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Dr. Khan

Psychiatrist, Pune

300 at clinic
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Dr. Khan Psychiatrist, Pune
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Khan
Dr. Khan is an experienced Psychiatrist in Hadapsar, Pune. You can meet Dr. Khan personally at Jagruti Rehabilitation Centre in Hadapsar, Pune. You can book an instant appointment online with Dr. Khan on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Jagruti Rehabilitation Centre

Hake wasti, Opp Govinda Lodge, Manjari Farm ,Near Shevalewadi Octroi Post, Hadapsar, Landmark:- Pune Solapur Rd, PunePune Get Directions
300 at clinic
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Dear sir, madam, I am just 35 year old and working in Pvt sector. Everything was going good but time to time stress lever is going high and still is very busy. I realized that my sex life is almost finish, because after so much tiredness, after reaching home I did not find myself energetic and not able make sex relationship with my wife. Please help.

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Dear sir, madam, I am just 35 year old and working in Pvt sector. Everything was going good but time to time stress l...
Hello lybrate-user, A little bit of stress is common and actually good for health as it keeps your body alert. However prolonged stress can be detrimental to health. Try to create a work-life balance to lead a healthy life. You can opt for the followings: 1. Go for a walk atleast for 10 mins. Exercise will release endorphins, that helps to tackle stress 2. Try for yoga/meditation to calm your mind 3. Try some music therapy. Hear some calm music whenever you feel that you can not handle the situation 4. Try some deep breathing exercise to control your anxiety and stress 5. Have citrus food in your diet, and more of vitamins 6. Sometimes you need to take supplements to handle stress and fatigue. You can opt for Dr. Vaidya's Herbofit. Herbofit acts as immunity and health booster.
2 people found this helpful
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Hi Sir, I have depression from 5 years. Can I take cigarettes. Or I will have problems on taking it.

MBBS, DPM
Psychiatrist, Bangalore
Hi Sir, I have depression from 5 years. Can I take cigarettes. Or I will have problems on taking it.
Dear Nupur, Cigarettes are not a treatment for depression - not for any other condition also. If you smoke, you will get into more problems apart from depression.
1 person found this helpful
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I am 26 year old male. I am suffering from Depression by thinking about the past incidents/events which happened to me 3-4 years ago .I do my Yoga ,pranayama and meditation regularly but still at times I get depressed by thinking about the past incidents that happened to me ,and I end up blaming ,cursing and hating some people in my past for ruining my Life or whom I consider responsible for bad incidents that happened to me ,I have developed hatred for those people .I regret a lot about the past and mostly dwell in the past also at times I curse God about the past. I also at times find it tough to accept the present situation and reality and I always question a lot that why these things happened to me ? Also I consider myself Unlucky that those incidents happened to me. I find it difficult to live in the present and happily and I can not completely concentrate and focus on my work .And I feel I was a victim and injustice happened to me .How should I get out of this thought cycle and depression ?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 26 year old male. I am suffering from Depression by thinking about the past incidents/events which happened to m...
The answer to your question is quite obvious but still I think it would be very useful to meet with a counselor and purge the past out of your system by talking to that person. By delving into the past it is affecting your present and future. Also, the danger I am concerned about it that you may find yourself in self-pity a lot of the time and that is extremely bad for you. You cannot change the past but you can make your present and future far better than what it is now by closing the past. Counseling will certainly help tremendously. I suspect that you are one of many who have been taking medicines but not working with a counselor in tandem. You need both counseling and medical intervention. The combination is ideal for the cure to be complete. In fact, counseling will need to go on for a long time to develop skills and techniques to cope with everyday challenges of your life. If you remain episode-free for three years at least, you can be weaned off of the medication. So I assume that for all of these many years you have been letting the medicine do all the work on your depression and very little effort from your side. This will not do at all. So please start counseling immediately. In the meantime please do the following that can be done all by yourself as you desire: You must be active and work towards your reformation. Many lifestyle changes need to be made to progress away for the condition. When you are depressed, you will feel lazy though I would like to call it lethargy. There is an inertia and lack of energy to even think, let alone act. You are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. If you are young and you can do it with some commitment. The doctor and counselor are there only to facilitate you, all the hard word must come from you, and your cooperation with them is very critical for your success.
4 people found this helpful
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I'm feeling weakness and pain in my body. Also having cold. Which medicine could help me?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm feeling weakness and pain in my body. Also having cold. Which medicine could help me?
take sinarest one tab at night for 3 days. honitus 2 tsf 2 times a day. do gargle. take steam. inform if not ok.
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My daughter stays in hostel away from house.She has been alloted a sharing room with two girls,but at night she doesn't sleep in her room but in others room,we have requested to change the room,they changed but still she doesn't sleep in her room,we are worried because if we ask about it she doesn't give any convince able answer.May be she is on some addiction,we want to help her but don't know how to do?

