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Dr. Kharad

Ayurveda, Pune

100 at clinic
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Dr. Kharad Ayurveda, Pune
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kharad
Dr. Kharad is a popular Ayurveda in Karve Road, Pune. You can consult Dr. Kharad at Akshay Hospital, Erandwane in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kharad on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Akshay Hospital, Erandwane

1st Floor, Rama Vasudev Apartments, Behind State Bank Of India, Karve Road, Erandwane. Landmark: Opposite S N D T College, PunePune Get Directions
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I am 30 year old male I have back pain last one year (normal) pain what should I do.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 year old male I have back pain last one year (normal) pain what should I do.?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Ttg iga test Is found negative. But endoscopy. And histological findings are suggesting celiac disease. What should I go for. Now. Am I suffering with celiac disease or should I go for some other test to reach diagnosis. I have been suffered with. Chronic diarrhoea. Acidity. And def of vit b12, d3 and ca.

MBBS, D.P.H
General Physician, Gurgaon
Ttg iga test Is found negative. But endoscopy. And histological findings are suggesting celiac disease. What should I...
Mr. lybrate-user if biopsy of intestine shows celiac disease then consult local gastrointestinal surgeon and take vitamin supplementation which are deficient avoid gluten containing substances e.g. Wheat, oats,barly rye etc. Medicine containing gluten.
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How I can reduce my weight. Give me proper diet and any medicine. Or any other treatment.

BHMS
Homeopath, Faridabad
How I can reduce my weight. Give me proper diet and any medicine. Or any other treatment.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, where as when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
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I have a very thin hairs. I tried all the shampoo but there is no change what should I do for heavy hairs?

MD - Homeopathy
Homeopath, Aurangabad
I have a very thin hairs. I tried all the shampoo but there is no change what should I do for heavy hairs?
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I suffering from asthma. From childhood. I'm now 24 years old .how I clear asthma from root.

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath, Mumbai
I suffering from asthma. From childhood. I'm now 24 years old .how I clear asthma from root.
A respiratory condition marked by attacks of spasm in the bronchi of the lungs, causing difficulty in breathing. It is usually connected to allergic reaction or other forms of hypersensitivity Description To understand asthma, it helps to know how the airways work. The airways are tubes that carry air into and out of your lungs. People who have asthma have inflamed airways. The inflammation makes the airways swollen and very sensitive. The airways tend to react strongly to certain inhaled substances. When the airways react, the muscles around them tighten. This narrows the airways, causing less air to flow into the lungs. The swelling also can worsen, making the airways even narrower. Cells in the airways might make more mucus than usual. Mucus is a sticky, thick liquid that can further narrow the airways. This chain reaction can result in asthma symptoms. Symptoms can happen each time the airways are inflamed. Cause • Allergy • Tobacco Smoke • Environmental Factor • Obesity • Pregnancy • Stress • Genes • Airway Hyperactivity • Atopy Allopathic and Homoeopathic Treatment o Most people need to take more than one type of medication to control asthma. O Not everyone with asthma takes the same Homoeopathic medication. There are many different asthma medications and they come in many forms: pills. O Allopathic medications are often divided into two groups: bronchodilators and anti-inflammatory agents. O There's no allopathic medication to cure asthma completely. Asthma medications are used to stop, control and prevent asthma symptoms. O Within three month of Homoeopathic treatment Asthma is permanently curable. Cost of Treatment Direct Cost Indirect cost Intangible Cost Cost of Doctor Loss of productive work by patient Grief Cost of Hospital Treatment Loss of productive work by patient family Fear Cost of Drug Early retirement from work Pain Cost of Investigation Unhappiness Cost of Equipment’s Loss of Quality of life Examination Origin, Development and Progress of Disease is Important as this leads to the choice of Homoeopathic remedy. During Homoeopathic Treatment patient should observe and report symptoms. No Specific examination is required as character of complaint is treated. Blood Test Required? Yes we refer to previous Blood Investigation. Treatment Steps To confirm a session, please leave a message. We will synchronise timings and request a case taking session. How long patient will take Homoeopathic Drugs? 1 Month Is Homoeopathic Cure Permanent? Yes How many drugs are the required to start Treatment? How can I get the drug? Homoeopathic Medicine are easily available at nearest drug stores, 4-5 Drugs are required which will cost less than 6-7$. Is cure Permanent? What Diet modification required? Homoeopathic Cure is permanent and patient need to be careful in Diet regime and should quit Smocking Habit.
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I am suffering from PCOD. I am trying to conceive last 3 years, but didn't get result. What should I do.

