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Dr. Kendre Darmendra

Psychiatrist, Pune

300 at clinic
Dr. Kendre Darmendra Psychiatrist, Pune
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kendre Darmendra
Dr. Kendre Darmendra is an experienced Psychiatrist in Vishrantwadi, Pune. You can consult Dr. Kendre Darmendra at Kedarnath General Hospital - Vishrantwadi in Vishrantwadi, Pune. You can book an instant appointment online with Dr. Kendre Darmendra on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 27 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kedarnath General Hospital - Vishrantwadi

Tirupati Complex, Pune- Alandi Road, Vishrantwadi. Landmark: Opp. to Mahalaxmi Vihar, PunePune Get Directions
300 at clinic
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Kedarnath General Hospital

Alandi Road, Vishrantwadi Landmark : Near Vishrantwadi Police StationPune Get Directions
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How can I stop smoking. Bcz of it I loss my weight. My body not respond good. I want to gain weight again. Can you please advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How can I stop smoking.  Bcz of it I loss my weight. My body not respond good. I want to gain weight again. Can you p...
For gaining weight first we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation. whenever u feel urge to smoke...take nicorette chewing gum (2-3 times if needed)
4 people found this helpful
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Stress and anxiety problem. Head keeps on aching. Some times heart beats increases. Sleeping problem.

MA - Clinical Psychology, P.G. Diploma in Guidance and Counseling, BA In Psychology
Psychologist, Mumbai
Stress and anxiety problem. Head keeps on aching. Some times heart beats increases. Sleeping problem.
All this is due to anxiety only. To overcome that please seek counselling or therapies that will help you. Start meditation and start walks in fresh air. Need to find what kind of anxiety you are facing. Consult professional.
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Diagnosed with ocd .on daxid 250 mg, sizodon 0.5 mg once in the night and twice in the morning and ativan 1.25 mg in bits and pieces depending on when I feel agitated and feel a searing pain in my legs and an intense feeling of helplessness.in the morning I feel very down and have to have a bit of ativan to feel normal and the searing pain dies down .I have the two sizodon 0.5 mg and one David 100 before I go to office. Towards the end of office I feel uneasy and before sleep I have 100 mg daxid and one sizodon 0.5 mg. I am forced to take half a daxid I.e 50 mg early in the morning at about 4 to feel normal. I do not think the combination is working effectively .can you suggest a better combination which removes this low feeling and this feeling of agitatedmess and my down cast hopelessness mood. And this searing pain in my legs.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, You are under a psychiatrist who has been treating you with Daxid, Ativan and Sizodon combination. Please consult her/him again with your concern. She/he may increase your Daxid dose or add another tablet for your OCD or add therapy (ERP) Since you have to attend to your work at office, powerful tranquilizers can not be given in the mornings. Most of OCD and Depression symptoms worsen in the mornings. All these tablets take some weeks to show improvement. Please consult a physician for your searing pain in your legs. It is not due to OCD.
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How to manage shoulder joint problems

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
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Here is a video tip that'll help you understand how to manage shoulder joint problems

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Doctor I am facing more problems in my study. Please tell me the right diet so that I can study well.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. Getting fever in morning and night. Please help me. I am jobless and its my bank exam on 31st.

MD - Psychiatry
Psychiatrist, Chennai
I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. G...
You are allergic, consult a doc and take some allergy medicine you must be fine. Many mangoes are contaminated these days by pesticides ad artificial ripeners, which cause these.
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I am 20 year old. I feel tired all day. And seems too much sleep. And when I sits for study I feel bearing. Sir please give some solution for this.

MD - Homeopathy, BHMS
Homeopath, Greater Noida
I am 20 year old. I feel tired all day. And seems too much sleep. And when I sits for study I feel bearing. Sir pleas...
Hello by the symptoms it seems you don't enjoy the course you are pursuing. If a person feels burden then he does not enjoy the work and feels tired and lethargic. It is better to change the course of study if possible or start enjoying the wat you are doing. In life you can't get wat you like always. Its better to understand and adjust to the situations. Once you start enjoying you will be free from burden and lethargy. Happy living!
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I can not concentrate on study while studying I can't remember what ever I read and how I can increase my IQ. I want to that what ever I read it will remember for long time.

BHMS
Homeopath, Faridabad
Hi. Homoeopathic medicines are very effective for increasing concentration and if done with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2.Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3.Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
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I want suggestions to improve my IQ power and memory power very much. My age is 20 years am studying chartered accountancy CA course.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Memory and mind power depends on three aspects. Understanding, retention and recollection. Recollection is easy if your retention is proper and flawless. Retention is possible when you are able understand what you read or learn. To understand you should have concentration. Concentration comes from effective learning techniques based on creative and active learning. Physical exercise, outdoor games, entertainment, socializing coupled with systematic learning improves your memory and mind power. Vegetables, fruits and nuts are perfect for memory. Brain games like sudoku and jigsaw puzzles helps too. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration and memory. I suggest online education counseling. Take care.
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I am a student. Preparing for upsc from a long time I am having anxiety mild depression, mood swing, lack of confidence, general fear, not able to njoy life, whom should I visit ques: how much time it will take to cure permanently.

