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Dr. Kiran Mulay

General Physician, Pune

200 - 300 at clinic
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Dr. Kiran Mulay General Physician, Pune
200 - 300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kiran Mulay
Dr. Kiran Mulay is an experienced General Physician in Thergaon, Pune. You can consult Dr. Kiran Mulay at Spandan Hospital ICU & Multispeciality in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kiran Mulay on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Golden Care Hospital

#117/3, Golden Care Hospital Bhumkar Vasti, Wakad Hinjewadi Road. Pine-411057Pune Get Directions
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During the day I sleep sideways but during the night I am always sleeping on my stomach (upside down) is it ok.

MBBS
General Physician, Ahmedabad
During the day I sleep sideways but during the night I am always sleeping on my stomach (upside down) is it ok.
Better position for sleeping is left lateral -stomach lies in left side. However if you have no health problem it is OK.
1 person found this helpful
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Hi I am ShahidMehtab and I am suffering with gas problem about 2 week what can I do. Please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am ShahidMehtab and I am suffering with gas problem about 2 week what can I do. Please tell me.
Tab-gasex 2-2 tab 2times a day 2. Sdraksharista 3spoon mix with 1glass of water before 20min of food 2 times a day 3. Triphala churna 1spoon mix with 1glass of water 1 times a day in the nite.
1 person found this helpful
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Am suffering with diabetes. Can I consume Palm wine? Is it healthy? Also suggest me the foods to eat to control diabetes. And also please suggest me the remedies to make motions free.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Am suffering with diabetes. Can I consume Palm wine? Is it healthy? Also suggest me the foods to eat to control diabe...
1. Avoid wine and liquor. 2. Bring your weight down 3. Avoid maida, sugar, biscuits, colas, juices. 4. Take whole grains like, brown rice, ragi, dalia 5. Eat salads & fruits 6. For stomach problems, double water intake, take 5 kishmish, 4 dry dates, one banana daily.
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Hi doctor. I have some sexual problem I am not give long time with my partner. Can you help to give me suggest for any pills any other natural think regard size increase and stamina and time increased. Thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor. I have some sexual problem I am not give long time with my partner. Can you help to give me suggest for an...
Male sex power booster that is sold under the brand name hy power musli. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power musli helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also.
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I daily workout from 1 year 2-3 hours in gym. That is heavy workout. Sometimes my body pains alot. I want to ask you that is it normal or I have to stop going to gym.

MBBS
General Physician,
I daily workout from 1 year 2-3 hours in gym. That is heavy workout. Sometimes my body pains alot. I want to ask you ...
You don't have to stop going to gym at all in fact it is good to work out regularly. But in moderation otherwise the muscles will get fatigued easily I think you should do maximum a one and half an hour regularly. Have rest in between giving gap you must drink plenty of water by mouth. Otherwise you will develop cramps.
1 person found this helpful

I am about to get married, need to ask about family planing issue. Me and my wife would be using condoms for the same as we are planning baby after 2 years. I need to ask is there any side effects of using condoms for such a period? And also how to stop pregnancy if in case there is unprotected mate between us. Please do answer this as we are bit confused.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- you can do sex without condom in safe period of the pregnancy (4-10th day & 21-28th day in a 28 days cycle) however in between these days you can use condom to avoid pregnancy. Don't go for hormonal pills for contraception as it will reduce your chances of pregnancy in future when you need most.
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doctor i am suffering from stomach pain and i have problem in my eyes it feels itching all the time what should i do ? please advice

BHMS
Homeopath, Raebareli
doctor i am suffering from stomach pain and i have problem in my eyes it feels itching all the time what should i do ...
For a stomach ache due to indigestion, fennel seeds can give you quick relief as they have carminative, diuretic, pain-reducing and antimicrobial properties. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Alternatively, you can chew one or one and one-half teaspoon of fennel seeds after a meal. You can use either of these remedies three times a day to reduce a stomach ache. Also take nux vom 30 - at an interval of 1 hour upto 2 doses now. For further queries get back to me.
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Iam 18 yrs old and I have headaches frequently at evening. Is there any link between headaches and eye lens power?

BHMS
Homeopath, Pune
Iam 18 yrs old and I have headaches frequently at evening. Is there any link between headaches and eye lens power?
Obviously, there is link between the two. But if you have headache only in the evening then it could be the lenses, and it could be the acidity levels. Try eating non acidic foods.
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I have stomach pain for many months and I consult many doctors and I also done checkup but I have till problem some doctors say your kidney does not filter water so it becomes pain please consult me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have stomach pain for many months and I consult many doctors and I also done checkup but I have till problem some d...
take tab. meftal spas twice a day for abdomen pain. tab. pan -40 mg before meal for 5 days. syp. alkasol 15ml thrice a day with in 1 glass of water. take fiber meal, green veg., plenty of water, if not ok checkup usg whole abdomen, urine r/m, lft,kft, cbc, blood sugar,urine r/m. after test consult again.
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Hi I want to know about adenoid hypertrophy I have six year old kid he has mouth breathing problem as per ex ray examin and local doctor consult suggested to me operate that but as we know in large adenoid automatically remove after teen age apart from mouth breathing kid don' t have any other problem so please suggest we operate that or wait for teenage once that automatically resolved Thanks in advance