MBBS, DGO
Gynaecologist, Gurgaon
I am suffering from PCOD. I am trying to conceive last 3 years, but didn't get result. What should I do.
U must get treatment for pcod I hope you must have got all the investigation done you go to your gynaec she will also suggest other investigations after examining if there is any need.
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I am 20 yr boy but im just looking 15-16 yr boy. My weight is only 45. I want to increase my weight fast. I feel ashamed among friends and people. Please give the advise how to increase weight fast. And body shape too. please help me.

BHMS
Homeopath, Faridabad
I am 20 yr boy but im just looking 15-16 yr boy. My weight is only 45. I want to increase my weight fast. I feel asha...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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From last two days I am taking calpol 650 mg for fever and did all my jobs. I also have some infection or dryness behind the throat, kindly advice what next I should do.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
DO NOT CONSUME MEDICINES OWN BY OWN, TAKE A CONSULT OF PHYSICIAN. HE MAY ASSESS YOU AND PRESCRIBE APPROPRIATE DRUG.
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Hi Dr. I am 31 year old and married girl. My height 5'2. My weight 65 kg. Is it my weight under weight or obesity.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Dr. I am 31 year old and married girl. My height 5'2. My weight 65 kg. Is it my weight under weight or obesity.
Your BMI is 26.21. It means you are in overweight category. To lose weight..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet. .>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully.   Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.  This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.
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my age is 26 year. My question is I am suffering from gastric problem from few months, but from few day I am also suffering from headaches also, I think this is due to gastric, so please recommend some medicine.

MBBS, MBA (Healthcare)
General Physician, Delhi
my age is 26 year. My question is I am suffering from gastric problem from few months, but from few day I am also suf...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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I am Anubhav, am 17 years old. I hv a lot of pimples as well as marks on my face. Wt should I do?

BHMS
Homeopath,
I am Anubhav, am 17 years old. I hv a lot of pimples as well as marks on my face. Wt should I do?
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I have tooth ache impact. The x-ray says that the wisdom teeth is struggling to come out due to less space available in jaws as per dentist opinion. Is the removal of the teeth only solution

BDS
Dentist, Mumbai
If it is troubling you or giving pain. Then yes Removing the tooth should be the best option. If asymptomatic and painless you can wait and watch.
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Hi sir, I am just 14 years old and there are some gaps between my hair. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hi sir,  I am just 14 years old and there are some gaps between my hair. What can I do?
Dear take amla rasayan 1 spoon two time a day with water And apply patanjali kesh oil Consult online.
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My name is karan I am 20/year old I have pain on my back after gym sometime pains is so angry me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My name is karan I am 20/year old I have pain on my back after gym sometime pains is so angry me.
Do apply hot and cold water fomentation for thrice a day for 7 days followed by strengthening exercise from neuro physiotherapist use firm hard and even mattress for sleep best wishes.
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What should I do to remove pimples from my face. They r increasing day by day. My face is becoming full of small pimples. Suggest me how to reduce. My skin is oily. What should I do? N which facewash n cream should I use to overcome this problem. Thanx a lot.

MD - Homeopathy
Homeopath, Aurangabad
What should I do to remove pimples from my face. They r increasing day by day. My face is becoming full of small pimp...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Hello sir, My name is shalu and I am 22 years old. I have hair fall problem last 6 month. please sir help me and solve my problem. I need help sir. Thanks sir.

