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Dr. Kedar Ghate

Ayurveda, Pune

200 at clinic
Dr. Kedar Ghate Ayurveda, Pune
200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kedar Ghate
Dr. Kedar Ghate is a popular Ayurveda in central Panchgani, Pune. He is currently associated with saptarshee clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kedar Ghate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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mastan corner, 1st floor,shivaji road corner building, Landmark:-shivaji road corner building, PunePune Get Directions
200 at clinic
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I have back pain for some years I take so many treatments but no changes is there.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have dark circles on my face, and my skin is very oily, what is the best possible solution for this pprobles?

BHMS
Homeopath
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I have dark circles on my face, and my skin is very oily, what is the best possible solution for this pprobles?
Take lasa iron tonic 2-2-2 tea spoon thrice a day take supplement lasa spiruline 1-1 tablet twice daily
1 person found this helpful

MD - Alternative Medicine
Alternative Medicine Specialist
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Definition Of Health: Correct Balance between Physical, Mental, Financial, Social n Spiritual Level.
6 people found this helpful

Some infection happened on my beard and losing my hair& gaps visible clearly is there any cure and medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Some infection happened on my beard and losing my hair& gaps visible clearly is there any cure and medicine?
Hello- this kind of problem can easily be cured by ayurveda. Follow these tips and medicines- a) avoid fast foods and non-veg diet. B) use krimi mudgar ras 1 tab twice daily. C) use dhurdhurpatradi oil and apply it twice on affected areas. D) avoid alcohol intake and cigarette smoking too during the treatment.
3 people found this helpful

Sir/mam I am a NCC cadet n excellent in every performance related to army but at the time of selection I always rejected due to my height. I am only 5'8" but the requirement us 5'9"+ .my next and last selection date is on October. I have only 3 months. So please suggest me rapid exercise tips n diets so dat I can achieve the minimum height requirement rapidly .please #thank you.

BAMS
Ayurveda
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Sir/mam I am a NCC cadet n excellent in every performance related to army but at the time of selection I always rejec...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
1 person found this helpful

I'm having too many pimples on my face & those pimples are becoming scars on my face. Suggest me tips to reduce pimples & scars.

MD(EH)/AM/Accupressure
Acupressurist
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I'm having too many pimples on my face & those pimples are becoming scars on my face. Suggest me tips to reduce pimpl...
Dear lybrate user, there are so many causes of pimples. In this teenage it's very common. Take care of your diet. Drink plenty of liquids salads fruits. No spice no oil no junk food. Apply lemon juice on your face for five days at night for one hour and wash your face with luke warm water. Do not rub or scratch the acne.
3 people found this helpful

Sir. I have scars on my face. What to do to cure it naturally? N having hair loss when washing hair with shampoo but when washed with only water less amt of hair are coming out. Can I know the prblm?

MD - Homeopathy
Homeopath
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Sir. I have scars on my face. What to do to cure it naturally? N having hair loss when washing hair with shampoo but ...
Hello hair problem is common now a days due to stress and busy life take full sleep drink panty water have fruits take acid hydrofluoric 30 vertat alb 30 2 tds x 30 days and revert
1 person found this helpful

Doctor. My mother have breast cancer. 20 days before we have operated and removed one breast. That was type 1a cancer. Now they prefer to do hormone therapy. Is it really correct treatment. If it is correct. Wat ll be the side effects of harmone therapy.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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Hi dear - treatment is purely yours choice. Some thing is better than nothing. If they do not have any other therapy, they choose this type of therapy -but here, we have other alternatives, so we advise the best possibles -so by following our advise, you can be benefitted ---------------------------------------- -in my view - there is no need of such a therapy-- if you take a 6 months course of -- cancero - medicine.;;-- as per below;;-- --------------------------------------------- --curative treatment;- it will be the future medicine of cancer for the whole suffering world. -tibetan therapy--medicine -cancero - course is the best treatment available so for, with almost 100%--results. It is a newly entrant in the field of oral medical cancer therapy, and is available with very few tibetan experts only. Most of doctors are still unaware of its use. With no side effects, it can be used both as preventive as well as curative in all types of cancers/ tumors. Its 6 month course or so is sufficient to cure cancer of any type, at any stage, provided the patient is able to take medicines orally. It converts cancers into tumors and then cures. It can be used alone or in combination with other therapies, if cancer is in advanced stage. It has been successfully used in children as small as 6 months age and old persons -73 years old. -its pack is available in 3 forms;- -cancero-th+, cancero-thu+, cancero-thua+ -cancero-th pack is available @ rs 5000/- pm. For very low budget patients. ------------------------------------------ -any query, you can consult me inbox private.
1 person found this helpful

10 Remedies to Make You Look Younger

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We all have a fear of changing appearance with age. We want to stop ageing right after the time when signs like sagging skin, dark spots and wrinkles start appearing, but ageing is an inevitable process and absolute law of nature. While this process cannot be stopped, there are simple home remedies that work wonders for your skin and help conceal your real age. Read on to know more.

