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Dr. Kindre

Psychiatrist, Pune

500 at clinic
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Dr. Kindre Psychiatrist, Pune
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kindre
Dr. Kindre is an experienced Psychiatrist in Hadapsar, Pune. Doctor is currently practising at SAI Multispeciality Hospital in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kindre on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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SAI Multispeciality Hospital

PMT Commercial Building, Landmark: Datta Mandir Gadital,Hadapsar, PunePune Get Directions
500 at clinic
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How can I prevent anxiety. It gives me a lot of stress and some time it gets difficult to breath.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), MD-Ayurvedic Vachaspati
Ayurveda, Hoshiarpur
How can I prevent anxiety. It gives me a lot of stress and some time it gets difficult to breath.
Firstly increase your water intake, meditate daily. See the positive aspect. That will help you a lot and you can increase your progress through medicines.
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I masturbate once a month and I hardly eat anything (no spicy) and yet I get pre cum early in the morning and all the medicines do not work so please advice me something that works not something you hope works. Ive tried sensival, duloxe (antidepressants) they seemed to work for a while then stopped Ive tried ashwagandha, acdiphos, staphysgiria (did not work at all) Soya beans works but very occasionally.

MBBS, MD - Psychiatry
Sexologist, Mumbai
I masturbate once a month and I hardly eat anything (no spicy) and yet I get pre cum early in the morning and all the...
Dear lybrate user...What I understand from your question is that you masturbate once a month but still you are having ejaculation early in the morning. As per the normal body physiology, formation of sperms and ejaculate in the body is a continuous process and there is a limit to storage in the body. Once the amount of semen exceeds the limit, it is ejaculated out and it happens whenever there is some erotic stimulation which can be by sight or smell or touch or by any of our senses. Masturbation once a month is just not enough to get rid of the amount that is formed in a month in the body and thus early in the morning when the REM sleep that is the shallow sleep is more, a person gets erection in dreams and may ejaculate. So my advice to you would be that either you get rid of it voluntarily or just take a chill pill and relax and let the body do it for you. You do not need to worry but just accept. Although still if you want than there are medications which may help you deal with your problem. Take care
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What's this nicotine containing patches? I am asking as a layman to these terms please explain?

MBBS
General Physician, Mumbai
Nicotine patch remains in direct contact with the skin of the person who wants to quit smoking and nicotine is absorbed slowly into the bloodstream and the person does not crave to smoke and thus lungs are saved.
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Recently I am having stress and chest pain. Taking tazloc 40 mg and on diabetic medications.Please advise.

Delhi Uinversity, M.Phil - Psychology, university of delhi
Psychologist, Mathura
Recently I am having stress and chest pain. Taking tazloc 40 mg and on diabetic medications.Please advise.
YOU PRACTICE ALL THAT IS TAUGHT DAILY ON ASTHA CHANNEL 5.00 TO 7.30 AM. VERY VERY EFFECTIVE- ESP ANULOM-VILOM AND BRAMRI AND UDGIT. YOU WILL GET MIRACULOUS RESULTS FOR FREE AND WITHOUT ADVERSE EFFECTS OF ALLOPATHIC MEDICINES AND WILL GAIN GOOD PHYSICAL AND MENTAL HEALTH, INCREASE IN YOUR STAMINA, GOOD CONCENTRATION, IMPROVED MEMORY, ETC. IT IS EXCELLENT TO DRIVE DEPRESSION , NEGATIVE THINKING OUT OF YOUR SYSTEM. NOT NECESSARY, YOU HAVE TO BE PRESENT IN FRONT OF YOUR TV AT 5 AM. BEGIN BY SWITCHING ON YOUR TV JUST WHATEVER TIME YOU GET UP AND START PRACTICING AS BEING TAUGHT. GRADUALLY WHEN YOU REGULATE YOUR SLEEPING TIME, YOU WILL BE ABLE TO GET UP NEXT MORNING AT 5 AND WILL BE ABLE TO DO COMPLETE WORKOUT. THE TIME YOU SPEND HERE WILL ACTUALLY BE AN INVESTMENT THAT WILL REMOVE TENSION, STRESS, ETC. LEADING TO INCREASED POSITIVITY.
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I just feel alone not have any interest in life. Days are going on I am thinking change wil come I can also enjoy my life as loving wife to my husband n want to become mother of child but I think I did not have any chance then just I pray to god to give me strength n dare to accept the situation which I will face in future. Doctor please give suggestions to improve my strength n to live alone if necessary n dare to live do not hesitate the people which r leaving normally I do not feel jealous for other.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I just feel alone not have any interest in life.
Days are going on I am thinking change wil come I can also enjoy my ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of centaury + 3 drops of clematis + 3 drops of olive. Mix these with 100 ml water and drink it every morning and night.(same dose).
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I am very much depressed from last one month and I want to come out of this situation. This is all due to concern of my career.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am very much depressed from last one month and I want to come out of this situation. This is all due to concern of ...
If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. Where your career is concerned it is better to talk to he management if there is something that can be done to ease the pressure.
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I feel so depressed without knowing my self and in night I can't sleep properly I feel to cry badly I feel irritation. Not get interest to do anything some time feel so scary if people are around nd with me also. I don't feel to eat anything.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I feel so depressed without knowing my self and in night I can't sleep properly I feel to cry badly I feel irritation...
Dear lybrate-user, welcome to lybrate. Seems to depressive disorder to me. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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I am getting anxiety and sometimes panic .Please kindly help .Normal doctor told me to consult with psychologist.

MSC Child Psychology, MSc COUNSELLING AND PSYCHOTHERAPY
Psychologist, Bangalore
I am getting anxiety and sometimes panic .Please kindly help .Normal doctor told me to consult with psychologist.
Hello. Thank you for reaching out Here are a few solutions that you can try for your anxiety. 1.Maintain a diary where you write about your thought, feelings and the reason for your anxiety. 2.Relaxed breathing brings regularity and calming your breath will allow you to overcome anxiety. 3. Focus on the positives in a situation than the negatives. Please meet a counselor or consult privately for future help.
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I am suffering from depression due to my relationship problem. I recently went through a breakup. Please help. I am feeling to do suicide now as I don't see any option to recover from it.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am suffering from depression due to my relationship problem. I recently went through a breakup. Please help. I am f...
The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life. However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
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