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Dr. Karhade

Gynaecologist, Pune

100 at clinic
Dr. Karhade Gynaecologist, Pune
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Karhade
Dr. Karhade is an experienced Gynaecologist in Rasta peth, Pune. You can visit him/her at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. Karhade and consult privately on Lybrate.com.

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
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Health Benefits

BHMS, DEMS
Homeopath, Pune
Health Benefits

If you’re looking for fiber, potassium, or copper, look no further than dates. While dates are rich in many vital nutrients and therefore offer many health benefits, the fruit is so small that you’ll need to consume a larger quantity to intake the necessary amount.

The following nutritional data outlines some of the key nutrients found in dates, and is based on a 100g serving of the fruit.        

  • Fiber – 6.7 grams. 27% RDA.
  • Potassium – 696 milligrams. 20% RDA.
  • Copper – 0.4 milligrams. 18% RDA.
  • Manganese – 0.3 milligrams. 15% RDA.
  • Magnesium – 54 milligrams. 14% RDA.
  • Vitamin B6 – 0.2 milligrams. 12% RDA.    
  • Note: Dates are high in sugar content – coming in at a whopping 66.5 grams per 100 gram serving of the fruit. It is recommended to lessen sugar consumption as much as possible, even when the sugar is being consumed from fruit.

A Summary Of Dates Health Benefits: Dates Are Great For:

  • Weight loss
  • Relieving constipation, supporting regular bowel movements
  • Promoting heart health, reducing heart disease risk
  • Diarrhea
  • Iron-deficiency anemia
  • Reducing blood pressure
  • Impotence
  • Promoting respiratory and digestive health
  • Pregnancy deliveries
  • Hemorrhoid prevention
  • Chronic conditions such as arthritis
  • Reducing colitis risk
  • Preventing colon cancer.

1.Constipation: Dates are often categorized as a laxative food. This is why they are so frequently eaten by people suffering from constipation. In order to achieve the desired laxative effect of it, you should soak them in water over night. Then, eat the soaked dates in the morning like syrup to get the most optimal results. Dates havehigh level of soluble fiber, which is essential in promoting healthy bowel movements and the comfortable passage of food through the intestinal tract, which can relieve symptoms of constipation.

2. Anemia: Dates have a high mineral content, which is beneficial for many different health conditions, but their impressive levels of iron make them a perfect dietary supplement for people suffering  from anemia. The high level of iron balances out the inherent lack of iron in anemic patients, increasing energy and strength, while decreasing feelings of fatigue and sluggishness.

3. Sexual Weakness: Studies have shown that dates are even beneficial for increasing sexual stamina. Soak a handful of dates in fresh goat’s milk over night, then grind them in the same milk with a mixture of cardamom powder and honey. This mixture becomes a very useful tonic for increasing sexual endurance and reducing sterility caused by various sexual disorders. The science behind this phenomenon is largely due to traditional usage which stimulated formal research. the effects of date palms and their oil on sexual functioning and found that the high levels of estradiol and flavonoid components of dates are what increase sperm count and motility, as well as promoting increased testes size and weight. So, if you are looking for a masculine boost, eat some dates, because they are a great natural aphrodisiac!

1 person found this helpful

She is my wife. She is pregnant some 20 days. Her age is just only 18 and my 20 I do not want to be a father in this age I am studying now. What should I do for abortion immediately and what about pills?

