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Dr. Kendre Darmendra

Psychiatrist, Pune

300 at clinic
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Dr. Kendre Darmendra Psychiatrist, Pune
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kendre Darmendra
Dr. Kendre Darmendra is an experienced Psychiatrist in Vishrantwadi, Pune. You can consult Dr. Kendre Darmendra at Kedarnath General Hospital - Vishrantwadi in Vishrantwadi, Pune. You can book an instant appointment online with Dr. Kendre Darmendra on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kedarnath General Hospital - Vishrantwadi

Tirupati Complex, Pune- Alandi Road, Vishrantwadi. Landmark: Opp. to Mahalaxmi Vihar, PunePune Get Directions
300 at clinic
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Kedarnath General Hospital

Alandi Road, Vishrantwadi Landmark : Near Vishrantwadi Police StationPune Get Directions
300 at clinic
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What should I do to concentrate my mind? What is the process of meditation? How can I do? Please suggest?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have not mentioned your age but anyway you must visit a Yoga center and get all the instructions for meditation. they are very professional about it and will guide you in the right manner right before your eyes. Instructions on paper will be misunderstood and misleading. Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
3 people found this helpful
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Is there Any medicine available so as to reduce drinking habit and any other way.

DHMS, DI.HOM
Homeopath, Delhi
Yes there is a homeopathic medicine for alcholics. It has to be taken continously at least for 2 months.
2 people found this helpful
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What is the hysteria according to the psychology? I want to get it in simple way to understand. Thank you.

DPM Gold Medalist - , MD Psychiatry Gold Medalist - , MBBS
Psychiatrist, Mumbai
What is the hysteria according to the psychology? I want to get it in simple way to understand.
Thank you.
Hysteria is an old term and no longer used in psychiatry. The word today is conversion disorder. This means that an underlying emotional conflict presents as a physical problem. So for example a person may get convulsions like attacks, but on testing they are not seizures, but pseudo seizures. In childhood that person may have had a sexual abuse which now surfacing in this form.
1 person found this helpful
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Hello I am 25 years old and I am really very depressed about my carrier and my relationship I don't know what I can do in my life so please tell me about this problem.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello I am 25 years old and I am really very depressed about my carrier and my relationship I don't know what I can d...
Go and meet a career counselor and do an aptitude test too to determine what you are ideally suited to be and the career you can safely take to fulfill your life's dreams.
27 people found this helpful
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Used to smoke. Kindly tell me ways to clear lungs and suggest home remedies as well. Lots of coughing.

MBBS
General Physician, Mumbai
For cough take syp ascoril-D 2.5 ml twice a day and do pranayam daily to clean your lungs and if necessary get your vital parameters of the body checked
5 people found this helpful
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I m 20 years old boy. I m on psychiatric treatment. I want to start swimming, should I do?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
I m 20 years old boy. I m on psychiatric treatment. I want to start swimming, should I do?
If you are already a swimmer, i. E. You know swimming well, there is no problem to start swimming. If you are going to learn swimming, better consult your psychiatrist, because you have given only limited information about your psychiatric conditions and medications you are taking.
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My father is using bipap machine for breathing problem but he gets anxiety and tension breathing gets difficult suggest me any way to cure him.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My father is using bipap machine for breathing problem but he gets anxiety and tension breathing gets difficult sugge...
Dear lybrate-user. If your father is getting anxiety and tension while using bipap machine, you should appraise the doctor who treats your father. I think your father has sleep apnea. Expert treatment is necessary. Take care.
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Dear doctor I am suffering from unnecessary stress and anxiety this generally happen when I am in hurry sometimes without hurry in mind it causes little pain on left side of chest and left side of head. Please diagnose the problem and help sir ji.

MBBS, D.P.M, MD, PLAB, MRCPsych
Psychiatrist, Mumbai
Dear doctor
I am suffering from unnecessary stress and anxiety this generally happen when I am in hurry sometimes wit...
Dear lybrate-user, I am sorry that you are suffering so much. It is necessary to do a detailed workup which includes blood tests like your vitamin and thyroid levels. It is also necessary to take a detailed history of your symptoms to come up with a diagnosis. From what you have described it seems that you are suffering from anxiety disorder. The treatment of anxiety disorder consists of medications and psychological therapy. I would suggest that you see a psychiatrist in person for a comprehensive evaluation. Meanwhile, the are things that you can try yourself to combat anxiety:- regular exercise and brisk walking - meditation and yoga - keep a diary and note down how often you get anxious and what are the triggers and what helped you in that situation. Hope this helps Thanks.
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Hello, i am 20 yaer 2 year earlierI have started drinking alcohol fut I am fed up with it and now I want to leave it but after leaving 3-4 days I feels a different unconsciousness.

MA In Clinical Psychology
Psychologist, Pune
Hello lybrate-user. It's really good decision to quit alcohol in a early stage. We said this is basically a psychological disease if you decide you can quit. You have to follow some steps for that.
1 person found this helpful
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I have a sore throat and my voice has changed from last 2 days. I also get dry cough which worsens the throat voice again. Please suggest some remedies. Thank You.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a sore throat and my voice has changed from last 2 days. I also get dry cough which worsens the throat voice a...
This can be treated by homoeopathy without adverse effects. Take Belladonna 200 –once in the morning and once in the evening for 4 days.
1 person found this helpful
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