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Dr. Kasturi Shinde

BHMS

Homeopath, Pune

13 Years Experience  ·  at clinic
Dr. Kasturi Shinde BHMS Homeopath, Pune
13 Years Experience  ·  at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kasturi Shinde
Dr. Kasturi Shinde is an experienced Homeopath in Shivaji Nagar, Pune. She has over 13 years of experience as a Homeopath. She has completed BHMS. She is currently practising at Anandi Homoeo Ckinic in Shivaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kasturi Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Maharashtra University of Health Sciences - 2003
Languages spoken
English
Hindi

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153, Shirole Lane. Landmark: Between Corporation Building & Congress Building, Near PMC Building, Shivaji NagarPune Get Directions
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I am 28 years old female have headache indifferent time, doctor said migarin, what treatment of migration. From last Three months the period are disorder what reasons I don't know?

B.H.M.S., Senior Homeopath Consultant
Homeopath
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You can take n. Mur - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.

I am facing hyper tension (high bp) since last two years now i am just 27 years.Please do help.

General Physician (AM)
Alternative Medicine Specialist
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Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat and excessive salt consumption requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.

I am 19 years old I am suffering from headache many times in a day regularly in a day what is the solution.

cc USG, MBBS
General Physician
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I am 19 years old I am suffering from headache many times in a day regularly in a day what is the solution.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.

I'm 20years old women. I'm suffering skin allergies. I should I do? Please help me.

BHMS
Homeopath
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I'm 20years old women. I'm suffering skin allergies. I should I do? Please help me.
Hello, Dear patient, please explain what kind of skin allergy you have, give symptoms because we prescribe medicine according to your symptoms. Homoeopathy gives permanent relief in most of the skin diseases. Now you can take Blood purifier R 60, 15 drops with warm water twice daily.

I have a back pain from last three months I have a slipped disc know some times I feel lot of pain suggest me.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back pain from last three months I have a slipped disc know some times I feel lot of pain suggest me.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

What type of prevention should be taken in hair fall conditions?

BHMS
Homeopath
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What type of prevention should be taken in hair fall conditions?
Start below mentioned tips. 1. Eat healthy and balanced food like pulses (soyabean is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips.

Roop mantra is a beauty cream. I see the roop mantra add in news paper. It is a ayurveda cream. My complexion is dark and skin type is sensitive. I can use the cream? please suggest .plz help ayurveda doctor.

DHMS (Hons.)
Homeopath
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Roop mantra is a beauty cream. I see the roop mantra add in news paper. It is a ayurveda cream. My complexion is dark...
Hello,lybrate user, Pimples,shedding under eyes,oily skin,Tenning ,dryness of skin, & wrinkles cause due to irregular life style,insomnia.junk food,stress,anxiety but taking d natural recourse will ,carry away the tresses making your skin sebum free and soothing. No cream can moisturise nor repair your skin to get your complexion,fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water.y @ Echinecea Q- 20 drops,with 20 drops of water,apply locally.twice. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up . Tk,care

My 76 years old mother underwent SUCCESSFUL burr hole surgery (SA-SDH) in April after recurrent falls due to unstable gait for sometime then. She was earlier on ecosprin -75 and Envas-2.5. The latter is continued but ecosprin stopped since. Her serum sodium level has been subnormal throughout (123-132). Now after almost complete neurological problem resolution she still has knee weakness and low sodium which we are controlling through extra salt diet and electrolyte regular supplement. The problem is since a hypertension patient we get worried if she may become hypertension. Please suggest remedy to maintain reasonable sodium level without compromising with BP problem. She is on the following drugs since april after surgery: 1. Citimax-500 mg (OD) lEVIMAK-500 MG (BD) ECOSPRIN-2.5 (OD)

MBBS
General Physician
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My 76 years old mother underwent SUCCESSFUL burr hole surgery (SA-SDH) in April after recurrent falls due to unstable...
Few tips on Diet - have a low protein diet (decrease in milk and its products and also decrease in the intake of pulses and nuts etc)- can use corn oil, sunflower oil, olive oil for cooking -decrease the intake of butter, ghee, cream,coconut etc - avoid farsan food items - whole grain cereals are best for carbohydrate intake - get her blood checked for electrolyte levels regularly and adjust salt in diet as per the report values.

