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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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I got fibroadenoma in both my breast kindly suggest any medicine for curable I do not want to have surgery already I had 3 years before surgery but I got again now is there any permanent solution pls suggest.
I'm 29 years old female. I'm suffering from pcod problem since last 2 yrs. I was on medication for a years and so than I stopped using them. Now again my menstrual cycle is distributed.. I want to conceive.. please help me what can I do. Should I start on medication or what? Or please suggest some good doctor in chennai near tambaram as I'm new to this place.
Last year I had 6 weeks miscarriage. Now unable to conceive. Recently found THYROID in my TEST report which is mentioned below: Test name Value Unit Bio. Ref.Interval TOTAL T3 : 1.35 ng/mL 0.60 - 1.83 TOTAL T4 : 8.40 ug/dl 4.50 - 10.90 3rd gen. TSH: 7.47 5 µU/mL 0.35 - 5.50 please suggest which medicine I have to taken. How to cure. And What to avoid.
Ayurvedic recipe #kitchari
Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives.
Vegetables such as zucchini, asparagus, sweet potato
For vata or kapha conditions: add a pinch of ginger powder
For pitta: leave out the mustard seeds
1/2 cup basmati rice
1 cup mung dal (split yellow)
6 cups (approx.) water
1/2 to 1 inch ginger root, chopped or grated
A bit of mineral salt (1/4 tsp. Or so)
2 tsp. Ghee
1/2 tsp. Coriander powder
1/2 tsp. Cumin powder
1/2 tsp. Whole cumin seeds
1/2 tsp. Mustard seeds
1/2 tsp. Turmeric powder
1 pinch asafoetida (hing)
Handful fresh cilantro leaves
1 and 1/2 cups assorted vegetables (optional)
Carefully pick over rice and dal to remove any stones. Wash each separately in at least 2 changes of water. Add the 6 cups of water to the rice and dal and cook covered until it becomes soft, about 20 minutes.
While that is cooking, prepare any vegetables that suit your constitution. Cut them into smallish pieces. Add the vegetables to the cooked rice and dal mixture and cook 10 minutes longer.
In a separate saucepan, sauté the seeds in the ghee until they pop. Then add the other spices. Stir together to release the flavors. Stir the sautéed spices into the cooked dal, rice, and vegetable mixture. Add the mineral salt and chopped fresh cilantro and serve.
#caution: kitchari mono-diet can lead to constipation if taken exclusively for several days, as it is low in fiber. To ensure proper elimination, the following may prove helpful if taken once a day, away from kitchari meals: psyllium husks or seeds with water or oat bran or prune juice.
My last period date was jan 18 and then again I start my menstrual on 27 after that I had a sex with my bf on 1 jan after that I get my period on 9-jan today is 20 feb I am not getting my period I do not know whats wrong is going I have cyst too.
My wife is 29 week pregnant , doctor asked for ICT teat , I got report and ICT is positive, wanted to know what harm it can do for child.
I am 31 years old lady. Facing pcod issue. I have started getting periods twice a month. Also it does not stop unless I take medcn. My menses cycle has been disturbed a lot. I m planning to conceive. Bt unable to do so. Kindly guide me.
I am using thyroxine since 10 yes after my delivery. Are there any possibilities for me to get pregnant.
My question is recently I got married about 50 days ago I had daily intercourse with my wife 2-3 times a day. Now she is pregnant but I still having intercourse with her. Now I heard having a intercourse with pregnant women will effect the baby. Is it true or not. Please give me perfect information about it. And also suggest what kind of treatment should be better for her. Thanks.
I am suffering from herpes genitals last 19 years. Please, tell me that it's a totally curable disease? These disease can transfer one generation to his other generation? & please give further treatment tips.
In modern era we're gifted intense stress and professional pressures, the average diet mostly comprises of fast food. Street foods, packaged and processed foods along with unhealthy fast eating habits. Overloading and accumulating toxic or non toxic metabolites and overexposure to a pollution in almost in every system this disable the liver from performing its primary function of cleansing the toxic materials through the skin, the respiratory and the digestive system. Besides, this overexposure to toxins also disrupts core environment and normal mobility of intestine filled with gases, which hinders the absorption of necessary nutrients which are readily well digested n resulting in a severe disruption in health. Also, liver is responsible for the proper functioning of the eyes, the brain, the kidneys and the joints in the body. Thereby, it is necessary to include such foods in your diet which help to detoxify you from the excessive toxins and allow core n immune system to function properly.
Avocado: avocados contain a rich amount of the antioxidant glutathione, which helps the liver to fight against the toxins availing boost in winter.
Garlic: garlic contains a rich amount of selenium and allicin, which helps to cleanse the liver. A little amount of garlic helps in the activating liver enzymes which in turn helps to eliminate the toxins from the body.
Green tulasi /holy basil tea:&nbsp;green tea contains a rich amount of the plant antioxidant known as catechin, which help the liver to function properly. It also helps to protect the liver from the toxins.
Beets and carrots: beets and carrots contain a rich amount of beta - carotenes and plant flavonoids which help to regulate the overall function of the liver.
Turmeric: a little amount of turmeric in your daily meal helps in the cleansing the liver by helping the enzymes to get rid of the toxic carcinogens.
Green vegetables: green vegetables like spinach, bitter gourd and chicory contains a rich amount of detoxifying components, which helps in the neutralization of heavy metals which in turn regulates the cleansing ability of the liver. Green vegetables also help in the simulation of the flow of bile.
Grape (capsule shapped) fruit: grapefruits contain a rich amount of vitamin c and antioxidants which initiates the cleansing process of the liver. Grapefruits also help in the formation of enzymes that destroys toxins like carcinogens.
Warm buttermilk by adding carom/cumin seeds/black pepper it avails good intestinal mobility and gastric emptying time reducing bloating and water bashes.
1) avoid sitting on floor.
2) avoid too much of climbing and going down the stair case
3) avoid using indian toilet style.
I recently was treated for syphilis however 3 months later while on my period I noticed a small bump. 2 days it turned into a open sore. It is very irritating when I urinate or if anything touches it so it seems impossible to heal. I went back to doctor who said this isn't syphilis nor any.
We had sex and the condom got torn But the sperm was not discharged inside her vagina and she was on he safe periods ! Is there a change of her getting pregnant and her long period days are 36 And short period days are 33 And her last period was on May 7 ! please tell me if its a safe sex day !
In this series of sections on Weight gain - We will discuss Basic Rules to follow for Muscle Building
Gradually increase your calorie intake
Eating 5 to 6 meals a day. In order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day.
- Eat healthy and timely
- Have a balanced diet with heavy foods like - starchy vegetables, dense fruits, added oils and creamy soups
- Have foods rich in protein, avoid watery fruits and veggies
- Avoid trans-fats
- Do not binge, pace yourself through your diet regime
- Have dietary supplements and protein shakes
- Start weight training, Workout your entire body
If you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism.
When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.
A lot of people focus only on training the muscles on their arms, chest, and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.
Be patient and believe in yourself
Gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.
Things to remember
- Stop eating junk food, eat healthily
- Hydrate yourself well
- Rapid weight gain may cause stretch marks
- Be careful when choosing fatty foods as overindulging in them can lead to heart diseases and type 2 diabetes
- Overeating may cause bloating, stomach aches and cramps
Remember, all through the process of changing your body to what you wish requires great hard work, dedication, and motivation. With the right attitude and the overall aim of building a healthy body rather with patience pays out well than short term gain or synthetic means.