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Dr. Kiran Unde

Ayurveda, Pune

250 at clinic
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Dr. Kiran Unde Ayurveda, Pune
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran Unde
Dr. Kiran Unde is a popular Ayurveda in central Panchgani, Pune. You can meet Dr. Kiran Unde personally at Shri Dhanvantani Chikitsalaya in central Panchgani, Pune. You can book an instant appointment online with Dr. Kiran Unde on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shri Dhanvantani Chikitsalaya

#6,Supreme Plaza, Bibvewadi. Landmark: Near Manmoti Super Market, PunePune Get Directions
250 at clinic
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I have some black spots around my eyes from seven days. What should I do for this problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some black spots around my eyes from seven days. What should I do for this problem?
Homoeopathic medicine CIMICIFUGA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon freh water 3 time daily for 30 days SILK and STAY CREAM ( SBL) Apply twicedaily in circular fahion PAPAYA PACK ( BAKSON) Apply twice weekly
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I am a 50 years old lady. I have a spinal cod pain & side pain is very boldly is last one years. For this cause I not walking, sitting & bending. Please give me a advice sir what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned spinal cord pain which I think is lower back pain, if that is what you want to convey. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 18 yr old boy. My face is full of pimples from back 2-3 years. Suggest Me what should I do for this?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 18 yr old boy. My face is full of pimples from back 2-3 years. Suggest Me what should I do for this?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
3 people found this helpful
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I am 42 years old male, My weight is 95 kg suffering from high cholesterol. Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 42 years old male, My weight is 95 kg suffering from high cholesterol. Please advise.
avoid fat diet,junk foods,alcohol intake, take plenty of water ,whole grain food, join zym or go for morning walk.
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I am 36 yrs female, sensitivity especially on the back side of teeth to cold, is it advisable to use sensodyne and for how long. I guess sensodyne is symptomatic relief, does it repair enamel? are herbal toothpaste better than chemical based? kindly suggest.

BDS
Dentist, Bangalore
Sensitivity is directly related to teeth wear away.. That is cervical abrasion( caused by faulty tooth brushing technique), attrition( teething or night grinding habit) or by erosion( caused by intake of aerated drinks).. These can be treated by either fillings or night guard appliance depending on the exact cause.. If left untreated then ends up with RCTs with crown, which is not necessary.. As u knw, tooth paste will just relives the symptoms but not the cause.. So plz do visit the dentist to know the exact cause and accordingly the treatment plan..
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What are the symptoms of hernia and what precautions can be taken to avoid a disease like hernia.

C.S.C, D.C.H, M.B.B.S
General Physician,
A hernia occurs when an organ pushes through an opening in the muscle or tissue that holds it in place. For example, the intestines may break through a weakened area in the abdominal wall. Hernias are most common in the abdomen, but they can also appear in the upper thigh, belly button, and groin areas. Most hernias are not immediately life threatening, but they don’t go away on their own and can require surgery to prevent potentially dangerous complications.some key points about hernia. More detail and supporting information is in the body of this article. Hernias are abnormal bulges created by a weakness or hole, usually in the abdominal wall. The main types of hernia are femoral, inguinal, hiatal, umbilical and incisional. Hernias often produce no troublesome symptoms, but some abdominal complaints may signal a serious problem. They are usually straightforward to diagnose, simply by feeling and looking for the bulge. Treatment is a choice between watchful waiting and corrective surgery, either via an open or keyhole operation. Congenital diaphragmatic hernia is an uncommon birth defect involving hernia of a newborn's diaphragm. It can be diagnosed during a pregnancy scan and needs medical attention. Inguinal hernia surgery is more common in childhood and old age, while the likelihood of femoral hernia surgery increases throughout life.13 An overwhelming majority of groin hernia repair is for inguinal hernia (97% in one review), rather than femoral hernia (3%). The reoperation rate for inguinal hernia is around 4% in men and 5% in women
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I have a blackspot on my cheeks. Please help me or suggest me the medicine. Thanks in advance.

BAMS
Ayurveda, Ambala
I have a blackspot on my cheeks. Please help me or suggest me the medicine. Thanks in advance.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
1 person found this helpful
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Every morning spit comes in my mouth when I wake up. Its every embarrassing. What should I do?

