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Dr. Kharat Kiran Tulshiram

Orthopedist, Pune

500 at clinic
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Dr. Kharat Kiran Tulshiram Orthopedist, Pune
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kharat Kiran Tulshiram
Dr. Kharat Kiran Tulshiram is one of the best Orthopedists in Wagholi, Pune. You can visit him at Mobility Bone & Joint Clinic in Wagholi, Pune. Book an appointment online with Dr. Kharat Kiran Tulshiram and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Mobility Bone & Joint Clinic

2nd Floor, Satyam Arcade Nagar Road, Wagholi Pune, PunePune Get Directions
500 at clinic
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I am having cold and cough and headache with knee pain and at times I feel dizzy can you suggest me anything?

MBBS, Jupiter Hospital, Thane
General Physician, Mumbai
I am having cold and cough and headache with knee pain and at times I feel dizzy can you suggest me anything?
For cold and cough, you need proper care. Avoid cold exposure. Cover yourself properly in this cold weather. Avoid having anything cold, food or any beverage. If the problem persists, you will require medicines. For knee pain, you need physiotherapy, cover your knees so that it remains warm. For dizziness, take healthy food. You may require multi vitamins.
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Meri wrist ki opposite wali haddi badh rahi hai jiski wajah se moment mein dikkat ho rahi hai aur ismein lehar bhi hai.

MPT, BPT
Physiotherapist, Noida
Meri wrist ki opposite wali haddi badh rahi hai jiski wajah se moment mein dikkat ho rahi hai aur ismein lehar bhi hai.
• Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. • Gentle Stretching of Hand Muscles. • Ball exercises. • Wrist Exerciser.
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I have a severe back pain and also a severe back neck pain any exercise is there to control it.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have a severe back pain and also a severe back neck pain any exercise is there to control it.
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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I am 40 years old and having heavy back pain and its very difficult to manage with my family. Kindly advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old and having heavy back pain and its very difficult to manage with my family. Kindly advise.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi sir, my question is my body hi healthy but my hand is week. So I wanted to improvement in hand like all body.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Hi sir, my question is my body hi healthy but my hand is week. So I wanted to improvement in hand like all body.
Hello, you can start strengthening exercises with 2 kgs of dumblles for 20 times initially. Hello physiotherapy is the best treatment for this condition. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily. 2. Heavy lifting exercises for 15 mins. 3. You can add some squatting, wall pushups and weight bearing activities. 4. Use protein intake. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
2 people found this helpful
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I am 18 years I have backbone problem please tell me the solution. It is comes studying in constantly sitting.

BHMS
Homeopath, Sindhudurg
I am 18 years  I have backbone problem please tell me the solution. It is comes studying in constantly sitting.
Homoeopathic calc fluor 30x 4 pills 3 times homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.
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Functional & Stable Joint Replacement!

MS - Orthopaedics
Orthopedist, Bathinda
Functional & Stable Joint Replacement!

Joint pains can be a cluttered affair and believe it or not 9 out of the 10 cases have to live with the pain despite all the treatment options aiming to reduce the agony. There may be several instances where you might be coming across the term “joint replacement surgery”. No, no need to panic! We are not living in the 1960’s anymore. We are living in the age of cut throat medical innovations that is actually hard to keep up. To sum up in a layman’s turn joint replacements have become as easy as dressing a wound. 90% of the cases are carried out within few hours and the patient is required to stay not more than a day or two at the hospital. the patients no longer have to dedicate a part of our lives for the recovery. Let us have an in-depth look at it.

One shouldn't wait for the condition of knee joints to get worse and visit a well-known orthopaedic and go ahead for the procedure. Since, it involves the portion of your knee cartilage or a portion of the joint being scrapped/cut to pave way for the artificial joint parts to be attached getting the best treatment is a must. So, make no mistakes!

Knee replacement has always been a complex procedure but with the advancements in the field, the process has become much more simple and easy. Discuss the procedure in detail with your doctor and also ensure that you choose a clinic with a good reputation for such a course of action. Joint replacements in today's time last much longer and with proper maintenance and care, they can in some cases, last for a life time.

Once you have decided to go for the treatment get a detailed list of activities that can be carried out for a speedy recovery. Usually, these would involve medications and physiotherapy exercises. Also, the recovery period is minimal and once completely cured, you can get back to normal day to day activities. Do note that you go in for an authentic and established replacement center and avoid falling prey to the fly by wire clinics that have mushroomed in every street corner. Also, ensure that you choose the procedure that fits your budget and insurance plan.

Joint replacement procedures usually do not require any maintenance and if needed you might have to go for regular checkups to make sure that the joints carry on well. Choose the best clinic for the replacements and live a healthy and fruitful life. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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Hi I am 32year old male I am suffering back pain and go to my leg also I can't walk and sit properly pls suggest me what I can.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Hi I am 32year old male I am suffering back pain and go to my leg also I can't walk and sit properly pls suggest me w...
Hii. Dear it's due to weakness of lower back muscles. Take rest and don't watch tv while lying -do hot water fermentation duration -15 min thrice in a day -do lower back muscle exercises daily 15-20 min, twice - do knee to chest exercise 20 times morning while wake up and evening before bed do it for 3 days sure feel better inform me if pain increases. Thanks have a great day.
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I have back pain and leg pain help me to remove this pain please lets send me this message to inform you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain and leg pain help me to remove this pain please lets send me this message to inform you.
Do take ift and ust for 10 days followed by strengthening and spinal extension exercise from neuro physio apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
1 person found this helpful
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I am 32 years old 2 months back I had a fall due to which I sprained my right knee badly. Till now I can't fold my knee fully. But when I went to the doctor with my xray he said it is the starting of arthritis. Please suggest me any homeopathy medicine for permanent cure.

BHMS
Homeopath,
Mag. Phos200x/4 tabts and cal. Phos200x/4 tabts. Daily8tabts thric daily after food with warm water and thuja 200/2drops, day after day at morning for 5 dose, then you contact me later.
2 people found this helpful
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