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Dr. Kasturi Shinde

BHMS

Homeopath, Pune

15 Years Experience
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Dr. Kasturi Shinde BHMS Homeopath, Pune
15 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kasturi Shinde
Dr. Kasturi Shinde is an experienced Homeopath in Shivaji Nagar, Pune. She has over 15 years of experience as a Homeopath. She has completed BHMS . She is currently practising at Anandi Homoeo Ckinic in Shivaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kasturi Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Maharashtra University of Health Sciences - 2003
Languages spoken
English
Hindi

Location

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Anandi Homoeo Ckinic

153, Shirole Lane. Landmark: Between Corporation Building & Congress Building, Near PMC Building, Shivaji NagarPune Get Directions
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I have taken 1 month treatment package for erectile dysfunction from Lybrate doctor. But there is no even 1% cure my symptom. What is this? Kindly respected doctor respond and suggest what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have taken 1 month treatment package for erectile dysfunction from Lybrate doctor. But there is no even 1% cure my ...
Ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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I am 24 years old male, working in an US staffing company, have been working since 4 months, I work night shifts but I dont get sleep at all day times, my health was always bad and nervous all the day.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 24 years old male, working in an US staffing company, have been working since 4 months, I work night shifts but ...
it may be due to lack of sleep. take healthy diet. proper amount of sleep , at least for 8 hours. take regular exercise like walking.
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My hair is falling. I use Dabur Amla. But no effect. W hat can Ido. Any suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair is falling. I use Dabur Amla. But no effect. W hat can Ido. Any suggestion.
Some time it genetically, but pathology of hair loss is when heat increas in your blood .due to to this heat hair root get dry and it fall. So avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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High Blood Pressure - Control it by Eating Right

FSCAI (Int Card), FACC (Card), FACP (Int Medicine), MBBS
Cardiologist, Delhi
High Blood Pressure - Control it by Eating Right

Health experts do believe and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the blood pressure, let’s look at the conditions which actually increase the blood pressure. They are:

  1. A coronary heart disease
  2. Stress
  3. Anxiety
  4. Work pressure or family and relationship troubles
  5. Obesity
  6. Cholesterol
  7. Other medical conditions like diabetes, depression, etc.
  8. Pregnancy

Each one has a toll on the body with resultant High Blood Pressure. With eating right you may gain a lot of control on the body.

Eating Right

Here are some quick tips on eating right:

  1. Avoid excess salt intake. The more salt you take, the more sodium your body gets, and as a result BP elevates. When you eat readymade snacks, packaged foods and drinks with preservatives, check the nutritional information. Most of them contain high sodium. You may stop the intake of such foods or restrict them completely.

  2. Avoid oily and junk food. Avoid food with unsaturated or trans fats. These kinds of foods straightaway add to the fat deposits of the body, and make you obese or more obese. In such cases, the obesity and increased weight build a pressure on the heart to pump more, thus elevating blood pressure.

  3. Avoid excess caffeine. Caffeine comes in the body through coffee, tea, and aerated drinks. These beverages when restricted to only 1-2 intakes per day may help you lower the BP.

  4. Quit smoking, as this puts excess pressure on the lungs to breathe and thus the heart to pump.

  5. Reduce alcohol intake: Avoid alcohol intake in excess amounts. Drinking more alcohol or frequent drinking can elevate blood pressure.

Besides there are some good foods that can always help to lower or control BP. They are:

  1. Plain, fat-free yogurt or Greek yogurt
  2. White beans
  3. Pork tenderloins
  4. Small fishes like Tilapia
  5. Bananas
  6. Oats
  7. Broccoli
  8. Bell Peppers

These food items are designed by nature to reduce blood pressure or normalize blood pressure in the body. Hence, if you are trying heart and soul to eat right, then try these in your daily food to see positive results. Besides, exercising and reducing weight are the two other important steps to take, which complement the healthy diet and eating habits to lower the blood pressure with or without medication. If you wish to discuss about any specific problem, you can consult a cardiologist.

3629 people found this helpful

I am age 25 my weight is 110 kg, I want reduced my weight. Please give me suggestion to me to weight reduced and is their any medicine?