  1. Honey and lemon juice: Lime, rich in vitamin C has bleaching effects, which helps in reducing freckles and dark spots. Honey moisturizes the skin and has a soothing action. Used as a combination, this is a great peel-off mask that can be used regularly at home.
  2. Glycerin and Rosewater: Glycerin is a great moisturizer and rose water is a great antioxidant. Mixed together, it helps revive skin by making it more elastic and retaining moisture, giving a younger look and glow.
  3. Papaya: Rich in vitamin A, papaya works wonders for eyes, skin and hair. It is rich in antioxidants and the enzyme papain works as a scrub by peeling off dead cells, making the skin more firm and elastic.
  4. Anti-ageing serums: Make your own at home using the following: 1 tsp aloe vera gel, 5 tbsp rose water, 2 vitamin C tablets, and 2 tbsp vitamin E oil.
  5. Potato to remove tans: Ideal for treating dark circles and lines under the eyes and for removing skin tans. Potato has the ideal cooling and soothing effect, leaving you fresh.
  6. Eggs: Egg supplies protein, essential for skin to remain healthy and young. It can be mixed with orange juice, which will increase collagen production, making the skin look elastic, firm, and radiant, improving complexion and lightening skin tone.
  7. Green tea and lemon: Make a toner with 2 tablespoons of lemon juice and cup of green tea. This combination dabbed on the face with a cotton ball will repair dull skin, prevent spots, retain moisture and improve elasticity.
  8. Rice water: Whether raw or cooked, water that is removed from a bowl of rice is useful in rejuvenating the skin, improving skin tone and slowing the process of ageing.
  9. Coconut milk: A powerhouse of various vitamins and minerals, coconut milk moisturizes the skin and keeps it young, soft, supple and radiant. Best results obtained when a fresh coconut milk extract is used.
  10. Cucumber and Curd: Cucumber reduces dark circles and puffiness around the eyes. Cucumber's cooling action and rich water content also keeps the skin hydrated. The lactic acid in the curd acts as a scrub by exfoliating dead cells.

While these are just some ways, it is important that these are accompanied by a healthy lifestyle with a well balanced diet, moderate amount of exercise, good hydration, good sleep, and of course reduced stress. If you wish to discuss about any specific skin related problem, you can consult a dermatologist and ask a free question.

10 Remedies to Make You Look Younger
5651 people found this helpful

I have a 4 wisdom tooth which makes my life completely changed and it is the biggest problem that I have facing it in my life. I have 2 tooth removed but yet the problem is not stopped now in my mouth and its not work like before. please give me a good advice how I completely get rid of it.

PGDHHM, BDS
Dentist
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I have a 4 wisdom tooth which makes my life completely changed and it is the biggest problem that I have facing it in...
If the remaining wisdom teeth are giving you problems like pain, swelling etc, it is advisable to get them removed. Wishing you a speedy recovery.
1 person found this helpful

I am very thin despite eat balanced food and more than three times. But I am not getting a good health. So what should I do?

Vaidya Visharad
Ayurveda
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I am very thin despite eat balanced food and more than three times. But I am not getting a good health.
So what shoul...
Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals.
1 person found this helpful

Hi. I am facing this problem since last week. My head spins and I feel that world is spining around me. I checked BP and all Blood test. It's normal. I read about it in Google, all symptoms meets to Vertigo. Is there any test which can make sure whether this is Vertigo or something else?

M.S(ENT),DNB,D.O.R.L, Laryngology fellow
Ear-Nose-Throat (ENT) Specialist
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Vertigo just implies rotatary giddiness (spinning sensation). It is a symptom of a disease & not a disease itself. Vertigo can be caused by a number of ear conditions. Please get yourself seen by an ENT surgeon to ascertain the cause for vertigo.
3 people found this helpful

I am 22 years old, have pcod. My regular cycle date was 18 sep 2016 ,that day I had intercourse. And it's 20th Sep do not have my periods. And the semen was slight inside rest outside, should I take ipill?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 22 years old, have pcod. My regular cycle date was 18 sep 2016 ,that day I had intercourse. And it's 20th Sep do...
You should take Ipill if you periods are delayed. If they are usually late by 10-15 days, there is risk of pregnancy and ipill is the only protection. But you should have taken it within 16-24 hr. It's a bit late now but give it a try.
5 people found this helpful

