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Dr. Ketan Anant Shelar  - Orthopedist, Pune

Dr. Ketan Anant Shelar

Orthopedist, Pune

300 at clinic
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Dr. Ketan Anant Shelar Orthopedist, Pune
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ketan Anant Shelar
Dr. Ketan Anant Shelar is a renowned Orthopedist in Yerwada, Pune. He is currently practising at Dr Shelar's Ortho Care Orthopedic Clinic in Yerwada, Pune. You can book an instant appointment online with Dr. Ketan Anant Shelar on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi
Professional Memberships
Indian Orthodontic Society
Maharastra Medical Council

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Dr Shelar's Ortho Care Orthopedic Clinic

#3, Khedekar Chembers, Mohanwadi,Alandi Road, Yerwada. Landmark: Above Nokia Showroom, PunePune Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My legs pain very often. Inspite of applying pain reliving medicines, the pain is the same What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My legs pain very often.
Inspite of applying pain reliving medicines, the pain is the same
What should I do?
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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When I wake up in early morning thn I use to have a back ache. Thn it is normal throughout a day bt aftr gymming or during gymming the pain arise up slightly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
When I wake up in early morning thn I use to have a back ache. Thn it is normal throughout a day bt aftr gymming or d...
Muscle are slightly stiff so take heat fermentation twice a day and apply pain relief ointment and take rest avoid strain like gym avoid gym for 2 days then start gradually.
1 person found this helpful
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Sir I am suffering from my neck pain and shoulder pain please give me some need full suggestion.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Give warm application to it and sleep with pillow below it which is hard not soft so the curvature of spine is maintained. This will relieve your pain.
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My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitivity to cold etc. What kind of diet and exercises she should do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom has thyroid problem. Her recent TSH level is 4.4. She has problems like joint pain in shoulder, extra sensitiv...
Lybrate-user, with tsh at 4.4 mu/l most of the symptoms of hypothyroidism should be in check. If still she has troublesome symptoms as mentioned, then the dose may have to be increased by another 12.5 mcg, so that there is better control achieved. There are no special exercises, best is to walk daily for 1 hour. As regards food, certain foods to be avoided are soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Should consume more of green leafy vegetables, salads and fruits. Always use whole grain flour for chapati and roti. Avoid maida. Thanks.
2 people found this helpful
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BPTh/BPT
Physiotherapist,
Herniated disks or bone spurs in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
1 person found this helpful

I hv a problem in my back side of knee for more than one year. Early morning I can not sit properly. I hv this problem n my left leg only.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I hv a problem in my back side of knee for more than one year. Early morning I can not sit properly. I hv this proble...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily.
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Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine but no relief is there. Pl advise for further remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Patella of right knee has got an outgrowth of bone. It started growing one year before. I took Homeopathy medicine bu...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
2 people found this helpful
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Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days what should I do? please tell me.

MBBS
General Physician, Faridabad
Hello Doctor, I am 29 years old man I have swelling problem in my left hand and back pain problem for last 5 days wha...
hot water fomentation on the back and apply volini locally, can take tab dolo sos. it will help. Welcome
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I am Siva 18 years old. I am having some neck pain I will not use pillow for sleeping I will use my hand in my head during sleeping due to this any problem will arise later or I have to avoid sleeping with hands as pillow what is the correct posture and how to sleep without using pillow.

MBBS
Physiotherapist, Dhanbad
I am Siva 18 years old. I am having some neck pain I will not use pillow for sleeping I will use my hand in my head d...
Ok, you avoid pillow good, do not lying hand in head it is also good, first suggest you one of the v good excuse, if you have bed the lye out in the bed shoulder or down the down the bed, une sunjhey ke put hoker kandhe se niche ka porstion latka dena hye or uske bad gerdan ko upper ki or lejana hye panch bar, after ek hath niche rakhna or ek hath upper rakhna hye or kerwat hoker hath ko apne kemer sidhe rakhna hye uske bad gerdan ko panch bar upper lana hye phir thik usi tarah agar ap dahen orse pehle shuru kiya hai toa baye n terf thik usi tarah karna hai aap ka problem do dino mea solve ho jayega ok.
1 person found this helpful
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I am 38 years old female. I have pain under the right foot while walking. What may be the reason? please advise me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Is the pain more severe when you land the foot for the first time in the morning? have you put on weight recently? reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice daily during work. But still I have neck pain from few days?

PGDHHM, MBBS
General Physician, Delhi
I am doing a sitting job for 4 years now, I have to sit in fron of pc whole day. I take a long walk twice or thrice d...
Keep ur posture correct while working. Do neck exercises. Take over the counter available painkiller if intolerable pain. Do walk in between by taking time. Hope this helps u
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My mother suffering from night leg pain what should be prescribe for that leg pain since many years it is more in sole! It because of iron deficiency or hypocalcemia? Which investigation diagnose it and treatment?

