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Dr. Khatri

Pediatrician, Pune

400 at clinic
Dr. Khatri Pediatrician, Pune
400 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Khatri
Dr. Khatri is a renowned Pediatrician in Camp, Pune. You can visit him/her at Khatri Childrens Hospital, Bibvewadi in Camp, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Khatri on Lybrate.com.

Lybrate.com has top trusted Pediatricians from across India. You will find Pediatricians with more than 32 years of experience on Lybrate.com. You can find Pediatricians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Khatri Childrens Hospital, Bibvewadi

6-4 Vrundhavan Gardesns Society Salibary Pra, Bibvewadi,Landmark:Near Camp Education Society, PunePune Get Directions
400 at clinic
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My baby 10 month old. Baby motion are very bad smell. Why and what will I do .Can you tell me.

C.S.C, D.C.H, M.B.B.S
General Physician,
My baby 10 month old. Baby motion are very bad smell. Why and what will I do .Can you tell me.
If the baby is on bottle fed it is a cause and the foods you give him also can cause this . Check his food and o not bottle feed and feed with a spoon
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

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My son is 6 months old now. My milk is not enough for him. What can I give him now. Many of them say not to give nestum and cerelac since they are nestle products. Please suggest some milk powders that is best.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son is 6 months old now. My milk is not enough for him. What can I give him now. Many of them say not to give nest...
You must gradually introduce home available, freshly prepared, soft foods like porridge, kichri etc.
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My baby is 2.5 years old. Still she weighs 10 kgs only. We have tried all methods from giving all kind of buttery foods, protein powder, fruits, milk everything but she is growing very slowly. On weight chart she comes below all parameters. Her height is 85 cm. Please advice.

M.D.( Pediatrics), DCH
Pediatrician,
Relax, don't be too much anxious about health of the child. You should have learned by now, growth of children can not be tailor made. We have no control over it apart from giving him healthy food (not buttery) and inspiring him to play more. His weight is in lower end of normal range and hight is in the range. Enjoy what he is rather than worrying about what he should be. Play with him, love him it's a fun, god's gift.
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My 5 year old daughter has lot of cough. One year back she was admitted due to pneumonia. Now she can not eat any bakery items like cake, biscuit, chips, chocolates, ice cream etc. Soon after she eats these fud she get lot of cough. But she like these bakery food a lot. What to do? Please help me.

MD - Paediatrics, Diploma in Child Health (DCH), Postgraduate Diploma in Adolescent Pediatrics
Pediatrician, Gurgaon
My 5 year old daughter has lot of cough. One year back she was admitted due to pneumonia. Now she can not eat any bak...
Most likely your daughter has allergic cough or frequent recurrent viral respiratory infections. I hope your daughter is not still bottle feeding, esp. At bedtime as this could be the reason for frequent cough. Cakes biscuits chips and chocolates are generally very high sugary foods and not recommended for daily consumption.
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My 5 year baby have some fungus infections in her hand. I m using clotrimazole dusting powder from last 5 days but no improvement please suggest something better treatment.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Fungal infections need topical application for 3 weeks. You can try tab flucon 50mg daily once for 5 days.
3 people found this helpful
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
The tiny tots must use a toothbrush with a small rounded brush head and soft bristles. It helps in cleaning their milk teeth thoroughly.
1 person found this helpful

Hi my baby was born on 18 may 2017. After 1 week of his birth we are giving him formula due to my short nipples. And he started drink milk with bottle. And I use to store my milk in bottle with the help of breast pump and giving to my son. But after one month m trying to provide him breast feeding with nipples but he iz not following my breast feeding. Beoz I want him to follow breast feeding instead of bottle feeding and breast pump. I am very worried what should I do.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi my baby was born on 18 may 2017. After 1 week of his birth we are giving him formula due to my short nipples. And ...
Give expressed breast milk with spoon not by bottle. There is no need of formula milk. Expressed milk can be stored in the back of refrigerator. Try to feed baby on breast, if not succeed, consult your obstetrician.
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Hello my son is suffering from loose motion and admitted to hospital. Aftr treatment there is no difference in numbers of motion he has only greenish yellow become yellow in color of his potty. His prescription is inj nepstem 25 mg 1 a day Inj Monocef 250 mg 2 times and ofm and taff pro liquid2 tome a day Why he is not responding to treatment what should I do im just too much tensed for him.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Your son is already in hospital so I can not make any comment. however, usually greenish yellow stool are small in quantity but may pass frequently and may be during feed. 4 months child be exclusive on breast feed. Stop if he is on top feed. Look for redness around anus. If it is present take care of it. I don't think of any role of Antibiotic. Otherwise Hospital doctors are best judge.
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Is there any medicine or injection available to increase breast milk apart from perinorm, lactocare. please reply as soon as possible.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
No, there is no such remedy. Frequent breastfeeding either till breast is empty or baby is satisfied, may increase milk.
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My daughter don't want to eat regular food like milk, rice, vegetables etc. We have to feed her by force and she is very skinny but active all the time.

