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Dr. Kare

Ayurveda, Pune

100 at clinic
Dr. Kare Ayurveda, Pune
100 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kare
Dr. Kare is one of the best Ayurvedas in central Panchgani, Pune. Doctor is currently associated with Shree Vadamarut Ayurvedic Clinic And Panchakarma Center in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kare on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shree Vadamarut Ayurvedic Clinic And Panchakarma Center

Chapekar Chowk,Landmark:-Bank Of Maharastra, PunePune Get Directions
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Hi. Sir am diabetic, am taking glyciphage 50mg 1 at after dinner am vegetarian. My weight is 104kg, like to walk and am walking 3km perday, but now if I walk more my sugar gose down. And take medication for BP talma-am 40mg. I feel hungry everyafter 3 hours. I take full breakfast at 9am. Lunch at 2pm only moong dal and rice and salads. Some snacks at 7 pm. Dinner at 9.30pm. Some bhaji and chapati And curd or chas. But cant reduce my weight. Am I taking right medicine. I check my sugar and bp at every 3-4 months. Please guide me..

Diploma in Diabetology, MBBS
Endocrinologist, Mumbai
Hi. Sir am diabetic, am taking glyciphage 50mg 1 at after dinner am vegetarian. My weight is 104kg, like to walk and ...
Dear let me know your latest sugars. It is very rare to have low blood sugars with only one tablet of glyciphage. Have small frequent meals every 3 hrs. Why dont you try cycling. It ia a very good exercise. Also you need to understand that energy expenditure should be more than energy intake for a successful weight loss. Please consult a dietician for a lesser calorie diet which does not cause weakness.
1 person found this helpful
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I am 59 years old male. I am suffering from migrain since long. The traind of migrain is reducing along with time. Can it be reduced completely ?

MBBS
General Physician, Delhi
Complete resolution is no possible in case of migraine as far as I am concerned. But tablet like flunarizzine and propranolol may reduce the frequency and duration of attack. Kindly consult a nearby physician and ask for these medicines. I am sure he will help you out after a proper examination.
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I have yellow teeth and mild tartar. Which toothpaste should I use to get white teeth and control tartar. In case I visit a dentist. How much would the treatment cost me?

BDS
Dentist, Jaipur
I have yellow teeth and mild tartar.
Which toothpaste should I use to get white teeth and control tartar.
In case I v...
You visit to a dentist to get cleaned your teeth by scaling and polishing procedure. It is the best option to solve your problem.
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I having stomach pain for last two days and also vomiting so what should I do to cure the problem.

MBBS, cc USG
General Physician, Gurgaon
I having stomach pain for last two days and also vomiting so what should I do to cure the problem.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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MDS, BDS
Dentist, Gurgaon
Imagine what it would be like if you suddenly lost one or two of your front teeth. Smiling, talking, eating?everything would suddenly be affected.

Mouthguards, also called mouth protectors, help cushion a blow to the face, minimizing the risk of broken teeth and injuries to your lips, tongue, face or jaw. They typically cover the upper teeth and are a great way to protect the soft tissues of your tongue, lips and cheek lining. Knowing how to prevent injuries like these is especially important if you participate in organized sports or other recreational activities.

When it comes to protecting your mouth, a mouthguard is an essential piece of athletic gear that should be part of your standard equipment from an early age. In fact, studies show that athletes are 60 times more likely to suffer harm to the teeth if they?re not wearing a mouthguard. While collision and contact sports, such as boxing, are higher-risk sports for the mouth, you can experience a dental injury in non-contact activities too, such as gymnastics and skating.

I am student and I am 17 year old I don't why I am not able to gain weight for last 3 years my weight is 44 to 45 kg after this I am not crossing this weight. Please help me.

BHMS
Homeopath, Secunderabad
I am student and I am 17 year old I don't why I am not able to gain weight for last 3 years my weight is 44 to 45 kg ...
Many times during the teens the body remains lean and thin. Please do not worry. Let your body take its own time to gain weight. You should of course eat well (a balanced diet) include fruits and vegetables in daily diet. Do not overeat or eat junk food. Exercise everyday as that will improve your metabolism and stimulate the body to gain weight naturally. Please go for a routine checkup with a doctor every year as a preventive measure. Do some tests like CBC, ESR, blood sugar, thyroid test, urine routine etc. Revert after the checkup with the reports.
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I am little slim and but I am tall, by drinking nutri gain, will it be healthy for me or non healthy for me.

MSc
Dietitian/Nutritionist, Chandigarh
I am little slim and but I am tall, by drinking nutri gain, will it be healthy for me or non healthy for me.
Yes nutri gain is healthy for you but also try to follow proper diet because supplements and medicines work in isolation with diet. To have muscular body you have to be careful about food food choices & protien intake. Include good sources of protein in your diet such ad low fat milk & milk products, soy & sprouts, lean meat, eggs, pulses along with supplements to achieve desirable goals.
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I am losing my hair continuously and dandruff is also coming and always feeling lazy and headache.

Vaidya Visharad
Ayurveda, Narnaul
I am losing my hair continuously and dandruff is also coming and always feeling lazy and headache.
Olive oil: regular application of olive oil to the hair prevents the production of dth hormones on the scalp, thus getting rid of the problem of hair loss. Olive oil strengthens and smooths hair cuticles.
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Hi could you please recommend any teeth whitening gels or anything that would help to remove the yellow stains and make teeth white again?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi could you please recommend any teeth whitening gels or anything that would help to remove the yellow stains and ma...
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am 35 year old woman and I have missed my periods by 7 days. My preg test was negative. Can I know what will the problem.