D.P.T
Physiotherapist, Hyderabad
My mother suffering from night leg pain what should be prescribe for that leg pain since many years it is more in sol...
dear hardik. go for Vitamin D3 test. deficiency of calcium may be the reason for pain in leg and joints. apply heat fermentation daily with diclofenac ointment for 10 days. if still pain persist take inferential therapy.
2 people found this helpful
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Is There a Back Pain Cure in Homeopathy?

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Is There a Back Pain Cure in Homeopathy?

Homeopathy world has currently brought unique solutions for reducing unbearable back pain. You can get speedy recovery and on the other hand, your back muscles will also become much more flexible than ever. 

Top 5 homeopathic medicines for curing back pain:

  1. Arnica: Injured back often leads to severe back pain and it can be well treated by this homeopathic medicine. Both recent and past back-injuries can be treated using this medicine. This medicine is absolutely safe and thus you will not face any side-effects at all. Unwanted back stiffness and soreness within back muscles can also be minimized to a great extent with the consistent application of this medicine. Back motions can be made much more flexible by curtailing restlessness.
  2. Rus Tox: If you want to stop chronic condition of your back pain, then nothing can be the best option other than this medicine. Most of the homeopathic practitioners are now strongly recommending this medicine for severe cases. Only limited dosage of this medicine taken in a consistent manner can offer you more relief from your back pain, and you can get greater relaxation. 
  3. Mag Phos: This medicine is very much useful for alleviating all kinds of back pains and this medicine can be accompanied by external heat. Cramping muscle pains are simply unbearable and thus cannot be gotten rid of at times. In such a condition, there is no other safest alternative other than this medicine.
  4. Bryonia: There are some prominent symptoms of back pain and they can be easily and efficiently alleviated by this medicine. If you have become pretty tired of applying homemade therapies, then you can try out this solution. This medicine can reduce your pain and inflammation within a few hours, and you can get back to your daily activities with great energy. Apart from taking this medicine, you have to take enough rest so that your back can get relaxed. Your back motion can be smoothened and made flexible by taking the concerned medicine.
  5. Kali carb: This medicine is the best back-pain solution for females. Those females who have severe back pain immediately after delivery can get greater relief from this medicine. In this case, back muscles often develop cramping pains and these pains are very much irritating and thus you might feel disturbed. This is the reason doctors often recommend taking this medicine to fix the problem.

Related Tip: "When Should You See Your Doctor in Back Pain?"

4106 people found this helpful

My age is 45 years. I am rheumatoid arthritis patient and taking medicine from last 10-12 years but my weight is increasing day by day. How can I control my weight? please guide me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 45 years. I am rheumatoid arthritis patient and taking medicine from last 10-12 years but my weight is incr...
Rheumatoid arthritis is a self limiting disease.Try to reduce the medicines without the flair up of symptoms. Keep active & maintain normal range of movements.You may Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
10 people found this helpful
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I fallen down from top having chest pain continuously. Now that's pain gone to back. What I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I fallen down from top having chest pain continuously. Now that's pain gone to back. What I have to do?
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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My age 36 year, weight 57 kg. From last 2 month l am Suffering with knee pain left leg (I feel this pain only when I seat for latrine (at Indian style), when I stand up after 5-10 minutes I feel more pain intensity which goes after 5 minutes. Also I feel stiffness (very little). MRI done and findings are" mild synovial effusion" I want to know the following: -What is the meaning of report in simple language. -is it recover naturally or not? Will l face this problem long life. -Is this problems are treatable? What treatment/medicines are required to cure "synovial effusion" and how much long time. -What steps/precautions I should follow with this problem to avoid further harmful effects.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age 36 year, weight 57 kg. From last 2 month l am Suffering with knee pain left leg (I feel this pain only when I ...
Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged Contrast bath---It is a form of treatment knee is applied warm water followed by the immediate application of the knee with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
1 person found this helpful
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I am 24 yr, i have a 2yr child since after delivery, i am suffering from back pain. if i again get pregnant it will affect my pregnancy and my health plz give me a suggestion

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
Start wid pelvic floor exercise core stability exercise..stretching of gluteal hamstring n pyriformis muscle..get ift n ultrasound therapy
1 person found this helpful
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Hello Doctor, Jab me subah uthta hu tb mere heel me dard hota h. Kya karu me ise thik karne ke lie.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
Hello Doctor, Jab me subah uthta hu tb mere heel me dard hota h. Kya karu me ise thik karne ke lie.
Heel pain could be due to plantar fascitis. Use soft shoe or silicon insole. Take tab crocin pain releif for 5-7 days.
2 people found this helpful
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