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Dr. Kapil S Borawake

Endocrinologist, Pune

300 at clinic
Dr. Kapil S Borawake Endocrinologist, Pune
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kapil S Borawake
Dr. Kapil S Borawake is one of the best Endocrinologists in Hadapsar, Pune. He is currently associated with Borawake Clinic in Hadapsar, Pune. Book an appointment online with Dr. Kapil S Borawake and consult privately on Lybrate.com.

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Borawake Clinic

#84/4, Tupe Complex, Pune Solalpur Main Road, Hadapsar. Landmark: Near Karnataka Bank & Opposite Axis Bank.411028, PunePune Get Directions
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I am having pain in my shoulder and I am not able to move my hand upward and I am having thyroid and diabetes also What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am having pain in my shoulder and I am not able to move my hand upward and I am having thyroid and diabetes also
Wh...
HI, YOU SHOULD TAKE ACUPRESSURE TREATMENT. TAKE BIOCHEMIC KALI PHOS 6X+NAT SULPH 6X.4TAB EACH THRICE A DAY WITH WARM WATER.
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If my father n forefathers hve diabetes is it necessary dat I will also have in future because I hve same blood grup ? If it is den what precautions shud I take?

MBBS
General Physician, Jalgaon
If my father n forefathers hve diabetes is it necessary dat I will also have in future because I hve same blood grup ...
Please You will be prone to it Please be careful Do regular yoga and pranayam daily Avoid oily spicy and fast food Avoid processed foods Have a habit of walking daily Don't be lethargic Do check your blood sugar once in 6 mths
1 person found this helpful
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I am 45 years old and I am diabetic from past 9 years and in the both legs I have various veins, will it affect my legs in future or I have to get operated on both the legs.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 45 years old and I am diabetic from past 9 years and in the both legs I have various veins, will it affect my le...
Dear lybrate user! the varicose vein may affect in future, but sure about the condition with the doppler study. 1. While sleeping raise your leg above your chest level 2. Use varicose stocking 3. Avoid injury or wound in that leg 4. Do regular walking or exercise 5. Keep your blood glucose level at level always. Thank you
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What are the clinical manifestation of parkinsonism, The person also have diabetes mellitus, hypertension, chronic kidney disease and congestive heart failure.

