Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Khan

Psychiatrist, Pune

300 at clinic
Dr. Khan Psychiatrist, Pune
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Khan
Dr. Khan is an experienced Psychiatrist in Hadapsar, Pune. You can meet Dr. Khan personally at Jagruti Rehabilitation Centre in Hadapsar, Pune. You can book an instant appointment online with Dr. Khan on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Hake wasti, Opp Govinda Lodge, Manjari Farm ,Near Shevalewadi Octroi Post, Hadapsar, Landmark:- Pune Solapur Rd, PunePune Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment & Management of Stress

Get Cost Estimate

Treatment of Mood Disorder

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a student of CA Final. I sit for long hours to study. What sort of food intake is required to have good brain health and avoid gastric problem I am facing these days. Kindly suggest a diet plan for the whole day specially for breakfast.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a student of CA Final. I sit for long hours to study. What sort of food intake is required to have good brain he...
The gastric problem is related to stress. That is obviously causing the problem of lack of concentration. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week.
You found this helpful
Submit FeedbackFeedback

My daughter going to 12 std this year finds difficult to concentrete. Once notied her surfing for schzophrenia. When asked for the needof such site she told she has the habbit of talking to herself. Now finds it difficult to study. What should I do. She had been in the hostel from third std to 9th std. Kindly help me to find if anything is wrong.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Take care.
1 person found this helpful
Submit FeedbackFeedback

Hallucinations - 4 Signs You Might Be Suffering From it!

DM - Neurology
Neurologist, Rajkot
Hallucinations - 4 Signs You Might Be Suffering From it!

Getting hallucinations is a mental condition where a person sees, feels, hears, and tastes things that actually don't exist beyond one's heightened imagination or delusion. It involves the experience of perceiving something not present. Hallucinations can be pleasing or frightening. However, there is almost always an identifiable cause behind it. 

They can be triggered by:

  1. Taking hallucinogenic or psychotropic substances
  2. Mental conditions like dementia and schizophrenia
  3. Neurological conditions like Alzheimer’s disease or Parkinson's disease
  4. Macular degeneration, leading to loss of vision
  5. Migraines and brain tumor can also lead to such delusions

Some of the signs of hallucinations:

  1. Hearing voices: The medical term for hearing voices is called an 'auditory hallucination'. A person may sense sounds or noises coming from inside or outside of their mind. The noise might be random or disrupting. One might also feel the voices talking to each other or trying to tell them something. Most of the times, these voices come from inside the person's mind; or in some cases, one's heightened perception may make a normal noise delusional.
  2. Seeing things: This is also called visual hallucinations. For instance, one may see unnatural things like a floating chair in thin air. It all depends on a person's perception. Sometimes these hallucinations appear as bright flashy spots or rays of light.
  3. False sense of taste and smell: Technically, these are known as gustatory and olfactory hallucinations respectively. One may feel a kind of odor coming from one's body or surrounding; or a person might feel that something he/she is drinking or eating has an odd taste. This is again too much thinking, causing delusional sensory activities. 
  4. Tactile hallucinations: This is when a person feels things that don't exist. One may feel that he/she is being touched or tickled even when no one else is around or that insects are crawling beneath the skin. One may experience strange sensations, which are not a part of a reality. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
You found this helpful

I smoke about 4-5 cigerates daily. Does that mean I will be affected by cancer at later stages of my life.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
U r decreasing ur life by 5 minutes from every ciggrette u smoke.. But it is not sure that every ciggrette smoker dies from cancer but most of them.
You found this helpful
Submit FeedbackFeedback

I am suffering from body pain from last 4-5 days. At night I am feeling very much cold.

MBBS
General Physician, Cuttack
I am suffering from body pain from last 4-5 days. At night I am feeling very much cold.
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest.
You found this helpful
Submit FeedbackFeedback

Best ways to develop strong emotional health

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Best ways to develop strong emotional health
Taking care of your body is a powerful first step towards mental and emotional health. The mind and the body are linked. For example, exercise not only strengthens our heart and lungs, but also releases endorphins, powerful chemicals that energize us and uplift our moods.

