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Dr. Ketki Wagh

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

12 Years Experience
Dr. Ketki Wagh Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
12 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Ketki Wagh
Dr. Ketki Wagh is a trusted Ayurveda in Erandwane, Pune. She has helped numerous patients in her 12 years of experience as a Ayurveda. She studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ketki Wagh at Keshwa wellness and Ayurvedic Clinic in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ketki Wagh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Bharti Vidhyapeth College - 2005
Languages spoken
English
Hindi

Location

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Opp Sharada Center Nal Stop Anusaya Khilare School Compound, Anusaya Khilare Path, ErandwanePune Get Directions
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I want to increase my weight and hight Is it possible if possible then give me suggestion how it possible.

Vaidya Visharad
Ayurveda, Narnaul
I want to increase my weight and hight Is it possible if possible then give me suggestion how it possible.
Boost your calorie intake at every homemade meal. Increase portion sizes, but if you have a light appetite, add calories to the food you do eat. Sprinkle nuts over your morning cereal; toss avocado in salads and spread into sandwiches; stir pasta with olive oil before adding sauce; and choose starchy, rather than leafy, vegetables, as side dishes. An ounce of nuts adds 167 calories, a tablespoon of olive oil, 124 calories, and a cup of avocado cubes, 240 calories.
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From last 1 year I feel i am a victim of depression. What should I do to reduce or completely reduce this problem?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
From last 1 year I feel i am a victim of depression. What should I do to reduce or completely reduce this problem?
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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My back is aching very badly, I went to play football after 2 weeks, did a bit of warm up, after this its starting to ache very badly, kindly help. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My back is aching very badly, I went to play football after 2 weeks, did a bit of warm up, after this its starting to...
It may be muscle spasm. Take rest for couple of days. Use firm bed. Do not bend forward. Use hot bags. If pain still persists, you will need some medicines and physiotherapy modalities to relieve pain.
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I have stich mark on my face in childhood .but I want to remove it so tell me about the ways to remove it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have stich mark on my face in childhood .but I want to remove it so tell me about the ways to remove it.
Use mederma daily. Some other tips - 1. Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2. Apply vitamin e oil or warm olive oil on the area. 3. Apply aloe vera gel once a day on the area 4. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5. You can also apply creams like elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6. Consume diet that is rich in vitamin e, omega 3 and 6 and other skin friendly vitamins like vitamin e and a. 7. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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I have TSH level 6.19 but I have no any other complication except weight loss and tiredness. Is that I have hyperthyrodisam or not. If yes than what is treatment for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
I have TSH level 6.19 but I have no any other complication except weight loss and tiredness. Is that I have hyperthyr...
Tsh normal range is 0.4-4.2. You sure have hyperthyroidism consult endocrinologist go for thyroid profile complete.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
Take deep long breathings regularly which decreses your shadripu of mind like fear lonelyness anger stress tension worry etc eat cow ghee along with food daily drink cow milk empty stomach regularly avoid non veg fermented food basi food pizza pasta paneer curd bakery products etc take sarswatarista 2-2 tsp + 2-2 tsp of simple water after food twice in a day for more details consult privetly.
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I am 19 years old and I do not have the weight in proportion to my height ,so is using any protien supplements gonna affect me badly in any way?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 19 years old and I do not have the weight in proportion to my height ,so is using any protien supplements gonna ...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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Sir, my weight is too high I want to reduce my weight, I think becoz of thyroid which I have found in my blood report, so if you have any suggestion please give.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, my weight is too high I want to reduce my weight, I think becoz of thyroid which I have found in my blood report...
Dear Lybrate User, *Drinking a cup of hot water with 1 tsp of honey and 10 drops of apple cider vinegar is a wonderful way to start the day. Honey and apple cider vinegar have scraping effects and can help with reducing excess adipose tissue. *Eliminating alcohol, caffeine and smoking. There is abundant information on how many negative effects these substances induce in the body. They can alter the digestive fire and create cravings for unhealthy foods. *Reducing dairy and meats from the diet. These foods are heavy, gross and can lead to slow, sluggish digestion which will increase the same qualities in the body. Therefore one will have excess heaviness, lethargy and poor metabolism with overconsumption of these foods. *Consume the largest meal at lunch – when digestion is strongest and keep dinner a simple and light meal. *Incorporate ginger pickles and teas in the diet. Ginger is an effective herb for stimulating digestion and removing toxins from the body. It will also help to increase metabolism. *Reducing the cold element in the diet and incorporating more hot meals will also bring changes to health. *Fresh vegetables such as beets, broccoli, cabbage, carrots, celery, leafy greens, onions, garlic, peppers and sprouts will help increase the light element in the body. Fruits to favor include; berries, apples, pears, pomegranate, raisins, lemons, prunes and apricots. Generally heavier and sweet fruit and vegetables such as potatoes, cucumber, zucchini, bananas, coconuts, avocados, oranges, grapes and pineapples are best avoided.
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I'm 22 years old female. I have blackness around my lips. How to get rid of this. Please suggest me.

