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Dr. Kirti Nandedkar

Ayurveda, Pune

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Dr. Kirti Nandedkar Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kirti Nandedkar
Dr. Kirti Nandedkar is one of the best Ayurvedas in Sadashiv peth, Pune. She is currently practising at Ayurvedmitra Panchakarma Clinic in Sadashiv peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kirti Nandedkar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurvedmitra Panchakarma Clinic

#1366, Prabhakar Prasad, Natubaug Chowk, Sadashiv Peth, PunePune Get Directions
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What Is Skin Pigmentation? Ways to Get Rid of It

MD, D.V.D, MBBS
Dermatologist, Mumbai
What Is Skin Pigmentation? Ways to Get Rid of It

Pigmentation of the skin is a medical term to refer to the phenomenon of colouring. Our skin is made up of cells that produce a pigment known as melanin. The colour of the skin largely depends upon the production of melanin. If more melanin is produced, the skin looks darker and vice-versa. When the melanin producing cells are damaged due to long exposure to sunlight, pregnancy or any other disease, pigmentation of the skin takes place. When the skin gets darker, it is called hyperpigmentation and when the discolouration of the skin takes place or white patches are formed on the skin, it is called hypopigmentation.

Skin pigmentation can be tackled by certain home based remedies. Here are some of these remedies:

  1. Milk and honey face pack: Milk is known to contain lactic acid. A mixture of milk and honey peels off the affected part of the skin. This makes the hyper-pigmented skin lighter in colour.
  2. Vegetable juices: Some vegetables like tomatoes, cucumber and potato are effective in getting rid of the skin pigments. Cut slices of these vegetables and rub them over the affected parts. The juices from these vegetables lighten the pigmented part.
  3. Avocado magic: It is advisable to peel off an avocado and apply its juice with honey over the affected area.
  4. Add Vitamin E to your diet: Include foods rich in vitamin E in your meals. It helps in restoring the pigmented skin back to its normal form.
  5. Face Mask: There are several face masks available that can work wonder in curing pigmentation of the skin. You can use face packs containing oatmeal, honey, sandalwood, turmeric powder, raw milk, and orange powder.
  6. Sun screen: It is important to guard your skin from the ultraviolet rays. UV rays lead to pigmentation of the skin. So, apply a sunscreen lotion or cream before stepping out of your home.
  7. Take up some exercise: A key to a healthy skin is a good lifestyle. One must exercise regularly to maintain proper blood circulation throughout the body. Proper flow of blood keeps the skin healthy and free from pigmentation.
  8. Avoid consumption of alcohol and cigarettes: The consumption of alcohol and cigarettes leads to generation of toxins in our blood stream. This is harmful for our skin.
  9. Cocoa butter: It has nourishing and de-tanning effects on the skin. Use a cream that contains cocoa butter extracts on daily basis.
  10. Oil massage: Certain oils like olive and almond are good for treating damaged skin.

Below given are some of the common products used in medical treatment of hyperpigmentation:

  1. IPL (Photofacial) - Treatment with intense pulsed light, or a Photofacial, is frequently recommended by doctors to treat hyperpigmentation.
  2. Chemical peel - A TCA peel or deeper phenol peel are also used to treat hyperpigmentation.
  3. Laser Peel - A variety of laser resurfacing treatments may be performed to reduce hyperpigmentation. CO2 lasers and fractional lasers are popular choices for skin resurfacing.
  4. Topical skin lightening products - Products containing skin lightening ingredients, such as hydroquinone, retinoids, kojic acid, and Vitamin C are often used to reduce hyperpigmentation.

Medical treatment is combined with procedures to get faster results.

2721 people found this helpful

I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what should I do?

BHMS
Homeopath, Faridabad
I have suffered with fever from over five days also I have pain in my haed and feeling very much weakness. Then what ...
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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How to reduce my weight? Please give me a suggestion, am already avoiding meat n intake of oil food.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
How to reduce my weight? Please give me a suggestion, am already avoiding meat n intake of oil food.
Walk daily for a long do exercises do not eat fried. Eat fruits and saild. And normal food. Eat trifla churn in morning empty stomach. With luke water. Then walk. Take care.
4 people found this helpful
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Intestinal Distress - Ayurvedic Treatment For It!

MD - Ayurveda
Ayurveda, Bhopal
Intestinal Distress - Ayurvedic Treatment For It!

