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Dr. Khambatta Maleka Zafar

Gynaecologist, Pune

500 at clinic
Dr. Khambatta Maleka Zafar Gynaecologist, Pune
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Khambatta Maleka Zafar
Dr. Khambatta Maleka Zafar is one of the best Gynaecologists in Fatima Nagar, Pune. You can consult Dr. Khambatta Maleka Zafar at Dr. Khambatta Maleka Zafar@Inamdar Multispeciality Hospital in Fatima Nagar, Pune. You can book an instant appointment online with Dr. Khambatta Maleka Zafar on Lybrate.com.

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Inamdar Multispeciality Hospital

#15, Landmark : Behind KPCT Mall, PunePune Get Directions
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Kapha - Signs That It Is Out Of Control!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Kapha - Signs That It Is Out Of Control!

Kapha is responsible for governing all body functions related to lubrication. Some of the typical body functions that Kapha has a direct impact upon includes lubrication of lungs and joints, body weight, growth, and formation of the seven tissues- fat, bone marrow, nutritive fluid, reproductive tissues and fat. There could be several symptoms indicating an imbalance of Kapha in the system.

Some of them include the following:

  1. Mind: An increased Kapha of the mind is characterised by symptoms, such as a feeling of lethargy, drowsiness, and sluggishness, excessive sleep, feeling of depression and melancholy, laziness and brain fog. An accumulation of Kapha in the mind can lead to severe depression, withdrawal symptoms, diabetic coma and frequent loss of consciousness.
  2. Digestive tract: Kapha can wreak havoc on the digestive tract. Some early signs of Kapha accumulation in the digestive tract include a heavy feeling in the stomach, indigestion, excess salivation, poor appetite, nausea, slow metabolism etc. As a result of excess Kapha, the stool can be sticky, pale, heavy and oily. This can lead to diabetes and mucoid diarrhea. If not treated early excess Kapha can lead to hyperglycemia, anorexia nervosa, and blood in the stool.
  3. Kapha accumulation in skin, adipose tissue, muscles and circulatory system: An accumulation of Kapha in other parts of the body can lead to hypertension, itching, lipoma formation, cold sweat, swollen lymph, pallor, low strength of the body, itching etc. In the case of long standing Kapha accumulation some serious aggravation from the present condition can lead to obesity, thrombosis, leukaemia, malignant tumours, edema, high cholesterol, blood stagnation, hypertrophy, heart failure etc.
  4. Kapha in respiratory system: Kapha in the respiratory tract can lead to coughs, hay fever, sinuses, nasal crust, chest pain, runny nose, excess mucus and frequent cold. If the existing condition becomes serious and treatment is not done on time, some serious complications can lead to cystic fibrosis, sinus infections, excess phlegm in the throat, chronic sinus etc.
  5. Other parts of the body: If Kapha accumulates in other parts of the body it can lead to symptoms such as excess urination, low libido, premature ejaculation, heavy testicles, swelling of the joints, dental tartar, sex desire, fibrocystic lumps, goiter, enlarged spleen, gallstones, endometriosis, cystic ovary, lordosis, protruded eyes, heavy feeling of the eye, prostate enlargement, white urine, neurofibromas, hydrocephalus, gangrene , prolonged menstrual cycle osteoma, kyphosis, prostatic calculi, bone spurs etc.
  6. Food to avoid Kapha symptoms: Some foods that need to be avoided include carbonated drinks, oily food, chilled food, deep fried snacks, red meat, foods which are heavy to digest, milk especially buffalo milk, sweets, Ghee, fruits like Banana, Mango etc. excess salt and sour, all forms of alcohol except red wine, the latter can be consumed no more than once in a week. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5650 people found this helpful

Weather to have intercourse in pregnancy or not? And if not why so? And if yes then in which months can I have intercourse? Kindly guide.

MBBS, DGO
Gynaecologist, Hyderabad
hi its better not to hav intercourse in preg.. but if u hav b careful n strictly no in last 2 to 3 months in pregnancy
1 person found this helpful
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My wife is 53 years. We use to have sex often But of late she does not seem to be interested Any particular reason?

