Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kindre

Psychiatrist, Pune

500 at clinic
Dr. Kindre Psychiatrist, Pune
500 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kindre
Dr. Kindre is an experienced Psychiatrist in Hadapsar, Pune. Doctor is currently practising at SAI Multispeciality Hospital in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kindre on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

PMT Commercial Building, Landmark: Datta Mandir Gadital,Hadapsar, PunePune Get Directions
500 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Kindre

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am experiencing some behavioural problems. I've started talking to myself a lot these days. Though this is my habit for the past few years but has considerably increased these days. I've started started to keep everything up to me only. My social life is almost zero . Now I don't like meeting people even my frnds. It's like I've become over shy and over introvert. I've even tried to hurt myself a few times. The main problem is that I act scenarios which are far away from reality when I am alone. I get completely involved in it till the time the scenario exists. My sleep is almost normal. I sleep like I am unconscious at that time. I feel very low self confidence. Do I have a mental disorder?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am experiencing some behavioural problems. I've started talking to myself a lot these days. Though this is my habit...
Hi there ~ social anxiety disorder and social phobia symptoms, self-help, and treatment social anxiety, social anxiety disorder / social phobia: symptoms, types, causes, treatment, and support many people get nervous or self-conscious on occasion, like when giving a speech or interviewing for a new job. But social anxiety, or social phobia, is more than just shyness or occasional nerves. With social anxiety disorder, your fear of embarrassing yourself is so intense that you avoid situations that can trigger it. No matter how painfully shy you may be and no matter how bad the butterflies, you can learn to be comfortable in social situations and reclaim your life.
1 person found this helpful
Submit FeedbackFeedback

I am having problem off emotional whenever I speak rude with any one I feel bad whenever he is bad or gud guy.PLease tell.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am having problem off emotional whenever I speak rude with any one I feel bad whenever he is bad or gud guy.PLease ...
Dear lybrate user. I can understand. You become emotional after speaking rudely to any person whether he is right or wrong. In my opinion there is nothing to worry. You are actual ideal human being with lot of sympathy and empathy. I suggest you to go ahead and be like this. You are bound to change in future, but keep your present trait intact. It will help you in future. Take care.
You found this helpful
Submit FeedbackFeedback

Im tech student how I remove depression I thing im depressed what I do sir .how I feel halpy sir.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Im tech student how I remove depression I thing im depressed what I do sir .how I feel halpy sir.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
You found this helpful
Submit FeedbackFeedback

My daughter is having problem of continuous writing. Neuro doctor suggest it as writer' s cramp. Any solution to this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, writers cramp usually is due to neurological problems or nerve problems. Prolonged' same method' writing may cause this. There are no medicines available to treat it. The best method is to find a new way to write. Alter the way she holds pen. Increase the height of hand' s position etc can give her relief. Take care.
5 people found this helpful
Submit FeedbackFeedback

Hello doctor My questions are: Watching porn is bad? Or what are the methods through which we can reduce watching porn videos?

DHMS (Hons.)
Homeopath, Patna
Hello doctor
My questions are:
Watching porn is bad?
Or what are the methods through which we can reduce watching por...
Dear lybrate user, Watching porn will excite to do some thing unusual , say ,you may start practicing masturbation,causing Erectile dysfunction ,premature ejaculation in future ,making your married life ,troublesome. many important things may b diverted due to watching porn,loosing concentration to your works,assignd . So, watching porn b avoided Take,care.
2 people found this helpful
Submit FeedbackFeedback

Dear Sir, I am a 36 year old male. I have chewing tobacco habit (i do not sallow) for last 20 years Please let me know what type of testing/screening I need to take to now disease at earlier stage and also Please let me know how to stop chewing tobacco Waiting for you helpful answer - Thanks, Sreedhar.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Sridhar. Chewing tobacco can cause moth cancer and lesions. You should consult a dentist or physician to examine your mouth. Your mouth should show the lesions of cancer if it is there. You should quit the habit at the earliest. You may quit it at once or consult a psychologist for deaddiction therapy. Take care.
1 person found this helpful
Submit FeedbackFeedback

My mother is suffering from some depression problem she is 45 years in age she says that she usually gets very bad day dream about god which she can' t explain she is suffering from this problem around 5 years please suggest solutions

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , dreams are not properly interpreted or analyzed anywhere. Still researchers are not able to explain why and how dreams take place or what does dream signifies. Many person explains differently. My suggestion is to just ignore dreams. According to the latest scientific journals, dreams are not capable create any event in our life. Your mother could be upset because the same dream is appearing again and again. That could happen if she obsesses with that dream. I suggest you to consult a psychologist with your mother for counseling. I think your mother will do better with one or two counseling sessions. If you want my service in this regard, let me know to have counseling sessions through mobile phone. I am sure it will be useful for your mother. I may charge a nominal fee for the session. Please let me know if you are willing. Take care.
You found this helpful
Submit FeedbackFeedback

