Dr. Kishor Karle

Yes she can be pregnant so please get urine pregnancy test done 7 days after missed period. Menses can be missed because of hormonal changes or even stress or even if you have put on some weight in recent times then also menses can be missed. Keep repeating urine pregnancy test every week till you get your menses.

Get rid of allergies by some top antialergy natural Supplement like echinacea / vitamin /minerals lot of water minerals plus At night Some Calamary fish oils omegas.

Dear Lybrate user, do not take stress and do exercise daily. • Use oil free face wash and drink 7 -8 glass of water daily. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Avoid much salty foods, soft drinks, more tea, coffee, dry, maida related junk foods. *Wash or massage face with baking soda by mixing with little water. Do the same 2-3times/ week.

1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.

No face wash can make your skin fairer. Suntanning is the one of the major reasons that makes your skin darker. Use sunscreen with spf-30 when you are out (9am-5pm). Have nutritious diet

It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.

Hi, yes you should consult your doctor because physical examination is needed to reach on the diagnosis and treatment.Thanks.

Yes it is the major cause. You need to moisturise your hair really really very well if you use a dryer daily. For soft and smooth hair, -henna is very good (it changes the door a bit though) -conditioning is very important after shampoo. -deep condition your hair every 15 days. -oil them regularly. -give steam to your hair while deep conditioning, using hot towel. -eat protein rich foods. -stay away from hair dryers.

*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.

It might be nervous breakdown give chanderprabha vati 2 tab sidh makardwaj special 1 tab yograj gugullu 2 tab twice a day withmilk for 15 days result will be visible in 2 days just try it.

How do you know that you have fat deposition. Obesity is not always related with fat deposition it may due to gas also, so get in touch with well qualified acupressure therapist near you and get the treatment.

Follow the following tips:- · Pay close attention to your food choice. · Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. · While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. · Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. · Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. · Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. · Eat plenty of salads. · Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. · Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. · Have an early dinner. The earlier the better, giving your system more time to digest the food. · Avoid cold drinks/alcohol as they add empty calories to your diet. · Avoid fat enriched milk products like cheese, sweets, full fat cream etc. · Drink 3 liters of water in a day. · Try to have less sugar in food and beverages. · Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. · Avoid red meat like mutton, beef, lamb or pork. · Eat sprouts or roasted chana, whenever you feel hungry.

Dear user we can very well appreciate your concern regarding indigestion issues. It could had been better has you provided us with your diagnosis at the time of discharge. Because every patient has a different requirement for medicines. Digeplex is basically a digestive enzyme and is quite a safe drug. It is advisable that you take this medication by mouth with meals and snacks as directed by your doctor. The dosage is based on your medical condition, diet, and response to treatment. If you are using the tablet form of the medication, make sure not to keep it in the mouth because doing so can cause irritation to the gums and cheeks. Swallow the medication with water. For the chewable tablets, chew thoroughly before swallowing. If you are using the capsule form of the medication and swallowing is difficult, the capsule may be opened and the powder mixed with food or liquid. Be careful not to inhale any of the powder because doing so can irritate the inside of the nose or cause an asthma attack. Use this medication regularly to get the most benefit from it. If your doctor has recommended that you follow a special diet, it is very important to follow the diet to get the most benefit from this medication. Do not change brands or dosage forms of this product without consulting your doctor or pharmacist. Different products may contain different amounts of the digestive enzymes. Tell your doctor if your condition persists or worsens. Hope that solves your query.  Anything more then please feel free to revert.

There r many available which last a long but you don't give guarantee for med tt ppm, ceramic, zirconium r good.

Dear lybrate-user. Bore water is considered harmful. Use purified and luke warm water (avoid hot water) for hairs.

Hello, I am giving you some tips for sound sleep and early awaking in morning kindly follow advises given below: After Night duty you can take rest for 2-3 hour in a day than take proper sleep next day 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bed time 6. Avoid day time sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me for further management

avoid tea, coffee, cola in late evening and after, avoid day time sleep. take early dinner. avoid stress. inform if not ok.take 8 hours of sleep is ok. 10 pm to 6 am is good timing.

I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.

Symptoms include severe joint and muscle pain, swollen lymph nodes, headache, fever, exhaustion, and rash. The presence of fever, rash, and headache (the "dengue triad") is characteristic of dengue fever. Home care for dengue fever is simply supportive care. Good oral hydration, pain control with Tylenol (or other non-NSAIDs, because the NSAIDs may cause bleeding) is usually adequate treatment for most people. However, there is no role for home care in patients with dengue hemorrhagic fever or for dengue shock syndrome; depending on the patient's condition, many physicians consider these conditions to be medical emergencies.