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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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How important is diet for a person of 25 years old, who is working and also preparation for higher education? I work 12 hours a day in a manufacturing unit. Finding time to study regularly and maintain my diet is very hard altogether. Kindly enlighten me with some tips so as to be efficient with my studies which is my almost priority? Also please tell me how much to sleep regularly? Also about power naps.
I have joined a company last year june. Suddenly I have been called and told to look for a job stating a do a shoddy work. My last working day is 11 th sept, 2015. Notice I have always been appreciated for my work in my previous work place. My self esteem is hurt and my confidence shattered. I get sleep less nights and often think if I am so use less why am I still living. I am not able to come out of this from the past one month. Sleeping pills does not give me sleep. Am so clueless what to do?
Mujhe nhi patha mujhe konsi bimari hain. Main kahaniya socha Hun aur tum kahaniyo ko baar baar sochta Hun aur sochta Hun ki ek din woh Sab sach ho jayega.
I use to smoke 4-5 regular ciggrates in a day I tried not to smoke as I want to quit as I am student I got some spare time just to use my spare time or too spend my spare time I use to smoke I had made my mind not to smoke but still I cnt help me please.
I am 38 year old male. Full vegetarian, no smoking no alcohol have aching problem in my feet, hand and whole body specially in winter its acute. Taken many homeopathy medicine as well allopathic medicine but not permanent solution. When I use cytrigine it is ok for 2 days. But again it starts. Sometime reddishness on skin over and above skin. Consulted skin specialist, physician as well used moisturising cream but no permanent solution. When I apply olive or mustard oil it relaxes but for one night. This problem is acute specially in night when I came home. This problem is for 10-11 years.
Hello sir sometime it happens to me I easily get irritated or I easily get angry without any reasons or when someone can not understand me what I am trying to say so sometimes I did not tell my feelings with anyone. What should I do?
I feel a kind of depressed suddenly. And I want to forget some painful past completely. Is there any way to erase those memories?
I am suffering from palpitations due to anxiety n depression from last 5 years. I was in consultation by phycritist for about one and half year in apollo delhi and doctor says to meet me in every month or between two months. It costs much as I am not financially too strong. So I want some help as I am in confusion what to do currently I am taking homoeopathic medicines. So please give me your advice. Thanks.
I am going into depression mode for every small thing which makes me feel that I can not do anything in life. I need a solution for this.
Hi, Kindly let me know that Stammering of kids can be cured by Acupressure? If yes let me know the treatment or doctors who can do acupressure procedures.
Myth #1: People tend to believe that thinking is conditioned by the extent of one's education. Higher education equals better thinking.
Fact: Education does not allow one to think independently. Formal education focuses on analytical and logical thinking abilities. Undoubtedly, logic & analysis help you succeed in life but divergent thinking is what defines one as a creative and original thinker.
Myth #2: People who have never received any sort of education can never be good thinkers.
Fact: People who receive little or no education do not have many references or lessons learnt in school to fall back upon. Their experiences are first-hand. It usually enables them to come up with original solutions to problems.
Myth #3: People with lower IQ (Intelligence Quotient) possess lesser thinking ability and those with higher IQ are better thinkers.
Fact: A higher IQ doesn't always necessarily equals greater thinking ability. Similarly, a lower IQ doesn't always equals lower thinking ability. There are a lot of other factors which play role here.
Myth #4: You are born with abilities to think, take decisions and solve problems. It cannot be acquired.
Fact: Thinking is a skill. And skills can be developed. Thus, thinking can be reinforced by training and practice. Consequently, problem solving, decision-making and creative thinking skills can evolve and improve.
If you have any further questions on improving mental health, click on consult privately to ask me.
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Please suggest me how to tackle school refusal problem in my seven year old son. He is good at studies, sports and a very active child but does not want to go school. This problem has been there since he was going to nursery. He says he wants to be with mummy papa and doest not like school. Although he never complains about teachers.
4 Must-Do Ways Of Coping With A Break Up
Breakups can be devastating. The non-availability of a person you loved dearly can give rise to emotions of anger, helplessness, emptiness, frustration and sometimes even guilt. Coping with a break up is extremely difficult for most people. So what is the best way of dealing with it? Read on...
1. Live For Yourself
Whether it’s your sleeping habit, or tastes in food or even music preferences, a relationship calls for a compromise in either or all of these. Since you’re free now, you can indulge in everything that you had to give up on. Even if it’s something as simple as peanuts, which gave him or her allergies, you should indulge in it by the handful. Go out; don’t keep yourself cooped up at home. Meet new people, form new bonds with the people you like and do whatever makes you happy.
