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Dr. Karneil M R Das

Cardiologist, Pune

Dr. Karneil M R Das Cardiologist, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Karneil M R Das
Dr. Karneil M R Das is one of the best Cardiologists in Wanowrie, Pune. You can consult Dr. Karneil M R Das at Gurshant Polyclinic in Wanowrie, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Karneil M R Das on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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40 Sacred Heart Shopping Cmplx, Infront Of Dass Electricals,Wanowarie,Landmark:- Nr Jagtap Chowk, PunePune Get Directions
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I am 75 years male suffering from ibs for the past 7 years. Also diabetic controlled by oral pills. I am not having any hyper tention. Please advise for ibs thanks.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
You mean irritable bowel syndrome. First tell me symptoms and total duration with history so I can confirm your diagnosis. Send other relavent investigations you have done till now and medicines you r taking.
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I am diabetic 2 & gone heart stent two years back with normal diabetes taking glimp mp 1 and for heart rosuvastatin 20, prolomet xl 50, clopivas150, cobadex. Can I do exercise and slow jogging in the morning.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am diabetic 2 & gone heart stent two years back with normal diabetes taking glimp mp 1 and for heart rosuvastatin 2...
Yes you can go for simple walks (preffered) or slow jogging, depend upon your stamina to bear it but please do not burden yourself extra for the sake of exercise and do not follow another person who may be in a position to exercise more than you.
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Cholesterol effect migrane?

BHMS
Homeopath,
Cholesterol effect migrane?
It depends upon the severity of your diseases, although these two ailment are not related to each other.
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I am 35 years old and I have chest pain what should I do?

MBBS
General Physician,
I am 35 years old and I have chest pain what should I do?
If the chest pain is short lived then you should not worry. But if it is constricting type radiating to jaws and inner side of left arm associated with sweating and anxiety then you should get the ecg done. Also, have your routine bp, lipid profile, lft and rft done at this age. Hope this helps you. Regards.
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Plz suggest me the best oil with brand name. For cooking. And specially for the heart.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Plz suggest me the best oil with brand name. For cooking. And specially for the heart.
Mustard oil in moderation. Use soy oil for frying, and don't reuse the oil for frying, use it for cooking vegetables by sauting for few minutes followed by steam cooking using a pressure cooker so that taste is not lost or one doesn't get a feeling of eating boiled, staple food. Olive oil is overhyped, expensive and not meant for indian style of cooking, we are not even sure about purity of olive oil we are buying in department stores.
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I am 34 year old I want to know precautions to be taken for chest infection.

MD - Clinica Biodicity, MBBS
Cardiologist,
I am 34 year old I want to know precautions to be taken for chest infection.
Chest infections can be viral, bacterial etc. First thing is proper hand washing. Exercise keep your lungs and body healthy. Eat nutritious food and do not be overweight.
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I am 16 years old I think I have angina pain. I fell a lot of pain sometimes when sitting. It is 2-3 times in month. It also comes when I was eating food.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
I am 16 years old I think I have angina pain. I fell a lot of pain sometimes when sitting. It is 2-3 times in month. ...
It is very unlikely to find angina in 16 years old. But if you are concerned consult a cardiologist for evaluation.
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I am suffering from thyroid how can I get relief from this type of disease and my mother suffering from blood high pressure please tell the solution from this disease.

BHMS
Homeopath, Faridabad
I am suffering from thyroid how can I get relief from this type of disease and my mother suffering from blood high pr...
Hello, please share your thyroid reports with me to get the proper medication. Ask your mother to follow the below treatment for high BP:- Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. Go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
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I am a 70 yearold man I have high bp 140 /85 I am taking tablet from 15 years is it right. My wife is 63 year old from 2 or 3 days bp is 145/95 what to do ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
You can consult me in private for detailed treatment which is available in biochemic system of medicine depending upon symptomatically. Eatng lots of garlic. If you cant have it get it homeopathically (allium sativum)
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How we should manage our blood pressure and what I should eat for reducing our blood pressure?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
How we should manage our blood pressure and what I should eat for reducing our blood pressure?
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Having High cholesterol. How to get normal cholesterol?

MD - Internal Medicine, MBBS
Endocrinologist,
Having High cholesterol. How to get normal cholesterol?
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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I have high cholesterol problem? What should I do to control cholesterol and what should in high bp?