MBBS
General Physician, Faridabad
My wife is 53 years. We use to have sex often But of late she does not seem to be interested Any particular reason?
no particular reason, it might be age factor or talk with your wife to find out the cause, it will be better. thanks
1 person found this helpful
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Stress and Women - Don't Let It Win Over You

Partners in Health
Multi Speciality, Gurgaon
Stress and Women - Don't Let It Win Over You

Stress is very common now a day's and it is affecting all age groups - Be it school going children, young adults or working professionals.  No one is immune to stress in the present fast and competitive world.

So, what is stress? Stress is the body's response to any kind of physical or emotional demand or threat. Body releases certain stress hormones under these pressure conditions. On long term basis , stress can lead to many chronic conditions affecting the heart and can cause mental disorders like depression, sleep disorders or affect the social well being also.

Women and Stress:

Women deal with stress differently than men. Women  are generally soft, caring and gentle. They have to manage their personal and professional life and generally get less support at both fronts.They generally spend their life taking care of others and give least attention to their own needs( emotional and physical). As women progress through different life stages her emotional balance also changes affecting her emotionally making her vulnerable to stress and depression.

Ways to handle Stress:

  • Relax - don't take each and every situation seriously , take a deep breath, not all emergencies are a do or die situation.

  • Learn  yoga, meditation or other relaxing techniques. Go for a massage , listen to music or talk to a good friend.

  • Make time for yourself - love yourself and take care or yourself and then you can love and care for others as well. Take out time to do things which you like.

  • Sleeping is a great way to help both your body and mind. Try to get atleast 8 hours of sleep.

  • Get a hobby and immerse yourself in doing something creative and constructive.

  • Do regular exercise- it is the best way to bust stress in a healthy way.

  • Make new friends or travel to new places. Explore the unknown and spend time with people.

  • Focus on one thing at a time.

How to manage stress:

Don't let stress make you sick . Often people are not aware of the stress levels and how they are affecting them. One should pay attention to themselves  and focus on their emotional and physical needs. Take a break, go on holiday, eat what you like, go out with friends and relax. Live life, love yourself, listen to your body.

Side effects of Stress on Women:

  • Menstrual problems: Stress can cause delay in periods or sometimes short cycles.

  • Infertility : Stress can affect the hormonal levels leading to an ovulation and infertility.

  • Hair loss : Many women complain if losing hair and biting their nails in stress.

  • Eating disorders : Either women end up binging on healthy food items or completely refuse to eat anything. In stress the best is to out ant divert your attention to something constructive.

  • Skin ailments: Stress can lead to pimples, break outs and even itching and rashes.

  • Sleep disorders: Trouble  in falling asleep is common in women under stress.

  • Heart disease: High blood pressure., stroke and heart attack are common ailments caused due to stress. This is because women take stress to heart and are more susceptible to go through heart disease due to stressful situations.

  • Depression : Women can go into a shell and suffer from acute depression. If you are getting self loathing or helpless thoughts, reach out to your loved ones and talk. If talking and reaching out also doesn't resolve the situation, consult a specialist. Medical expertise can ensure that stress doesn't affect your health.

  • Weight gain : Women stop going out, start eating unhealthily and restrict their interaction with people in depression and stress. The result is that they start to gain weight. It is best that you keep a check on the scales and opt for a strict diet.

  • Decreased libido: Stress affects the sex life the most. A decrease in libido can affect relationships and create distances. Talk to your partner and of needed opt for medical advice.

4492 people found this helpful

Mujhe period 23 ko aya tha abhi 5 days upar ho gye pahle toh date se 3-4 din pahle hi a jata tha lekin is baar toh 5 din let ho gya jiski wajah se puri body bhari si ho gayi bhukh nhi lag rhi h pls koi tablet bataye jisse period a jaye.

