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Dr. Kharat Kiran Tulshiram

Orthopedist, Pune

500 at clinic
Dr. Kharat Kiran Tulshiram Orthopedist, Pune
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kharat Kiran Tulshiram
Dr. Kharat Kiran Tulshiram is one of the best Orthopedists in Wagholi, Pune. You can visit him at Mobility Bone & Joint Clinic in Wagholi, Pune. Book an appointment online with Dr. Kharat Kiran Tulshiram and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mobility Bone & Joint Clinic

2nd Floor, Satyam Arcade Nagar Road, Wagholi Pune, PunePune Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Knee replacement - I am planning for both knee replacement of my mother aged 65. What you think I need to be careful about?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Tkr (knee replacement surgery) should be done in a well equipped center by experts. I have team of tkr experts with me in delhi. Kindly consult for details.
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I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice daily during work. But still I have neck pain from few days?

PGDHHM, MBBS
General Physician, Delhi
I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice d...
Keep ur posture correct while working. Do neck exercises. Take over the counter available painkiller if intolerable pain. Do walk in between by taking time. Hope this helps u
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Hi, I am 22 years old and ahve backache since 2 years I have taken a mri scan but in that my reports are normal what should I do.

BHMS
Homeopath, Ahmedabad
Hi, I am 22 years old and ahve backache since 2 years I have taken a mri scan but in that my reports are normal what ...
Take rest at least 10 days, sleep without pillow on flat surface, hot /cold fomentation on painful side, also take homoeopathic medicine ruta 6 bds and rhus tox 6 bds -revert back after 4 weeks.
3 people found this helpful
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I have painful blister-like sores around my vagina on a couple on my vaginal lips and I'm wondering a. How I can ease the pain/get rid of them and b. What they are. Just to give a background on the last few weeks: I got a particularly back strain of tonsillitis a few weeks ago and was put on very.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I have painful blister-like sores around my vagina on a couple on my vaginal lips and I'm wondering a. How I can ease...
painful blisters can be caused by herpes which occurs in low immunity conditions. pls get examined asap by a dermatologist
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I am 25 years old. My grandmother is a 59 years old. She have a pain in her knees. She is looking so healthy and well but their knees pain is really so painful and she barely walk. We doing so many medicine but there problem is still. So I need your important guidelines and instructions that how and which medicine is good for my grandmother. Thank you so much.

DNB (Orthopedics), Diploma in Orthopedics, MBBS
Orthopedist, Delhi
I am 25 years old. My grandmother is a 59 years old. She have a pain in her knees. She is looking so healthy and well...
If she is unable to walk, then first of all try to find out the cause. Only then you will come to know whether her treatment is medical or surgical. At the age of 59 years, if she is having severe tricompartmental osteoarthritis of knees, then the treatment is total knee replacement, not any medicine.
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I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now or in future.. Does 40 min daily walk on average speed of 4 cn harm my knees or something else?

MD - Anaesthesiology
Anesthesiologist, Anand
I started to go gym. Need to know maximum time period I can walk on treadmill to avoid any bad medical condition now ...
Gud quation lybrate-user ji. See gym can have some adverse effect if you do not follow it properly. Wht I think you do not need to walk daily. 20 mins walk ulternate day at a speed of 5 to 6 km/ hr wil not harm your knees. And help your heart. You wil not get diabetes or bp. Bt see that you do not use inclination mode. If you want to use inclination you can reduce the speed to 4 to 5 km/ hr and duration 10 min. On other days you can do cycling for 20 mins.
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I am 32 year old female, I have suffered back pain for last 2 months, here I have to inform you in my residence cell tower is there below 100 mtrs, it was any problem from cell towers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. I do not think that cell towers can cause it.
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I am 32 yr old and I have severe pain in my leg bone and arms bone while after running and exercise please suggest good suggestion.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Can be solved through acupressure/ acupuncture easily. Try this for 3 days. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.
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I am 45 years old. Suddenly for the past one week I have hip pain and hence I could not bend and sit on the floor properly. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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I am 46 years old male. I have Orthopedic disorders from last 3 months. Please advise.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 46 years old male. I have Orthopedic disorders from last 3 months. Please advise.
Dear hello, you have to be more specific in describing your complaints. Orthopaedic problem could be a problem of any bone, joint, muscle or ligament. Please be specific. What part of your body is causing you trouble. Take care.
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BDS
Dentist, Mumbai
Consumption of counter pain relievers is advisable. A pain killer which reduces inflammation is highly recommendable. Some common ones are ibuprofen and aspirin.

