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Dr. Kiran Unde

Ayurveda, Pune

250 at clinic
Dr. Kiran Unde Ayurveda, Pune
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran Unde
Dr. Kiran Unde is a popular Ayurveda in central Panchgani, Pune. You can meet Dr. Kiran Unde personally at Shri Dhanvantani Chikitsalaya in central Panchgani, Pune. You can book an instant appointment online with Dr. Kiran Unde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shri Dhanvantani Chikitsalaya

#6,Supreme Plaza, Bibvewadi. Landmark: Near Manmoti Super Market, PunePune Get Directions
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I am 45 yrs Old female. In this age mujeh kya kya lena chahiye to stay fit.Please do help.

MBBS
General Physician, Mumbai
Exercise aur balanced diet ki aavashakta hai (khaane mai -- fat kam hona chahiye, protein medium hona chahiye aur carbohydrate bhi adhik matra mai hona chahiye)
1 person found this helpful
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Certified Implantologist, Advanced Aesthetics
Dentist, Pune
The tiny food particles left between the teeth at night play havoc. Do not forget to brush your teeth before you sleep. Brush twice a day to keep the dentist away!

What are the symptoms of malaria .and how can it be prevented and kind of food should eat at that time.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
What are the symptoms of malaria .and how can it be prevented and kind of food should eat at that time.
Hi Suvin, It is a mosquito borne disease. So if u can save yourself from bite of mosquito u can prevent the disease usually. Sometimes it may occur from blood transfusion if the blood be infected with malaria parasite. No relation with food.
1 person found this helpful
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My body weight is around 50 but my height is 165 cm. However I try to eat properly and also eat more. But my body weight is not showing a sign of improvement. Although I am physically very fit, should I worry about this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My body weight is around 50 but my height is 165 cm. However I try to eat properly and also eat more. But my body wei...
Dear u need not to worry but u can gain weight upto 10 kg...to improve ur weight u need to increase ur digestion power for that u should try the home remedies for 10 days at least then u can start with appropraite diet and herbal medicines to improve ur physique. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. Drink plenty of fluids.. Avoid constipation...
2 people found this helpful
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I've heard that digital tools can help me get healthier or stay healthy. What can you tell me about digital health.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I've heard that digital tools can help me get healthier or stay healthy. What can you tell me about digital health.
Now a days, people get less time to fix a sstrict schedule of exercise during the day whereass such digital tools like tread mill, cross trainers, digital cycles does helpus during any time of the day amnd even in odd hours moreover digital gadgets and mobile applications help us manage everything from diet to our weight and health thus helping us to achieve knowlegde regarding fitness and diet plan during the day -at last I can only say that digital tools helps us manage our health according to our terms and conditions now what more can you get from such tools.
1 person found this helpful
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I have no exercise from last few days. So my belly fat is increasing as so my weight. I am 26 years old and still 78 KGS already so. What can I do to prevent This please help me sir. I want to lose my belly fat as well as my weight. So please kindly tell me the solution for it. I will be obliged to you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have no exercise from last few days. So my belly fat is increasing as so my weight. I am 26 years old and still 78 ...
Hello Deepak u can do light exercises n drink warm water with honey (the water should be more warm like tea )n take lemon tea n avoid fried food items .take more salad n fruits .u can ask for further information
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I have high cough problem. what I have to do? My mom has cholesterol and blood pressure problem. Give some tips on that also.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have high cough problem. what I have to do? My mom has cholesterol and blood pressure problem. Give some tips on th...
Xray chest cbc and sputum afb to know cause of cough. Moms bp and choleterol report and medicine if any.
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I have acne and its been almost five years. Now I'm 20, can you tell me when it will stop forever.

DHMS (Hons.)
Homeopath, Patna
I have acne and its been almost five years. Now I'm 20, can you tell me when it will stop forever.
Hello, * do you think, your bowel is moving, properly. * r you taking easily digestible, home made diet. * taking, plenty of water to restore your metabolism to ease your problem. * revert, your improper habits. **homoeo-medicine** @ berb aqua 30-6 pill, thrice a day. @ kali brom 30-6 pills, thrice a day. @ calendula q-15 drops with 1/2 cup of water, clean your face, twice. **report, fortnightly.
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My husband is addicted of alcohol and tobacco from many years at least more than 10. He becomes a different person after having more of it. His mother used to brush her teeth with the tobacco powder. From there I think he has developed the habit. Is there any thing to get rid of it.

