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Dr. Karhade

Gynaecologist, Pune

100 at clinic
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Dr. Karhade Gynaecologist, Pune
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Karhade
Dr. Karhade is an experienced Gynaecologist in Rasta peth, Pune. You can visit him/her at KEM Hospital - Pune in Rasta peth, Pune. Book an appointment online with Dr. Karhade and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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KEM Hospital - Pune

#489, Rasta Peth, Sardar Moodliar Road, PunePune Get Directions
100 at clinic
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How do I increase my anxiety level? I love to have sex with him, he cares a lot for me and try hard to make me comfortable but I'm not as excited as him. So can you please help me?

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
How do I increase my anxiety level? I love to have sex with him, he cares a lot for me and try hard to make me comfor...
To increase your axiety level as you also willing to have sex with him, you can arrose your sexual anxiety by watching porn videos.
53 people found this helpful
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I am 27 years female and scanning reports says that I have cysts. My periods were irregular from one year and I am using birth controls pills and reduced my weight as doctors suggested. Can I stop pills now.

DRCH, BHMS
Homeopath, Bareilly
I am 27 years female and scanning reports says that I have cysts. My periods were irregular from one year and I am us...
Regulate the periods by birth control pills is not the permanent solution. You can stop it but may be your period will again become irregular. Homeopathy cure the root cause of illness and provide permanent cure. Take homeopathic medicine.
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How many times to have sex with my wife for quick pregnancy? I am new married couple.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
How many times to have sex with my wife for quick pregnancy? I am new married couple.
Dear Lybrateuser, Better have sex during her fertility period for pregnancy which is 11th to 17th day in a 28 day cycle.
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Meat - Red vs White Facts Check

M.Sc - Dietitics / Nutrition, P.G. Diploma in Nutrition and Dietetics, B.Sc. Home Science
Dietitian/Nutritionist, Chandigarh
Meat - Red vs White Facts Check

Meat forms an essential part of the daily diet of many people. But it often gets difficult to choose between white meat (chicken or fish) and red meat (beef or pork or mutton) due to the numerous health benefits offered by both. Moreover, both kinds of meat have some health risks as well, which should be kept in mind while consuming either of them.

Read on to find how each type of meat may affect your health, and, which will be more beneficial for your body.

Fat content

People who are more conscious about their weight often tend to choose white meat over red meat because of its lower fat content. For example, fat content in chicken is only about 11%, whereas pork contains about 45% fat. Moreover, the saturated fat content of red meat is about 2.64 times that of white meat.

Protein content

100 gm of chicken breast has about 29.80 gm of protein, whereas the same amount of lamb and pork contain 22.51 gm and 27.55 gm protein respectively. In this case, consumption of white meat will prove to be beneficial as your body can absorb only 74% of the protein in red meat and 80% of the protein in white meat.

Other nutrient content

Red meat is rich in niacin, vitamin b12, riboflavin and thiamine, iron and minerals like zinc and phosphorus. While vitamin b12 aids proper nerve health and ensures that the red blood cells function properly, zinc is responsible for strengthening your immune system.

White meat contains fewer nutrients in comparison to red meat. However, fish contains high amount of omega-3 fatty acids, which help in improving lipid profiles and prevent cardiovascular diseases.

Health risks

Consumption of both types of meat has been long associated with increased risk of different diseases. The presence of myoglobin, a type of protein in red meat, is responsible for increasing the risk of certain types of cancer. Also, red meat has been often linked with increased chances of hypertension and heart diseases.

These days, feeding antibiotics to chicken for enlarging their size has become a common practise. So, consumption of this type of meat increases the amount of drug-resistant bacteria in your body and reduces the effect of useful drugs too.

White meat and red meat both have their own health benefits and risks, so including small amounts of both in your diet will prove to be beneficial for your body. Determine the amount of each type of meat you will consume depending on your body's specific requirements.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2487 people found this helpful

I had a cesarean delivery on 1 Nov 2017 and I am bleeding still 3rd jan 2018 is it safe or should I consult doctor.Please suggest.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I had a cesarean delivery on 1 Nov 2017 and I am bleeding still 3rd jan 2018 is it safe or should I consult doctor.Pl...
You should definitely Consult doctor... You may take Homoeopathic Medicine Arnica Montana 30 ne dose..
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Infertility - How Ayurvedic Herbs Can Help Treat It?

