Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Khambatta Maleka Zafar

Gynaecologist, Pune

500 at clinic
Book Appointment
Call Doctor
Dr. Khambatta Maleka Zafar Gynaecologist, Pune
500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Khambatta Maleka Zafar
Dr. Khambatta Maleka Zafar is one of the best Gynaecologists in Fatima Nagar, Pune. You can consult Dr. Khambatta Maleka Zafar at Dr. Khambatta Maleka Zafar@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Khambatta Maleka Zafar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Khambatta Maleka Zafar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello Doctor, I want to know can I have sex with my 24 year old cousin sister? As we Both are virgins, how to have safe sex. Please help.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Are you a boy or girl truely. If you are girl, there is no possiblility of pregnancy due to the sex of the same sex couple. If you are a boy use a protective condome to prevent pregnancy.
1 person found this helpful
Submit FeedbackFeedback

I hade three and half year of my marriage life but till now we have no child, please suggest?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I hade three and half year of my marriage life but till now we have no child, please suggest?
Both husband and wife needs to consult Infertility Specialist to diagnose the cause of this problem and get that cause treated.
Submit FeedbackFeedback

My usual periods starts every 35 or 33 days. My last periods was on July 26th. And it always is 5 days long. My engagement and ceremonies are suddenly scheduled from September 2nd to 5th 2017. Please help me out. I want to either prepare or postpone it.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
My usual periods starts every 35 or 33 days. My last periods was on July 26th. And it always is 5 days long. My engag...
My kind advice is donot go for it. Sanitary napkins have already made it easier. Taking hormonal pills could lead to acne on face or any other hormonal imbalance also. It could also make you feel bit nauseos on your D day and can have impact on how you feel that day. Don't worry. Wish you good luck.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am 24 years old. I am diagnosed with PCOS and taken the treatment for 3 months with KRIMSON-35 then my period showed up naturally in 4th month around cycle of 44 days. Now it is about 50 days I didn't get my period. What should I do. Shall I have to wait or consult the doc please advise me. Thanks in advance.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi, I am 24 years old. I am diagnosed with PCOS and taken the treatment for 3 months with KRIMSON-35 then my period s...
PCOS IS NOT A DISEASE BUT A CHANGE HAPPEND BECAUSE OF DERANGED LIFESTYLE AND STRESS. YOU ARE NOT OVULATING HENCE YOU ARE NOT GETTING YOUR PERIODS. THERE IS NO POINT TAKING KRIMSON 35 OR ANY OTHER TREATMENT CURRENTLY AS YOU ARE UNMARRIED. THE REAL TREATMETN NECESSARY WOULD AFTER MARRIAGE WHEN YOU WOULD NEED TO OVULATE FOR CHILD BEARING. EVEN IF YOU TAKE TREATMENT NOW PERIODS WOULD COME REGULAR TILL YOU ARE ON DRUGS AND ONCE YOU WOULD STOP THE DRUGS THEN PERIODS WOULD RETURN TO THE EARLIER MANNER
Submit FeedbackFeedback

Female Masturbation - 2 Psychological Benefits

BAMS
Sexologist, Nashik
Female Masturbation - 2 Psychological Benefits

Masturbation is a wonderful way to explore your physicality which is healthy as well as beneficial. According to research, women who masturbate regularly are likely to enjoy better sex lives with their partners and are more self confident in nature. Women who indulge in masturbation enjoy a wealth of physical as well as mental health benefits. Following are the benefits that you should be aware of:

Physical benefits of female masturbation:

  1. Prevention of infections: Female masturbation is very important as it prevents cervical infections and also relieves you from infections in the urinary tract. Recent studies suggest that masturbation helps relieve you from pain caused by urinary tract infections. It lubricates the vagina and eliminates harmful bacteria from the cervix. 
  2. Better cardiovascular health: Masturbating promotes improvement in cardiovascular health and also effectively lowers the risk of developing type 2 diabetes. It has been observed that women who masturbate regularly are less vulnerable to coronary heart disease and overall have a better immune system. 
  3. Prevents insomnia: Masturbation can be a natural way to prevent insomnia as there is a subsequent release of hormones and stress involved. During masturbation the hormone called Dopamine increases as the process reaches climax. After orgasm, the hormones called oxytocin are released along with endorphins which consequently help you to sleep better.