Dear doctor! Will you please please please suggest me a quick remedy (not allopathic) to totally reduce gastric problem. I use to have pain below my chest most of the tym n sometimes on my chest and back too. And I always burp.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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Dear doctor! Will  you please please please suggest me a quick remedy (not allopathic) to totally reduce gastric prob...
Improve your diet and meal schedule 1. Take 2/3 glasses of warm water in the morning 2. Go for morning walk for 30 mts 3. Take meals regularly at fixed hrs 4. No fried/ no spicy/ no junk/ no fast food 5. Take less milk/ no salad 6. Take curd 7. Have good sound sleep for 6- 8 hrs 8. Eat simple bland diet 9. Can have some fruits 10 take more water during day. 11. No alcohol 12. No smoking 13. Try for 15 days and report.
2 people found this helpful

Can boil water hlp us to loose weight or plzzz can you give me a diet chart as mah age is 20 nd my weight above thn 70 thnk so wht I do to loss weight as soon as possible.

Vaidya Visharad
Ayurveda
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Can boil water hlp us to loose weight or plzzz can you give me a diet chart as mah age is 20 nd my weight above thn 7...
One of the well known natural fruits that is ideal for dieters and to reduce weight is peaches. •Make it a point to consume at least one peach every day. •It just contains 68 calories and does not have any fat. •You can substitute carbohydrate rich vegetables with the peach fruit and this will help in reducing your weight.
1 person found this helpful

What are the reasons for the stones in the liver? What will I finishes it from my stomach?

cc USG, MBBS
General Physician
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What are the reasons for the stones in the liver? What will I finishes it from my stomach?
Stones are not in liver, it is present in Gallbladder Mostly stone in Gallbladder are idiopathic Permanent treatment is Surgery

What is lichens panel ?

BHMS
Homeopath
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What is lichens panel ?
Hello, Lichen planus is a condition that forms an itchy rash on the skin or in the mouth. Causes The exact cause of lichen planus is unknown. It may be related to an allergic or immune reaction. Risks for the condition include: Exposure to medicines, dyes, and other chemicals (including gold, antibiotics, arsenic, iodides, chloroquine, quinacrine, quinide, phenothiazines, and diuretics) Diseases such as hepatitis C Lichen planus mostly affects middle-aged adults. It is less common in children. Symptoms Mouth sores are one symptom of lichen planus. They: May be tender or painful (mild cases may not cause pain) Are located on the sides of the tongue, inside of the cheek, or on the gums Look like bluish-white spots or pimples Form lines in a lacy network Gradually increase in size Sometimes form painful ulcers Skin sores are another symptom of lichen planus. They: Usually appear on the inner wrist, legs, torso, or genitals Are itchy Have even sides (symmetrical) and sharp borders Occur alone or in clusters, often at the site of a skin injury May be covered with thin white streaks or scratch marks Are shiny or scaly looking Have a dark, reddish-purple color May develop blisters or ulcers Other symptoms of lichen planus are: Dry mouth Hair loss Metallic taste in the mouth Ridges in the nails

I am 54 years, 5 Ft. 10,. No BP, No Sugar. No known disease, Vegetarian,.weigh 90 kgs. Regularly walk / jog for 1 hour daily without fail .very limited diet. Still I have accumulated belly fat which do not go away. Please suggest ways to loose belly fat and weight by about 10 kgs.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I am 54 years, 5 Ft. 10,. No BP, No Sugar. No known disease, Vegetarian,.weigh 90 kgs. Regularly walk / jog for 1 hou...
50 Plus and no diseases is a positive sign. Its good that you want to bring your weight down. Currently you seem to be carrying about 17 Kgs burden extra on your body which could impact your health as you go into your 60s and 70s. I can suggest certain steps to take. 1. Increase the intensity of your exercise or increase the time if possible. 2. Shift from walk to jogging. 3. After jogging do 4-5 sets of Surya Namaskar and keep adding two sets every week. 4. After 2 months you should be at 10 sets and after 4 months 20 sets and after 6 months 30 sets. Take this as a target. 5. This will help your body to be strong and flexible. 6. I believe your diet is high on calories. Maybe sugars or oil or alcohol. 6a. You can monitor your oil usage at home. Max 4 teaspoon per person per day. And Sugar max 3 teaspoons pp. Follow this strictly. 7. Please download a 1600 calorie diet which should be sufficient for you. 8. Drink a lot of water @ one glass per hour should be fine. 9. Take two fruits and two cucumbers per day total between meals. Take fitness and health as a challenge and try to improve your fitness levels by doing more. That will help you to reduce fat and be more fit. All the best.

I am a 19 year old male having weight of 48 kg and height of 5'6. I am thin. I want to gain my weight, but I am unable in doing so.

BAMS
Ayurveda
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I am a 19 year old male having weight of 48 kg and height of 5'6. I am thin. I want to gain my weight, but I am unabl...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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