Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kirti Nandedkar

Ayurveda, Pune

Dr. Kirti Nandedkar Ayurveda, Pune
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirti Nandedkar
Dr. Kirti Nandedkar is one of the best Ayurvedas in Sadashiv peth, Pune. She is currently practising at Ayurvedmitra Panchakarma Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kirti Nandedkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

#1366, Prabhakar Prasad, Natubaug Chowk, Sadashiv Peth, PunePune Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 65. I have been suffering from the following diseases. 1. Bronchial asthma with allergic rhinitis 2 Irritable Bowel Syndrome associated with diarrhea/dysentery. 3URTICARIA. 4. Pain on left leg due to reduction of space between L5-S1 5.Sometime attack with corneal ulcer (left eye)

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 65. I have been suffering from the following diseases.
1. Bronchial asthma with allergic rhinitis
2 Irritable Bo...
Combitide inhalaor should be taken by inhalation with space rfor asthma. Can add ins for rhinitis. Do yoga and meditation for ibs.
You found this helpful
Submit FeedbackFeedback

Dear sir please tell hw to reduce the tummy because my tummy looking big compare to body. So please help me.

MSc
Dietitian/Nutritionist, Chandigarh
Dear sir please tell hw to reduce the tummy because my tummy looking big compare to body. So please help me.
Hi lybrate-user if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc,
You found this helpful
Submit FeedbackFeedback

I have stomach problem. I got problems regarding digestion. Please advice me something to overcome this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have stomach problem. I got problems regarding digestion. Please advice me something to overcome this.
Dear lybrate user. A) take 10-10ml of ginger juice and honey before meal. B) take 30 ml of divya shwasari pravahi (patangali ayurveda) along with 30 ml of water after meals. C) eat 5 gm of black cumin seeds along with 5 gm of jiggery after meals d) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Reply to me for further suggestions. Thanks.
3 people found this helpful
Submit FeedbackFeedback

What are the symptoms of dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
You found this helpful
Submit FeedbackFeedback

I have many pimples on my face and dark spot as I scratch it. So what can I do? Please advise.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have many pimples on my face and dark spot as I scratch it. So what can I do?
Please advise.
They will surely go, but pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. If you will trust on me I will cure it but it will take time, please upload its photo.
2 people found this helpful
Submit FeedbackFeedback

How I clean my teeth?

MDS - Oral & Maxillofacial Surgery
Dentist,
How I clean my teeth?
You may need deep cleaning rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
Submit FeedbackFeedback

Is there any cure for polycystic ovarian disease.

D.G.O
Gynaecologist,
Yes green leafy vegetables life style modification walk and run daily avoid junk foods maintain bmi.
1 person found this helpful
Submit FeedbackFeedback

Feeling severe pain on right side of my stomach if I sleep continuously right side at night. How can I overcome it.

MBBS
General Physician, Mumbai
Feeling severe pain on right side of my stomach if I sleep continuously right side at night. How can I overcome it.
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
You found this helpful
Submit FeedbackFeedback

Hello Doctor, My age is 21, my weight is 50 KGS. I'm a student. I want to increase my weight. Please tell me how to increase my weight.?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello Doctor, My age is 21, my weight is 50 KGS. I'm a student. I want to increase my weight. Please tell me how to i...
Your diet should be rich in proteins and carbohydrates i. E dairy products, non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
1 person found this helpful
Submit FeedbackFeedback

I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired on climbing stairs but get better after 10 seconds of climbing. Is the related to muscle, ligaments or nerves? Which specialist shall I consult? My age is 33 years.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain 2 to 3 inches above and below knee and back side of knee. It feels like muscular pain. Muscles get tired ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold). Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
1 person found this helpful
Submit FeedbackFeedback

I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please help ! Thanks in advance. R.K.Samanta.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please he...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
1 person found this helpful
Submit FeedbackFeedback

Why I have really hard heartbeat in my stomach and it shakes my whole body please advice.

