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Dr. Kasturi Shinde

BHMS

Homeopath, Pune

14 Years Experience
Dr. Kasturi Shinde BHMS Homeopath, Pune
14 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kasturi Shinde
Dr. Kasturi Shinde is an experienced Homeopath in Shivaji Nagar, Pune. She has over 14 years of experience as a Homeopath. She has completed BHMS . She is currently practising at Anandi Homoeo Ckinic in Shivaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kasturi Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Maharashtra University of Health Sciences - 2003
Languages spoken
English
Hindi

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153, Shirole Lane. Landmark: Between Corporation Building & Congress Building, Near PMC Building, Shivaji NagarPune Get Directions
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My penis is too short just for 4 to 5 inch. And also width of 1 inch how can I improve my penis.

MBBS
General Physician, Jalgaon
My penis is too short just for 4 to 5 inch. And also width of 1 inch how can I improve my penis.
This is normal size Don't worry However To increase your stamina and to strengthen penis... Go for jogging daily DO yogasanas and pranayam daily Do perineal exercises daily Do massage of penis by Patanjali tejas oil avoiding masturbation Take Musali pak by Patanjali 2 tsf twice a day for 3 months regularly
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For e. G.I have a desk job and in the last 2 years and my weight has gone up from 75 kgs to 85 kgs I want to lose weight. Please help.

MSc
Dietitian/Nutritionist, Chandigarh
For e. G.I have a desk job and in the last 2 years and my weight has gone up from 75 kgs to 85 kgs I want to lose wei...
This can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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Green coffee has side effect if we take it 3-4 in one months. How much should we consume it in one month.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Green coffee has side effect if we take it 3-4 in one months. How much should we consume it in one month.
Green coffee helps in weight loss and boost metabolism. You can take 1 cup of it in a day under supervision of dietitian.
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Hello doctor, I'm 22m. My height is 5.11, weight is 54kgs. I want to gain my weight. Could you please help me. Could you tell me any medicines which will helps me in gaining weight.

Homeopath, Howrah
Hello doctor, I'm 22m. My height is 5.11, weight is 54kgs. I want to gain my weight. Could you please help me. Could ...
Take alfamalt forte (medisynth) 2tsf twice daily after meal and gentania -l -6 3drops thrice daily for 6 month.
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I am 58 years old and have high cholesterol 207, triglycerides 230 hdl 38 ldl 123 kindly advice what to eat for decreasing the level.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 58 years old and have high cholesterol 207, triglycerides 230 hdl 38 ldl 123 kindly advice what to eat for decre...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Rich Fiber Food

MSc
Dietitian/Nutritionist, Lucknow
Rich Fiber Food

Do you know a healthy diet plan should have optimum level of fiber in it.Dr. Surabhi Jain , celebrity nutritionist in india says that the fiber is a carbohydrate, but unlike other carbohydrates, it does not break down your body. Dr Surabhi jain says Fibers have many health benefits, from lowering cholesterol levels to keeping you feeling full longer. For healthy life include high-fiber foods in your daily diet. If you are starving nature and you want to try to follow diet, fiber may be just what you are lacking. Best online dietician in Lucknow says It keeps you feeling fuller for longer. Fiber does not make the blood sugar go up quite as quickly. It allows the sugar to get into your system more slowly.

Don't Miss This

There are many health benefits of fiber as stated by online diet plan of world famous dietitians in india

·                     Lowering cholesterol levels

·                     Improving digestion

·                     Reducing diabetes risk

·                     Improving heart disease

·                     Reducing constipation

·                     Reducing the risk of diverticulitis

·                     Maintain control of blood sugar

 

Where to Find Fiber:

Best Nutritionist in Lucknow Fiber is a most important food for healthier diet. Fiber is always found in vegetables fruits and whole grain.best online diet plan says  It is the best that you get the fiber you need each day from foods in your diet rather than supplements. Normally people need 20-30 gm of fiber in everyday. Best dietitian in Lucknow There is some fiber-rich foods are: 

·                     Whole-grain breads

·                      cereals, and pastas

·                     Fruits & vegetables

·                     Brown rice

·                     Dried beans

·                     Oatmeal

·                     Popcorn

Fiber is great for your body, but don’t go suddenly on the fiber bandwagon and ramp up your intake all at once. Best dietician in India Take it slowly and increase your fiber each day.

 

Smart Choices to take Fiber:

Best indian dietician Finally you know that fiber-rich food is healthy for you, so find and select fiber food in your daily meals and snacks. Try to get more fiber everyday with these tips. most famous dietician in India Dr Surabhi jain says that 

·                     Have oatmeal or whole-grain cereal for breakfast 

·                      Eat fruits and veggies raw 

·                     Snack on fruits

·                     Have bulgur, barley, or couscous in evening tea

·                     Munch on popcorn when you need a snack.

·                     Take brown rice and avoid white rice

·                     Take whole-wheat pasta

·                     Take more fiber-rich vegetables and fruits.

·                     Have a bran muffin for breakfast or a snack.