Dear sir I am 29 years guy I have leg pain from last month and it make me really very tired at night and in the morning its effect me very badly at night I have to take two sleeping pills and even after that I cant get proper sleep my vitamin b12 is 194 and vitamin d3 is 14.5 and my rest blood test are normal even my hiv is non reactive.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum potassium levels, esr and crp - also please take adequate calcium and vitamin d intake as per requirement and also supplement adequate amounts of vitamin b 12 as well. Once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
2 people found this helpful
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I am feeling pain on left shoulder when iam lifting my hand since 4months. I feeling pain when am stretching my hand, due to this I m unable to lift my hand fully upward. What I hv to do canu advise?

BHMS
Homeopath, Faridabad
I am feeling pain on left shoulder when iam lifting my hand since 4months. I feeling pain when am stretching my hand,...
Hello. Seems to be a Frozen Shoulder! Get an X-ray done. Management: Will have to see a physiotherapist. Treatment: Take homoeopathic medicines - Rhus Tox. 200, Ruta G. 200 - both thrice daily.
11 people found this helpful
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My friend has typhoid and doctor said there is two things one is 80 and other 160. Do not know what's it. And what are all the foods would be recommended to eat.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My friend has typhoid and doctor said there is two things one is 80 and other 160. Do not know what's it. And what ar...
They are particulars about the reports. And of no help to you. Doctors should know. The food have no special restriction but avoid taking highly fatty as well as spicy food. Otherwise take light diet.
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I am having 30yrs/female having back ache I want to sent my x-ray reports please give suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am having 30yrs/female having back ache I want to sent my x-ray reports please give suggestion.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
1 person found this helpful
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I am suffering from leg pains. My age only 17, but it pains lot what I should do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from leg pains. My age only 17, but it pains lot what I should do.
you are just 17 and you are suffering from a middle age problem of pain in legs.This is the disaster of our new generation.This is the result of always remaining indoors,no physical activity,Improper dietary habits and negative thoughts.It is not your case only but I am talking of all in your generation.Be smart and stop complaining of such things.Just eat good and think good and utilise our natural resourses that God have gifted us like Air,Sunlight,Water to your maximum abilities and such problems like legs pain will itself vanish. Homoeopathic medicine CALCAREA CARB 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 15 days. Drink 2 glass milk daily,6-8 glass wter daily and eat a balanced diet.
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I have a fracture with bone bruise in my right knee. It is from last six months. It still feels pain when I put weight on it. Now what should I do. Is it be healed by medicine or I have to undergo knee surgery?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
It looks like you are anaemic. And also you have to check with your vitamin and calcium levels in the body. If the bones are weak then automatically the pain gets triggered more as there is less energy during any metabolic activity. No need to go for surgery, doing hot water fermentation will help and also MCR chappals can be used to feel relaxed and comfortable
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I am having back pain from 7 days this makes me workless and I am really tired of it pls suggest some idea.

BHMS
Homeopath, Faridabad
I am having back pain from 7 days this makes me workless and I am really tired of it pls suggest some idea.
Hi, Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care
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Hello sir, I have pot spine and i'm taking medicines from 15th jan though I can walk now as my doc said while walking I feel pain in my ankles, I have high uric acid after medications. I do not feel feel much pain in my back now its 50-60% gone. I want to know if I can ever be like before I was. Thanks

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Hello sir, I have pot spine and i'm taking medicines from 15th jan though I can walk now as my doc said while walking...
uric acid level may be increased by pyrazinamide. If it is too high and uncomfortable symptoms trouble, consult your physician for change of medication.
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