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Dr. Ketan Khurjekar

Orthopedist, Pune

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Dr. Ketan Khurjekar Orthopedist, Pune
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ketan Khurjekar
Dr. Ketan Khurjekar is a popular Orthopedist in Shivaji Nagar, Pune. You can visit him at Sancheti Hospital in Shivaji Nagar, Pune. Book an appointment online with Dr. Ketan Khurjekar and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sancheti Hospital

#16, Ganeshkhind Road, Shivaji Nagar. Landmark: Off Pune - Mumbai Road & Near Kalaniketan, PunePune Get Directions
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Sancheti Hospital

16, Ganeshkhind Road. Landmark : Near KalaniketanPune Get Directions
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I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from joint pain after viral fever. So please give advise to release by this pain. I need it.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir mere dono shoulder ke beach me naso me khichav rahta hai Jo ki sir tak hai aur right shoulder ki phicche badi haddi ke niche and me dard chubhan ki tarah rahti hai Jo 24 ghante rahta hai aur ye chubhan ka dard right hand ki sabse chhoti finger tak hai. Sir eska uchit upay bataye aur ye easa kyo ho raha hai kya nas me koi problem hai. Thanks.

D.P.T
Physiotherapist, Hyderabad
Sir mere dono shoulder ke beach me naso me khichav rahta hai Jo ki sir tak hai aur right shoulder ki phicche badi had...
Dear Raghav ji, jaisa aap ne bataya apko right shoulder ka dard zyada hai, uske liye aap IFT aur Ultrasonic therapy lijiye 10 se 15 din mein apka poora dard kam hojayega, ghat pe thoda sa excercise kijiye. koi mushkil ki baat nahi hai.
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Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee. What should I do to get rid off from this pain? And what should my diet?

BHMS
Homeopath, Faridabad
Sir, i'm running 2 km per day with my max speed thats why i'm getting too much pain at the lower side of knee.
What s...
Hi, Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Also, increase your dietary intake of calcium which is present in green leafy vegetables, milk, milk products, seafood, white legumes, dried fig, black-eyed peas, almonds, oranges, seasame seeds. And vitamin D which is essential for absorption of calcium in our body and is synthesized naturally after getting exposed to sunlight, so early morning sunlight for 10-15 min. 2-3 times a day is mandatory. Apart from this, do walk daily along with physiotherapy will also help you.
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I am having pain around neck whenever I use my mobile I am very worrying about it. Should I do yoga or go for medicine? I you suggest yoga then give me some references for doing it.

MBBS
General Physician, Chandigarh
If the pain is only when you use mobile then you need to change your posture while using the mobile and yoga is a good answer please consult some yoga teacher to guide you for that
1 person found this helpful
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My daughter is suffering from groin muscular pain since last ten days specially when she moves in the bed. Please advise as I have already given her pain killers and used Volini with hot fermentation but with temporary relief .Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My daughter is suffering from groin muscular pain since last ten days specially when she moves in the bed. Please adv...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
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I am 35 years of age and working as a bus conductor I have pain in both knees for 4 years i am slightly worried about my family problems. Is there a connection with osteoarthritis and depression?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Depression makes every illness worse. Don't worry. Every thing will be ok. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Frozen shoulder, cervical spondylosis, thoracic shoulder blade and lower back l5-s1 and sacroiliac problem. Numbness, pinching, radiating pain weakness in neck shoulders hands elbow to fingers. Lower back to hip to toes radiating pain numbness, some times vertigo feeling. Stiff neck. What are the tests to be done and x-ray to be taken. Medicines and treatment to taken. Exercise r physiotherapy to be taken. I eat lots of spicy food, no proper time maintaining. Sometime skip food, eat heavy food at night. No exercise, late night sleeping getting late in the morning. Daily going outside on bike for long distances to n rough roads. Some times pinching pain left r right side abdomen. And left testicles. Standing/sitting some times for long hours, looking up/down continuously for some time due to job requirements. Please guide what to change myself, what tests and treatment to be taken and which doctor to consult orthopedic r neurologist r ayurvedic massage to be taken. In the meantime kindly suggest some medicine and exercise to be taken.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Frozen shoulder, cervical spondylosis, thoracic shoulder blade and lower back l5-s1 and sacroiliac problem.
Numbness,...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having headaches and feel pain at vertigo. The headaches give lot of pain and it keeps coming back. What to do?
Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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Dear Sir, My left leg fibula bone got fractured and dislocate 60%. Doctor advised me there is no need of plaster it will join as it is otherwise I have to go for operation for fixing itin proper position. So whether I go for operation or not?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
You should go for open reduction and internal fixation. Otherwise it will be malaligned and you will suffer in future.
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I twisted my knee twice while playing football. Ten days later I fell off from my scooter and hurt the knee. It got sandwiched between the road and the scooter. X-rays revealed no fractures. It's been about 2 months now. How should I deal with this knee problem? There is still some pain left of the scooter accident.

