue pregnancy or undergo abortion with D and C. if it's your first pregnancy then better not to go for termination . now you feel there is no option but latter when you want to get pregnant you won't get what you will do then. as seen many cases first pregnancy termination leads to infertility
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Whenever I do romance and oral sex. I underwent through severe pain in my lower stomach. Now I am afraid to get excited. please tell me the reasons and solutions as well.

General Physician,
Whenever I do romance and oral sex. I underwent through severe pain in my lower stomach. Now I am afraid to get excit...
Romance or oral sex lead to arousal, seminal fluid fills the ducts bringing to outlet. Your type of person should always complete the sexual act till the orgasm and let the semen ejaculated out of the body and, definitely you will not have pain then. Regards.
4 people found this helpful
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My wife is pregnant and she has an increase in her bumb size. Will it come back to same size after birth of child?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Yes,The bumb size will automatically come to normal by 1.BREAST FEEDING-If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. 2.Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. New Moms can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals.
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I am 25 years old. During my periods I get severe unbearable cramps and vomiting. I also got medication from a doctor. She referred Me Pill tablets for continuous 7-8 months but it didn't worked to me. I even can't get up from bed for first 2 days of my periods. The doctors also conducted sonography but said that all reports are normal. Also they referred me Meftal Spas Tablets for pain and Rantac-D Tablets for vomit control. But no effects of these tablets seen. Those 2-3 days of periods takes a toll on me. Please help.

Homeopath, Hyderabad
I am 25 years old. During my periods I get severe unbearable cramps and vomiting. I also got medication from a doctor...
Pain during menses is common but excessive pain should be treated as it hampers our daily routine. There are many medicines in homoeopathy for such type of complaints. You need a detail case history to be taken for right selection of medicines. Along with it give little hot fomentation on lower abdomen, which give little relief.
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I am 21 years old and unmarried. I have problem of irregular periods. I have habit of eating slate pens. Please suggest me the medicine name to regulate my periods ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Stop eating slate pens, it is crude calcium compound, in long term it is harmful 1- rajpravartani vati 250 mg twice daily 2- ashokarishta 15 ml twice daily with water 3- praval bhasma tablet 125 mg twice daily with milk continue for three months, report every month.
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Hello Doctor, I am consulting a doctor for pregnancy. Recently she suggested me an injection LUTEIGYN 5000 IU GOLD on my 13th day from my periods followed by Follicular study on my next day. She did not explained me the reason and also about intercourse no clear advice. I want to know the reason behind this instruction. Do's and do not's about intercourse, food after injection. I am in taking OP Kit tablets from my 3rd day to 27th day.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor,
I am consulting a doctor for pregnancy. Recently she suggested me an injection LUTEIGYN 5000 IU GOLD on...
This injection was given to rupture the egg or follicle which is already formed. Once the egg is released and at the same time or day if you have sex pregnancy will occur. Also next day ultrasound is advised to see whether egg is ruptured or not with the injection.
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Mere ko janna kya ak felopiyan tube se baby hone m time lagta h kyuki mere an tube abhi 7 month pehle blast ho gayi hi to usko nikalna pada ab ab hum baby k liye tayari kar rahe h but ho ni raha.

Gynaecologist, Sri Ganganagar
What is status of this tube. Go for hsg. What was the reason of ectopic. Go for test for tuberculosis
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how to find the best ent doctor ?

ECFMU, MS - ENT, MBBS, Certificate in Pediatric Otolaryngology - Head and Neck Surgery, Robotic Surgery Familiarization (France)
ENT Specialist, Gurgaon
how to find the best ent doctor ?

You are struck by this unknown throat problem, your general physician is not very helpful, he tried his level best but still no relief. The big question “who is the best doctor, who can solve my problem”. Like a child’s play the hand slides down to cellphone and you search the best throat doctor. Little did you realize that you are unscrupulously falling in the trap of finding that nonexistent “best doctor”. Finding the best doctor is akin to say “finding the best dog “or “finding the best spouse”. Not only its purely subjective proposition but often leads to disasters if you jump blindly. In fact, if you search Ent doctors on google, almost all of them will be quoted as best ent doctors. The menace is so much widespread spread to the extent doctors have posted youtube videos (unbelievable 341,000 videos ) claiming themselves to be best doctors in India. Its more of marketing gimmick and trap in which patients often fall into. Medical council of india does not award best doctors to any one and neither is there a yard stick to judge all doctors on one scale.
Coming back to the basic question, who is the best guy to treat my throat? However badly you want to know that “name”, it would be a shocker if i tell you the truth, the name doesn’t exist. While a seemingly simple voice change can be a sign of voice exertion and may need only voice rest to cure it, it can very well be a subtle sign of malignancy that can be picked by narrow band imaging available only at the finest centers. Since the variation is so huge, it is unlikely you will ever come across “know all”, “do all” and “fix all” person.
Often the only practical solution to your problem is where can i find an honest, skillful, caring and available doctor. Your personal preference may force you to think any of the four characteristic more important and you may choose to overlook some inadequacy if your big goal is satisfied. That’s why we have mixed opinions of any doctor. Even with a very reputed doctor, your choice feels like rolling a dice in snake and ladder game.