MD - Psychiatry
Psychiatrist, Chennai
I am a student. Preparing for upsc from a long time I am having anxiety mild depression, mood swing, lack of confiden...
You need to visit a psychiatrist. After 1 or 2 sessions the psychiatrist can roughly predict the time for recovery and duration of treatment. All the best.
1 person found this helpful
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I am suffering from anxiety and depression since 10 years and using XET Cr 25 tablet and recently I got married and experiencing loss of libido and ED. Homio pathy doctor suggested to stop medication and I am getting to much problem of anxiety and depression. Tell me how balance both anxiety and sex.

MBBS
General Physician, Jalgaon
I am suffering from anxiety and depression since 10 years and using XET Cr 25 tablet and recently I got married and e...
Please Reduce the dose of xet 25 to half Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly Take salads and fruits more Take Cap kapikachhu by Himalaya 2 2 for 6 mths Ashwagandharistha 20 ml twice a day for 6 mths.
1 person found this helpful
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In my family my father and grandfather both have depression Are their chances that I can also suffer from depression Sometimes I feel very sad without any reason What should I include in my diet which would act as antidepressants?

Psychiatrist, Pune
In my family my father and grandfather both have depression Are their chances that I can also suffer from depression
...
No. Always think positively. Take enough rest Practise yoga, relaxation techniques. Engage yourself in a hobby. Always try to work with full concentrations & enthusiasm. Listen to your favourite music. Travel & visit tourists places. Have a good food. Please keep yourself away from negative thought s. Actually you do not have any problem to worry.
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I can not read 5 minute with concentration. Many past thoughts such as what I do in the college what other has done comes to mind. Please help sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I can not read 5 minute with concentration. Many past thoughts such as what I do in the college what other has done c...
Dear lybrate-user, try this method many people are success first and most sleep early wake up early at 4.0 AM and study with fresh mind, of course subjects which you are not interested you must spend more time and repeat it many times, "Practice makes Perfect" not only human including pets. Parrots are talking and dogs are dancing . Switch off mobile phone when you go to bed and switch it on at 6AM. Example some people they don't like Mathematics but it is essential for Life everyday and every time we are depended on Mathematics, Right from Doctor to business man, including vegetable seller, we can understand many other distraction disturbed minds It is like love issues. still not able to concentrate go for counselling help in person or audio/video. please give us feedback after trying for weekdays.
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I have problem with my heart beat I am suffering high blood pressure when ever I am in any sort of anxiety. Is there any chance of heart attack.

LCPS, BAM&S
General Physician, Pune
I have problem with my heart beat I am suffering high blood pressure when ever I am in any sort of anxiety. Is there ...
Probably you seem to be an emotional person with a weakness for over thinking and worrying over small issues. You need a overall personality package treatment which on one side will build body and other side build strong mind. You need to see a good physician who also can provide mind-body counselling and holistic therapy. Till this is found out, take your family physician's advise for high blood pressure and fast pulse.
1 person found this helpful
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How to cure stammering? I do not have speech therapist, psychologist in my vicinity. Suggest some proven ways to cure stammering?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have a problem with fear for sure, which may have roots in your past. The fear has to do with people and more so if they are people in authority. If you deal with that fear, then a lot of your stammering will stop. Talk to a counselor and sort that out. There will still be a residue affect left because of pure habit. This can be resolved by some exercises, which should begin with real earnest right away. Practice speaking aloud in a closed room, but this time, choose words for which your stammer is most. Also, practice singing sentences but ending the last word as a statement that is read. Next time end with two words stated, then three words etc. The lip exercise: with tight pressure press and roll the tip of your tongue against the edge of your lips, clockwise first and then anticlockwise, as many times as you possibly can. Purse your lips into an ‘O’ and withdraw it back stretching it like when you say an ‘E’, several times a day. Drop your lower jaw and flip it left to right and right to left, as many times as you can to loosen it. Practice making a resonating sound by increasing and decreasing the volume within the same breath. Sing the vowels A, E, I, O, U stretching each vowel as much as you can.
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I am getting fully body pains when I am waking up. Please suggest me to take necessary steps.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am getting fully body pains when I am waking up.
Please suggest me to take necessary steps.
Do take balanced diet and avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 30 minutes regularly best wishes.
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Please help me doctors need urgent treatment of my OCD. I have checked up many times to govt hospital they always says nothing happened to me but I know in what stage I'm suffering. please tell me medicines only for treatment of OCD ie. Sexual images porn type etc. please tell me the name of medicines which will recover my problem. I'm getting thin day by day and my bones of all the body is seen clearly I don't know what happened to me from last 1 year plzz tell only the name of medicine I will purchase medicines immediately other wise I will lose my life completely.

MD - Psychiatry
Psychiatrist, Chennai
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. Consult a psychiatrist. All the best.
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Hi, My body pains very high for last 2 months still now i am using pain killers And ailments but no one not working please suggest medicine.

MBBS
General Physician, Mumbai
Hi, My body pains very high for last 2 months still now i am using pain killers And ailments but no one not working p...
I will suggest you to Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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