MDS
Dentist, Kolkata
Every morning spit comes in my mouth when I wake up. Its every embarrassing. What should I do?
Start brushing after the last meal at night, and notice the difference, if still the problem persists, do let me know.
1 person found this helpful
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I am a 21 year old male and have lost my hair slowly from past 5 years. I am feeling very much sad what should I do to overcome this hair loss problem is there any remedies for controlling my hair loss completely and what are all the ways of growing hair effectively.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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Dear Sir My Wife Is Suffering From Manic Depression from 15 years .yearly one's attack the manic dep. I want permanent cure for mania. please suggest me.

DNB (Psychiatry), DPM, MBBS
Psychiatrist, Mumbai
Dear Sir
My Wife Is Suffering From Manic Depression from 15 years .yearly one's attack the manic dep. I want permanen...
The newer terminology for maniac depression is bipolar mood disorder. It's a lifetime disorder with waxing and waning course due to change in neurotransmitters in brain. The management is based on continuing the mood stabilizer medications and avoid relapse of symptoms. There is no permanent and once and for all treatment for it. The onus lies on being compliant to medications and controlling the episodes of relapse. The more you educate yourself about the disorder the better you can control it. Keep in touch with your consulting psychiatrist.
1 person found this helpful
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doctor I have pcos I am on dose since two and half months can you please tell me when will I conceive. What are the symptoms that tell you its getting recovered.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
doctor I have pcos I am on dose since two and half months can you please tell me when will I conceive. What are the s...
It is difficult to answer your question completely. Medicines are 70-80% effective in helping you conceive. The dose may be increased if needed or alternative medicines or injections may be added. You will need to wait patiently. There are no symptoms of recovery but you need to control your body weight to get good results.
11 people found this helpful
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I have overweight is it a great problem can you tell me a soluyltion for reducing weight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have overweight is it a great problem can you tell me a soluyltion for reducing weight
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful
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Lybrate | Dr. Lohalekar speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Aurangabad
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Lybrate | Dr. Lohalekar speaks on IMPORTANCE OF TREATING ACNE EARLY

3629 people found this helpful

I have fever since last night so what type of medicine I prefer to take to relief from fever.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
I have fever since last night so what type of medicine I prefer to take to relief from fever.
Take tablet paracetamol 500mg 1tablet three times a day. If fever reccurs go to a physician for clinical evaluation.
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I have a prblm for every 2-3 days or weekly once am suffering with motions problem. I eat home food only. because when I eat wheat like chapathi or except banana all fruits mostly. And chole, green piece like in samosa. And daily curry if chilli powder little more. Tamarind n honey and chicken n mutton also. Not only one thing. Am suffering to lead normally so what I hav to do.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and Avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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my last lmp was on 29 july 2015. after the three test from prega news it was shows negative. What is the cause of missing period?

BHMS
Homeopath, Faridabad
my last lmp was on 29 july 2015. after the three test from prega news it was shows negative. What is the cause of mis...
Hello, If a female with normal cycle of 28days of menses will be having ovulation period at around 14th day of the cycle. So, 3-4 days before and after this 14th day is supposed to be the period (mid-cycle) when the chances of getting pregnant are high! And rest of the days are safe when the chances of getting pregnant are less or remote. Pregnancy test come positive only after over 1week of the expected next date of menses. What is the normal menstrual cycle in your case? And is this happening for the first time? As there are many causes of irregular menses apart from pregnancy like nutritional deficiency, PCOS, stress/ tension, excessive exertion, any other or recent medical condition, side effect of any medication, hormonal imbalance, etc. So, we need to rule out any causative factor. Medication: Take homoeopathic medication for your irregular menses – Schwabe's Pulsatilla 200/ once daily for 10 days (not to take during menstrual flow), Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
1 person found this helpful
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I am working in api industry where toxic gasses are there, then what should do for better health because sometimes I am feeling here suffocation problem.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi . It is strongly recommended that you use face masks while working among these toxic gases. Also it is advised to get a pulmonary function test to assess your lung functioning. If the tests show lung damage you must take appropriate action to avoid further exposure.
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My face is rapidly injured by pimples & marks please give me right info for the treatment.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face is rapidly injured by pimples & marks please give me right info for the treatment.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have acne issues in my face and some days whiteheads also. Most of the times I can clearly see when I was travelling for a long times the dust air creates problems in my face give me a solution.

MD - Homeopathy
Homeopath, Aurangabad
I have acne issues in my face and some days whiteheads also. Most of the times I can clearly see when I was travellin...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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