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
I feel sorry for you both that you have married at such early age - for whatever reason that is. You could have avoided pregnancy by using some method. Getting an abortion done is not good, after all it is a tender life that is growing inside you and a gift from nature- better let this pregnancy grow and avoid next by using some method.
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I'm 37 years old female. And my period is delayed 3 to 4 months. Since one and half year i'm facing this problem.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi please read carefully below. You have come here to get well. We are here to select the possible medicine for you. In order to do that, we depend on your co-operation. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, we must know all the details of your sickness. We must also understand all the features that belong to you as an individual. In order to give you permanent & without adverse effectve rx yet temporarly I will presribe you sepia 12c 2hrsly alternate with pusl. 12c for 6 days. Inform me after 10 days. Take god bless u.
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I had an abortion five months back, and since then I am having so much stomach pain before my menses. What should I do?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello pain during periods after miscarriage is most probably due to pelvic infection. A checkup is required to get relief. Archana gupta.
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My wife menstrual date 1st sep but still not yet. Pregnancy test also negative she don't won't pregnancy so wat we do she can take papaya is it safe or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife menstrual date 1st sep but still not yet. Pregnancy test also negative she don't won't pregnancy so wat we do...
Hello, Pregnancy test comes positive after 10 days of missed period so try ot again if still coming no result thn yoir wife might be suffering from PCOD.
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Is the periods of girl can be shifted after eating an ipill? If yes in how many days the periods will occur. Is there any chances of pregnant if it will not occurs?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Is the periods of girl can be shifted after eating an ipill? If yes in how many days the periods will occur. Is there...
Hi lybrate-user. Yes taking I pill severely alters the hormonal balance and can cause delay in periods. There is no fixed time after which one should expect her periods. It's variable for everyone. It can take anywhere from 5 days late to 2 months late. I would suggest you do a pregnancy test if her period is delayed by 2 weeks. If negative we can start her on medicines to resume her periods.
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I have got my last period on 9thof may I am not in physical contact after that May I know d reason of it.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have got my last period on 9thof may I am not in physical contact after that
May I know d reason of it.
1.Don’t skip food, Take healthy balanced food regularly 2.Take an egg daily 3.Do regular 30-45 min. Brisk exercise 4.Take more of fresh juices 5.Do yoga weekly thrice for 1 hr 6.Take more nuts like Badam, pista, Cashew, Elachi and chia seeds 7.Take more salmon fish 8.Take iron rich foods like Spinach, Mushroom, coconut, lentils, legumes and soya beans 9.Fat is healthy part of our diet, Take good fats like Paneer, Curd, liver etc. 10.Juice of alovera, ginger, carrot, methi will help you relive cramps.
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I am 26 years old. I have three miscarriage in past 2 and a half year. Now I tried to get pregnant bt I can't. I done my karyotype test and it shows I have 46XX9qh. My husband karyotype was normal. He was 33 years old. Is this is the reason of my past miscarriage? What should I do now? Either trying to conceive through naturally or try IVF?

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
I am 26 years old. I have three miscarriage in past 2 and a half year. Now I tried to get pregnant bt I can't.
I done...
I am sorry to hear about your repeated miscarriages. However, it is good that now you have something to relate to the probable cause for the same. Ideally, to know the exact cause for a miscarriage, the products of conception should be sent for karyotyping, but knowing that you do have a genetic problem, we can presume that this could have been the cause. Since you have already experienced 3 miscarriages, I will strongly recommend you to undergo an IVF cycle with PGS (Pre-implantation Genetic Screening) so that you are sure a normal embryo is being implanted and hopefully you do not have any further losses. Of course, you should also consider doing other blood tests and rule out any other causes prior to starting any treatment. Help of a fertility physician is definitely advised in this scenario.
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I lost my virginity with my bf but now we r no more together and I am going to marry with other guy. So can he detect tht I am not virgin. And ek sal ho gya h sex ko tho kya meri virgina pehle jaisa ho gyi hogi. Or I should do some treatment to get my virginity back.

MBBS
General Physician, Jalgaon
I lost my virginity with my bf but now we r no more together and I am going to marry with other guy. So can he detect...
Please Do perineal and pelvic exercises daily Go for morning and evening walk daily Do yogasanas and pranayam daily Do moolbandha practice daily
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Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times fade out bt sometimes become so dark. I am not getting a satisfactory answer. Plzzzzzzzzz help me .why they are occurring. Along with them sometimes vaginal white discharge comes out nd vaginal lips become hard. Bt these marks are from last 2-3 months. Plzzzzzzzzz suggest me what to do? Thnx.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times f...
Hello- Avoid spicy food, chilly, curd and fast foods in your diet. Take four black rasins at bed time. Apply Coconut oil mixed with camphor locally. Use crushed NEEM leaves in bath water daily. Chew Giloy stem daily empty stomach.
2 people found this helpful
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I recently done a blood test and found lymph % as 43.1 which is little high from normal range and MCH value as 26.8 which is little low than normal. Can you help me with the reason for this and what food I need to consume to have a normal value?