BAMS, YIC, DEC
Ayurveda,
Hi you can try biotech lip bam it will help in reducing the blackness then later you can apply pomegranate flowers, extract.
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My height is five. 2 and my age 22 I want to increase my height up to 6 Or increase my growth.

Vaidya Visharad
Ayurveda, Narnaul
My height is five. 2 and my age 22 I want to increase my height up to 6 Or increase my growth.
Spinach is a green leafy vegetable that will help in increasing the functionality of the body. It is commonly seen and used in many parts of South Asia. It is a rich source of vitamins, iron, fibers and calcium. • Adding spinach in your daily diet will help in proper functioning of the body. It will help in improving the growth of your body vertically by working on the idle growth hormones inside your body. • You can blend the clean and washed spinach leaves with little bit of water in your mixer and make it into a fine paste. • You can add some seasoning and a few vegetables to this spinach paste and prepare gravies.
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My teeth is paining always.Please do help

B.D.S
Dentist,
Get the proper evalualtion done by dentist. Pain is due to gum diseases or decayed teeth. Please get the proper treatment accordingly. Thank you.
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Due to chickenpox my face has some mark and scare. To remove these suggest me some natural therapy.

MD - Dermatology
Dermatologist, Pathanamthitta
Due to chickenpox my face has some mark and scare. To remove these suggest me some natural therapy.
chicken pox can leave spots or scars.spots respond to medications.scars if not manipulated respond otherwise they need surgical interventions.Mix a tsp each of honey and coffee,apply it on face for ten minutes and wash off without soap.use this scrub to give ur face the glow it needs.
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I am 22 year old, in winter season my skin get small small rashes. it is curable?

BHMS
Homeopath, Faridabad
I am 22 year old, in winter season my skin get small small rashes. it is curable?
Hello. Can't say as the information shared by you is insufficient, there are many causes of rashes. Share other details and a clear photograph of the affected area. Meantime, can take homoeopathic medicine - Rhus Tox. 30/ thrice a day for 1 week.
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How to become white and glow in face and disappearance of pimples. please suggest so that i can look younger?

BHMS
Homeopath, Faridabad
How to become white and glow in face and disappearance of pimples. please suggest so that i can look younger?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I have pain in my stomach from last two days, after taking medicine it still paining what can I do?

BAMS
General Physician, Gurgaon
I have pain in my stomach from last two days, after taking medicine it still paining what can I do?
Hello dear advice sonography of whole abdomen eat less and light food drink more water avoid oily, spicy and heavy food urine complete check up.
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When I drink water within 15-18 min im going for toilet I can't control that much pressures come after 15 min. Is this normal or some thin else.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
When I drink water within 15-18 min im going for toilet I can't control that much pressures come after 15 min. Is thi...
Hello lybrate-user, first you regulate your water drinking habbits. Watch the amount you are consuming, it should be between 2.5 ltr to 3 ltr. Thanx.
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I am 21 year old my weight is 55 kg I want growth my Wight . please solve my problem.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 21 year old my weight is 55 kg I want growth my Wight . please solve my problem.
Dear Mr. Lybrate-user, it may be due to various reasons like either you are not having proper diet and nutrition or may be there is any metabolic disorder, so we suggest you to take proper diet and get test your lipid profile once, if your tests will b normal then we prescribe you further medication, hope it will help you.
2 people found this helpful
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I have red eyes and dark circles for 3 days, also getting a mild headache and less sleep. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes and dark circles for 3 days, also getting a mild headache and less sleep. What should I do?
You answer is hidden in your question Chandu.Due to less sleep you are experiencing such problem and stress or overwork can be your problem.So I will suggest you to start doing stress bursting exercises along with Bramari Pranayam in the morning.You will soon be normal.
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I am boy and 19 year old. Today when I apply lemon on face than I feel irritation after washing I saw red mark and little acne. please solve it and me some suitable think to get clear and glowing skin.

BHMS
Homeopath, Thane
I am boy and 19 year old. Today when I apply lemon on face than I feel irritation after washing I saw red mark and li...
Hi Don't apply direct lemon on face Use this pack (1tablespoon gramflour and 1tablespoonlemon juice)mix and apply to face.keep for 5mins and wash off.Do this daily
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