DHMS (Hons.)
Homeopath, Patna
Mujhe period 23 ko aya tha abhi 5 days upar ho gye pahle toh date se 3-4 din pahle hi a jata tha lekin is baar toh 5 ...
Hello, Lybrate user,  Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Sir meri wife ko cikals nam ki bimari he isaliye khoon kam ho jata hai bar bar chadhana padata he dava chalu he. Phir bhi khoon kam ho jata he.please help ,.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Sir meri wife ko cikals nam ki bimari he isaliye khoon kam ho jata hai  bar bar chadhana padata he dava  chalu he. Ph...
It sikle cell anemia diseases. In this blood is not made in our body. So always make sure for blood. Blood chadana hi padega. But just check you kids are not suffer this disease. Its genetic disorder.
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Saturday she finished her periods and I had sex with her in monday night is it safe to avoid pregnancy or what should I do?

MBBS, DGO (cal)
General Physician,
What was the duration of her period? what is the length of her usual cycle? possibly, with high hopes, she shall not be pregnant but none can say. Remember in a cycle no time period is" safe period. Particularly, who is not having regular period. Better if she has missed her period get a urine test done.
1 person found this helpful
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I am breastfeeding feeding mother of two years old baby girl and wants to continue breastfeeding for next six months. My height is 5'5" ,age 38 and weight 72 kg. When I conceived my weight was 65 kg. During pregnancy I have gained 20 kg (85 kg. I want to reduce my weight. Can I start green tea or something else? As I am breastfeeding and wants to continue. Can having green thrice a day affect my baby?

M.D.( Pediatrics), DCH
Pediatrician,
I am breastfeeding feeding mother of two years old baby girl and wants to continue breastfeeding for next six months....
Breastfeeding is advisable up to two years, beyond that there is no significant benefit and it will be more difficult to wean off. You can enjoy green tea without fear of it's effects on child. But to be more effective you really need (seriously) something else to reduce your weight.
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I had sex using condom 10 days ago and I started facing heavy constipation and bloating. And yesterday was my date of periods but I didn't hav my periods yet. I didn't get my periods today also. Y is it so? Does it mean I'm pregnant.

DHMS (Hons.)
Homeopath, Patna
I had sex using condom 10 days ago and I started facing heavy constipation and bloating. And yesterday was my date of...
Hello, Lybrate user, Its due to stress and anxiety. Tk, plenty of water to hydrate your body eliminating toxins. Go for meditation to increase haemoglobin level in blood. Your diet should be easily digestible to avoid gastric disorder. Tk, couple of days more to assess the position, please Tk, care.
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Hi doctor, I underwent my iui on 9th of march and today is my 13th day after iui. I got few drops of blood when I urinated. Is that normal or does it says that my iui didn't work. Please advise. Thanks

Vaidya Visharad
Sexologist, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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I am 20 year old girl from few days I am observing that my left breast have became little big then right breast I m worried about it. Please tell me that whether its a symptom of breast cancer? and what should I do now.

DGO, MBBS
Sexologist,
This is normal, difference in size of two breasts is common and not sign of breast cancer. Try to palpate breast.
1 person found this helpful
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Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front (can it be due to exercises like crunches leg rise etc with weight loss? I was 72 in july 70 in aug and now I am almost 68 kgs) and after continuous touching I made it hurt. Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal Have taken an hpt with first morning urine at almost 12 weeks 6 days. And its negative. Can their still be risk of pregnancy? My menses was due on 11th october and it is now delayed by 7 days. I did not have any intercourse after 14th july. M not experiencing any pms symptoms Is their any risk of pregnancy? Do I need to redo hpt or BHCG test? M I 100% safe from pregnancy? Can BHCG be wrong after 2 months and was 11-16sept my natural period? M having shortness of breath too. Is this due to stress or is it pregnancy related?

