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Dr. Kiran Shete - Orthopedist, Pune

Dr. Kiran Shete

DNB (Orthopedics), MS(Ortho)

Orthopedist, Pune

17 Years Experience  ·  500 at clinic
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Dr. Kiran Shete DNB (Orthopedics), MS(Ortho) Orthopedist, Pune
17 Years Experience  ·  500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kiran Shete
Dr. Kiran Shete is a renowned Orthopedist in Aundh, Pune. She has over 17 years of experience as a Orthopedist. She studied and completed DNB (Orthopedics), MS(Ortho) . You can consult Dr. Kiran Shete at Spinalogy Clinic in Aundh, Pune. You can book an instant appointment online with Dr. Kiran Shete on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DNB (Orthopedics) - B J Medical College, Pune - 2001
MS(Ortho) - B J Medical College, Pune - 2003
Languages spoken
English
Hindi
Professional Memberships
Membership of National Academy of Medical Sciences.
memberships of Indian Orthopedic Association
Indian Arthroscopic Association
...more
Maharashtra Orthopedic Association
Poona Orthopedic Association

Location

Book Clinic Appointment with Dr. Kiran Shete

Spinalogy Clinic

First Floor, Vidya Building, Next to Hotel Sarja, AundhPune Get Directions
500 at clinic
...more
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I am suffering from I think nerve disorder. My finger my two legs and also my join is so paining. Specially, over my feet is so paining like sometimes it was hot, sometimes it was tickle and coarse.

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Ayurveda, Ajmer
I am suffering from I think nerve disorder. My finger my two legs and also my join is so paining. Specially, over my ...
Hi Lybrate user Take Dashmoolarishtam 20 ml and Ashawagandharishtam 20 ml two times a day with adding qual amount of water half hour letter after taking meal. Do light massage by applying Ksheerbala oil and than hot water fomentations. For more information you can consultant me. Tc thanks Regards.
3 people found this helpful
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I am suffering from back shoulder pain in late night & while wake up in early morning left side of the shoulder as I am working in industrial construction field for 8 to 9 hour pls suggest me what should I have to avoid & shd do with regards Syed Mubair Ahmed.

BPTh/BPT
Physiotherapist, Kota
I am suffering from back shoulder pain in late night & while wake up in early morning left side of the shoulder as I ...
DEAR………. Shoulder pain Physiotherapy uses a number of different physical methods to promote healing. If you are referred to a physiotherapist, they should explain to you what treatment they will use and how it will work. Possible treatments include: •specific shoulder exercises – for example, if you have shoulder instability, you may be given exercises to strengthen your shoulder •massage – where the physiotherapist uses their hands to manipulate your shoulder Read more about some of the different techniques used inphysiotherapy. Shoulder exercises If you have shoulder pain, it's important to keep your shoulder joint mobile with light and gentle movement. Not using your shoulder can cause your muscles to waste away and may make any stiffness worse. Therefore, if possible, you should continue using your shoulder as normal. If your shoulder is very stiff, exercise may be painful. Your GP or physiotherapist can give you exercises to do without further damaging your shoulder. You may be given exercises to do on your own, or you may complete the exercises with supervision from your GP or physiotherapist. You may also have manual therapy, where the healthcare professional moves your arm for you. Manual therapy uses special techniques to move the joints and soft tissues in your shoulder. One review of a number of studies found that long-term physiotherapy was as effective as surgery for impingement syndrome (any type of damage to the tendons in the rotator cuff). I HOPE U WILL FITT AND FINE.
1 person found this helpful
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Hi, Meri back mai dard hota hai or meri back par kafi pimples hai please suggest.

MPT, BPT
Physiotherapist, Noida
Hi, Meri back mai dard hota hai or meri back par kafi pimples hai please suggest.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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Sir, i m a 25 year old lady. I m having severe right sided lower back pain for the last 5 months. The severity of the pain is getting worse on sitting and on weight lifting. What is the remedy for this? Is this due to overweight? I m having 70 kg.

MBBS
General Physician, Delhi
Sir, i m a 25 year old lady. I m having severe right sided lower back pain for the last 5 months. The severity of the...
Hello , In females most common cause of pain is UTI, Get your self investigated for the same, You go for physiotherapy , Reduce weight, avid forward bending and lifting weight.
1 person found this helpful
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There's ringing in my ear every time I catch cold, slowly I am becoming deaf, ringing in ears goes after cold goes but listening ability is further reduced. Is there any permanent cure for this? Will I be able to get back to normal hearing? PS: I had sinuses when I was Kid.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
There's ringing in my ear every time I catch cold, slowly I am becoming deaf, ringing in ears goes after cold goes bu...
Recurrent cold associated with ringing and hearing loss suggests that there is fluid collection behind eardrum or there is damage to eardrum or tiny delicate bony chain behind it please visit an ent surgeon get full assessment with audiogram and impedance test to judge extent and severity of damage to find how much can be recovered.
3 people found this helpful
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I am suffering from a jumper's knee. Please suggest me the best way to get rid if it. My Age is 25, Height is 5'7 and Weight is 82.Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from a jumper's knee. Please suggest me the best way to get rid if it.
My Age is 25, Height is 5'7 and...
Patellar tendinitis (patellar tendinopathy, also known as jumper's knee), is a relatively common cause of pain in the inferior patellar region in athletes. It is common with frequent jumping and studies have shown it may be associated with stiff ankle movement and ankle sprains Strengthening exercises. Isometric quad contractions - this exercise is likely to be possible very early in the rehabilitation program. The athlete contracts the quadriceps muscles, holds for a few seconds and relaxes. This can be done in the standing position, seated or lying face up or face down, whatever is most comfortable although standing is probably more relevant. Single leg extension - the leg extension machine can be used to strengthen the quadriceps muscles if doing full weight bearing exercises is still painful. It is a step on from isometric exercises but not likely to trigger the same kind of pain that single leg drop squats may. Begin with 3 sets of 10 repetitions with light resistance concentrating on the last few degrees of motion as the leg straightens as this is the range of motion which works the vastus medialis on the inside of the knee more.
1 person found this helpful
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I am 25 year old. I am worried from left arm pain because of an accident, from one year. What should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
17 people found this helpful
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I had a severe sprain in my ankle. It had been two months. I am also going for physiotherapy but it has not been cured fully. Please suggest me how can I recover fast.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
1 person found this helpful
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