MD - Medicine, MBBS
General Physician, Kangra
What are the clinical manifestation of parkinsonism,
The person also have diabetes mellitus, hypertension, chronic ki...
parkinsonism mainly manifest as slowness due to increased muscle tone..patient has slowness in walking slowness in eating..he or she has generalised bodyaches, heaviness in body. facial expressions decreases so much dat face appears as mask....most important feature is tremulousness of the limbs tremors will first appear in one limb then progress to involve other limbs...slowly slowly body become rigid and patient has difficulty in walking..and later on patient can become bed bound...
2 people found this helpful
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I am a 24 years old girl, I have a weight issue my lower body is increasing fastly my calves curves are going to be straight, my calcaneus part area are swollen for a long time my hip cellulite are also increasing day by day. I have already tested my blood test and thyroid test all are ok. My upper body is lean but my lower is not. Please tell me what is the problem.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I am a 24 years old girl, I have a weight issue my lower body is increasing fastly my calves curves are going to be s...
Hello lybrate user, thanks for writing, if you want permanent cure for weight loss you can take our research oriented holistic medicines for assures weight loss results, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 10 glass water per day. 3. Have 5 to 6 meal per day. 4. Avoid deep fried, alcohol. If you have any questions you can contact us by lybrate.
1 person found this helpful
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Sir mujhe hypothyroid ki problem h. Can you suggest me better diet chart. N also what to eat and not.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir mujhe hypothyroid ki problem h. Can you suggest me better diet chart. N also what to eat and not.
How to control hypothyroidism without medicines------------- 1. Get regular cardiovascular exercise of any kind for at least 30 minutes a day every day, or as often as possible. Cardiovascular exercise increases metabolism and boosts levels of serotonin in the brain that can be lowered in individuals with hypothyroidism. It also stimulates the circulatory system. 2. Eat a healthy, whole-food diet, including fresh fruit and vegetables, whole grains, lean meats and fish. Eliminate all processed, refined foods and foods high in fat, sugar and salt. 3. Boost your intake of thyroid-friendly foods and eliminate other healthy, but unfriendly foods from your diet. Try intake of foods rich in b-vitamins and iron, such as whole grains, fresh vegetables and sea vegetables. It also recommends avoiding certain foods that can affect healthy thyroid function, including kale, spinach, broccoli, peanuts, linseed, cassava, brussels sprouts, cauliflower, turnips, soybeans and millet. 4. Supplement your diet with omega 3 fatty acids -- fish oil. I capsule daily. 5. Practice yoga, focusing on poses that stimulate the thyroid gland. Yoga poses encourage healthy thyroid function and should be practiced regularly. These include bridge pose, full boat pose, plow pose, king pigeon pose, shoulder stand and upward-facing two-foot staff pose. If you are new to yoga, find an experienced professional who can introduce you to the basics of yoga and help guide you through a practice that will help stimulate your thyroid.------------------------- food to avoid in hypothyroidism linseed peanuts turnips mustard greens mustard millet cauliflower peaches coffee spinach bamboo shoots soybeans and related products canola oil foods with gluten sweet potato.
2 people found this helpful
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Im high blood pressure and diabetes patient how I decrease both this by food and exercise?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Im high blood pressure and diabetes patient how I decrease both this by food and exercise?
Mr Debu, For treating both hypertension and diabetes taking prescribed drugs is essential. If you are already on drug treatment, then only the diet control and exercise will provide additional benefit. If you are looking for only diet and exercise without any drug treatment, then i am not sure whether there is any benefit. For hypertension your diet should contain less of salt (not more than 2.3 g a day). Our average diet gives almost 8 to 10 g of salt. (Sodium chloride). This means all food preparations made at home should contain minimal salt, no salt on table, no salt to be added to salads or fruits. No processed foods as all those contain very high quantity of salt. No pickles and papads, no salty substances fried shave or chivada etc. For diabetes your diet should give exact calories based on your Ideal Body Weight, blood sugar levels and extent of daily physical activity.You should avoid sweets, deep fried foods, junk foods and pastries. Refrain from alcohol and smoking, red meat and egg yolk. Plus at lest 1 hour of exercise on all days of the week or at least on 5 days.
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My wife has diagnosed low grade glioma. She has diabetes taking (metride plane 1. Kindly suggest me a veg. Diet. Can she take idly/plain dosha and corn flakes. Please give me complete diet like b/f lunch evening b/f and dinner. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife has diagnosed low grade glioma. She has diabetes taking (metride plane 1. Kindly suggest me a veg. Diet. Can ...
to suggest a comprehensive diet I need patients weight and level of physical activity. With these details please come in a private conversation, where I will be able to guide.
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Hi my father has blood sugar level 120 before breakfast but after food he has 218 how to control it? is any new medication is required?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi my father has blood sugar level 120 before breakfast but after food he has 218 how to control it? is any new medic...
Mr Arun, I need more information to comment or give advise like - present treatment, dietary pattern, level of physical activity, weight, height and waist circumference. It will be better if you come in a private conversation with all the details, where I will be able to advise specifically or give prescription.
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My friend is diagnosed as diabetic at the age of 27. Is it possible to have diabetes at this age. If yes, What care should be taken?

MBBS
General Physician, Cuttack
My friend is diagnosed as diabetic at the age of 27. Is it possible to have diabetes at this age. If yes, What care s...
Diabetes can affect any age group1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly
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I am 58 year old and I am suffering with diabetes and I am using glyciphage g1 Sugar levels are not come down pl suggest what to do.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am 58 year old and I am suffering with diabetes and I am using glyciphage g1
Sugar levels are not come down pl sugg...
Dear please start taking glyciphage 1g twice a day and repeat sugar f&pp after 7days and you can consult privately with abive reporrt and bp reading and lipid profile blood urea s creatine and microalbuminuria report.
4 people found this helpful
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6 Common Causes of Infertility That are also Curable