Psychological or mental benefits of masturbation

  1. Improves mood and busts stress: Masturbation helps you get rid of depressed feelings and in turn positively affects your sexual life with your partner. It improves your mood and is considered an effective stress buster without any associated side effects.
  2. Helps you accept yourself: Accepting your sexuality is very important as it makes you aware of your body and makes you comfortable with it. It strengthens your love for yourself and increases your confidence. Paying attention to your sexual desires and fulfilling them yourselves is pleasurable as well as healthy. Masturbation can help you know your physical needs and relieve stress associated to your personal and professional life. If you wish to discuss about any specific problem, you can consult a Sexologist.
6622 people found this helpful

My grandmother is now 67. And she got menopause at 45. 2 days back she got some bleeding .And today the bleeding was heavy. What could be the underlying cause. please help me with treatment.

MBBS, DGO, MRSH, DGO,
Gynaecologist, Gurgaon
Get a pap smear done for her to rule out cervical cancer. India is having highest population of cervical cancer, after China, she may not have had cervarix vaccines in her premenopausal days, so don't delay and immediately get a pap smear and sonography done for her, it's better to be safe than never. And prevention is better than cure, as even if there is cancer and it is in early stage, uterus can be removed, followed by chemotherapy and radiotherapy to prevent it spreading further.
1 person found this helpful

Dear sir In my breast many pain and small round spot here what am do, what is this please explain.

DGO, MBBS
Sexologist,
Dear sir In my breast many pain and small round spot here what am do, what is this please explain.
Breast pain is a common problem if it occurs before periods, because it happens due to hormonal changes, however if the pain stays all through the month and you can feel a round spot so you need to do ultrasound examination of breasts. Wearing a well fitting bra may help. Most commonly due to fibrocystic breast disease cause pain which can be controlled with medicines.
1 person found this helpful
Submit FeedbackFeedback

I am pregnant. please tell me the a proper pill which can be used in emergency pill.

BHMS PGCGO
Homeopath, Hubli-Dharwad
if you pregnant No emergency pill will act you need to take tab to abort it and it should be taken under medical supervision only
Submit FeedbackFeedback

Ginger Benefits अदरक हर मौसम में करें असर

Ayurveda, Delhi
Ginger Benefits अदरक हर मौसम में करें असर

अदरक हर मौसम में करें असर

* अदरक व सौंठ हर मौसम में, हर घर के रसोई घर में प्रायः रहते ही हैं। इनका उपयोग घरेलू इलाज में किया जा सकता है।

* भोजन से पहले अदरक को चिप्स की तरह बारीक कतर लें। इन चिप्स पर पिसा काला नमक बुरक कर खूब चबा-चबाकर खा लें फिर भोजन करें। इससे अपच दूर होती है, पेट हलका रहता है और भूख खुलती है।

* अदरक का एक छोटा टुकड़ा छीले बिना (छिलकेसहित) आग में गर्म करके छिलका उतार दें। इसे मुँह में रख कर आहिस्ता-आहिस्ता चबाते चूसते रहने से अन्दर जमा और रुका हुआ बलगम निकल जाता है और सर्दी-खाँसी ठीक हो जाती है।

* सौंठ को पानी के साथ घिसकर इसके लेप में थोड़ा सा पुराना गुड़ और 5-6 बूंद घी मिलाकर थोड़ा गर्म कर लें। बच्चे को लगने वाले दस्त इससे ठीक हो जाते हैं। ज्यादा दस्त लग रहें हों तो इसमें जायफल घिसकर मिला लें।

* अदरक का टुकड़ा छिलका हटाकर मुंह में रखकर चबाते-चूसते रहें तो लगातार चलने वाली हिचकी बन्द हो जाती है।

3 people found this helpful

How to Tackle Binge Eating

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How to Tackle Binge Eating

To begin with, what is binge eating? Binge eating is a tenacious temptation in your brain that rears its head every time you are bored or overwhelmed. This temptation literally overpowers all other thought processes to make you reach out for food that you know you do not need. And then, guilt, disgust, frustration and heavy dieting starts! Sounds familiar? Well, you may just be a victim of binge eating. So what can you do about it? Plenty! Here's our list.