Visiting Consultant - Rajiv Gandhi Cancer Hospital, Saroj Super Speciality Hospital, D.N.B. PEDIATRICS, MD - Paediatrics, MBBS, Bhagwati Hospital, Rainbow Hospital- Panipat
Pediatrician, Delhi
Hji some kids are fussy eaters. Try to inculcate good eating habits. Don't introduce wrong foods. If she is active and then skinny you don't need to worry much. Whatever is being made at home should be served. Take care.
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My 3 month old baby always suck her fingers. She is now taking less milk. Instead of dat she sucks her finger. please advice what to do.

MD - Paediatrics, MBBS
Pediatrician, Jaipur
My 3 month old baby always suck her fingers. She is now taking less milk. Instead of dat she sucks her finger. please...
Child weight is normal for the age, sucking fingers is a natural activity for young infants. Just relax nothing is wrong with child, continue breast feeding as usual.
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Hi My daughter is one month old, my mother in law says to give her saffron mixed in bread milk. As they used to give it to their daughter for complexion improvement. Is it safe to give it at this age?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi My daughter is one month old, my mother in law says to give her saffron mixed in bread milk. As they used to give ...
No. Till 4 months, at least ,only breastmilk is to be given. What your MIL say s is a myth when many old people have.
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For my sister daughter aged 5, the mouth is getting reddish, when she take food little spicy also. Is there any problem with stomach?

MBBS, D.P.H
General Physician, Gurgaon
For my sister daughter aged 5, the mouth is getting reddish, when she take food little spicy also.
Is there any probl...
Yes it related with your digestive process you just take vitamin b comlex daily aplly zytee gel locally write your complete problem and consult on line for further management.
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Sir, my 4 year old son suffering from calcium (hypocalcimia - kenny-caffey) and he was given rocaltrol 0. 25mcg (calcitrol capsules) every day. Is there any treatment to come over this problem ? Is it required to continue this medicine throughout his life period.

C.S.C, D.C.H, M.B.B.S
General Physician,
Kenny-caffey syndrome type 2 (kcs2) is an extremely rare hereditary skeletal disorder characterized by thickening of the long bones, thin marrow cavities in the bones (medullary stenosis), and abnormalities affecting the head and eyes. Most cases are obvious at birth (congenital). The primary outcome of kcs2 is short stature. Intelligence is usually normal. Individuals with kcs may also have recurrent episodes of low levels of calcium in the blood stream (hypocalcemia) that is caused by insufficient production of parathyroid hormones (hypoparathyroidism). In most cases, kcs2 is an autosomal dominant genetic disorder. Being a genetic disorder complete cure may not be possible.
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My son is 2.3 years old. He is having fever. I have consulted doctor and he prescribed me syrup to give 5 ml dose in gap of 6-6 hours and told it is viral fever. After the dose fever goes and again after 6 hrs it starts, what should I do?

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
My son is 2.3 years old. He is having fever. I have consulted doctor and he prescribed me syrup to give 5 ml dose in ...
If it is viral fever it should settle down in a few days. In case the fever persists you must review again with your doctor, may be he may advise some investigations to look into the other possible cause of fever.
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parenting tip

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
parenting tip
Never leave a baby unattended on the bed or in a car

What is the reason behind that a baby below six month should be fed with breast milk only for the first six months before given proper food to him/her.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
What is the reason behind that a baby below six month should be fed with breast milk only for the first six months be...
Baby should be benefited to the fullest of breast milk till 6 months which is adequately secreted till then and digestive enzymes are secreted only after 6 months.
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Hello doc, My daughter is 9 months old can I give it to cow milk Some one told me that cow milk is allergy to infant body like excess protein.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Hello doc,
My daughter is 9 months old can I give it to cow milk Some one told me that cow milk is allergy to infant ...
nope . cow milk is nearest to mom s milk. you shall add 1 tsf sugar in 200 cow milk as carbs are less in it .
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