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Having Serious Conversations:
When you start arguing during the bedtime, your mind will be full of thoughts, mostly negative ones. You will get irritated and agitated. A research has shown that fighting with someone at bedtime will preserve the negative emotions until you wake up.
4 people found this helpful

I am in very tensed and depressed as my ca final exam is not cleared. I will give my 3rd attempt in may 2016. Now I am very worried about my future. This situation will make me tense and depressed. How to overcome from this situation.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am in very tensed and depressed as my ca final exam is not cleared. I will give my 3rd attempt in may 2016. Now I a...
Feeling sad due to failures is acceptable but staying depressed will hamper your efforts and performance. If you feel you have been depressed fir quite a long time then consult a psychiatrist for help. Get evaluated, start counseling with medications if needed. Your performance will definitely improve once your are out of this anxiety and depressive phase.
You found this helpful
Submit FeedbackFeedback

My brain memory is too loo. I want to increase my memory power. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
You found this helpful
Submit FeedbackFeedback

Is one's face bright ? When his digestive system is working properly. And shouldn't one's weight be reduced with anxiety ? Is it harmful for health?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Is one's face bright ? When his digestive system is working properly. And shouldn't one's weight be reduced with anxi...
if digestive system is proper u get enough nutrition and maintain good health and ur face shines and reflects over all good health. similarly if u have anxiety u r not able to take enough food and lack good nutrition required for good health and u loose weight which in any way not good good luck
1 person found this helpful
Submit FeedbackFeedback

I am very less confident because of tension. Sometimes it feels like my existence is worthless.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am very less confident because of tension. Sometimes it feels like my existence is worthless.
Hello lybrate-user, this is a age when person gets maturity. Too much of tension is bad for health, it seems that you hv anxiety issues. Just keep thing simple, keep working, make a routine and also do regular exercise. Do it for a month and if still you have anxiey issues you may need medicine help.
You found this helpful
Submit FeedbackFeedback

My voice had become little vibration type. I am not a chain smoker but occasionally I do. Hw to get back my purified voice?

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Good Morning ~ Problems with voice are usually related to anxiety and using voice for more time and with higher pitch than normal. If voice rest does not help, I can certainly help with medications to treat your anxiety to restore you voice back. I am sure this will help. I hope you can pay online to book a private and confidential appointment to be able to move forwards with the treatment options.
You found this helpful
Submit FeedbackFeedback

Hi. My brother is working abroad. And unfortunately one of his colleague met with an accident while crossing road and died. He was close friend to my brother. And my brother is so emotionally attached and feeling sad. Of course I am sad. But worried about my brother too. He's my younger brother and it's first time he's far from family. Daily we used to msg but after the incident he's so silent and I am worried how to handle him or should I give him time and leave him alone. Bcoz he's not so expressive. I am worried he might b depressed. How can I help him.

MD - Psychiatry
Psychiatrist, Chennai
Hi. My brother is working abroad. And unfortunately one of his colleague met with an accident while crossing road and...
You brother is going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
1 person found this helpful
Submit FeedbackFeedback

I am feeling very tired. I get totally tired by doing a very little work. Also during I feel asleep and so tense and depressed throughout the most night. What is the reason of so?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandya
I am feeling very tired. I get totally tired by doing a very little work. Also during I feel asleep and so tense and ...
Tiredness is due to genearal weakness you can take ashwagandha rasayana for the depression pranayama helps more also do vrukshasana to get stability of body and calmness of mind.
1 person found this helpful
Submit FeedbackFeedback

Stay Healthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
Stay Healthy

Stay Healthy

15 people found this helpful

Hi, I am 19 year old I want to quit smoking but I cant. What is the cure for that?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You can but it feels like you can't. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
1 person found this helpful
Submit FeedbackFeedback

I am suffering through serious depression because of family issues. Depression has caused an impact that I forget things. Get myself blocked in every single situation. Please help me out.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
I am suffering through serious depression because of family issues. Depression has caused an impact that I forget thi...
Sometimes it is not right to silently suffer but voice your thoughts. Do so in every family setting. Let other family members know about your probblems. If you feel, you may take the help of a psychologist.
1 person found this helpful
Submit FeedbackFeedback

I am a 23 year old boy and I get attracted to elder girls and married women. What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 23 year old boy and I get attracted to elder girls and married women. What should I do?
It is common infatuation at this age. You can try mind control, mediation and yoga. Have a free talk with a good friend or relative.
3 people found this helpful
Submit FeedbackFeedback

I am 21 years old and from few days I do not get sleep properly due to my workload. I get angry on anyone very fast. I feel so irritated. I don't know what to do?

MBBS
General Physician, Delhi
I am 21 years old and from few days I do not get sleep properly due to my workload. I get angry on anyone very fast. ...
It appears your under stress and mild depression you will need to take medicine for it for a few days to recover completely.
You found this helpful
Submit FeedbackFeedback
View All Feed