MBBS, DGO
Obstetrician, Mumbai
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
lybrate-user, do not panic at all. Every problem has a solution. So please do not over stress. You said your usg showed PCOD picture. This is one of the main reasons for your irregular menses. Beta hcg values in case of pregnancy increase exponentially. Just out of fear no need to immediately do BHCG. Urine pregnancy test comes positive after 4-6 weeks of last period. So do not be worried. For PCOD, you need lifestyle modification which consists of proper diet, exercise and stress free life. This will regularise your menstruation. You need other few tests as well to rule out other conditions.
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Yesterday I got miscarriage 9 weeks pregnant, I have third problem and now it's OK. Before all doctors told I can't get pregnant my AHM level is too low but I got pregnancy and that miscarriage. Why I got miscarriage? Can I get pregnancy again? And please don't call my number I can't talk directly with you. please send messages.

MD - Homeopathy
Homeopath, Pune
Yesterday I got miscarriage 9 weeks pregnant, I have third problem and now it's OK. Before all doctors told I can't g...
Anti-Müllerian Hormone, or ‘AMH’ as it is often called, is a hormone which is given off by developing follicles, which are egg sacs containing immature eggs. By measuring this with a blood test, it gives an idea of the state of ovarian reserve and how many eggs are left in the ovaries. This can help determine whether and how urgently treatment is needed, and also how a woman may respond to treatment. AMH naturally decreases with age as the ovarian reserve is depleted, and women in their 40s frequently have low AMH results. AMH levels are considered ‘satisfactory’ if they are above 21.98 pmol/l, although age and other circumstances have to be taken into account in order to make the most accurate assessment.Low AMH is not a cause of infertility, but it is an indication of a decreased egg reserve. When there are fewer developing eggs in the ovaries, the chance of a mature and healthy egg being released and fertilised decreases. In age-related low AMH, the quality of the eggs may also be affected, as eggs accumulate mutations over time. This may mean that the chances of abnormal fertilisation and miscarriage are increased. your detail reports are required for further treatement. you may consult privately
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I have taken meprate tablets of about 5 days for delay in my periods. But still I don get my periods for about a week after that. What should I do?

MBBS
Sexologist, Panchkula
I have taken meprate tablets of about 5 days for delay in my periods. But still I don get my periods for about a week...
You have taken meprate for delaying your periods. Don't worry, periods will come 7 to 10 days after stopping the meprate.
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I am suffering from pcod. Now I am on my periods second time same month and there is no bleeding only clots types which is brown is coming out what should I do now? in tge sense should I continue with the tablets?

LCPS, BAM&S
General Physician, Pune
Diane 35 is an hormone tablet and affects menstrual cycle. It is prescribed for many teenage complaints like acne, hairy face etc, but basically it is a contraceptive. If you miss any tablet any day, such spotting is possible. Continue the tablets from 5th day of period for 21 days without any break. Spotting is not abnormal and not a cause of worry.
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I have done sex many times without any condom but I didn't allow my sperm on my girlfriend's vagina does she gets pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, Do a urine pregnancy test to rule out pregnancy. Also, use contraception every time you have intercourse to avoid pregnancy.
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Hi, I'm having vaginal itching n heating problem from last 6-7 days, m unable to go washrum without heating in vagina. What should I do.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
May be a fungal infection. Use a good vaginal cleanser and try to avoid scratching. If not getting relieved will need medication. You can approach your doctor.
1 person found this helpful
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We had intercourse 3-4 times but still after checking for the pregnancy test its negative. Can you please suggest on this?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We had intercourse 3-4 times but still after checking for the pregnancy test its negative.
Can you please suggest on ...
Hello, If pregnancy is desired then the best time to have intercourse is during her fertile period when she ovulates.
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I want to delay my periods for 10 days. I am of the age 20. I do not suffer from any allergy nor undergoing any treatment. Pls prescribe me the tablets that I should take.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I want to delay my periods for 10 days.
I am of the age 20.
I do not suffer from any allergy nor undergoing any treat...
Hello mam Its very dangerous to take such a tablets For postponing periods u have pay for that during ur menopause. I will suggests u plz don't play against nature and ur body If today u play with ur body than Tomorrow will be his turn Bcoz that tablets r harmonal which having very dangerous effects on ur Hypothalamopetutary axis which very much sensitive And Important in regulations of ur harmones in rhythm So I WILL SUGGESTED NOT TO TAKE FINALLY ITS UR WISH TAKE CARE
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