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Dr. Kirti Nandedkar

Ayurveda, Pune

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Dr. Kirti Nandedkar Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirti Nandedkar
Dr. Kirti Nandedkar is one of the best Ayurvedas in Sadashiv peth, Pune. She is currently practising at Ayurvedmitra Panchakarma Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kirti Nandedkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Ayurvedmitra Panchakarma Clinic

#1366, Prabhakar Prasad, Natubaug Chowk, Sadashiv Peth, PunePune Get Directions
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Hi Sir Good morning, Now I am 20 years old, height of 168 cm 50 kg Will you please tell me a way of height and weight growth When I am Reading or concentrated on something up to some time I am getting head ache. Though I don't have eye sight for me I am using anti glare glasses Will you please tell me the way to control this.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Hi Sir Good morning, Now I am 20 years old, height of 168 cm 50 kg
Will you please tell me a way of height and weight...
It can be due to improper diet & schedule. Eat balance diet and some healthy food after short intervals such as nuts, fruits, curd, pannier, lassi lassi. Include enough of green leafy vegetables & fruit. Drink plenty of water. Include good quality protein sources in your diet such as nuts, cheese, milk & milk products, egg, lean meat, pulses.
2 people found this helpful
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MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Tips hypoglycemia
Extreme weakness
Anxiety nervousness
Fidgety behavior
Tingling numbness feet hands
Sweating tremors fine
Impending danger
Urge to take sweets
Juices
Sleep disturbance
Changed biorhythum.
Can be danger to life if not recognized early
Pt. Diabetic not eating well over drugging.

I have a toothache. And its deep now. But it doesnt pain. Does it will be injurious or it will not harm.?

MDS, BDS
Dentist, Panchkula
I have a toothache. And its deep now. But it doesnt pain. Does it will be injurious or it will not harm.?
Yes it will harm you as the bone will start getting destroyed with formation of pus and one day you may have a facial swelling or sinus etc. Its better to consult and get the treatment done may be rct.
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I am having fatty belly but after many exercises I can not be able to reduce it. So tell me some suitable ways to reduce the same.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I am having fatty belly but after many exercises I can not be able to reduce it. So tell me some suitable ways to red...
tak meal every 3hrs avoid oily spicy food tak atleast 2 tims salad and ceals tak graphites 200 once a wk for 3 wk phyto 30 3tims day for 10 days nat mur 3x 4tims day for 15 days caps 3c 3tims day for 20days inform me progress Eat soluble fiber Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly. inform me progres
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I am too bony and I need to increase my chest and biceps from nothing. Is it better to go for gym if it is what are the best supplements that I can have. Need to increase body weight bcoz my confidence level is low and its going to affect my career. Pls provide me some supplements I think for this I can handle some side effects. I am heavily criticised by everyone because of my skeletal body. I want to get into my career.

Diploma In Nutrition & Health Education
Dietitian/Nutritionist, Ahmedabad
I am too bony and I need to increase my chest and biceps from nothing. Is it better to go for gym if it is what are t...
A well balanced diet and strength training will help you gain weight without any supplements. Increase proteins in your diet such as milk eggs curds paneer chicken and fish. Have healthy balanced meals. Drink atleast 3ltrs water. Drink a glass of warm milk with 4 dates every night before bedtime. For a personalised diet plan you can consult with me online
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I am a skinny guy with 52.0 kg wt. And 174.00 height and I am always been told by my people that if you want to gain weight eat more, take endura mass etc. Etc. But none of these ideas help me to gain weight. Please guide me what to do.

BHMS
Homeopath, Hooghly
I am a skinny guy with 52.0 kg wt. And 174.00 height
and I am always been told by my people that if you want to gain ...
Do regular exercise which is most important part of gaining weight,,take high protein,,take dates , raisins,,take butter with bread,,take 4-5 banana with milk,,take protein powder,,this will help to gain ur weight
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I am 18 years old. It is been 4 month. When I try to sleep I suddenly jerk. It will happen about 20 times a night. Yesterday my EEG was abnormal. Last year I did an Brain MRI for another issue it was normal. But that time when I did an MRI I didn't have jerks before falling asleep. Do I need another brain MRI for any lesion or mass?

MBBS
General Physician, Ahmednagar
I am 18 years old. It is been 4 month. When I try to sleep I suddenly jerk. It will happen about 20 times a night. Ye...
Other MRI is not needed. Simple ways for a restful sleep 1.Cut down on caffeine: Caffeine drinkers may find it harder to fall asleep. Even a single cup of coffee in the morning may lead to a sleepless night. Caffeine blocks the effects of adenosine, a neurotransmitter thought to promote sleep. Caffeine can also interrupt sleep by increasing the need to urinate during the night. Because caffeine withdrawal can cause headaches, irritability, and extreme fatigue, it may be easier to cut back gradually rather than to go cold turkey. Those who can’t or don’t want to give up caffeine should avoid it after 2 p.m. Or noon if they are especially caffeine–sensitive. 2.Stop smoking or chewing tobacco: Nicotine is a central nervous system stimulant that can cause insomnia. If you continue to use tobacco, avoid smoking or chewing it for at least one to two hours before bedtime. 3.Limit alcohol intake: Alcohol depresses the nervous system, so a nightcap may seem to help some people fall asleep. Alcohol suppresses REM sleep, and the soporific effects disappear after a few hours. Alcohol also worsens snoring and other sleep breathing problems. 4. Worry and stress causes sleeplessness. Find out what hurts you and resolve the issue. Jerks before sleep is a normal phenomenon.
1 person found this helpful
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I am only 19 years old and have excessive dark circles under my eyes, what to do for get rid of these dark circles as early as possible.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am only 19 years old and have excessive dark circles under my eyes, what to do for get rid of these dark circles as...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
1 person found this helpful
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I had unprotected sex with someone whom I do not know the status of HIV what should I do what is the chance of getting HIV and what best I can do to be safe.

MBBS, DDV, FCPS, APEX, Diplomat American Board of Sexology
HIV Specialist, Mumbai
I had unprotected sex with someone whom I do not know the status of HIV what should I do what is the chance of gettin...
Chances of HIV are not so much, but of Hep B are more. U should take Hep b Vaccine. Should avoid sex with strangers and never without condom Check for HIV, Hep B and VDRL after 3 months.
1 person found this helpful
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My weight is losing day by day yet I have tried too many health components but there is no effect.how can i stop this?

BHMS
Homeopath, Chennai
My weight is losing day by day yet I have tried too many health components but there is no effect.how can i stop this?
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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