BHMS
Homeopath, Faridabad
I am 35 year old woman and I have missed my periods by 7 days. My preg test was negative. Can I know what will the pr...
Hi, Repeat the test one more time. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.
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I am going to gym frequently and over past 2-3 months, I develop skin infection on underside of my foot. I use neoprin powder and it becomes fine for some days. Then dead skin develops in those particular areas. Is it athletes foot as I read on internet? What is permanent cure?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am going to gym frequently and over past 2-3 months, I develop skin infection on underside of my foot. I use neopri...
Athlete's foot occurs when the tinea fungus grows on the feet. You can catch the fungus through direct contact with an infected person or by touching surfaces contaminated with the fungus. The fungus thrives in warm, moist environments and is commonly found in showers, on locker room floors and around swimming pools. Guidance on footwear shoes need to accommodate the shape of the foot and its function as it helps the body to move. Badly fitting or wrong shaped shoes can cause painful foot problems.
1 person found this helpful
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I have a problem of hair loss. Im entered into biotech final year. Im cse student. Please tell me how to control hair loss.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I have a problem of hair loss.
Im entered into biotech final year.
Im cse student.
Please tell me how to control hair...
There are many reasons for hair fall. So first and foremost we have to find the cause with the help of detailed history and examination. Some of the common causes are nutritional deficiency, hormonal causes like androgenic alopecia or patterned baldness, telogen effluvium etc. Unless we find and treat the cause there is no point in giving non specific treatment. Oils or shampoos do not have any effect on hair growth as they are not absorbed in the skin. Please send photographs using online consult option for proper diagnosis and detailed prescription.
1 person found this helpful
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I am 25 year old. I have problem of nervousness. I fell nervous in many situations. I tried to overcome from this nervousness but its not work and now I fell nervous in small situation also.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 25 year old. I have problem of nervousness. I fell nervous in many situations. I tried to overcome from this ner...
It appears you have lost confidence in yourself. To motivate yourself, you need to believe in your capabilities, qualification and experience. Basically what makes you nervous is your memories which are good as well bad and you mainly focus and believe on memories of bad situations of your past experiences. You need to switch your focus from bad experiences to good and beautiful experiences of your past life of 25 years. I am sure, you can do it. In case if you are unable to do it yourself you need to connect and discuss with an expert psychotherapist. Be quick and move on as these are your important years of life creation and growth. All the best.
1 person found this helpful
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I have problem of obesity so what precaution ibhave to take to prevent tell me some steps.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have problem of obesity so what precaution ibhave to take to prevent tell me some steps.
u need to take a balanced diet. do exercise. eat fat burner foods. eat one glass luke warm water with lemon juice with one tsp honey in the early morning. follow a low calorie balanced diet. eat low calorie foods. eat more vegetables n fruits. eat 4 ltrs water. eat flax seed powder with 1 glass of water before go to bed. eat pomegranate /day if u want really lose weight. u may use supplement medislim twice / day consult gym and yoga instructor
1 person found this helpful

Is this possible to increase height after 18 years I have to suffer many problem with my small height. I am doing stretching daily but, can't result any more so, what I do to increase my height guaranteedly.

BHMS
Homeopath, Hooghly
Is this possible to increase height after 18 years I have to suffer many problem with my small height. I am doing str...
Take homeopathic medicine medorrhinum 200 bd for 2 days there after wait and watch for 6 months it may be.
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What should I do to protect my skin and face from sun rays which affects my skin more. And what should I use for dry skin?

MD - Homeopathy, BHMS
Homeopath, Indore
What should I do to protect my skin and face from sun rays which affects my skin more. And what should I use for dry ...
I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & costeffective mode. This would be permanently resolved, dont worry. Take natrum mur 10 m 1 dose at night and azadirachita mothertincture 30 drops daily with water, also apply homoeopathic bakson's sunscream with spf 30 to skin, then report with progress after 15 days, tc.
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Mujhe pith pe 1 year se funsi hai. Or ab wo black dots ka shape Le rahi hai. please tell about ideas to control this.

BHMS
Homeopath, Faridabad
Mujhe pith pe 1 year  se funsi hai. Or ab wo black dots ka shape Le rahi hai. please tell about ideas to control this.
Hello, Take homoeopathic medicines - Hepar Sulph. 200/ one dose once daily and Calc. Sulph. 6x/ thrice daily -take both for 1 week. Revert me back.
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I am not able to come out of my past bitter life which is haunting and also due to recent failures lot of stress and anxiety which I would like to come out. I am already using stresnil 0.25 mg for the last 7 years which also has no effect these days. Kindly help me to come out of depression and stress.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am not able to come out of my past bitter life which is haunting and also due to recent failures lot of stress and ...
Dear lybrate user. It is pathetic to state that you are unable to come out of your past thoughts. You forgot many things and you can forget these to. Only problem is, psychology says, if you try hard to forget something, it will continue haunting you. Therefore, I suggest not to try forget the past. Instead, learn to relish the past. I suggest online counseling and cognitive therapy. Take care.
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I want to lose 10kg wait. What should I do to reduce my wait quickly? Plzz suggest fast.

BHMS
Homeopath, Faridabad
I want to lose 10kg wait. What should I do to reduce my wait quickly?
Plzz suggest fast.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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