  • Emotional Hunger: Learn how to listen to your body. This is a way of bringing your mind and body in alignment by being aware and mindful. As soon as you feel a hunger pang, stop and think: is it emotional hunger or is it actually your snack or meal time? Once you learn to distinguish between the two, it is a matter of making a habit out of distracting yourself from emotional hunger by taking up a hobby or a pleasant activity that will also make your brain work in a different direction.
  • Focus on your Food: Usually, binge eating happens around unhealthy food that will give your taste buds a temporary kick. This kind of food is generally fatty, fried or sweet. So next time, focus on what you are eating. If you are eating a healthy, regular meal, then focus on the fact that you are doing something positive. This greatly defeats the cause of binge eating as you will chase the positive feeling rather than looking for temporary gratification which leads to more permanent guilt later.
  • Regular Meals: Eating your meals regularly at fixed times also dulls the temptation to binge. Regular meal times also set your biological clock and hunger ticking at the right times. If you avoid eating at meal times, then your mental hunger can get mixed up with a need for instant energy that your body requires due to a missed meal. This will make you reach out for unhealthy food in unhealthy portions.
  • Maintain a Food Diary: Keeping a food diary of everything you ate during the week and then going through it later will give you a lot of perspective on what you are doing wrong and how you can avoid the same.

Distancing yourself from wrong food and portions, and digging deeper into the emotions that trigger chronic binge eating may be answer you are looking for!

Related Tip: Oats - Why you should eat them?

4797 people found this helpful

From my left breast nipple sticky discharge leaking its very sticky, without pressing it comes automatically when I feel wet I coming to know the nipple discharge and me having left hip join pain severely.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
From my left breast nipple sticky discharge leaking its very sticky, without pressing it comes automatically when I f...
Hello, You need to visit a gynecologist and get prolactin levels checked and get a breast examination done.
1 person found this helpful
Submit FeedbackFeedback

I had unprotected sex with my bf and I took an ipill immediately after 4 hrs. And after 7 days of taking the pill I'm experiencing withdrawal bleeding and had a slight temperature and also feeling tired. Why is it so? Does it mean I could be pregnant?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Withdrawal bleeding occurs in such treatment. For fever and feeling tired meet medical practitioner. As i pill type of tabs have high hormones it is not used as regular family planning method so learn about family planning methods and choose one for future.
1 person found this helpful
Submit FeedbackFeedback

I am getting menstrual cycle irregular because of something when I eat eggs or chicken what should I do?

BHMS
Homeopath, Delhi
I am getting menstrual cycle irregular because of something when I eat eggs or chicken what should I do?
Non vegetarian food does cause problems in females disturbing their menses. It's better to do regular exercise preferably yoga. Avoid non vegetarian food and see if it works for you.
1 person found this helpful
Submit FeedbackFeedback

I am a 35-year old female. Sometimes, I feel scared for my future and think negatively. This happened from two years back. I am taking 0.12mg amisulpride on alternate days. Please suggest is this Ok. I am happily married and have one son.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
I am a 35-year old female. Sometimes, I feel scared for my future and think negatively. This happened from two years ...
Hello lybrate-user, as you said you r happyily married than no need to think of future, enjoy the present life. Why do you scare of future. Jo hona hae wo ho kar rahega no one can change it so kyo darte ho. Repare yourself that much strong so that you can handle each n evey circumstances. So try to avoid ths medicine n be relax do not woory of future. Enjoy d life. Keep smiling.
Submit FeedbackFeedback

What is Healthy Diet?

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Play video

Hello friends, I’m going to take you through a journey of letting you know what diet actually is. The word diet, or rather going to a dietician actually scares us, isn’t it? We start thinking about giving up on our favourite foods, or starvation, or fasting, the do's, the dont's, in simple terms is like just eating soups and salads, isn’t it?

So let’s see what diet actually is. If we see today’s generation, we all are multitasking. We are into so many things. The generation is very stressful, competitive, and demanding, isn’t it? There are many changes we have made to cope up with the present generation, and most important change I feel we have made is in the eating habits.

With many of us working, most of us have half of our meals outside. Just because of the simple reason we are very tired to cook, or we currently have no time to cook. So basically, we do not exercise, we eat outside food. On regular basis, if you keep eating outside food, it taxes your digestive system, which has to work really hard to actually process those toxins and throw it out of the body. And over a long period of time, it will start showing you in terms of gas, acidity, or constipation.

Apart from that, stress is a part and parcel of our life. When the stress levels are too high, we resort to unhealthy things like smoking, alcohol etc. So all this coupled up can lead to a lot of complication. As such we are seeing a lot of increase in diabetes, blood pressure, thyroid, cancer, early menopause, early puberty, early greying of hair. So is there a solution to this? I would put it as it’s not a rocket science. We all know that we should eat healthy, in the terms that our plate should be full of more of fruits, salads, proteins, and less of junk food, or rather, no junk food or packaged foods at all.