B.A.M.S
Ayurveda, Ahmedabad
Infertility - How Ayurvedic Herbs Can Help Treat It?

Infertility is a medical condition which is characterised by problems in successful conception, even after prolonged and frequent unprotected sex amongst a couple. Infertility may occur due to problems with either the male, the female partner and in many cases both of them. This condition can cause much strife in a relationship not just within the individuals but also be a cause for social embarrassment. The causes of infertility could be-

  • Testicular injury or deformed testis,
  • Irregular menstrual periods,
  • Problems with erections,
  • Uterus is ill-shaped,
  • Premature ejaculation,
  • Polycystic Ovarian Syndrome,
  • Pelvic inflammatory diseases caused by Sexually transmitted infections such as gonorrhea and Chlamydia,
  • Scanty sperm count,
  • Thyroid disorders,
  • Blockage of the fallopian tube.

Other lifestyle related reasons could be excessive alcohol consumption, aging, diabetes, obesity, high pressure and as a side effect of radiation therapy or other medications.

Ayurveda and Infertility-

According to Ayurvedic scriptures, infertility occurs when there is a deficiency of nutrients in the Shukra Dhatu of an individual. This might occur as a result of indigestion and excessive toxic content in the human body. This could be caused due to excessive consumption of spicy foods or if they have chronic stress or anxiety. The Ayurvedic remedies boost the nutrition of the Shukra Dhatu in order to boost fertility. The most potent Ayurvedic herbs which can cure infertility are as follows:

  1. A prescribed consumption of the powder of dried banyan bark along with sugar might help to cure infertility.
  2. The inclusion of cumin and turmeric powder in regulated dosages in your daily food might also help to facilitate fertility.
  3. A consumption of the root of the herb Ashwagandha for 3 times a day has also been shown to be beneficial.
  4. A daily consumption of the powder of Vanari Kalpa in warm milk might help in curing any problems related to the ejaculation of semen.
  5. Consuming a mixture of the powder of Vrushya vati in warm milk, it might help to increase the sperm count.
  6. The consumption of Ayurvedic preparation of phalasarpi (a mixture of the herbs Kustha, manjistha, Triphala, tagara, haldi etc.) might help to deal with the problems of infertility in women.
  7. Yoga also has many effective asanas or poses which help boost both male and female fertility and thus may help in correcting infertility caused due to physical factors such as injuries or deformities.
  8. Changes in lifestyle also have to be brought in such as quitting smoking, reducing alcohol consumption among others. In case you have a concern or query you can always consult an expert & get answers to your questions!
3284 people found this helpful

I am 30 years old. Trying for pregnancy. One cycle failures by ivf. Now I am in iui procedure. I completed 14 days now I am getting white discharge is it any symptom or normal?

MBBS, DGO, FGO
Gynaecologist, Jalandhar
I am 30 years old. Trying for pregnancy. One cycle failures by ivf. Now I am in iui procedure. I completed 14 days no...
Near the time of ovulation little bit increase in vaginal discharge is normal but if it is excessive of smelling, get yourself examined
1 person found this helpful
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Health Benefits Of Peanuts

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Health Benefits Of Peanuts

Regular consuming of peanuts of 30 to 50gm per day along with balanced diet and hydrated has lot of heath benefits, such as 

  1.  Good for heart 
  2.  Prevents diabetes 
  3.  Prevents gallstones
  4.  Prevents cancer
  5.  Improves memory 
  6.  Help fight depression 
  7.  Beneficial in pregnancy 
  8.  Beneficial for children
  9.  Aids weight management 
  10.  Prevents alzheimer's 
  11.  Clear skin 
  12.  Anti ageing benefits 
  13.  Good for biotin 
  14.  Prevents hair loss 

 

38 people found this helpful

I've got my last period on 15th June. I had a home pregnancy test and it shows positive. Later I went to my doctor she gave me some medicines and told me there will a internal check up. After 15 days. Internal check up is safe? N day by day m not feeling well. Due to vomiting. Can you please tell me what home remedy I can do to avoid vomiting.

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I've got my last period on 15th June. I had a home pregnancy test and it shows positive. Later I went to my doctor sh...
Early morning eat something e.g. Chapatis, fruit,Channa etc before stepping out from bed. Eat light and nutritious food.
1 person found this helpful
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