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
6 Common Causes of Infertility That are also Curable

Infertility is a very common problem among both men and women and it refers to the inability to conceive even after regular unprotected sex. The causes of this can be varied and some of the most prominent ones are:

Causes in Women:

1. Polycystic ovarian syndrome - PCOS is a medical condition in women in which they do not ovulate. It is a major cause of infertility in most women. It can often result in irregular menstruation and an increase in the release of male hormones in the female body. This causes male symptoms like the growth of a beard, hoarse voice etc. in females. The probable causes of this condition comprise being over or under weight, thyroid imbalance etc. It is possible to treat this condition with medical aid and weight management can also prove to be helpful.

2. Lack of sufficient healthy eggs - As you grow in age, the number and health of your eggs decline significantly. This could be a possible reason for your infertility. In this condition, optimizing egg health by maintaining a healthy weight and quitting alcohol and cigarettes can help you get rid of your infertility.

3. Blockage of the fallopian tubes - Blockage of or damage to the fallopian tubes causes the tubal factor that is responsible for infertility in women. The tubal factor can also be a result of endometriosis or any sexually transmitted disease like Chlamydia etc.

Causes in Men:

1. Ejaculatory disorders - Retrograde ejaculation, premature ejaculation, and other issues associated with ejaculation may cause infertility in men. In retrograde ejaculation, the semen enters the bladder instead of emerging out of the penis during orgasm. In premature ejaculation, the ejaculation occurs before the vagina is prepared to receive the semen.

2. Chromosome defects - Disorders like Klinefelter's syndrome can cause abnormal growth of the male reproductive organs resulting in infertility. Other such syndromes include Kallmann's syndrome, Karatagener's syndrome, cystic fibrosis etc. These conditions are mostly genetic.

3. Hormonal imbalance - Male infertility can also be a result of hormonal imbalances like hypogonadism (low testosterone levels), disorders of the testicles, abnormal functioning of the pituitary, thyroid, adrenal and the other glands as well.

Related Tip: Common causes of infertility in Women?

3621 people found this helpful

Ways to Increase Fertility after Miscarriage

DNB - Obstetrics & Gynecology, MBBS
Gynaecologist,
Ways to Increase Fertility after Miscarriage

It's normal to be concerned with your fertility after early miscarriage. Many couples want to try to conceive again right away, while others need time to heal. Ultimately, though, fertility following a miscarriage is an issue of concern for most couples.

Once you are ready to start trying for a child again, there are a number of things you can do to increase your chances of having a successful pregnancy.

  1. Rest and Recuperate- Many women want to hurry and start trying to get pregnant again right away after their miscarriage. This is a perfectly normal response, but may not be the best way to guarantee a healthy pregnancy. Give your body a chance to rest so your menstrual cycle can get back to normal. You also want to give yourself plenty of time for your mental balance to return so you are ready to take on the trials of trying to become pregnant. Be gentle and give yourself time to rest and focus on taking care of your physical and emotional needs until you are ready to try again.
  2. Change Lifestyle- Eliminating unhealthy habits can help increase your chances of conceiving later. Eliminate alcohol or drug use and quit smoking before you start trying for pregnancy. Cutting down or eliminating caffeine can also help you conceive a healthy pregnancy.
  3. Eliminate Stress- Eliminating stress can also make conceiving easier. Stress can reduce fertility levels, making it harder to get pregnant. Practicing meditation, yoga or taking time to relax after dealing with tough issues in your life can make it much easier to conceive.
  4. Eat Healthy- Eating a healthy diet is also essential to having a healthy pregnancy. This can also help women manage the depression caused by their miscarriage. Getting a variety of vitamins and minerals and cutting down on saturated fats and processed foods can help you get pregnant and maintain a healthy pregnancy.
  5. Take Fertility Drugs or Therapies- There are various fertility drugs and therapies on the market today. Your doctor will prescribe different medications based on your overall health and age.
  6. Use an Ovulation Predictor- An ovulation predictor can help you map out your cycle. This will allow you to determine which days in your cycle will be the most likely for you to conceive. 
  7. Support the Uterus and Liver- Performing a fertility cleanse after your period has stopped can help support the uterus and liver, promoting overall fertility health. Sometimes stagnant blood can get left behind after your period which can cause discomfort or health issues. Following a fertility diet to help rid your body of the excess blood and hormones in your system can help your conceive more easily.
  8. Massage the Uterus- When you have stopped bleeding after your miscarriage, performing a uterus massage can help your body relax. This massage will help bring fresh blood to the area and soothe the body so you can relax. 