MD, MBBS
Pain Management Specialist, Vadodara
I twisted my knee twice while playing football. Ten days later I fell off from my scooter and hurt the knee. It got s...
The pain may last for another one or two weeks. Take medicines prescribed Knee cap or brace required See for any ligament injury Take consultation & can give Some medicines also
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I am 59 years old male. I have been experiencing pain in my left heel every time I get up from sitting or sleeping position. The pain lasts for few minutes and then fades away after I walk for some time. Slight feeling of pain remains even when I am sitting and when I press the heel area. Please advise what I can do to alleviate this problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 59 years old male. I have been experiencing pain in my left heel every time I get up from sitting or sleeping po...
Pain could be because of bony spurs in the heel. Get x-ray done. And wear heel cushions in the shoes, take ultrasound therapy and contrast bath in physiotherapy. It helps along with foot ankle ex's.
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My mother has carpal tunnel in her right wrist and the pain has been compounded due to a recent (7 weeks old) chikungunya fever. We wish to get it operated now. She is a little worried as her previous left hand surgery for same problem did not end so well. We would like to consult about the same.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mother has carpal tunnel in her right wrist and the pain has been compounded due to a recent (7 weeks old) chikung...
You should take Acupressure therapy and take Biochemic Nat phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I suffering from neck pain and cold and some body pain from past two days. Can you suggest me what to do.

MBBS
General Physician, Cuttack
I suffering from neck pain and cold and some body pain from past two days. Can you suggest me what to do.
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest.
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I have swelling at my middle finger of left hand and its not recovering from last 3 months what should I do? This swelling at start point of middle finger.

DHMS (Hons.)
Homeopath, Patna
I have swelling at my middle finger of left hand and its not recovering from last 3 months what should I do? This swe...
Hello, Tk, homoeo medicine:@.Rhus tox 200-6 pills, thrice. Dip your finger in hot water at bed time. Avoid, cold intake, alcohol, nicotine, junk food. Tk, care.
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Hi, I am 31 years old, and I am having backache for 1 and half years. Also having pain in right shoulder to wrist. Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi,
I am 31 years old, and I am having backache for 1 and half years. Also having pain in right shoulder to wrist.  P...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
1 person found this helpful
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Hello sir, Meri pindliyo m dard rhta h koi Ayurvedik upay ya yog sujhaye. Yog kya bina chatayi k sahi nhi rhta kya? Thnks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir,
Meri pindliyo m dard rhta h koi Ayurvedik upay ya yog sujhaye.
Yog kya bina chatayi k sahi nhi rhta kya?
T...
Aap flat surface per or sakte h do calf stretching exercise and hot fermentation twice a day and gentle massage with oil.
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My shoulders and neck are very stressed after computer work. What I should? Please help me.

PDDM, MHA, MBBS
General Physician, Nashik
My shoulders and neck are very stressed after computer work. What I should? Please help me.
Please follow the tips below to feel better: Wear anti-glare spectacles while using a computer. Practice the 20/20/20 exercise. Every 20 minutes, focus/look at an object that's at least 20 feet away, for 20 seconds. Blink often when you are watching TV or working on your computer. Decrease the brightness level of your computer’s/mobile phone’s screen .Don't decrease it so much that you have trouble seeing. Minimize watching television. Use UV protection sun glasses when out in the sun. You can also use artificial tear eye drops (E.g. Refresh) every 2- 3 hours to keep the eyes moist. Make sure you get at least 7 hours of sleep every night.
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I am 23 year old, since from 2 years I am getting neck pain, I met so many doctors and took medicine, but still pain is there, so please help me and give some advise.

BHMS
Homeopath, Sindhudurg
I am 23 year old, since from 2 years I am getting neck pain, I met so many doctors and took medicine, but still pain ...
Homoeopathic treatment calc fluor 30x 4pills 3 times mag phos 6x 4pills 3 times muscuheal oil two times daily for 15 days.
1 person found this helpful
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I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.

BHMS
Homeopath, Faridabad
I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.
Hello Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 27 years old just got married a year back. I work very hard whole day, from some days feeling pain while sleeping from my right hip towards down. It pain more while I sleep at night. Kindly advice. Rest whole day I am so active. Is anything serious or normal. When I put myself straight only thn it pain hip and thigh. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 27 years old just got married a year back. I work very hard whole day, from some days feeling pain while sleepin...
Sciatica pain is there. Avoid long standing. Tk physiotherapy treatment for few days and avoid toward bending after relief stretching exercises.
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