Intestinal distress is usually characterised by discomfort and pain in the abdomen, as well as an irritable bowel. This is generally caused when food does not move fast enough through the food pipe, to get digested in time. In Ayurvedic terms, this undigested, unprocessed food and the toxins that it causes is known as Ama. Intestinal distress includes conditions ranging from heartburn to IBS or irritable bowel syndrome. This is also known as Grahani in Ayurveda. Want to more about treating these conditions, the Ayurvedic way? Here's how!

  1. Mustakarishta: This medicine helps in the prevention and treatment of loose motions as well as indigestion that causes gas and acidity.
  2. Dadimavaleha: This is generally prescribed for patients suffering from fever along with loose motions, and bleeding, which usually points to infections in the body.
  3. Kutajarishta: This concoction is used for treating patients suffering from dysentery, loose motions and mild to severe irritable bowel syndrome. 
  4. Pushyanuga Churna: This medicine is used for treating menorrhagia, metrorrhagia, excessive bleeding during menstrual cycles and other digestive disorders.
  5. Kutajavaleha: This is usually used during treatment for conditions like irritable bowel syndrome, ulcerative colitis and piles. It also treats inflammation and bleeding issues. This medicine is also useful in treating patients suffering from anaemia.
  6. Sanjeevani Vati: This medicine can be used for treating problems associated with dyspepsia, gastro enteritis and indigestion which can lead to heartburn. 
  7. Bilwadi Gutika: Patients who have endured rodent or insect bites as well as gastro enteritis issues can use this medicine for instant relief.
  8. Jeerakarishtam: This medicine is used for mothers who have just had babies and need to control frequent stools and indigestion in the post-natal period. 

The use of Ayurvedic medicines necessarily needs the support of other measures like eating a healthy and balanced diet as well as massages and other such tools prescribed under this science. The medicines work towards healing and preventing further eruptions of the ailments. But for the successful treatment of the same, patients of intestinal distress need to remember not to overeat and to have meals on time, and in a routine manner. The meals should consist of cumin, turmeric and easy to digest food as well as plenty of water. Exercise is another important facet of relieving the discomfort felt under such situations. If you wish to discuss about any specific problem, you can consult an ayurveda.

3092 people found this helpful

Actually I have been slept continuously for 1day the next day I got so much stomach pain even now bt how to get stop my pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Actually I have been slept continuously for 1day the next day I got so much stomach pain even now bt how to get stop ...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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Can I take raw Aloe vera? I am diabetic and high bp. Lots of Aloe vera plant at my home. Please give me idea how I use it. I am taking raw Turmeric (1 piece) and Garlic (2 clove) every morning empty stomach. Thank you

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Can I take raw Aloe vera? I am diabetic and high bp. Lots of Aloe vera plant at my home. Please give me idea how I us...
You can but not well accepted as per digestion, tolerance are concerned, you can try if you have gastric disorders..rest research going on for more efficacy.
1 person found this helpful
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I am girl. I enjoy my sexual life completely. I love to give my vagina to all boys. For sucking only. They are sucking my vagina without condom. I don't do anal sex. How care my vagina for sucking and if I give vagina for sucking can I get any side effect or infected. Reply.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, You may get infected with herpes if the boy has hpv or hsv oral sores. However use alkaline vaginal washes to maintain a healthy smell free vagina.
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I'm 43 yrs. Old male and suffering full body pain and weakness since three years like cervical spondylitis, lower back pain, tennis elbow, shoulder pain etc. I never took any painkiller or medicine for these. Sometimes I do yoga or some exercises for relief. Now a days these exercises are not effective and the pain is increasing every day. Kindly suggest.

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
I'm 43 yrs. Old male and suffering full body pain and weakness since three years like cervical spondylitis, lower bac...
it is good on your part you are avoiding pain killers. continue your yoga exercises. along with that please take vitamin D+calcium tablets. take food rich in protein. get the thyroid function done.
1 person found this helpful
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I am sandy n I hv lil vry small pimples on my tungh n I hv acidity gas prob so can I do.

BHMS
Homeopath, Raebareli
I am sandy n I hv lil vry small pimples on my tungh n I hv acidity gas prob so can I do.
Please note that due to digestive disorder you are having tongue-ulcer/apthus. Please maintain a routine of your daily work and diet and follow them Keep bowels clear Do take Nux vom 30 - twice daily 4 pills each time Take Becosule 1 cap daily for next 7 days at night Give me a feedback.
3 people found this helpful
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I am 49 yes old. I am suffering from severe back pain from since 2 years and have and have severe pain in the feet and have swelling in the joint with dry feet. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 49 yes old. I am suffering from severe back pain from since 2 years and have and have severe pain in the feet an...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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