Master In Clinical Nutririon
Dietitian/Nutritionist, Ahmedabad
I am age 25 my weight is 110 kg, I want reduced my weight. Please give me suggestion to me to weight reduced and is t...
Do not go for any medicine ir supplement or crash dieting. It will cause weakness and deficiency. Have balanced diet at regular intervals low fat and high fibre with fruits and salads. Proper exercise along with diet is mustz contact me further for that.
5 people found this helpful
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Ugly Divorce - Tips To Help You Get Over It!

Ma Clinical Psychology
Psychologist, Pune
Ugly Divorce - Tips To Help You Get Over It!

Getting through an ugly divorce is quite a difficult thing, no matter what the reason might be. Your world can turn upside down after a divorce and you have to make a fresh new start in life.

Here are some tips you should follow to get through an ugly divorce:

  1. Accept the fact that it is okay to have different feelings: All feelings like sadness, anger, exhaustion, frustration and confusion are quite intense after a divorce. You should accept these reactions and they will surely decrease with time.
  2. You need to give yourself a break: Accept the fact that you are weak and time is required to be back to normal functioning. Your work performance can be affected as well. Taking a break is a must after a divorce.
  3. Do not try to go through the situation alone: You should share your feelings with your friends and family, and you will surely get help. Joining support groups can also be fruitful. Isolation makes your condition worse; so you must go out, interact and share stuff.
  4. You should take proper emotional and physical care of your body: Eat timely, work out and relax. Try to maintain your normal daily routine and do not make major life decisions during this point of life. Abstain from too much alcohol and cigarettes as they are not a solution.
  5. Avoid ugly situations: Avoid talking to your former spouse as discussions may lead to ugly situations and fights, which would enhance your misery.
  6. Take a hobby: Try to do things you love to do from your heart. Join classes, take music lessons, paint pictures and slowly try to enjoy life. Making new friends is also a good idea.
  7. Think positive: Positive thinking is a must and if you engross yourself in positive, constructive activities, you are likely to feel good. You need to be flexible and in case you have children, do your best to provide them an ideal atmosphere for adjusting to the situation.
  8. Time can heal everything: Keep one thing in mind that life will eventually return to normal. Time heals everything and one day you will not be affected anymore.
  9. Talk to your children and help them cope: You need to provide proper care to your kids for coping with the situation. Talk to your children and make them understand that they are not responsible for the divorce by any means. Try to ease their concerns, be compassionate, but maintain a direct approach. Maintain your child's routine exactly how it used to be, so that they feel less amount of sudden change. Do not involve your children in the conflict in any way.

A divorce is extremely difficult to cope with, as one has never faced or felt such a situation before. With proper support and measures, you can get over a divorce much more easily. If you wish to discuss about any specific problem, you can consult a Psychologist.

2396 people found this helpful

I am 23 one year back I have taken the treatment of migraine but still now also after travelling and expose to sun the comes back. Is there any permanent solution?

BHMS
Homeopath, Ludhiana
During travelling and on exposure to sun migraine can occur. Its due to stress on brain. During travelling try to make you busy in talking with anyone with you or in listening music and also close your eyes and take some rest. This will prevent you from migraine. When going in sun always keep glucose powdered water with you. Take few sips of this after some time. This will refresh your body and keep you away from sun stroke. Try to go out when sun rays are not at peak. Drink plenty of water daily. Eat fresh fruits and all green leafy veges. Go for morning walk daily.
1 person found this helpful
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I had habit of masturbate weekly twice, I stopped it now it's almost 6 months since I have done, now the problem Whenever I wear track pants my willy so visible and it is very embarrassing for me to go out with tracks this happens only when I wear tracks it is not because erection. Please suggest me something as it is very sensitive problem for me.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
I had habit of masturbate weekly twice, I stopped it now it's almost 6 months since I have done, now the problem When...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
1 person found this helpful

Remedy for left shoulder pain for last 2 months. Had undergone bypass surgery 7 months back.

MBBS
General Physician, Mumbai
Remedy for left shoulder pain for last 2 months. Had undergone bypass surgery 7 months back.
Dear lybrateuser, -Some pain may occur after a bypass surgery, if you are doing some exercise involving the shoulder & left arm then take a break for sometime for it or see the position when you are sleeping if weight is there on it or it is in a strained position then also it can pain -take a mild analgesic & apply a analgesic gel 3-4 times in a day -if not much relief then get x-ray shoulder done & consult doctor.
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