We also know that we need to exercise, and should not remain sedentary. Or even if you exercise in the gym for an hour, and sit on your chair in the office for the whole day, it’s equally dangerous. So you need to be active throughout the day. And we also know that we should be calm, quiet and less stressful.

So we all know that this is the prescription for a healthy living, but are we practising it? If we are practising it, great. If not, then we have to, it’s high time that we should ask ourselves the reason as to why? I’ll tell you what does our health depend on. The health depends on three things.

One is the energy intake, what you actually eat, the energy output, that is the amount of calories which you burn, and your metabolic rate.

Metabolic rate is an inbuilt calorie burning rate which is required for an involuntary function of the body, like for your digestion, for breathing, for respiration, for detoxification, etc. now what is the main formula of maintain a healthy weight? It’s like eat right to be healthy. Don’t go on a diet to reduce weight, but eat right. Now, what does that eat right consist of? It consists of what to eat, when to eat, and how to eat, in simple terms. Now what to eat is less of processed food and more of foods in the natural form, like raw foods. When to eat is try and have five to six meals in a day. And how to eat again is try not to eat overcooked food.

For a temporary phase, if you do it for a temporary period of time, the results will always be short-term or short-lived. To get a permanent result and not fall into the trap of yo-yo dieting, try and follow a healthy diet. Everyone is different, and there are different diets for different people. Like, ice cream may be the cure for acidity for someone, and it can be a cause of weight gain for someone. Similarly, banana can help someone reduce weight, and for others it may cause weight gain. So each one of us is different, and this calorie and the nutrient requirement varies with your age, with the stage of life you are in to, with your blood parameters, with your nutritional levels.

So don’t just follow any kind of diet blindly. Get a customized diet for yourself, and I think it’s a must to get a customized diet once in your lifetime. We at Shilp’s Nutrilife we do that, customize your diet plan, and help you stay committed to your healthy goals throughout the life.

For further information, please connect to me at Lybrate.com.

Thank you.

3714 people found this helpful

What is the reason for weak urine flow? And what is the remedy? I had consulted a specialist who suggested surgery. Is it really required or is there any alternative? If surgery is inevitable how long would I have to be as in patient and how long would it take to resume normal life?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
If you have been advised surgery then doctor may be suspecting some obstruction or narrow urinary passage. You can resume all routine activities within a few days.
Submit FeedbackFeedback

Pcod patient trying to conceive. 1 failed clomid session. Going through second session. 150 mg.

MBBS
General Physician, Jalgaon
Pcod patient trying to conceive. 1 failed clomid session. Going through second session. 150 mg.
Please Continue your current treatment Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food, rice Add Cap evecare by Himalaya 2 2 for 6 mths.
1 person found this helpful
Submit FeedbackFeedback

Hi I don't get my period on time and I am having excessive hair growth on my face. What could be the reason and what I need to do.

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Hi I don't get my period on time and I am having excessive hair growth on my face. What could be the reason and what ...
Irregular menses and increased facial hair growth is suggestive of pcod. So investigate for d same to know d size of d cyst. plus continue with ur exercises as this is d best medicine for pcod. As pcod is a result of stress, u need to calm down- yoga and meditation daily for 1 hour ll b useful. U should try homoeopathic treatment as it is safe and sure. TC
2 people found this helpful
Submit FeedbackFeedback

I am 23 years old, married. I am getting late period by 3 months it's approx 20 days late. It is usually regular.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23 years old, married. I am getting late period by 3 months it's approx 20 days late. It is usually regular.
Hello, Please get evaluated for PCOD, hypothyroidism or hyperprolactinemia first which can cause irregular menses.
Submit FeedbackFeedback

I am 20 years old female and its 53 days that I am not getting my period last period occuref after 50 days. I had safe sex last month and also after 1 month of my last period I did hcg urine test with help of test card 2 times & both the times it showed negative result. If it is negative then why my period is so late? what should I do now? please suggest me something. Even I always use to get late period but it never exceed like this. Please help me! thank you.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi ma, 1]go for usg if your not pregnant than, 2] take oopho. 12c 4 times day for 5 days 3] take sulph 1m single dose. 4] inform me progress after 7 days. 5] if possible give me detail case so I can better treat you. Take care thnks.
2 people found this helpful
Submit FeedbackFeedback
View All Feed