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Dr. Kiran Machhindra Shete

Pain Management Specialist, Pune

at clinic
Dr. Kiran Machhindra Shete Pain Management Specialist, Pune
at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kiran Machhindra Shete
Dr. Kiran Machhindra Shete is an experienced Pain Management Specialist in Aundh, Pune. You can meet Dr. Kiran Machhindra Shete personally at Kiran Pune Pain Clinic in Aundh, Pune. Book an appointment online with Dr. Kiran Machhindra Shete and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 36 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spinalogy Clinic First Floor Vidya Building Next to Hotel Sarja AundhPune Get Directions
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I have headache from last 3 days. I am using some tablets but no use. please tell me how to solve it.

BHMS
Homeopath
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I have headache from last 3 days. I am using some tablets but no use. please tell me how to solve it.
Headaches can be classified into three main categories: tension headaches, migraine headaches and cluster headaches. There can be many causes of a headache such as physiological changes in the head, constriction of blood vessels, abnormal neuron activity, genetic causes, excessive smoking, excessive drinking, lack of water in the body, oversleeping, overuse of pain killers, eye strain, neck strain, and others. People often use over-the-counter medicines or prescription pain killers to get relief from headaches. But there are many natural remedies that can treat your headache quickly and easily. For instance, dehydration is one of the most commdon causes of a headache. In such cases, simply drinking a cool glass of water can cure your headache within minutes. It is a good idea to drink about eight to ten glasses of water throughout the day to keep your body well hydrated. Along with water, there are many other natural ingredients that can be used to treat a headache. Ginger ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy.

I am a 28 year old male and have backache for last 5 month. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.

How can be back pain cured?

MS - Orthopaedics, MBBS
Orthopedist
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Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, Take Belladonna 200 ch , 5 drops twice daily. Take BC No. 12, 5 tabs twice daily. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days.

I am a male aged about 55 years, suffering from low back pain for last 6 to 7 years, suggest what should I do.

Master in Physiotherapy( Neuro)
Physiotherapist
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I am a male aged about 55 years, suffering from low back pain for last 6 to 7 years, suggest what should I do.
Dear Bablu, I think you should get X ray Done for your back. Should get started with back and abdominal strengthening exercises which is very important for you. Can go for hot water fomentation. Do write to me if needed any further help.

I am a 28 year old female and I have backache for last one month. What should I do?

MBBS, MS - Orthopaedics
Orthopedist
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I am a 28 year old female and I have backache for last one month. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

I am getting headache at regular intervals what should i do to decrease it

General Physician
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I am getting headache at regular intervals what should i do to decrease it
take crocin pain relief one sos, get your eye sight checked, get your BP checked. take good night sleep. take healthy diet. Consult again if not ok.

I am 21 year old male who is been suffering from a neck pain and shoulder pain since almost a week .due to cold climatic conditions I cough (due to mucus accumulation) and when I do my neck hurts. I don't consult any doc nor did I use any medicines. Just used a balm for instant relief so that I can sleep.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 21 year old male who is been suffering from a neck pain and shoulder pain since almost a week .due to cold clima...
For pain relief do take ift and laser therapy for 10 days followed by strengthening exercise from physiotherapist apply hot and cold water fomentation for thrice a day for 10 days regularly do revert for further assistance best wishes.

I'm 24 years old and into it industry and suffering from backpain from the past 2 months.

BPTh/BPT
Physiotherapist
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U have work related back pain. Due to long standing or sitting or inappropriate bending take immediate physiotherapy help. Thanks

I have problem with my knee. When I run my knee has very pain. I use some oil from market but it doesn't work on me. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have problem with my knee. When I run my knee has very pain. I use some oil from market but it doesn't work on me. ...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.

I am suffering from stomach pain at left abdomen. Few times I get digestion problem also.

MBBS
General Physician
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I am suffering from stomach pain at left abdomen. Few times I get digestion problem also.
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.

Hi, I have tonsillitis since 3 days. Fever. vertigo. Body ache. And facial neuralgia due to tonsillitis. Please help.

MBBS
General Physician
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Hi, I have tonsillitis since 3 days. Fever. vertigo. Body ache. And facial neuralgia due to tonsillitis. Please help.
For fever take tablet paracetamol 650 mg and tablet vertin 8 mg 1-1 for five days and take cp amoxicillin 500 mg 1-1 for five days

Hello, I have a little pain and a stretching sensation in my lower left ribcage. I have this problem from about 1 year. I used to exercise really hard at that time when this pain started. What can be the case? Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello, I have a little pain and a stretching sensation in my lower left ribcage. I have this problem from about 1 yea...
Due to strain due to hard exercise apply ice pack and hot pack. Tk muscle relaxant medicine ya physiotherapy treatment.

Doctor sahab, Mere head me kabhi kabhi pain hone lagta hai back side se pain hota hai koi accha doctor bataye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Doctor sahab, Mere head me kabhi kabhi pain hone lagta hai back side se pain hota hai koi accha doctor bataye.
Hi take pranacharya no tens capsule 1_1 twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee

Hi. I am suresh. I am 25 years old. My problem is from last 3 month at throat place infection unhealthy uvula. Morning wakeup time some dry. Breathing problem. Neck place some pain came. I already used some tables used but not cured. Have any tests for this. Please suggest me.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist
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Hi. I am suresh. I am 25 years old. My problem is from last 3 month at throat place infection unhealthy uvula. Mornin...
Dear lybrate please understand that throat is accessible and easily visible part of our body first and foremost test is good check up by ent surgeon. To get rid of throat problem early stop smoking and tobacco chewing if you do. Avoid spicy fried chilled junk food. Warm water gargles are useful.

I am thirty eight years good looking male but I have bow legs though it doesn't effect my activities and walking, but to have good legs I want to treat it. Please tell me some best treatment ans cost and hospitals for it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am thirty eight years good looking male but I have bow legs though it doesn't effect my activities and walking, but...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

From last three day my back is paining I have use ointment but can't get relief what should I do help me. I am 29 year old want some help.

BPTh/BPT, MPTh/MPT
Physiotherapist
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From last three day my back is paining I have use ointment but can't get relief what should I do help me. I am 29 yea...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.

I am 59 years old male having no other problem (Sugar, High BP etc) except backache since a year. I have used pain relief Balm, Ointments and got temporary relief for couple of days but the problem still prevails. Pl. Guide for some permanent / long term relief. Thanks.

BHMS
Homeopath
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I am 59 years old male having no other problem (Sugar, High BP etc) except backache since a year. I have used pain re...
Dear lybrate user for permanent cure you can go for constitutional homoeopathic treatment since it acts directly over the cause there are no chances of recurrence also you do not need to take medicine daily or for life long just single dose of best selected medicine.

Hey doctor, I have daily pain my mind and I can't stop my tears and I have headache and pain in eyes. I have some tensions and I want to forget that and I also cant sleep at night. Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hey doctor, I have daily pain my mind and I can't stop my tears and I have headache and pain in eyes. I have some ten...
Please start doing shirodhara regularly at some panchakarma centre near u. Have 2 tsf ghee twice daily before food. Soak some almonds & have daily morning.

Dear sir,I age 39 from Chennai I have a left hand shoulder pain for the past 10 days. cant work properly iam a working woman. Please give me a solution Regards

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist
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hello mam, could you please elaborate your concern, onset of pain, intensity of pain, aggravating factors, relieving factors, how much are you able to move your shoulder. in the mean time ,please approach your nearest physiotherapist to seek assistance in your said pain.
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