If you have been having trouble conceiving it may be time to talk to a fertility expert. Your doctor can perform fertility tests on you and your partner to determine if there are any underlying issues present. Then you can work together to determine if any additional medical treatment is necessary to help you get pregnant.

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Last year three times I suffered from Gout. My uric acid was high to the tune of 13. I consulted some doctors and got treatment. Every time I suffered from Gout, I took Zyloric 100 mg three times a day for two weeks and got relief. Later on I changed my eating habits and started consuming Gluten free food. Now my uric acid is around 3. But for last few weeks though I am not on medication, nor my uric acid is high, joints of my fingers (palms as well as feet) ache on moving, more especially right and left hand thumb. Can anybody suggest good treatments consisting less of medicines ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Last year three times I suffered from Gout. My uric acid was high to the tune of 13. I consulted some doctors and got...
The best treatment of gout consists of restoring the balance of vata (air element) and detoxifying the blood. High protein diet should be avoided in cases of increased uric acid. Mix one teaspoon of apple cider vinegar in a glass of water and drink it two to three times daily. If you find this remedy helpful, you can increase the dosage of apple cider vinegar to up to two tablespoons. Take maha rasnadi kwath 2-2 tsf twice a day. Take maha yograj guggul 1-1 twice a day. Kaishor guggul and chandraprabha vati 1-1 twice a day. Avoid junk food. Fermented food. Spicy food. Tea. Coffee. Do pranayama early morning. Avoid alcohol consumption.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Which people are likely to develop diabetes?

1) Close relative of the patient who are diabetic, so if your father, mother, brother, sister, aunt, uncle have diabetes’s, there is a chance that you can develop it.
2) Obese people are more likely to develop diabetes
3) Patient who had gestation diabetes i.e. diabetes during pregnancy at young age are likely to develop diabetes at the later age
4) Other disorders like polycystic ovarian syndrome.

Hi I am a diabetic male age 45 having sexual problem of erection and ejaculation. I am not able to satisfy my partner. Pls. Advice. My recent sugar reports says fasting sugar is 85 and post fasting is 203.

CDIABT, MBBS
Endocrinologist, Mumbai
Hi I am a diabetic male age 45 having sexual problem of erection and ejaculation. I am not able to satisfy my partner...
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine will depend upon your blood sugar report. Your fasting blood report is normal but your post meal sugar is high. You will require change in medication to control your diabetes. Once your diabetes is brought under control than your erection and ejaculation will improve.
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Sir, My 7 year old daughter is suffering from low level of thyroid. Her growth is not normal at this age. Mentally she is good but her physical growth is bad. Her nails also didn't growing from last more than 10 months. Kindly suggest me what to do.

MD - Homeopathy
Pediatrician, Mumbai
Hi, Mr. Lybrate-user, firstly if your daughter is a thyroid patient you should regularly check her tsh levels so we can analyse whether her thyroid status is normal or no if she is on medication. Because you require to adjust the dose of her medicines as per her tsh levels. Regarding diet you should increase her protein diet. Introduce sprouts, paneer, milkshakes, dates, jaggery in her diet. Lastly you also need to give her diet which is rich in calcium like ragi, almonds, milk and milk products. There are also very good yogas for thyroid patients, teach her it will benefit her and you can also start her on homoeopathic medicines which will give wonderful results.
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I'm 42 years old Male. I have diabetes since last year. Regards. please suggest what to do?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I'm 42 years old Male.
I have diabetes since last year.
Regards. please suggest what to do?
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.
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