Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Kare

Ayurveda, Pune

100 at clinic
Book Appointment
Call Doctor
Dr. Kare Ayurveda, Pune
100 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kare
Dr. Kare is one of the best Ayurvedas in central Panchgani, Pune. Doctor is currently associated with Shree Vadamarut Ayurvedic Clinic And Panchakarma Center in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kare on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Shree Vadamarut Ayurvedic Clinic And Panchakarma Center

Chapekar Chowk,Landmark:-Bank Of Maharastra, PunePune Get Directions
100 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Kare

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi my sister is 23 old she is suffering from thyroid since 4 years she is using thyronorm 25 mg tablets and full of hair loss so please suggest something. .

MD - Homeopathy
Homeopath, Aurangabad
Hi my sister is 23 old she is suffering from thyroid since 4 years she is using thyronorm 25 mg tablets and full of h...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
3 people found this helpful
Submit FeedbackFeedback

She had sex on 7th of this month and her periods got over on 2nd to 3rd of april. Is there is chance of pregnancy.

BHMS
Homeopath, Delhi
She had sex on 7th of this month and her periods got over on 2nd to 3rd of april. Is there is chance of pregnancy.
Yes. This is the fertile period and there are good chances of getting pregnant. You can confirm it with home urine pregnancy test.
Submit FeedbackFeedback

Give me a good remedy for seborrhoeic dermatitis. Also give me a best shampoo.Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Give me a good remedy for seborrhoeic dermatitis. Also give me a best shampoo.Please tell.
Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning 3. Khadirarishta 4 tsp after lunch and dinner 4. Alovera shampoo.
Submit FeedbackFeedback

Having pain in my joints mainly lower extremity while walking and when sleep back ache every day whether not using pillow as well as soft bed Uric acid sugar and all investigations are Normal but Uric acid is on border line Not having any pain killers only antioxidant one tab a day using one glass of milk and Fruits properly since 5 Feb please advice what to do? Non veg off and on.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Having pain in my joints mainly lower extremity while walking and when sleep back ache every day whether not using pi...
It is start of osteoarthritis. Because of that you are getting knee joint pain. That is most likely cause in your age group. You will need some medicines and exercises. Lifestyle modification. Consult orthopaedic surgeon.
Submit FeedbackFeedback

I am 67 years old having diabetics since last 10 yrs. From last one years it is not controlled FBS and PPBS s to more than 250 Glinison 2 daily two tablets one at the time of breakfast and another at the time of dinner moreover insulin human mixtard 20u before lunch and 14u before dinner recently Daonil started 1-1-1- please advise me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 67 years old having diabetics since last 10 yrs. From last one years it is not controlled FBS and PPBS s to more...
Mr. Lybrate-user, it appears the dosage of insulin is not adequate, needs to be uptitrated. This can be done by first targeting fasting sugar level and later pp sugar level. Night time insulin dose can be increased by 2 to 4 units every 3 rd day based on fasting glucose level till target level is achieved, through a system of self monitoring and getting info from your doctor on insulin dose, till a trget level (120 mg fasting) is reached. I do not understand the reason for starting dionil now, because it is not suitable in old age as it can precipitate severe hypoglycemia. Dionil or glimepiride push pancreas beta cells to produce insulin, but if there is no reserve of beta cells then these drugs have no action at all.
3 people found this helpful
Submit FeedbackFeedback

Sir due to acne I got large pores on my face I used clindamycin and adenosine phosphate gel but it is of no use can you please help me to get rid of it.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Sir due to acne I got large pores on my face I used clindamycin and adenosine phosphate gel but it is of no use can y...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) steam on face 3 times a week 1 tsp triphala churan at night with semi hot water cap neem guard 1 cap in morning abf report after 1 month stay healthy - naturally.
Submit FeedbackFeedback

How can I maintain my and my family member's body and how can I loose my weight and cholesterol and what diet I have to take in food and my family member?