Hii I want to know how to I gain my weight in minimum time so can you please suggest me how to I gai my wait plzzz plzz.

BHMS
Homeopath
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Hii I want to know how to I gain my weight in minimum time so can you please suggest me how to I gai my wait plzzz plzz.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.

Dear doctor, I have had an ablation for heart palpitation about 5 years ago .I have been asked to use Met XL 25 and Inapure 5 mg daily. I have been using these medicines daily since then. Do te medicines have any harmful effect on my health?

MBBS
General Physician
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Dear doctor, I have had an ablation for heart palpitation about 5 years ago .I have been asked to use Met XL 25 and I...
No side effects but can decrease your libido but we have to plan and see that benefits outweigh the risks.

Hi Dr. I have some issue on my stomach, on my stomach center part Nabhi where usually I found some sticky and bad odour liquid I found every day which is happening since very long around 6-7 year, I did not noticed but now smell is quite heavy sometimes, what to do please suggest, rest I do not have any pain or some other problems in my stomach.

Diploma in Child Health (DCH), MBBS
General Physician
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Hi Dr. I have some issue on my stomach, on my stomach center part Nabhi where usually I found some sticky and bad odo...
Sir, You have to wash the navel daily with soap and water. See for 1 or 2 weeks, if problem is persistent, Get back to me

My stomach is penning so what I will do for that and I am 22 year old tell mi what To do no it.

MD ayurveda
Ayurveda
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My stomach is penning so what I will do for that and I am 22 year old tell mi what To do no it.
Hello for stomach pain take a combination of hinga jeera ajwayan in equal quantity with lukewarm water. Give hot fomentation over stomach area. Tablet cyclopam 1 sos.

I am 23 years old when I am participating sex with my partner my sperm is leaking fast with in some seconds can anyone help me.

BHMS
Homeopath
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I am 23 years old when I am participating sex with my partner my sperm is leaking fast with in some seconds can anyon...
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

I am 31 years old and I am smoking cigarettes from 14 years including weed did not had a good childhood, I don't get firm erections I think I would not be able to have good sexlife with my wife, I am the eldest in my family I have two younger brothers my father and mother wants me to get married they already began searching please help me doctor I am worried and I m going into depression I want to quit all this but no matter how hard I am trying its just not happening I am addicted please help show me some way doctor I come from a very disturbed family background and been lonely from 12 yrs now I sometimes think I am gone mad that I have some psychic problems.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist
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You definitely seem to have several issues. Smoking is definitely harmful for your overall health including sexual life. There are antismoking medications like bupropion and verinicline which you can get from a psychiatrist. The second issue is about your depression. Again anti-depressants with counseling will help you come out of these problems.

What should be the daily diet chart to reduce inflammation due to hla b27 positive and having symptoms of rheumatoid arthritis?

MBBS, MS - Orthopaedics
Orthopedist
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Diet has no direct relation with rheumatoid arthritis. Take a balanced diet. See that you don't put on weight. You will have to continue with medicines for a long time.

