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Dr. Kedar Ghate

Ayurveda, Pune

200 at clinic
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Dr. Kedar Ghate Ayurveda, Pune
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kedar Ghate
Dr. Kedar Ghate is a popular Ayurveda in central Panchgani, Pune. He is currently associated with saptarshee clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kedar Ghate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

Book Clinic Appointment with Dr. Kedar Ghate

saptarshee clinic

mastan corner, 1st floor,shivaji road corner building, Landmark:-shivaji road corner building, PunePune Get Directions
200 at clinic
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Hi. I have a desk job. And my Wight is 67 kgs. And a very big tummy. Please suggest me something to loose my Wight as soon as possible.

DHMS (Hons.)
Homeopath, Patna
Hi. I have a desk job. And my Wight is 67 kgs. And a very big tummy. Please suggest me something to loose my Wight as...
Hi, obaesity - can be reduced, by opting - certain natural norms in life. Go for a brisk walk in d morning to restore blood circulation to nourish d whole body. *tk, plenty of water to eliminate toxins and to regulate metabolism to burn fats cell. Go for meditation to reduce your stress and to nourish cell& tissues to curb fats cells. * go for cycling, jogging, swimming, skipping, gardening, playing badminton. * opt staircase, instead of a lift. * tk, oats with green tea in d breakfast. * tk, salad, fruits, sprouts in ample qty in lunch. * consume salad, fruits whenever you feel hungry. Avoid, caffeine, nicotine, alcohol, junk food, cookies, burger, pizza. Homoeo medicines which r administered gently without any adverse effect, thereof. @ phyto berryq -10 drops, thrice, with little water before each meal. Tk, care.
1 person found this helpful
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My aunt having diabites she is 40 years old and having one child she having diabitirs after when she gave birth a child is that child ok chid having any chansese of daibites.

MBBS
General Physician, Delhi
You did not tell me about the age of the child. Why I ask this is because children born of diabetic mothers have a higher chance of having congenital heart disease and various other congenital diseases. As far as your specific query is concerned, there again you data is incomplete. You did not tell whether your aunt has type 1 diabetes or type 2. However, generally diabetes has a strong genetic predisposition. If one or both of the parents suffer from diabetes, chance of the same in the child increases manifold. Thanks.
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I am 67 years old and having back lower right side, pain for more than 3 months, not reduced even after taking medicines

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I'm a bit healthy approx (weights: 85 kg, Age: 29) but my urinal area is small in size, I have a sex problem due to my size of urinal.

MSc
Dietitian/Nutritionist, Hyderabad
I'm a bit healthy approx (weights: 85 kg, Age: 29) but my urinal area is small in size,
I have a sex problem due to m...
Hi - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
2 people found this helpful
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I have done my general check up and found elevated vldl at 100 and triglycerides at 300. Which medicine should I take in order to control my cholesterol levels?

Diploma In NAturopathy & Yoga, Diploma In Panch Karma, B.A.M.S.(Alt. Med.)
Ayurveda, Delhi
I have done my general check up and found elevated vldl at 100 and triglycerides at 300. Which medicine should I take...
Dear Mr. Lybrate-user, take below medicines 1. Abana tablets (himalaya):- 1 tablet twice daily after food with water. 2. Arjunaristha (baidyanth):- 20 ml + half cup water twice daily after food. 3. Lasunadi bati (baidyanath)- 2 tablets thrice daily after food with water. Do brisk walking. Drink 1 glass lukewarm water empty stomach early morning. Avoid constipation, take isabgol every alternate day. Avoid oily, spicy, read meat, paneer, maida, or heavy to digest food. Continue above for 2 months, then again check your cholesterol level. Thanks.
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Doctor, I am suffering from severe gastric problem and becoming worst day by day. Nose burning, pain in my throat and chest and burning in my stomach. When I pass motion it burns like fire. Feeling difficult to breath. At mid night I wake up suddenly with acid reflux in my chest and nose blockage. I am getting allergy phlegm which is not stopping since from 3 months. My throat has become sore and painful. Chest tightness. What is the best and immediate remedy for this. Please suggest. I am 44 years old Female.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Doctor, I am suffering from severe gastric problem and becoming worst day by day. Nose burning, pain in my throat and...
First you have to drink lots of water& juices more for your acidity along with this take avipatti churnam 1spn with warm water once in a day. Sukumaram kashayam 15 ml twice with warm water for 2-3 months. Use anutailam 2-3 drops as nasal drops for 1 week continously. Eat leafy vegetables more.
5 people found this helpful
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My hair becomes white more than black. Pls give the solution for it and write the needful.