Vaidya Visharad
Sexologist, Narnaul
How can I maintain my and my family member's body and how can I loose my weight and cholesterol and what diet I have ...
One of the best oils that you can think of switching to if you feel that you are overweight is olive oil. It is rich in monounsaturated fats which will help in lowering the LDL cholesterol and improving the HDL cholesterol in your body. •Daily consumption of one to two tablespoons of olive oil will do no harm to your body when compared to butter and other vegetable oils.
Submit FeedbackFeedback

I have teeth pain for 5-6 days, It's very difficult to clean my tooth also. What should I do?

Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
I have teeth pain for 5-6 days, It's very difficult to clean my tooth also. What should I do?
Hi, most common reason for toothache is decay in tooth. It can be senstivity to cold also. You need to visit a dentist for oral examination and find out the cause of toothache. For temporary relief you can take analgesics. Visit a dentist for permanemt treatment.
1 person found this helpful
Submit FeedbackFeedback

I am 18 Yeats old boy. I have skin problem. I have too many pimples on my face, I have tried too many skin care, pimple remover cream but it dsnt work. What should I do now for treat this?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 18 Yeats old boy. I have skin problem. I have too many pimples on my face, I have tried too many skin care, pimp...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
Submit FeedbackFeedback

Hi doctor, I had a rejection in my love. And I was threatened by my neighbours criticism since more than 10 years. I was deeply disturbed at college days. And there was a critical financial disturbance. After my mca, iwas suffering with all these disturbances. I did not take food in time. Did not had proper sleep for years. So was suffered from motions and warmtings and did not had medical help. After this I was suffering with above problems. Deeply planned for committing suicide. Then I was taken to psychiatrist. Given medicines. I recovered .but so many side affects medicine. I was unable to come out from taking medicines. Please help me to come out medicines.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Theni
Hi doctor, I had a rejection in my love. And I was threatened by my neighbours criticism since more than 10 years. I ...
It seems to me that you are not following up the psychiatic treatment properly and also that your physical conditions are caused by your mental illness which needs a long term treatment. Side effects generally will last for 2 to 4 weeks and your body will get adjusted soon. If the side effects persist more than a month do not hesitate to check with your psychiatrist who can make changes accordingly.
Submit FeedbackFeedback

Myself is very much healthy is god's gift. I am 46 running. But I am free from diabetes, blood pressure or any severe diseases. Only I am stuffing from snoring problem. I am doing prayanam. But not getting result. So please give me solution for this. I am very much in trouble.

MBBS
General Physician, Cuttack
Snoring is due to obesity, nasal obstruction due to polyp,deviated nasal septum,sinusitis, smoking, taking seeping pill,alcohol etc. It is due to obstruction in the passage of air through nose and mouth. If you havr got any of these problem get rid of it
Submit FeedbackFeedback

How can I reduce my weight. My belly has started come out. What should I do. please help me solving this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How can I reduce my weight. My belly has started come out. What should I do. please help me solving this problem.
A) Take 30 ml of fresh lemon juice and ginger juice along with 30 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
Submit FeedbackFeedback

I am suffering from cronical pimples on my face for 4/5 years and it left lot of scars and deeps on my face. I am visiting a dermatologist since 6 months and still continuing his medication (face wash & cream) it helps to reduce recurrence of pimples but it is still there and scars and deeps still quite visible. I need to treat it properly, please help.

MBBS
General Physician, Jalgaon
I am suffering from cronical pimples on my face for 4/5 years and it left lot of scars and deeps on my face. I am vis...
Please Scar removal is very difficult even by chemical peeling or laser To have glowing skin. Do following. Wake up early go for morning walk in greenery daily with relaxed mind Do facial exercises daily Do yogasanas and pranayam daily Take salads and fruits more Take milk regularly Take plenty of water daily Take carrots and beet root juice daily Apply milk and turmeric, twice a week regularly Take Lohasav 10 ml Twice a day for 3 months Mahamnjishtadi kadha 20 ml Twice a day for 3 months Can use clarina cream by Himalaya Twice a day Re Consult after 45 days.
Submit FeedbackFeedback

Sir I choose only lux soap long days Only winter season my skin dry So please help me And pimples problem coming please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I choose only lux soap long days Only winter season my skin dry So please help me
And pimples problem coming plea...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
Submit FeedbackFeedback