MDS - Orthodontics, BDS
Dentist, Porbandar
Adenoids if causing trouble then are suppose to be removed before 10 yrs of age. Which u will be advised by ENT surgeon. And once u get operated u shud visit an orthodontist for correcting mouth breathing with simple removable appliances and then braces if required after 12 yrs of age.
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I am 23 years old college student. I have a regular problem of sleeplessness. I try hard to take a sound sleep, but never succeed. Due to this I am able to get sleep very late in the night around 4-5 o'clock. Please help me out so that I can enjoy my sleeping like others.

MBBS
General Physician, Jalgaon
I am 23 years old college student. I have a regular problem of sleeplessness. I try hard to take a sound sleep, but n...
Please Do meditation regularly before going to sleep Take Cap tagara by Himalaya 11 regularly to regularise sleep cycle naturally Tab macfresh 15 0.25 mg 1 at nt for few days Do pranayam and yoga daily Go for jogging daily.
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I have frequent headache, sleeplessness, occasional pain in the neck, throat pain and muscle ache. What's wrong with me?

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I have frequent headache, sleeplessness, occasional pain in the neck, throat pain and muscle ache. What's wrong with me?
Headache can be due to multiple reasons. High blood pressure/ problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / throat infection/ sinus infection/tooth infection. For treatment of specific cause of disease, consult your doctor. However rest/ steam inhalation/ applying balm on fore head/ tea /coffee may help. Throat pain can be due to upper respiratory infection. There can be fever/ cough/ headache/ nasal discharge. Warm saline gargles, steam inhalation/ drinking hot fluids like water/tea/coffee/soup may give relief. Keeping lozenges in mouth may give soothing feeling. For specific medication consult your doctor 9. Sleep hygiene is term used for availing sound sleep. Bed should be cushioned, no wrinkles on bed sheet. Loose night suit, no light or sound of ticking clock/ noise from mobile in the room, small soft pillow. No tea /coffee/ excessive water/ overeating, before going to bed. Sleep has two phases, rem (rapid eye movement) sleep and nrem (non rapid eye movement) sleep. These phases keep alternating at some interval. Rem sleep is sound sleep and dreams are experienced in this phase. Going to sleep while sitting in bus /chair (cat nap) occur in rem sleep. If you experience one rem sleep/cat nap, you will have satisfaction of adequate sleep. If you hit the bed during nrem sleep phase then you will keep tossing in bed till rem sleep phase come. Don't carry your office tension to bed room.
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My brother subindu. His hair on frot position hair is continuously decrease. He uses the dove or vatika shampoo but dis not use any conditioner. He take bath two times on a day. Please give me a solution for this issue. Thank you.

MBBS
General Physician, Mumbai
My brother subindu. His hair on frot position hair is continuously decrease. He uses the dove or vatika shampoo but d...
Many times its due to natural baldness and I will suggest you to get his skin checked over the lesion to ascertain whether hair follicles are present and if yes then we can do medical line of treatment and if no than we can go for hair transplant.
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How Ayurveda Helps Treat Ovarian Cysts?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ghaziabad
How Ayurveda Helps Treat Ovarian Cysts?

Ovarian cysts is a common problem that affects women in their childbearing years. These cysts develop inside the ovaries at the time of ovulation.

These cysts are of four main types:

  1. Polycystic ovaries

  2. Endometriosis

  3. Cystadenomas

  4. Dermoid cysts

In most cases, ovarian cysts resolve themselves, but in some cases they can cause pain and grow.

Ayurveda is a holistic form of alternate medication that can be quite effective when it comes to treating ovarian cysts. This form of medication has negligible side effects and hence, can be prescribed to women of all ages. Apart from medication, Ayurveda also involves changes in lifestyle and diet. Ayurvedic herbs help balance the hormones in a woman’s body and thereby improve the overall functioning of the ovaries as well.

Some of the Ayurvedic herbs used in the treatment of ovarian cysts are as follows:

  1. Guggul: This herb has the potential to revitalise cells and can rejuvenate a person. Guggul or commiphora mukul also has purifying properties that helps regulate lipid production and increase iron levels in a person’s blood. It also helps in weight loss and increases metabolism.

  2. Shilajit: The Ayurvedic herb asphaltum or shilajit improves stamina and the ability to deal with physical and mental stress. It is also known to increase sexual desire and enhance libido for both men and women.

  3. Amalaki: Amalaki or emblica officinalis is best known for its ability to rejuvenate cells and rid the body of free radicals. It also helps boost immunity, aids in the development of healthy skin and slows down the aging process. Amalaki helps with digestion and boosts metabolism along with maintaining the proper functioning of the liver.

