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Dr. Kedar Ghate

Ayurveda, Pune

200 at clinic
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Dr. Kedar Ghate Ayurveda, Pune
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kedar Ghate
Dr. Kedar Ghate is a popular Ayurveda in central Panchgani, Pune. He is currently associated with saptarshee clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kedar Ghate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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saptarshee clinic

mastan corner, 1st floor,shivaji road corner building, Landmark:-shivaji road corner building, PunePune Get Directions
200 at clinic
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I have back pains daily and I have to take regular medicine n spray. Is there any other way?

BAMS
Ayurveda, Ambala
I have back pains daily and I have to take regular medicine n spray. Is there any other way?
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Sir I am college final year student but I am just 50kgs so how to increase my kgs?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am college final year student but I am just 50kgs so how to increase my kgs?
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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What is the best period to do intercourse with no risk of pregnancy. Please make me clear on it in detail if period date is 25 then when we should feel no risk.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
What is the best period to do intercourse with no risk of pregnancy. Please make me clear on it in detail if period d...
Hello, IDEALLY SAFE PERIOD IS FROM DAY 2-DAY 10 AND THEN FROM DAY 22 TO START OF MENSES in a 28-30 days cycle.
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I am affected by psoriasis more than 10 years which is the best medicine for fully purified this diseases. Pls tell me.

BHMS
Homeopath, Ahmednagar
I am affected by psoriasis more than 10 years which is the best medicine for fully purified this diseases. Pls tell me.
hello psoriasis is a chronic disease there are many homeopathic medicines which help in psoriasis cases medicines like sulphur, psorinum help in such cases but i would like to know a bit more details like how severe it is, which all parts are affected, how is the itching, seasonal variations etc. i will definitely try to help u out if i get some of these details.
1 person found this helpful
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I have cold my nose completely closed with that thick liquid, I unable breath. I have cough also, in throat always the thick liquid is forming. And have high fever headache Please give the natural tips solutions to control at home. What to eat what not eat etc.

BHMS
Homeopath, Mumbai
I have cold my nose completely closed with that thick liquid, I unable breath.
I have cough also, in throat always th...
Take hepar sulph 200.4 pills for 3 times a day for 8 days. Also take hot water steam inhalation. Consult after 8 days.
2 people found this helpful
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I am 24 years old. I am suffering from frequent urination. My testes are also swollen and every morning I am suffering from minute fever. My scalp has also become dry. I went for sonography but everything seems normal to them. Please help me out what needs to be done next?

MBBS
General Physician, Mumbai
I am 24 years old. I am suffering from frequent urination. My testes are also swollen and every morning I am sufferin...
If your testis are swollen than usg scrotum should have revealed something (so please check ) and I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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Hello sir, My weight is more and I have also high blood pressure. How I can control my body weight and high blood pressure. Please help me.

MD, MBBS
Dermatologist, Delhi
Hello sir, My weight is more and I have also high blood pressure. How I can control my body weight and high blood pre...
You need to reduce salt in your diet. Cut down on pickles, chutneys & sauces. For weight, you need to exercise daily. Do yoga also.
3 people found this helpful
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I am 23 years old. I have one pimple on my nose. It is look like a white small pimple, but it is very hard. It is never cure. I have since from on my age of 2 years old.

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
I am 23 years old. I have one pimple on my nose. It is look like a white small pimple, but it is very hard. It is nev...
Welcome to the world of teledermatology. Mam could you please send me a clear picture of it so that I can help you in a better way.
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I am 30 Years Old Male having Back Pain (Neck Pain) around 6 years. Can you please suggest which department need to consult and specify if any specialised Doctors/Hospital.

MPTh/MPT, CKTP
Physiotherapist, Bhubaneswar
I am 30 Years Old Male having Back Pain (Neck Pain) around 6 years.
Can you please suggest which department need to c...
It seems that your neck pain has started at the age of 24. This is the common age when people develop mechanical neck pain due to poor postural habit during pronged use of laptop/desktop/study/ android phones etc along with inadequate exercise. Hence until & unless your posture is corrected & you follow proper ergonomics advices no treatment will benefit you. Also warm water fomentation + electrotherapy + kinesiology taping will help you a lot. You can visit any musculoskeletal physiotherapist nearer to you.
2 people found this helpful
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I am just 25 and having problem of hair hall what is the best way to have control over ma hair fall.

BHMS
Homeopath, Faridabad
I am just 25 and having problem of hair hall what is the best way to have control over ma hair fall.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night
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My grandchild is suffering from 5 days a pimple in eye she is saying that it is too paining and etching so what treatment she can take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My grandchild is suffering from 5 days a pimple in eye she is saying that it is too paining and etching so what treat...
Homoeopathic medicine silicea 6x (dr reckeweg) chew 4 tab 3-4 hourly. Pulsatilla 30 (dr reckeweg) drink 1 drops in 1 spoon fresh water daily night report after 15 days.
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Managing The Increasing Number Of Diseases

IAGES, MS, MBBS
General Surgeon, Noida
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Lybrate - Dr. Aditya Vikram Shaunik talks about managing the Increasing Number of Diseases.