I am having irregular period. Infact now its second month over. Please suggest a solution I am 39 years old.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am having irregular period. Infact now its second month over. Please suggest a solution I am 39 years old.
Irregular cycles are common during your age because of decline in estrogen hormone. It may become scanty and can come every 2-3 months also. If you have never been screened with pap test or ultrasound is not done, then it is an opportunity for you to get it tested now.
Submit FeedbackFeedback

My haemoglobin level is so less. How cAN I increase it and I also wAnt to increase my weight. How can I do both?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My haemoglobin level is so less.
How cAN I increase it and I also wAnt to increase my weight. How can I do both?
1. Tab wormact 400 mg once 2.syp Livogen 1 tsf two times 3.aswagandha powder and satavari powder in equal quantity mixed and take 1tsf with milk two times for 3 months take green vegetables and fruits in your diet.
Submit FeedbackFeedback

My girlfriend is pregnant. But after 13 weeks she have periods for 2 days .is she pregnant if so what is d easy way to abort?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My girlfriend is pregnant. But after 13 weeks she have periods for 2 days .is she pregnant if so what is d easy way t...
First be sure about pregnancy. Get checked for it by urine test, ultrasound abdomen for gestation periods at 13 weeks, opinion of 2 doctors have to be taken in a recognized center or government hospitals.
1 person found this helpful
Submit FeedbackFeedback

Hair loss problem. It happen from last 2-3 months. I have no hereditary problem. Which shampoo should I use. I am not a vegetarian, what should be my food chart. Help me, suggest me please.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Hair loss problem. It happen from last 2-3 months. I have no hereditary problem. Which shampoo should I use. I am not...
Hello for hair loss problem eat nutritious food and multivitamins everyday. Drink 12 litres of water at least. For homeopathic medicines you may consult as I need more details.
Submit FeedbackFeedback

Age is 35. Hairs are becoming white quickly. Please suggest reasons and medicines.

BAMS
Ayurveda, Ambala
Age is 35. Hairs are becoming white quickly. Please suggest reasons and medicines.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
1 person found this helpful
Submit FeedbackFeedback

White Potato Vs. Sweet Potato - What Nourishes the Body More?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
White Potato Vs. Sweet Potato - What Nourishes the Body More?
White Potato Vs. Sweet Potato - What Nourishes the Body More?

The debate whether white potatoes are healthier or their sweeter counterparts can be put to rest if you consider the nutrient content of both.

It will be favourable to begin with the fact that each type of potato, whether white or sweet, has its own health benefits, though they differ in nutritional content. So, let’s take a look at what both have to offer when it comes to nutrition.

1. Starch and fibre content
Starch and dietary fibre are present in high amounts in both white and sweet potatoes. Starch provides your body with immense energy, enabling you to perform your daily tasks. As for fibre, it keeps your stomach full for a long time.
1 cup of white potato contains 10 grams of starch and 1.8 grams of fibre, while a similarly sized serving of sweet potato comes with 16.80 grams starch and 4 grams fibre. So when it comes to starch and fibre content, sweet potato is the clear winner.

2. Potassium content
Potassium is required by your body to aid the process of metabolism and to support the proper functioning of your nervous and muscular systems. When it comes to potassium, yet again sweet potatoes record a higher content. A regular cup of sweet potatoes contains 448 milligrams of potassium, while a cup of white potatoes contains 305 milligrams of the nutrient.

3. Vitamin content
Vitamin A plays a vital role in enhancing your vision and improving your immunity. Sweet potatoes are enriched with considerably larger amounts of vitamin A in comparison to white ones. Consumption of a cup of this spud in chopped form gives your body 18,869 IU or international units of vitamin A in comparison to the mere 6 IU contained in the same amount of white potatoes. Additionally, sweet potatoes prove to be superior in terms of vitamin C and B6 content as well, which provide for better metabolism and an enhanced nervous system.

So sweet potatoes are clearly better for your health than white ones. Moreover, their calorie content is also lower than that of white potatoes despite being sweet to taste.

If you would like to consult with me privately, please click on 'Consult'.
984 people found this helpful
View All Feed