BHMS
Homeopath,
Hello sir, My name is shalu and I am 22 years old. I have hair fall problem last 6 month. please sir help me and solv...
First of all you change your shampoo into a baby shampoo. Avoid iodized salt. Use natural henna dipped in liquor of tea overnight. Next day mixed curd, whole egg, 10 ml coconut oil, few drops of lemon juice. With this you need proper homeopathic treatment for permanent solution. Soo you can contact me for further treatment.
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I have gained too much of weight and want to loose it as soon as possible. Some one have recommended me wow Garcinia is it safe to have it for weight loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have gained too much of weight and want to loose it as soon as possible. Some one have recommended me wow Garcinia ...
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
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I am 24 years old, I have tooth bleeding more than two years and also swelling of gum and bad smelling from mouth. I visit many dentist, I did scaling, whatever they advise, brush changing, vertical brushing. But not response yet. I worried there must other reason, sometimes it is painful also. Please tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old, I have tooth bleeding more than two years and also swelling of gum and bad smelling from mouth.
I ...
Homoeopathic medicine---------------- echenesia 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 times daily------------------- b. C.-18 (dr reckeweg) chew 4 tabs every 4 hrly ------------------------- hekla lavatooth powder (wheezal) scrub teeth daily night-------------------------- tooth paste in morning with any tooth paste of your choice---------------------------- report after 1 months--------------------- take following precautions for your teeth------------------ 1. Drinks: coffee and red wine cause major damage to teeth. But other drinks with high acidity, such as soda, juices and even sports drinks can cause damage staining on the teeth because of its tannins and acidic nature wear away at the tooth enamel. These acidic drinks lowers the ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2. Certain foods: all sweets, candies, popscicles, damage teeth due to its high sugar content. So avoid them as much as you can and if you eat do not forget to rinse your mouth with water immediately after finishing it--------------------------------------- 3. Every time you take meals or eat something make sure to rinse your mouth with water and with homoeopathic rinseout gargles (sbl) after every meals---------------------------------- 4. Use any brand paste for brushing teeth in morning but never forget to scrub teeth with hekla lavatooth powder (wheezal) at night just before sleep.------------------------------------- 5. If possible start a habit of chewing neem stick (datuun) in the morning as it not anly scrubs our teeth but its juice acts as a good antiseptic and antibiotic to destroy the harmful bacterias stuck in out teeth cavities and inbetween teeth.
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Guide to Beating Age Spots

Guide to Beating Age Spots

The skin is the largest organ in the body and the first to be affected by any condition, be it good or bad. As it is said, a close look at the skin can tell all about the overall health of the person.

Age spots are little, flat, brown spots that are an indication of serious underlying conditions. They are most common on the face, neck and hands. With regular metabolism, the free radical damage in the body produces lipofuscin. This accumulates, leading to gradual destruction of the body's cells including vital organs like liver, brain and heart. These brown age spots are therefore a cause of concern and should be attended to immediately.

The good news, however, is that there are ways to prevent and even reverse these age spots. It not only has cosmetic benefits, but improves overall health by reducing and eliminating wastes. Read on to know some common, effective ways to beat these spots. The treatment works on two levels that is general where the whole body is covered and topical where skin is worked upon.

General Application:

  1. Diet: Eat a diet rich in fiber, containing fruits and vegetables, raw nuts and seeds. This will provide various minerals, vitamins, antioxidants and other nutrients for your body. Avoid animal based proteins, fried oily foods, excessive sugars and salt and processed foods. Quit smoking and limit alcohol intake.
  2. Exercise: A good workout helps to remove toxins, thereby reducing the likelihood of age spots appearing in the first place. It can also help reverse the effects of ageing that has already set in.
  3. Stay hydrated: While moisturizers do have a good role to play, it cannot hydrate the body from within. Plenty of water is required also to flush out toxins and wastes from the body, which can accelerate ageing.
  4. Topical: In addition to general measures, the following topical measures are useful in beating the age spots.
  5. Cleansing the skin: Skin is constantly exposed to dust and heat and pollution and frequent cleaning, even with plain water, will work wonders.
  6. Scrubbing the skin: A good scrub, be it from the shelves or made at home, is a good effective way to further clean the skin of dead cells and making way for fresh cells to emerge.
  7. Sun Protection: It is believed that 90% of the skin damage happens due to exposure to sun. Using a sunscreen goes a long way in preventing skin damage including spots, dark circles and even cancer.
  8. Moisturizing the skin: Using honey, glycerin, or any other product that hydrates the skin will have long-term benefits in reducing ageing.
  9. Antioxidant creams: There are proven creams and natural products that contain antioxidants and control ageing of the skin, thereby reducing age spots. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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My height is not proportional to weight what should I do and tell me something how to treat our teeth. How can I increase our body please tell me about that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My height is not proportional to weight what should I do and tell me something how to treat our teeth. How can I incr...
Keep plenty of Cows Ghee in diet,Milk & Milk products regularly,fresh fruits, Take dry fruits,green vegetables,cereals,pulses,high protein diet,calcium rich foods, Take proper rest,stress free life,be happy always,dont take too much stress , Do regular exercise,yoga,pranayam,aerobic workout
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