MBBS, DGO (cal)
General Physician,
Possibly it is aortic pulsation, which is not abnormal. Thin person when feels like that it may not be abnormal. But with your height & weight it is not usual. Please get yourself examined by a cardiologist and get one usg abdomen done to exclude any aneurysm in abdominal aorta or any mass in front of aorta.
1 person found this helpful
Submit FeedbackFeedback

I am 20 years old. And my height is 159 cm only. I want to increase my height. Is it possible. If then what can I do. And how many inches can I increase. Please suggest me exercises, diet and to many things which can help in increasing my height.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I am 20 years old. And my height is 159 cm only. I want to increase my height. Is it possible. If then what can I do....
By natural and medicines the possibility is 18 years as the development hormones generally work till then if you still want to give it a try personal message me.
2 people found this helpful
Submit FeedbackFeedback

Feeling tired from one week and coughs alot I have eaten fast food outside can I get a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hiii 1) drink green tea 4 tyms in aday 2) eat ginger n garlic 1 piece saute in ghee 3) drink warm water 4) do not eat fry n sweet thanku.
You found this helpful
Submit FeedbackFeedback

She has pcos & because of that she is having so many pimples on her back, forearm, face (now lil less) can you please suggest what to do?

M.S.Gynaec(ayurved )
Ayurveda, Pune
Ayurved treatment better option for pcos, but before treatment needs proper history and some investigations thanks.
You found this helpful
Submit FeedbackFeedback

I hav hair loss with no reason I can not understand what is the problem plzz help me.

Vaidya Visharad
Ayurveda, Narnaul
I hav hair loss with no reason I can not understand what is the problem plzz help me.
It may be tempting to eat fast food, but greasy foods are among the worst culprits for hair loss. If you have a craving for a burger and fries, your best bet is to cook the burger yourself and dice, season and bake some potato wedges (leaving the skins on) to go along with it. Try to limit your intake of excessively cold, spicy and sugary foods as well. These can tax your body, and when your body’s fighting something unhealthy, it’s not functioning at its peak level.
You found this helpful
Submit FeedbackFeedback

Sir in winter my skin becomes rough. Now I Apply VASELINE Cream. So what I have to do. Please give me some suggestions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir in winter my skin becomes rough. Now I Apply VASELINE Cream. So what I have to do. Please give me some suggestions.
Sometimes in winters due to cold nd dry winds,our skin becomes rough nd leathery nd later oncracks appear.I will advise you below given homoeopathic medicine PETROLEUM 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 times daily PETROLEUM OINTMENT ( SBL ) Apply locally twice daily Report after 15 days
4 people found this helpful
Submit FeedbackFeedback

I am loosing hair. I am going for night shift continuously 7 months. My belly became big. Gas trouble increased in stomach. Continuously headache problem.

BHMS
Homeopath, Ahmednagar
I am loosing hair. I am going for night shift continuously 7 months. My belly became big. Gas trouble increased in st...
homeopathic medicine will help u to cope up with ur stomach problem and your hairfall problem too. medicine named lycopodium 1M 3 pills 3 times a day will help. take them for a month and let me know how u are after that this med will be available in any nearby homeopathic store take care
1 person found this helpful
Submit FeedbackFeedback

How I can reduce my weight without taking medicine only by exercise or walking or by another natural resources.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I can reduce my weight without taking medicine only by exercise or walking or by another natural resources.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
3 people found this helpful
Submit FeedbackFeedback

Hlo I am so slim I want to gain my wait so tell me homely tips for better result.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hlo I am so slim I want to gain my wait so tell me homely tips for better result.
Dear lybrate user, you should drink banana shake, mango shake daily. Early morning you should take soaked black raisons anjeer and almonds. Butter sugar paste applied on bread or chappati daily you should take.
1 person found this helpful
Submit FeedbackFeedback
View All Feed