Follow these simple ways for good EQ-

1) Get enough rest: Most people need seven to eight hours of sleep each night in order to function optimally.
2) Adopt good nutrition: The more you learn about what you eat and how it affects your energy and mood, the better you can feel.
3) Exercise regularly: Exercise is a powerful antidote to stress, anxiety, and depression. Aim for atleast30 minutes of exercise per day.
4) Get a dose of sunlight: Sunlight lifts your mood, so try to get at least 10 to 15 minutes of sun per day.
5) Limit alcohol and avoid cigarettes and other drugs. These are stimulants have long-term negative consequences for mood and emotional health.

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
1474 people found this helpful

I am an ipcc student and its been one year that i have lost motivation and interest for my bcom as well as ipcc exams which are due in copuple of weeks.I cant stand the sight of my commerce books although i love to grab a magazine at first sight.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take kali phos - 6x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
Submit FeedbackFeedback

I am having pain in calf in leg from last 2 years and now from last 1 year I am having pain in my hand and lower back also and now the pain turn into burning and numbness. Done all diagnosis but all are ok and not able to find out the cause of pain.

DNB, MBBS
Orthopedist, Delhi
Have you got your Vitamin D levels, serum uric acid, serum vitamin B12 levels and sugar done, if not they should be done too. Besides the pain in the leg may be due to a nerve compression in the back, that will have to be evaluated clinically and you may need an MRI of the spine if that is the case.
You found this helpful
Submit FeedbackFeedback

I am suffering with lots of stress and tension at that time I can't able to think anything and do anything, please help me in how to control stress, anxiety and stress?

MD - Psychiatry
Psychiatrist, Chennai
I am suffering with lots of stress and tension at that time I can't able to think anything and do anything, please he...
Get your stress evaluated whether its normal or excessive to warrant treatment, best person is to consult a psychiatrist. If normal learn coping skills, if excessive stress, take treatment.
You found this helpful
Submit FeedbackFeedback

I am 35 year old and during combined screening test iugr risk factor is 1: 35.there is no chromosomal abnormality and no downs syndrome. Should I be worry or not.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
I am 35 year old and during combined screening test iugr risk factor is 1: 35.there is no chromosomal abnormality and...
What is the weight of the baby. And what's the cause leading to iugr. It depends in that if only concern iugr but weight above 2 kg then no need to worry except few days of stay in nicu. For training the guts. Best regards.
You found this helpful
Submit FeedbackFeedback

I want to quit smoking because it has a very darkside in terms of good health. If you have any good idea which can help me please reply to the question?

CBT, Master in Family Counselling
Psychologist, Gurgaon
Quitting might be taxing if you are smoking for a long, in that case self determination won't help. You need to meet psychiatric and have medicine otherwise make a quit buddy maintain a log for urges triggers and situations it shall help you to assess and you shall be able to eradicate triggering points.
7 people found this helpful
Submit FeedbackFeedback

Hi sir I am suffering from sexual anxiety When I was going to sex that time my heart beating was going maximum. That time I feel to go to bath room. But I have strong erection No problem in physically But I feel that time temporary anxiety Please solve my problem.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi sir
I am suffering from sexual anxiety
When I was going to sex that time my heart beating was going maximum. That ...
Hi, welcome to lybrate. What you have is more of performance anxiety during sex. I need to understand the thoughts you have while you are getting intimate with someone. Whenever these kinds of anxious thoughts and feelings become attached to sex and performance, the body releases stress hormones that can interfere with sexual arousal and performance. This failure to perform can cause even greater anxiety, resulting in a vicious circle. Knowing how to break the cycle of sexual performance anxiety can help both partners have a healthier sex life and a happier relationship. Take a moment to focus on your breathing before initiating sex. Use that time to clear your head of any thoughts that might distract you or cause you additional anxiety. If you find it impossible to let go of the stresses from that day, try having sex on a less-stressful day instead. Trying and failing when you can't clear your mind will only cause further stress and anxiety. It may also help to meditate before having sex as meditation is known to alleviate anxiety. Enjoy every sensation you are having with your partner, and communicate throughout the experience with your partner. Communication can help alleviate a lot of anxiety and ensure both you and your partner are comfortable throughout the experience. Focus should be on your partner not on yourself.
4 people found this helpful
Submit FeedbackFeedback