MSPT (Master of Physical Therapy)
Physiotherapist, Gurgaon
Hello Teenagers are getting into bad things now a days. Those staying in hostel, are more prone to get it. Being as a hosteler, I can personally feel what all is going in your mind. Well, ask her friendly the reason behind sleeping in others room & in case if you are not satisfied, follow the friends of your daughter on Facebook. What ever teenagers they do, they are keen of posting and sharing on social media to gain publicity. Rest, you can simply follow her without letting her down. She may lost her moral. Be calm and try to become friend of your daughter. Spend more time with her. Start taking her to shopping and other places, so that she would start spending more time with you. This is how one will get to know the reason behind her activities. Sometimes, when a person doesn't gets love/attention from family, he runs here and there to get attention/love/care. Start giving her full attention. Hope she will come back on right platform soon.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all time. Please help me.

Punjabi University, DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all time. Please help...
Dear lybrate-user I can well understand how painful it is to loose somebody but that is life. Every soul plays its role and when those karmic accounts are finished with us ,it moves on. You be in the company of positive people. Learn yoga and meditation. Take healthy diet and proper sleep. Accept the condition. All the best.
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He is a good boy a bright student but he is nt able to remember things for nore days he read he had tried all the memory sharpness but still dint get any result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI ( Wilmar Schwabe India) Chew 2 tab twice daily BREN-UP ( ALLEN ) Drink 2 spoon 3 times daily Bramhari pranayam daily for 15 minutes Report after 30 days
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Unlike my other friends I usually keep quit, if I am hurt (mentally) I can't move on I keep thinking about the problem. I also don't get excited usually, Its very rare to see myself excited. I think this started from my 7th - 8th class I was studying in boarding school and I wanted to leave the school but my parents didn't allowed me. In my family my uncle is like this.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Unlike my other friends I usually keep quit, if I am hurt (mentally) I can't move on I keep thinking about the proble...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen.+ 3 drops of Scleranthus + 3 drops of white chestnut + 3 drops of Cherry plum. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.
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I am 22 year old girl have completed my graduation & applied for job but dint got any secondly don't have friend and my bf is also changing a lot. I need help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You will get a job whenever there is one suitable and available. In the meantime you must keep looking for one and you will succeed only if you try many avenues. You?re not having friends is of some concern and you need to work on that seriously. At your age you must have a whole bunch of teeming youngsters around you. May be you are an introvert. Some of us are but to leave it like that is not healthy. We are social animals, gregarious by nature and need and must want people. The final test of a personality is in the social context: what happens to you when you are with other people. To really work out this you must attend a personality development course, attend workshops, seminars, meetings, discourses, clubs, social groups etc. to meet people and to work side-by-side with them. You need to come out of your shell and mix around. This might also be the reason for your boyfriend changing: he may not feel like being with you if you are not so sociable. Please do all of these things on a war footing. If necessary get the help of a counselor too.
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