BHMS
Homeopath, Faridabad
I have high cholesterol problem? What should I do to control cholesterol and what should in high bp?
Hello, Take Allium sativum Q, 10 drops with water twice daily. Essentia Aurea , 15 drops with water once daily. Avoid, outside food, oily , spicy food. Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger.
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I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ldl-140, hdl-35, vldl-32, bun-9.4, creatinine-1.0, tsh-1.2, sugar (f)-89, sugar (pp)-102. E. C. G report - normal. I am facing acidity problem and little bit of appetite problem. Recently some body pain and joint pain also occurs. Please Advice what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ld...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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My Hb1Ac is 8, LDL is 140 and HDL is 26, SGPT and SGOT are also elevated. My age is 34 Weight is 63, reducing more than 1 kg per mon th. What to do to cure all the things.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
My Hb1Ac is 8, LDL is 140 and HDL is 26, SGPT and SGOT are also elevated.
My age is 34
Weight is 63, reducing more th...
You are suffering from diabetes and fatty liver. Most of the problems will be controlled with lifestyle changes and dietary restrictions. As you are quite young, I would like to see, which type of diabetes you are having, which can be easily done by conducting few tests. Medicines may be required, if you can't manage your sugars with diet and exercise.
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How can I fix my heart pain problem? please tell me something.

MBBS
Cardiologist,
How can I fix my heart pain problem? please tell me something.
Central chest pain, heaviness life threatening pain with sweating & referred pain to jaw throat arm is cardiac pain. Other pain you can neglect.
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I am 67+ year old. I am taking diabetes n high bp medicine for last 8 years. Both are always under control. Some 8months back my left hand began to shake slightly, doctors diagnosed as nervous weakness. I took medicines prescribed by doctor. But the shaking still persists. What should l do?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Shaking that gets worse when you try to maintain one position? a family history of tremor? as many as one in four people develop essential tremor as they age. You are more likely to develop essential tremor if you have a parent or sibling with the condition. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all tests was performed no problem in heart. Repeat the problem please help me and anxiety and gastric problem causes the heart muscle pain. No shortness of breath (pain with in seconds and relief) this is threat the life or not?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all te...
You are right that acidity can be confused with heart pain. Good to know that all tests related to heart are normal but anxiety of heart disease is bothering you. Why not. Even doctors are teaching people to bring in modifications in lifestyle and reducing stress and anxiety is one of the changes plus good food habits so that you don't suffer from acidity. You have to remind yourself everyday that there should be no heart related stress and you are lucky to have normal reports.
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Suffering from high cholestral, 298, on ayurvedic medicine triligize, but not effect, no change. Kindly advice.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Suffering from high cholestral, 298, on ayurvedic medicine triligize, but not effect, no change. Kindly advice.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-20 at night daily.
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13 Ways to Lower Blood Pressure

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
13 Ways to Lower Blood Pressure

13 ways to lower blood pressure:

1. Go for power walks

Hypertensive patients who went for fitness walks at a brisk pace lowered pressure by almost 8 mmhg over 6 mmhg. Exercise helps the heart use oxygen more efficiently, so it doesn't work as hard to pump blood. Get a vigorous cardio workout of at least 30 minutes on most days of the week. Try increasing speed or distance so you keep challenging your ticker.


2. Breathe deeply

Slow breathing and meditative practices such as qigong, yoga, and tai chi decrease stress hormones, which elevate renin, a kidney enzyme that raises blood pressure. Try 5 minutes in the morning and at night. Inhale deeply and expand your belly. Exhale and release all of your tension. (try these stress-busting yoga poses to relieve tension and check out this gorgeous yoga mat to complement your practice.)

3. Pick potatoes

Loading up on potassium-rich fruits and vegetables is an important part of any blood pressure-lowering program, says linda van horn, phd, rd, professor of preventive medicine at northwestern university feinberg school of medical. Aim for potassium levels of 2, 000 to 4, 000 mg a day, she says. Top sources of potassium-rich produce include sweet potatoes, tomatoes, orange juice, potatoes, bananas, kidney beans, peas, cantaloupe, honeydew melon, and dried fruits such as prunes and raisins.

4. Be salt smart

Certain groups of people—the elderly, african americans, and those with a family history of high blood pressure—are more likely than others to have blood pressure that's particularly salt (or sodium) sensitive. But because there's no way to tell whether any one individual is sodium sensitive, everyone should lower his sodium intake, says eva obarzanek, phd, a research nutritionist at the national heart, lung, and blood institute. How far? to 1, 500 mg daily, about half the average american intake, she says. (half a teaspoon of salt contains about 1, 200 mg of sodium.) cutting sodium means more than going easy on the saltshaker, which contributes just 15% of the sodium in the typical american diet. Watch for sodium in processed foods, obarzanek warns. That’s where most of the sodium in your diet comes from, she says. Season foods with spices, herbs, lemon, and salt-free seasoning blends. (for more ways to reduce your sodium, see 6 simple ways to lower your salt intake.)