More people than ever are now searching for a physician they can call their own. Unfortunately, it’s hard to find reliable, easy-to-understand information about specific doctors or practices. It may seem like a burden or restrictive to choose a care provider.

When you are choosing a doctor, look for someone who:
a) Treats you with respect: good doctors understand that a patient is vulnerable. Being respectful goes a long way toward helping the patient explain symptoms, take responsibility for decision-making and complying with instructions.
b) listens to your opinions and concerns:
c) encourages you to ask questions
d) explains things in ways you can understand: helps you understand what the next steps will be, and what the possible outcomes and their ramifications might be.
e) takes steps to prevent illness-for example, talks to you about quitting smoking.

It’s a known fact that doctors with better communication and interpersonal skills are able to detect problems earlier, can prevent medical crises and expensive intervention, and provide better support to their patients. This may lead to higher-quality outcomes and better satisfaction, lower costs of care, greater patient understanding of health issues, and better adherence to the treatment process


Make a list of the doctors you have in mind. Surf/call to learn more about them. References are usually most helpful and try calling your friends relatives to have their opinion. The answers to the following questions may help you make the best decision. Think about your experience after the first visit. Use your first visit as a litmus test. After u have seen the Doctor. Ask yourself, Did the Doctor-
1. Give me a chance to ask questions?
2. Really listen to my questions without interrupting?
3. Answer in terms I understood?
4. Show respect for me?
5. Ask me questions?
6. Make me feel comfortable?
7. Address the health problem(s) I came with?
8. Ask me my preferences about different kinds of treatments?
9. Spend enough time with me?
10. Explain the diagnosis and treatment, and specify a date for a follow-up?

If your doctor doesn’t fit in the check list and you are frustrated. It is important you should know your rights as a patient. this includes but not limited to following. so make sure you ask everything

a) Why do I need this treatment?
b) Are there any alternatives?
c) Are there any side effects?
d) What is the test for?
e) When will I get the results?
f) Will this medicine interact with medicines that I'm already taking?


Since time is limited and it is unfair to expect that doctor will address your every little concern. It’s important you structure your interaction with him and get most of his time.

Ask questions. If you don't, your doctor may think you understand everything that was said.
Write down your questions before your visit. List the most important ones first to make sure they get asked and answered.
You might want to bring someone along to help you ask questions. S/he can also help you understand and/or remember the answers.
Ask your doctor to draw pictures if that might help to explain something.
Take notes.
Let your doctor know if you need more time. If there is no time that day, perhaps you can speak to a nurse or assistant. Or, ask if you can call later to speak with someone.
Ask for written instructions.


1. You know important things about your symptoms and your health history. Tell your doctor what you think she/he needs to know.
2. Always bring a list of medicines you are taking (include when and how often you take them). Talk about any allergies or reactions you have had to your medicines.
3. Tell your doctor about any natural or alternative medicines or treatments.
4. Bring other medical information, such as x-ray films, test results, and medical records.


a) Talk bad about previous doctors and blaming them for everything.
b) Test the knowledge of doctor rather than getting to the problem
c) Bargain and talk how other people are offering treatment much cheaper.
d) Expect 100% results for everything while patient is busy drinking, smoking and sitting like a sloth.
e) More worried about side effects of treatment than the real problem of disease in front of them.
f) Read unedited blogs and websites which do not give peer reviewed medical information and discussing unfiltered half-baked ideas.

Ultimately it boils down to some sort of amicable agreement between doctor and patient which Leeds to success of treatment. From patient’s perspective “patient really doesn’t care how much a doctor knows till he knows how much a doctor cares”. Bottom-line finding a good doctor who can deliver the best treatment is always more practical then the searching for best doctor who may not deliver the best treatment.
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