  4. Aloe: Aloe is the most common Ayurvedic product used for skin care and anti-ageing products. Apart from skincare and hair care, aloe also helps relieve hypertension and has well known antioxidant properties. Additionally, it helps deal with high blood pressure and respiratory problems.

  5. Vitamins and minerals: Some vitamins and minerals boost immunity and have the ability to destroy abnormal cells such as cysts. Zinc helps prevent ovarian cysts, helps the body get rid of free radicals and aids in normal cell growth. Vitamin B complex helps in converting excessive estrogen into less weaker forms and hence balances hormone levels. Antioxidants like vitamin A and E protect the cells against damage and abnormal changes in the cell growth. Vitamin C also helps boost immunity and gives the body the ability to fight illnesses and infections. If you wish to discuss about any specific problem, you can consult an ayurveda and ask a free question.

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Hello sir My sgot value is 79.12 and sgpt value is 98.12. So is it high or normal? I have severe itching on all everybody even in soles of feet and palms. Doc suggested udiliv 300 twice a day for 15 days. And I have completed this 15 days course. I just want to know that is this liver infection effect my baby (34 weeks pregnant)?

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
Hello sir My sgot value is 79.12 and sgpt value is 98.12. So is it high or normal? I have severe itching on all every...
mam you are suffering from cholestasis of pregnancy...your sgot and sgpt values are higher also you are having itching. its good to start udiliv it will help you.you will have to continue it till sgot or sgpt are normal...also get your usg abd for liver, Prothrombin time and manual platelet count in addition to weekly lft,s. cholestasis of pregnancy can lead to preterm labour and preterm babies..good luck
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I am 53 year old and have a lot of urge for sex. But i am unable to get erected after a session and till next two days. But the urge continues.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 53 year old and have a lot of urge for sex. But i am unable to get erected after a session and till next two day...
Male sex power booster that is sold under the brand name hy power musli. The male sex power booster that we sell is not only used for improving sexual energy but also brings vigor & vitality in males. Also, we have the best and reliable male sex power booster medicine. Hy power musli helps to raise sexual energy levels in male, helps to get harder erections, minimize premature ejaculations, enhance libido. It helps to restore potency and increase libido, increase confidence, energy and stamina. It also helps to restore vigor & vitality and simultaneously improves general health also. For further assistance you can concern me privately.
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Hello. I am 47 years old (male. I am a migraine patient. And experience severe headache very frequently. I generally experience headache I f I take my meals other than the time I take them daily. Also I am reluctant to eat foodstuffs contauniy corn. Sometimes even pulses cause me severe headache that lasts for more than a week! What should I do. Is there any way out? Can migraine be cured? How? Let me tell you that I feel problems related to my stomach. Like gas and all. So please do guide me for the same. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
Hello. I am 47 years old (male. I am a migraine patient. And experience severe headache very frequently. I generally ...
Migraine cannot be cured. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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Hi I am mukesh I can't sleep at night What to do Tell me fast Please Please Please Reply me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi I am mukesh 
I can't sleep at night
What to do 
Tell me fast 
Please
Please 
Please
Reply me as soon as possible.
TIPS FOR PROPER SLEEP:: 1.Have a glass of whole milk (without the cream removed) with green cardamom powder before going to bed. 2.Have 1 teaspoon of licorice root powder with a glass of milk on an empty stomach in the morning. 3.Boil 3 grams of fresh mint leaves or 1.5 grams of dried powder of mint leaves in 1 cup of water for 15-20 minutes. Take lukewarm with 1 teaspoon of honey at bedtime. 4.Massage your feet with lukewarm mustard oil 2-3 times a day and before going to bed. 5. Take light meals at night and drink 10-15 glasses of water daily. 6.Stop using gadgets 1 hr before sleep.switch off lights at 11:00 pm. 7. Sleep in total dark room. 8.Add some fresh rose petals in a cup of boiling water. Keep it aside till it is lukewarm. Add ½ teaspoonful of sugar to it and have this twice a day. This is a good drink to uplift mood. 9.Do yoga daily 30 min n shavasana daily 5 min before sleep.... Do deep breathing for 2-3 min after every 1 hr....
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Kya first time sex karne par penis me dard hoga Kya Aur dard na ho eske liye suggest kijiye plz.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Kya first time sex karne par penis me dard hoga Kya Aur dard na ho eske liye suggest kijiye plz.
Hello, it is not necessary to get pain in penis during first time sex as its dependent on the vaginal tone and hymenal intactness.
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There are e small mosquito bites on my forehead always. Which go and come .I never have a clear skin because if that. Howbto deal with it?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
There are e small mosquito bites on my forehead always. Which go and come .I never have a clear skin because if that....
Your problem is an indication of your deficiencies and hormonal disbalance. These are regular problems of this age. Just maintane proper diet, take lots of salad, drink more water, take proper sleep and live stressfree life. Ayurveda treatment will cure your problem up to the root. With life style change. I will also suggest you about proper and regular diet for it. Contact me in private for further support take care.
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