M. Phil (Clinical Psychology), M. A (Clinical Psychology)
Psychologist, Noida
My husband is addicted of alcohol and tobacco from many years at least more than 10. He becomes a different person af...
Dear lybrate-user, Your husband need psychiatric medication which will reduce his habit of this. He also need to take psychotherapy for it. You also search out "ALCHOHOL ANONYMOUS CENTRE" where your husband can can go and motivate himself to stop these addictive habits. These classes are free of cost.
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After brush my mouth is having problem what shall i do please advise me I was not able to eat ice or hot tea and coffee pls tell.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
After brush my mouth is having problem what shall i do please  advise me I was not able to eat ice or hot tea and cof...
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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I am 21 years male having blackheads formed by pimples. And dead skin on face. How can I get rid of all these.

BHMS
Homeopath, Faridabad
I am 21 years male having blackheads formed by pimples. And dead skin on face. How can I get rid of all these.
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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I have dental problem I'm getting bad smell in my mouth even I brush. What is the solution for this?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have dental problem
I'm getting bad smell in my mouth even I brush. What is the solution for this?
Advice Cleaning atleast once in 6 months. Brush teeth after you eat, Stop smoking and chewing tobacco-based products, Drink lots of water.
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I have an oily skin. My whole face is oily and especially my nose is most oily part of my body. I sometimes take junfood as I have to spend most of the time out of my house. So please help me as wanna get rid off this oily face.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have an oily skin. My whole face is oily and especially my nose is most oily part of my body. I sometimes take junf...
You can take kali brom. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
3 people found this helpful
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I have been suffering from diabetes type 2 since 13 years. Now a days I feel a urgent need of bowel whenever go outside my home. Is this a mental problem. I am afraid of going anywhere. What should I do to improve my digestive system. Is there any treatment or exercise to cure the same. My diabetes fasting is 153 and pp is 170. Please help me.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I have been suffering from diabetes type 2 since 13 years. Now a days I feel a urgent need of bowel whenever go outsi...
Of course it is a psychological problem. There is a technique called' nuali' in yoga which can strengthen your abdominal muscles thereby strengthen your bladder control. Learn and practice from a qualified yoga teacher, with confidence. You will get positive results.
12 people found this helpful
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Yes she as constipation problem. She just 2years 5 months. She stands and make potty in the dipper. She never sits I the potty she gets scared to sit. She ask us to go out from the room and ask to switch off the fan. She doesn't take any fruits anything which is new for her she just spit it out. She sleeps in the morning gets up very late I. Have to fed her milk in btw.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Yes she as constipation problem. She just 2years 5 months. She stands and make potty in the dipper. She never sits I ...
Hi…1) take 100 ml of fresh buttermilk after meals, 2) eat 10-20 black currants and 1/2 tsf of jaggery during meals, 3) take 10 ml of juice of indian gooseberry along with 10 ml of honey in morning on empty stomach, 4) take 1/4 tsf of lavanbhaskar churna before meals, gives you good result, THANKS.
1 person found this helpful
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When I run some distance I get very tired but before 3 or 4 years ago I run fast and long distance please help what can I do.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine China 30 (4 drops in little amount of water) twice a day for a week and revert.
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Sir, I have pimples on my whole back and please tell me some solution for it, I feel so much irritated by these pimples.

BHMS
Homeopath, Faridabad
Sir, I have pimples on my whole back and please tell me some solution for it, I feel so much irritated by these pimples.
Hi, Take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back).
2 people found this helpful
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My father is suffering from upper left stomach pain. I want to know what are the possibilities of that type of pain. He did ultrasound and report is normal. He take many medicines till date but could not recover.

MBBS, cc USG
General Physician, Gurgaon
My father is suffering from upper left stomach pain. I want to know what are the possibilities of that type of pain. ...
Hello, Kindly tell me what medicine He is taking? This type of pain may be due to acidity/ gas/ indigestion/ Fatty liver/ other Medical conditions I want to see his USG report so can you share his report also tell me is he having other problem like constipation/ gas feeling/ acidity etc You can get his LFT done and review with reports And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made food Take fibrous diet Regular Physical exercise Regular Meditation
1 person found this helpful
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I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the way I always fight with anyone. My head is pain. What I do. M becoming habitual for anything instant. Please suggest I want to free of any type of this situation. M always try to live happy. But m fail.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have irritation on my mind, small things talk and discuss give me frustration. I feel that I cry and cry. That the ...
The best ayurveda herb for your case is Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.
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