Sir i am drinking wine from last 35 year 360 ml daily. I want stop drinking please tell me how can I stop drinking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are indeed drinking too much per day. It does not matter when you feel like drinking, and how much you drink as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i. E. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
You found this helpful
Submit FeedbackFeedback

I am 24 year old. i'm suffering from headache, eye pain, body ache currently i'm working as a accountant in a company. Please Dr. Help me out from this problems.

M.B.B.S; D.O.M.S
Ophthalmologist,
Take symptomatic treatment in the form of antipyretic and antiinflammatory. Take a break for 2 or 3 days and get your refraction done.
You found this helpful
Submit FeedbackFeedback

Hello sir my name is Deepak My Question is that my memory is very slow. I forgot every thing. So I want advice please.

DHMS (Hons.)
Homeopath, Patna
Go 4 a walk in d morng 4 an hr, dly take light diet, easily digestable, as med you tk, anacardium 200 x1 thrice a wl kali phos 6 x, 4 tabs x3 dly.
19 people found this helpful
Submit FeedbackFeedback

Doctor I have problem in two foots unbelievable pain continually and foot finger also pain any body suggest good medicine to free from pain.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Doctor I have problem in two foots unbelievable pain continually and foot finger also pain any body suggest good medi...
Dear lybrate user...Kindly elaborate on your problem as for treatment the root cause for the pain needs to be explored. Get in touch
You found this helpful
Submit FeedbackFeedback

I am 55 years old man. Last few years I have lost interest in my work. I lost job 7 months back. Financially down and fear to go out and ask for job.

DNB, DPM, MBBS
Psychiatrist, Delhi
I am 55 years old man. Last few years I have lost interest in my work. I lost job 7 months back. Financially down and...
Sending you the symptoms of depression. Kindly read it then inform me how symptoms are present. (1) depressed mood most of the day, nearly every day, as indicated by subjective report (e. G, feels sad or empty) or observation made by others (e. G, appears tearful). Note: in children and adolescents, can be irritable mood. (2) markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day (as indicated by subjective account or observation made by others). (3) significant weight loss when not dieting or weight gain (e. G, a change of more than 5 percent of body weight in a month) or decrease or increase in appetite nearly every day. Note: in children, consider failure to make expected weight gains. (4) insomnia or hypersomnia nearly every day. (5) psychomotor agitation or retardation nearly every day (observable by others, not merely subjective feelings of restlessness or being slowed down). (6) fatigue or loss of energy nearly every day. (7) feelings of worthlessness or excessive or inappropriate guilt (which may be delusional) nearly every day (not merely self-reproach or guilt about being sick). (8) diminished ability to think or to concentrate or indecisiveness, nearly every day (by subjective account or as observed by others). (9) recurrent thoughts of death (not just fear of dying), recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide..
You found this helpful
Submit FeedbackFeedback

I always think a lot. My memory is very poor. If I think first and then later second thought. I forget first thought. Thinking unconscious every time. Not able concentrate on even small conversation or communication.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine BACOPPA MONNERI 1X ( WilmarSchwabe India ) Chew 2 tab 3 times daily for 2 months
1 person found this helpful
Submit FeedbackFeedback

My throat is not well as I have passion of singing light n semi classical vocal. I am in age of 62 years. I wish to have advise for a medicine to get cure of laryng.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
Hi The vocal cords get injured with singing and prolonged speaking. Especially since aging makes them dry and weak. You need to follow something known as voice hygiene which includes drinking sips of warm water every 30 minutes along with giving voice rest for 10-15 minutes every hour. Voice must not be excessively raised or lowered and whispering must be avoided. Medicines help only when there is laryngitis. See an ent specialist for a detailed assessment and advice.
1 person found this helpful
Submit FeedbackFeedback
View All Feed