3 Essential Tips to Prevent Back Pain

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist
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Back pain is one of the most common debilitating disorder in the world today. The pain affects 90% of people at some point of their lives. Human back comprises of various structures (see figure) which are nerves, bones, muscles, ligaments, and tendons, any or all of which can be a source of pain. Once back pain occurs, it may become chronic (more than 4 weeks) and you shall need to consult a pain physician for relief and accurate diagnosis.
Since prevention is always better than cure, you can save yourself from having back pain if you follow these basic tips.
Regular Exercise in Correct Form: Regular exercise is important to maintain proper muscular strength of the back. Human back is supported by several big muscle groups (see figure). They serve two functions - one is to facilitate the posture and movements of the back itself and the other is to help movements of the rest of the body appendages (arms, head, pelvis and legs).The health of these muscle group is important to take stress off the spinal bones and maintain proper function. Most of these muscles are red muscle fibers as they need to maintain their activity for prolonged periods of time. Just to give you an idea - your biceps (arm muscles) have to work only when you bend your arm. But your back muscles have to function all the time - whether you sit, walk, stand or even sleep. But the point is what kind of exercises are good for your back? The best exercises for back include body weight low impact aerobics like brisk walking, swimming, stationary bicycling, extension exercises and yoga. What is important to remember while doing these exercises if that you need to be gentle in your movements and achieve correct "form" - this is possible if you can ask someone (preferably a trainer) to observe and point out whether the back stays straight during the exercise. It has been seen that arching and excessive bending is associated with injury to the back while exercising.
Stay Hydrated and Eat Natural Nutritious diet:The inter vertebral discs contain 70 - 80% water. The muscles and tissues have 60% water content. Therefore, it is important to stay hydrated. In addition, you must eat a nutritious diet consisting of green leafy vegetables, good protein source and just enough carbohydrates. Deficiencies of essential nutrients like Vitamin D can result in diseases like osteoporosis. Another important aspect is to maintain body weight within healthy limits. This is very important as increased belly fat is linked to increased back pain due to mechanical factors.
Lift objects correctly and maintain proper posture:While lifting objects, keep them as close to body as possible. Do not slouch or bend excessively while lifting. Just keep your back straight at all times. You may bend your knees a little if required (see figure). Think before you lift and get help if needed.
While working, you must not sit for more than 45 minutes at a stretch. Walk for two minutes, go to a colleague's desk and say hi or even just drink some water or visit the washroom. Humans evolved as hunter - gatherers and our bodies are more adapted to walking / standing than to sitting for prolonged periods. Those of you who travel more and have to sit for long periods of time also need to follow above tips - avoid prolonged sitting in same posture.While exercising, improper position can do more harm than good. Therefore, proper form and posture is a must.
Bonus tip: Avoid cigarette smoking and those who smoke cigarettes to decrease your chances of having degenerative disc diseases leading to chronic back pain early in life.
Word of caution to prevent permanent damage: In case of back pain, which is not responding to home remedies or over the counter painkillers, please contact a Pain Physician to pinpoint the diagnosis and appropriate management.
3 Essential Tips to Prevent Back Pain

hello doctor, my name is Balvant, I wanna ask u is that my skin complexion is a bit black and I want to improve my skin complexion without using any cosmetics products. so plz suggest me any natural way for that..

BHMS
Homeopath
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hello doctor, my name is Balvant, I wanna ask u is that my skin complexion is a bit black and I want to improve my sk...
Use this home remedy :- Orange and Curd Face Pack: *Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice , then apply this on your face. Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone. Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate. Drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also must for a glowing skin.

My brother have pain in left shoulder and we think that the main cause for this pain would be overlifting of weights. What will be the actual cause?

B.H.M.S
Homeopath
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My brother have pain in left shoulder and we think that the main cause for this pain would be overlifting of weights....
Rhustox cm one drop once in a week 2. Ferrum met 30 one drop twice daily for 7 days please report in 24 hours.

My age is 22 years and my hair are falling down continuously. Please suggest some remedy of this.

Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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My age is 22 years and my hair are falling down continuously. Please suggest some remedy of this.
You need to start a good multivitamin with biotin in it. Also you need to get your blood checked to find out why there is so much hair fall.

I am 17 years old. I have many pimple and acne on my face. I use many Pimple relief Cream But pimple is not gone. What Should I do now.

BHMS
Homeopath
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I am 17 years old. I have many pimple and acne on my face.
I use many Pimple relief Cream But pimple is not gone.
Wha...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease & develops due to blockages in the skin's hair follicles. These blockages are thought to occur as a result of the following four abnormal processes: a higher than normal amount of sebum production (influenced by androgens), excessive deposition of the protein keratin leading to comedone formation, colonization of the follicle by propionibacterium acnes (p. Acnes) bacteria, and the local release of pro-inflammatory chemicals in the skin. Neither can you stop the over-production of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkercheif with you whenever you go outside. You should wipe the slightest sweat from your face as soon as you perspire. When you enter your room from outside wash your face with an oil-free, non-moisturizing facewash. Take a less carbohydrate rich diet. Do some exercise daily. Drink a lots of water in order to avoid constipation. Along with maintaing the aforesaid rules you can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach. Also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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