2. Vent Out
Call your friends or family and share the pent up feelings with them. Friends and family are sympathetic, and can act as a shoulder to cry on. However, make sure you are smart about your venting. It’s pretty easy to fall into the habit of crying and drinking, laying in your bed, wallowing in your misery and ignoring all your responsibilities. Venting helps, but not at the cost of the rest of your life. Make sure you aren’t succumbing to complete self-pity as this will only add to your depression.
Exercising serves two purposes. One, it helps you get back in shape so that you feel confident and healthy. Two, exercise has been proven to reduce stress, by bringing about the release of the feel-good hormones, endorphins, in your body. Regular workouts will increase adrenaline and dopamine in your system. Being mood-enhancers, these chemicals work to make you happy and keep you stress-free.
4. Cut-off Contact
Many people say that they want to remain friends after breaking up, but that is mostly not a good idea. So what do you do? Try cutting off complete contact for a while, at least till you heal. Whether it’s Facebook, Twitter, LinkedIn, Gmail, or Pinterest, you need to deny yourself avenues to check out either your ex-partner or your past life with them. Avoid talking on calls and texts too. Get rid of their stuff in your house. If you have a song that reminds you of the time spent with your ex-partner, don’t listen to it in the immediate aftermath of the breakup. If you can’t do this yourself, ask a friend to help keep you on track or even do it for you.
I always have suicidal thoughts. Its seems as nobody loves me. Nobody cares about me. Instead of knowing that everyone loves me. I feel helpless hopeless and aimless. I do not find interest in doing anything. Am I suffering from depression. If yes. How I will be able to overcome from this?
Please suggest brain games and yogas which can be helpful to increase intelligence level, to increase our thinking and understanding ability ,to make our brain works fast, to process any input fast and to dealt with mental illness.
Im so sensitive, im patient of depression, my husband doesn't love me ,wt can I do. Pls give me few advice.
My brain has stopped working, because of over masturbation I think my brains neurotransmitters are affected. I was masturbating since 9 yrs. Please tell me medicine or any treatment.
Panic disorder is a condition that strikes without reason or caution and can be serious. Indications of panic disorder usually include sudden attacks of panic and anxiety, in addition to physical side effects, such as sweating and a pounding heart. During a fit of panic, the reaction is based on the circumstances, which may not be threatening in general, but triggers a feeling of panic. After some time, a person with a panic disorder builds up a consistent fear of having another fit of anxiety, which can influence the every day functioning and lifestyle in general. Panic disorder usually occurs alongside other conditions like depression, liquor abuse, or drug abuse.
You might experience the ill effects of a panic disorder if you:
- Encounter frequent, unforeseen fits of anxiety that are not attached to a particular circumstance or event
- Stress over having another fit of anxiety
- Are trying to avoid the places of your precious panic attacks
The most common symptoms of a panic disorder are as follows:
- Trouble relaxing and feeling uneasy most of the time
- Beating heart or abdominal pain with a feeling of nervousness
- Serious irrational and emotional fear
- Feeling as if you are out of breath
- Feeling as if you are being choked or smothered
- Dizzy spells
- Trembling or shaking
- Sweating constantly
- Feeling nauseous or having a stomach ache
- Shivering or numbness in the fingers and toes
- Sudden chills or hot flashes
- A fear that you are losing control or are about to die
While a single panic attack may just last a couple of minutes, the impact of the experience can leave a long lasting impression and make you susceptible to more such attacks. In case you have this issue, the repetitive fits of panic take an emotional toll. The memory of the fear that you felt during these attacks can affect your self-confidence and cause interruption to your regular day-to-day existence. In the end, this prompts to the following panic disorder effects:
- Expectant uneasiness: Instead of feeling like yourself in the middle of panic attacks, you feel tensed and on edge. This uneasiness originates from a dread of having future attacks of anxiety. This fear is seen more often than not, and can be extremely disabling at times.
- Phobic avoidance: You start to stay away from specific circumstances or situations. This might happen since you are maintaining a strategic distance because of your previous panic attack. On the other hand, you may stay away from areas where escape would be troublesome or help would be inaccessible in case you had a fit of panic.
- Medicines: Medicines can be used to control or decrease a majority of the side effects of panic disorder. Even if medicines do not form a part of the main treatment, when combined with other treatments, medicines are very effective. Eg. therapy and lifestyle changes. If you wish to discuss about any specific problem, you can consult a psychiatrist.