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Age 21 I suffer from cough and cold this time water is coming from nose and cold without cough in hindi we call it shows khasi there is also pain in my throat what to do for this from 3 days it is happening taken augmentin for another reason ie cut on my hand what to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello there, for cough, take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. Consume this 3 to 4 times a day for relief from dry cough; you can also drink tea with basil leaves or add ginger and black pepper in it. Salted hot water gargling also helps. And stay away from cold drinks and don't take milk when having cough.
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Which lubricant should I use if my partner is not allowing me to have sex because of the pain that she has to bear.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Which lubricant should I use if my partner is not allowing me to have sex because of the pain that she has to bear.
Vaginal dryness could be due to many reasons. Silicone Lubricants. These last the longest of all and are especially recommended for women with chronic vaginal dryness or genital pain. Pros: Safe with latex condoms, stay on underwater, odorless and tasteless, last three times as long as water-based lubricants. Take care.
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I want to increase my weight and height Please give your suggestions. Because my personality is like a. 15 year old and sinky boy. My friend always make me as a funny boy. I m vegetarian.

Vaidya Visharad
Ayurveda, Narnaul
I want to increase my weight and height Please give your suggestions. Because my personality is like a. 15 year old a...
Almond milk is also a great way to put on some pounds. Boil milk with almonds, dried figs and dates. Strain the milk and consume it warm every single day for about a month. Do not throw away the boiled almonds, figs and dates. Munch on them to get all the nutrition.
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Hi Doctor. Many of the times my mother knee joints make noise like crack when she sits and stands. This sound is coming from approx. One month. Please provide a better solution for this issue and also tell me the cause of this problem. Thanks for your consideration.

BPTh/BPT
Physiotherapist,
Hi Doctor. Many of the times my mother knee joints make noise like crack when she sits and stands. This sound is comi...
The sound of the joint is called crepitus. The capsule and cartilage of the joint is loosening. So the sound comes. Do passive movement regularly. Reduce weight and use knee caps while walking.
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I have creatinine is 5.2 n bun is 30. What stage of ckd ? How to reduce it naturally.

MBBS
General Physician, Cuttack
I have creatinine is 5.2 n bun is 30. What stage of ckd ? How to reduce it naturally.
Your creatinine is very high a) drink herbal/green tea (2 glass daily), drink 6-8 glasses of water (not excess), b) restrict salt intake, reduce protein intake like meat/fish/chicken/egg, diary product (cheese/milk/yogurt/butter), white bread, white flour, sweet/tea/coffee/ beer/wine. C) avoid strenuous physical activity/exercise (go for light exercise like yoga, walking instead of strenuous exercise like running/playing basket ball/foot ball), d) sleep well (7-8) hours daily e) avoid nephro toxic drugs like ibuprufen/ace inhibitor, cyclosporine, f) control diabetes/hypertension, g) do thyroid function test to rule out hypothyroidism, h) avoid potassium containing food like orange, banana, potato, brocoli, spinach, bean, peas dry fruits. I) take low potassium containing fruits like apple, blue berry, corn, cucumber, j) avoid excess salt/salty food, excess protein like red meat/ diary product. K) avoid phosphorous rich food like cheese/fish/pumpkin/soybeans. L) take cabbage, cauli flower, carrot cucumber, omega 3 rich food, raw onion, garlic, turnip, raddish, m) consult physician for medicine if the creatine level is still high.
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I live in delhi my problem is lack of thoughts of my mind. Just like obsession. Dats why I saying to you lack of mindfullness my frnd suggest to go fr a aiims. Aftr dat I went but not fruit full for me. Now a days feelng dipresesd help me sir.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I live in delhi my problem is lack of thoughts of my mind. Just like obsession. Dats why I saying to you lack of mind...
Dear , you are denoting lack of thoughts. That means you do not have any thoughts. Or you are indicating scattered or obsessive thoughts. No thought is simply no possible. Even schizophrenia patients think. I request for further information. Take care.
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I have a problem of thyroid and I have gone up my weight 72 - 73 kg, and I want loose weight. I am 28 years old And I feel very weakness and I always feel tired so pleas help me.

MS - ENT
Ear-Nose-Throat (ENT) Specialist,
I have a problem of thyroid and I have gone up my weight 72 - 73 kg, and I want loose weight. I am 28 years old
And I...
First take thyroid supplementation as per your blood status then regular physical activity n balanced diet. Hypothyroid pts have low metabolism hence gain wait easily. Don't consume junk food, oily, fried foods, sweets etc.
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Hi im 44 years old n I got tonsils its not swelled but its very painful so say some remedy to get rid of it plzzz.

BAMS
Ayurveda, Bangalore
Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.
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I am 32 years female I am suffering from asthma since 8 years I am taking inhaler from last 5 years what will I do know ?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Which inhaler. Avoid trigers. Treat rhinitis also if sneezing. Get spirometry to know severith of asthma. Consult a chest phy. Who will step up the medicine.
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Meri aankhon mein bahut kam dikhai deta h aur aankhen dard bhi jyada deti rehti h aur sar bhi dard karta rehta hai aur allergy ke bahut jyada problem hoti h.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Meri aankhon mein bahut kam dikhai deta h aur aankhen dard bhi jyada deti rehti h aur sar bhi dard karta rehta hai au...
allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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Is curve penis will effect sexual life. My age is 21 and need an solution for it, which can be done at home.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Is curve penis will effect sexual life. My age is 21 and need an solution for it, which can be done at home.
Nothing can be done at home. If cure is mild don't do anything. If curve is severe then consult a urologist.
3 people found this helpful
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How to lose my weight? What kind of exercise I do? And in how many days my weight start lose?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to lose my weight? What kind of exercise I do? And in how many days my weight start lose?
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I have black marks of pimple from over 1year. What to do for removing that black stains sir? please give me answer soon.

BHMS
Homeopath, Faridabad
I have black marks of pimple from over 1year. What to do for removing that black stains sir? please give me answer soon.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take Ledum pal 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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