5. Indulge in dark chocolate

Dark chocolate varieties contain flavanols that make blood vessels more elastic. In one study, 18% of patients who ate it every day saw blood pressure decrease. Have ½ ounce daily (make sure it contains at least 70% cocoa, like these cacao wafers).

6. Take a supplement

In a review of 12 studies, researchers found that coenzyme q10 reduced blood pressure by up to 17 mmhg over 10 mmhg. The antioxidant, required for energy production, dilates blood vessels. Ask your doctor about taking a 60 to 100 mg supplement up to 3 times a day.

7. Drink (a little) alcohol

According to a review of 15 studies, the less you drink, the lower your blood pressure will drop—to a point. A study of women at boston's brigham and women's hospital, for example, found that light drinking (defined as one-quarter to one-half a drink per day for a woman) may actually reduce blood pressure more than no drinks per day. One" drink" is 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of spirits. Other studies have also found that moderate drinking—up to one drink a day for a woman, two for a man—can lower risks of heart disease" high levels of alcohol are clearly detrimental" says obarzanek" but moderate alcohol is protective of the heart. If you are going to drink, drink moderately"


8. Switch to decaf coffee

Scientists have long debated the effects of caffeine on blood pressure. Some studies have shown no effect, but one from duke university medical center found that caffeine consumption of 500 mg—roughly three 8-ounce cups of coffee—increased blood pressure by 4 mmhg, and that effect lasted until bedtime. For reference, 8 ounces of drip coffee contain 100 to 125 mg; the same amount of tea, 50 mg; an equal quantity of cola, about 40 mg. Caffeine can raise blood pressure by tightening blood vessels and by magnifying the effects of stress, says jim lane, phd, associate research professor at duke and the lead author of the study" when you're under stress, your heart starts pumping a lot more blood, boosting blood pressure" he says" and caffeine exaggerates that effect" if you drink a lot of joe, pour more decaf to protect your ticker.

9. Take up tea

Lowering high blood pressure is as easy as one, two, tea: study participants who sipped 3 cups of a hibiscus tea daily lowered systolic blood pressure by 7 points in 6 weeks on average, say researchers from tufts university—results on par with many prescription medications. Those who received a placebo drink improved their reading by only 1 point. The phytochemicals in hibiscus are probably responsible for the large reduction in high blood pressure, say the study authors. Many herbal teas contain hibiscus; look for blends that list it near the top of the chart of ingredients—this often indicates a higher concentration per serving. (see when your tea is perfectly steeped using this elegant glass teapot with infuser.)

10. Work (a bit) less

Putting in more than 41 hours per week at the office raises your risk of hypertension by 15%, according to a university of california, irvine, study of 24, 205 california residents. Overtime makes it hard to exercise and eat healthy, says haiou yang, phd, the lead researcher. It may be difficult to clock out super early in today’s tough economic times, but try to leave at a decent hour—so you can go to the gym or cook a healthy meal—as often as possible. Set an end-of-day message on your computer as a reminder to turn it off and go home. Follow these tips to make your weekends stress-free.

11. Relax with music

Need to bring down your blood pressure a bit more than medication or lifestyle changes can do alone? the right tunes can help, according to researchers at the university of florence in italy. They asked 28 adults who were already taking hypertension pills to listen to soothing classical, celtic, or indian music for 30 minutes daily while breathing slowly. After a week, the listeners had lowered their average systolic reading by 3.2 points; a month later, readings were down 4.4 points.

12. Seek help for snoring

It's time to heed your partner's complaints and get that snoring checked out. Loud, incessant snores are one of the main symptoms of obstructive sleep apnea (osa). University of alabama researchers found that many sleep apnea sufferers also had high levels of aldosterone, a hormone that can boost blood pressure. In fact, it's estimated that half of all people with sleep apnea have high blood pressure. If you have sleep apnea, you may experience many brief yet potentially life-threatening interruptions in your breathing while you sleep. In addition to loud snoring, excessive daytime tiredness and early morning headaches are also good clues. If you have high blood pressure, ask your doctor if OSA could be behind it; treating sleep apnea may lower aldosterone levels and improve bp.


13. Jump for soy

A study from circulation: journal of the american heart association found for the first time that replacing some of the refined carbohydrates in your diet with foods high in soy or milk protein, such as low-fat dairy, can bring down systolic blood pressure if you have hypertension or prehypertension.

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