MD - Homeopathy, BHMS
Homeopath, Vadodara
My hair becomes white more than black. Pls give the solution for it and write the needful.
Hi lybrate-user. It needs proper internal treatment. Applying anything on the hair won't help so don't waste money after costly product. Consult for homoeopathic treatment. Till then take Fluoricum Acidum 30 + Baryta Carb 30 tds.
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Can't Sleep - 5 Tips to Help You Sleep Like a Log

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Can't Sleep - 5 Tips to Help You Sleep Like a Log

Lack of sleep can make you feel tired, worn-out and less productive the next day. However, it might not be your fault entirely because the brain tends to become active when the body is at rest, which could be a reason why you aren’t getting enough sleep at night.

Here are a few tips which might be useful for you to sleep at night:

  1. Keep your room dark: Even the faintest light from your mobile is enough to disrupt your sleep. Thus, try and switch off all your lights and gadgets before going to sleep. If doing that doesn’t help either, use an eye mask to keep the light out.

  2. Carefully select your dinner: Don’t go to bed hungry or overstuffed because either of them might cause discomfort while sleeping and lead to a disruption in your sleep. Also, limit your alcohol consumption at night to refrain from making numerous trips to the washroom. Avoid consuming nicotine and caffeine before going to bed as they take a long time to wear off and can cause havoc in your sleep routine.

  3. Don’t exercise before going to bed: Exercising daily is a necessity as it keeps your body healthy and in shape, but exercising right before going to bed can be disruptive as it might make you more pumped up due to the adrenaline rush. Thus, you should avoid exercising heavily right before going to bed.

  4. Plug out all your devices: Create a technology free zone by plugging out all your devices one hour prior to your usual sleep time. The blue light radiated from your devices can trick your brain into believing that it is daylight and cause a disruption in circadian rhythm (which is an ongoing 24-hour physiological process which is regulated by external factors such as sunlight and temperature).

  5. Consume snooze food: Certain food items can be classified as snooze foods as they ensure better sleep at night. Warm milk contains ‘tryptophan’ which is a precursor to melatonin (hormone that is responsible for the onset of sleep) and ensures better sleep or you could have a spoon of honey which releases ‘orexin’ (a chemical that affects wakefulness and appetite) that reduces alertness levels. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3467 people found this helpful

Hair problem. I have dandruff and hair falls very much. Now there is no hair on my front side above the fore head. Give me treatment so that I can regain hair and get free from dandruff.

Advanced Aesthetics
Ayurveda, Gulbarga
Hair problem. I have dandruff and hair falls very much. Now there is no hair on my front side above the fore head. Gi...
Causes: ? Lack of vitamin B6 and folic acid ? Excessive stress ? Weakness due to chronic ailments like: o Typhoid o Chronic cold o Influenza o Anaemia ? Unclean scalp leads to blockage of hair follicles by dust particles inhibiting the growth of hair ? Hereditary factors Natural home remedy using cinnamon powder, honey and olive oil: 1. Take 1 tbsp of cinnamon powder 2. Add 2 tbsp of honey 3. Add 3 tbsp of olive oil 4. Mix well 5. Apply on bald patches 6. Leave it for 20 min 7. Wash hair thoroughly with water
16 people found this helpful
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Hi I am 26yrs. I have lot of scars on my face I consulted many doctors but still I have an issue.Please do help

BHMS
Alternative Medicine Specialist, Vadodara
Hi u hv not mentioned that scar due acne or other cause if it is acne u can use olive oil mix with echinacea Q its Homoeo liquid & massage gently & use Homoeo medicine internally also for permanent solution . U can take tab vit A & cap vit E for healthy skin as a suppliments.
44 people found this helpful
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