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Dr. Kiran Machhindra Shete

Pain Management Specialist, Pune

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Dr. Kiran Machhindra Shete Pain Management Specialist, Pune
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kiran Machhindra Shete
Dr. Kiran Machhindra Shete is an experienced Pain Management Specialist in Aundh, Pune. You can meet Dr. Kiran Machhindra Shete personally at Kiran Pune Pain Clinic in Aundh, Pune. Book an appointment online with Dr. Kiran Machhindra Shete and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 43 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Kiran Pune Pain Clinic

Spinalogy Clinic First Floor Vidya Building Next to Hotel Sarja AundhPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dr. I'm 30 year old married women. Dr. Mujhe do ya 3 days se sar mai dard hota ulltiya ane jesa hota hai jab bhi so kar utti hoon ubkayi se ahti hai saas lene mai taklif hoti hai aur constipation bhi rheta hai. please help me..

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Dr. I'm 30 year old married women. Dr. Mujhe do ya 3 days se sar mai dard hota ulltiya ane jesa hota hai jab bhi so k...
Avoid sun exposure/heat. Drink 8-10 glasses of water. Avoid fatty, spicy food. No relief consult a physician after ecluding pregnancy.
10 people found this helpful
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I have got some problem during someday that is every time there is pain in my waist. So what should I do for this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have got some problem during someday that is every time there is pain in my waist. So what should I do for this?
Rest must do hot fermentation twice a day and apply pain relief ointment. Do spine stretching exercise in daily routine. Avoid lifting heavyweight and toward bending.
1 person found this helpful
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Recently two weeks back I have observed that the muscles of biceps are automatically contracting. Why it is like? I don't have any other symptoms related to it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
May be due to muscle spasm. Homoeopathy has good treatment for this. Take magnesia phos 200 twice daily and give feedback after 6 days.
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Dear sir, I have pain in my knee and ankle I am unable to sit more then 5 minute & my age is 53 years and my weight is 83 I too much tried to reduce my weight but I can' t loose it. So my hearty request to your good self to give my guide what I do for pain and weight. I service in bank last 25 years. Please do the need full. I will be obliged. Thanking you.

BPTh/BPT
Physiotherapist, Mumbai
Dear sir, I have pain in my knee and ankle I am unable to sit more then 5 minute & my age is 53 years and my weight i...
Hi You can start physiotherapy treatment to strengthen the muscles around the knee and ankle joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Follow healthy and balanced diet with 30 minutes exercise daily to loose weight. Do reply for private consultation and detailed treatment plan Wishing you a good health.
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Sir I have a stomach problem in previous year. Therefore I am not feeling comfortable please give solution.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I have a stomach problem in previous year. Therefore I am not feeling comfortable please give solution.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Myself undergone acl surgery, since 2 yrs backs rt. Knee joint, leg folding upto 105 degree .Original position is not obtained.Pain is there.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days l-carnitine 500mg od/bd x5 days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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Back Pain: Why Me?

MPT, BPT
Physiotherapist, Noida
Back Pain: Why Me?

If you or someone you know suffers or has suffered, from back pain, you are by no means alone. Back pain is very common.  Almost half of all adults suffer from back pain that lasts for at least a day each year.

How Common Is Back Pain?

  • Back pain is so common that it is highly likely that the majority of us will suffer from it at some point. Estimated 60-80% of people are affected by back pain at some time in their lives. 
  • Back pain is one of the main reasons for absence from work, and each year millions of working days are lost due to back pain.In western countries (e.g. the UK and the USA) the incidence of back pain(particularly pain in the lower back) has reached epidemic proportions. 
  • One survey has reported that 17.3 million people in the UK (about one-third of the adult population) are affected by back pain at any one time. Of these, 1.1 million people are disabled by back pain. 
  • Low back pain is the most frequent cause of limitation of activity in the young and middle-aged and is one of the most common reasons for seeking a medical consultation. Every year about 5 million people see their GP because of back pain. 

Changing Trends in Back Pain

Back pain is becoming a bigger problem that it once was. Since the mid-1990s, the incidence of back pain in the UK has risen by 12.7% and outpatient attendances for back pain are now five times greater. But why is this?

Many possible explanations have been proposed:

  1. We are more aware of our health and well-being than we used to be. If we have a problem we are more likely to seek medical help than suffer in silence.
  2. We expect more from our health services. When we go to see the doctor with back pain, we expect them to be able to do something about to it.
  3. We work longer hours than we used to and are under more stress in our everyday lives.
  4. Changes in our diet and the popularity of convincing foods (coupled with our reluctance to exercise) means we are more overweight than we used to be.
  5. We lead increasingly sedentary (or inactive) lifestyles. We drive for longer periods, take less exercise and spend hours sitting in front of the television or computer.

I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im playing badminton regularly for hour from last 15months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 25 years old male working in it industry. Feeling swelling on my face. Problem goes viral whenever I goes to my home place. My face is swelling most of the time. What should I do?

MD
General Physician, Delhi
I am 25 years old male working in it industry. Feeling swelling on my face. Problem goes viral whenever I goes to my ...
It might be due to infection, allergy. Since you are working in a industry you should get a annual health check up. As lot of occupational dieses are there kindly see a doctor for father test and investigation. Take this sign to consider.

I played football and ended up injuring my leg(wound), its a big cut. What is the best medicine?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I played football and ended up injuring my leg(wound), its a big cut. What is the best medicine?
If it needs stitch you have to get it stitched Or else you apply antibiotic cream like Fusiwal cream.
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