MBBS
General Physician, Mumbai
I recently done a blood test and found lymph % as 43.1 which is little high from normal range and MCH value as 26.8 w...
Treatment depends on the symptoms and I will suggest you to follow up with reports and your suffering.
1 person found this helpful
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How can we reduce the breast size naturally or through medication? I am 21yrs old. So which medicine would be preferable? So that it doest have any side effects to body.

DGO, MBBS
Sexologist,
How can we reduce the breast size naturally or through medication? I am 21yrs old. So which medicine would be prefera...
There are some medicines which can reduce breast size little bit, but these have also some side effects. If you take any hormonal pills or eat soya products then avoid it.
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I am 29 years old. Married since 7 years and trying to conceive, I am overweight for long time and unable to reduce much. Let me know if I've or iui is successful for obese.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 29 years old. Married since 7 years and trying to conceive, I am overweight for long time and unable to reduce m...
Hello, You are likely to have PCOS. Since you have been trying to conceive since 7 years, you should visit an infertility specialist and get a couple of tests done. Start eating a healthy nutritious diet and follow an exercise regime which will help you get relief from PCOS, before commencing your infertility treatment. You can also visit our centre Raja International Fertility Centre located in Nawanshahr, Punjab. We are headquartered in New Delhi and offer a wide-range of fertility treatments and services performed by skilled IVF experts and senior clinical embryologists. We aspire to make your parenthood journey - a joyful one.
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We are planning for a pregnancy My wife is having hbseg positive Dr. advised to take dna hbv quantitative test and the result is in 12918300 ul/ml this is normal range load or it is a high load. Please advise if its high it is risk for mother and child pls advise.

MBBS
General Physician, Delhi
We are planning for a pregnancy My wife is having hbseg positive Dr. advised to take dna hbv quantitative test and th...
Results of HBV serologic markers can be reported qualitatively or quantitatively as international units (IU) or signal per cutoff (s/c) value. For example, a hepatitis B surface antigen (HBsAg) level of less than 1 s/c is considered negative, while a level more than 5 s/c is considered positive. Any value between 1 and 5 s/c is indeterminate and should be repeated. For hepatitis B surface antibody (anti-HBs), a level less than 5 mIU is considered negative, while a level more than 12 mIU is considered protective. Any value between 5 and 12 mIU is indeterminate and should be repeated.
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I have some pain in my sternum. Whenever I consume food or water it pains. It started like 2 days ago. I didn't even gym and all. Is something wrong? Please tell me what to do.

DNB, MBBS
Oncologist, Faridabad
If it is only two days old it is more likely to be infection and you should treat it with antibiotics, antifungal and anti inflammatory under guidance of ENT surgeon.
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My wife is feeding my one month baby now a days so what should be her diet? Because we feel he has a stomach sometimes as he cry a lot.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife is feeding my one month baby now a days so what should be her diet? Because we feel he has a stomach sometime...
In the initial few weeks baby will try to feed more and it could be every 2 hours or less. If the baby is feeding too frequently may suggest that it is not latching well or only nipple feeding. So try to correct the technique in that case and baby should have good mouthful of your breast than only nipple. You should breast feed on demand means whenever baby wants to feed and as long as baby wants to feed. You should breastfeed throughout the day and also in night. Day by day baby’s demand will keep on increasing because weight gain which is mat maximum in the first 6 months.
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I am trying to get pregnant last 1 year but still not conceive. I have irregular cycle and no egg white mucus during my whole cycle. Can I take metformin without consulting any Dr. If yes then when should I start this med. And how many days should I take.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am trying to get pregnant last 1 year but still not conceive. I have irregular cycle and no egg white mucus during ...
Irregular menses may be due to hormonal changes and no egg formation is due to irregular cycle and hormonal changes so should consult to doctor about infertility. Don't take any medicine without doctor consultation.
3 people found this helpful
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I am 21 and my weight is 80 and it is increasing day by day specially tummy fat I dnt eat dat much of outside food also dn also it is increasing so plzz suggest me some home remedy for reducing specially my tummy fat and diet chart and exercises and also I am not getting periods on time.

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
I am 21 and my weight is 80 and it is increasing day by day specially tummy fat I dnt eat dat much of outside food al...
you need to reduce 35 KGS due to overweight your cycle is not normal u need to reduce weight it is very important. I can help with 4-5 KGS wieght loss in month
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