Good afternoon. I am DR. AV Shaunik. I am laparoscopic general surgeon. Practicing here in Bhardwaj hospital and have keen interest in nutrition and in wellness. So today we are talking about diseases, why do we have so many diseases and they are increasing on daily basis. In fact the major worry is the heart disease and 30 million people are suffering from this disease in India and 50 million people are suffering from diabetes. There are more than 3 million cancer patients in India . More than 5 lakh people die due to cancer every year. Then we have lung disease, asthma and bronchitis.

Stress is the major cause of the disease factor and increases obesity. So these are the problems which are taking place in adults as well as younger age group. Now the question is that why we have all the diseases? And what can we do about them? What needs to be understood in all these diseases is that they are caused by free radicals. Free radicals are unstable particles which are produced when metabolism is taking place in the body, so they are countered as antioxidants and they balance the free radicals. The problem is that there is a gap between the free radicals production and the balancing which is taking place by the antioxidants. Now what causes free radicals .Free radicals are basically the pollution, chemicals which are coming into our body, all these chemicals which are in the air or in the food insecticide, pesticide, urea, DAP.

Now all these in the body get converted into free radicals and which is being unstable when they hit the DNA of the body. It will cause cancer if it strikes the LDL and is known as bad cholesterol. It oxidizes the LDL and this oxidized LDL will enter the free radical and will damage artery walls to form fat deposits in the vessels which causes heart disease. The same way these radicals will cause inflammation in the bronchi in the air passage of the lungs. It gives rise to bronchitis, asthma. Now these are free radicals and the counter is to the antioxidants. Antioxidants are in food, vitamin and minerals. Over the years, a chemical attack is free radical attack and has worn out. Roughly, the free radical attack goes up to 500 times.

What has happened to our food? The food which our grandparents were eating in 1944, has no longer the same nutrients. Today you will have to eat nearly 8 to 10 tomatoes to get the same copper content which we supposed to get very easily in previous years. So since the nutrients have depleted more than 15 times and the free radicals attack has gone up by 500 times, so there is a major nutritional imbalance. This nutritional imbalance which has taken place is known as the nutritional deficient and this is the main cause of diseases. How do we take care of these diseases? To do this we will discuss this in the next clip.

If there are any questions which you would like to raise you can contact me on the Lybrate website itself, by SMS, by talking to me, by coming to my clinic in the Bhardwaj hospital. Thank you
 

3380 people found this helpful

Arnica montana hair oil is best for receding hairline I have only front hairloss so please tell me that it can hair regrowth also?

DHMS (Hons.)
Homeopath, Patna
Arnica montana hair oil is best for receding hairline I have only front hairloss so please tell me that it can hair r...
Hello, lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
1 person found this helpful
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I am 34 years old. My left side knee is fractured. I have got the plaster before 3 years. Now everything is ok except sometimes I feel pain at the fracture point. Can you kindly suggest me what to do?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am 34 years old. My left side knee is fractured. I have got the plaster before 3 years. Now everything is ok except...
Hello lybrate user, fracture was 3 yrs back, so actually it should not bother u now. I advice u to go for x ray and MRI knee to come to d diagnosis. Plus mild stretching exercises ll b of great help for u. TC
1 person found this helpful
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I am 21 years old my blood pressure showed 139 and something 2 times after getting my bp checked at a doctor. He scared me alot by saying stuff like I should lose 10 kgs (im 75 right now) but he says I can not jog, I can not even walk or I might even get a heart attack then how am I supposed to lose any weight? My simple question is can my high blood pressure be cured totally after a certain period of time if I follow certain steps and medications? Yes or no just a simple answer I need.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 21 years old my blood pressure showed 139 and something 2 times after getting my bp checked at a doctor. He scar...
You do not have too high BP and and both reading should be told to advise. You can do a TMT to decide if you can do exertion ad if ther is any heart issue /.You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it.
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My blood pressure is 138-150/87-90 .i feel palpitations and headache. Doctor recommend me BP tablet. But I listen from people .once if you starts take tablet than you have to take it lifetime. I don't want to take BP tablet because I am just 25 year old. Is any alternate way of control high BP .how much level exercise can control bp.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My blood pressure is 138-150/87-90 .i feel palpitations and headache. Doctor recommend me BP tablet. But I listen fro...
Do following and things will be under control 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat .and keep in touch for further advise good
1 person found this helpful

I am Kiran male 21 years. I am suffering with viral fever from the past 2 days. What are the precautions to be taken.

MBBS, cc USG
General Physician, Gurgaon
I am Kiran male 21 years. I am suffering with viral fever from the past 2 days. What are the precautions to be taken.
Tell me name of medicine you have taken Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Hlo sir. M 19 years old. There is appearance of small dark spots on my stomach. Why is it? Wht to do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo sir. M 19 years old. There is appearance of small dark spots on my stomach. Why is it? Wht to do?
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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I am 23 years old. From 1 months I feel depression. I can't sleep. I can't work. Everytime I feel like crying. I can't eat properly. I am always in confusion. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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I am having gum problem from 4-5 years and I lost my front lower tooth gums, after 2 years now the other few lower gums are getting loose I don't know what's the problem but I am having it since 5 years kindly suggest me some home remedies or something else so that I may not lose the other thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am having gum problem from 4-5 years and I lost my front lower tooth gums, after 2 years now the other few lower gu...
Hi Do gangsta or oil pulling therapy with pure edit le coconut oil Drink amla juice every morning Apply Gumtone powder on gums three times a day
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