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Book Clinic Appointment with Dr. Kamini Jain
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am 45 years old, between the bones of my knee cartilage was completely over and due to that the bones are touching each other and it is resulting in a massive pain is the operation only way to over come it?
I have potts spine. Doctors said that it will cure with medicine. I take medicines properly but the pain in back and lower of my lungs is not reducing I'm unable to wake up or walk and sleep at night. When I try to wake uo from bed it hurts a lot. please tell me what can I do to improve my health and I want to recover as fast as I can because its been 2 months I'm suffering really too much I can not take it anymore. I'm 17 years old and because of these pain I'm unable to goto college. Since I've started taking medicines my pee color has changed to dark orange. And I want to know if this disease can spread through me to other persons. In earlier time when the pain was not that much and I didn't knew it was potts spine I kissed my girlfriend 3 4 times. So I want to know it it can spread to her im worried.
I have mild chest pain n moving in upper n lower side abdominal and back side. ECG report 2 times normal as according to cardiologist n then recommended Flexabenz plus tablet for muscular pain. I think it's costondritis. Because when I on dose of Flexabenz plus then no problem but after stopping dose and starting exercise feels pain again. What should I do. I facing problem last 2 months.
Legs pain, night me sone ke time pain jayda chalu to pain hota h, swelling hoti hain legs me, red nishan padte hain jo baad me neele bann jaate hain both full legs problem hota hai yahi anyone have permanent solution and cost of medicine total and test.
My periods have not come since march. I am 43 years old and follow good diet. I have back ace since 2007. No medicine, only on physiotherapy when required. Doctor says it may be due to hormone imbalance. Is there any medicine in ayurved. If so what I should do. Please reply.
Problem in joint pain of legs while sitting down on floor cause pain in both legs and pain in joint also.
I am 17 years old boy. I have pain around my neck. It is so painful. And have more pimples in my face and back of my back. And have pain in my legs. Sometimes any sound and pain comes while walking.
There is minor pain in lower part of my ankle and also feel pain while walking. Please let me know some ayurvedic treatment.
Whether you work in a corporate office, a warehouse, a grocery store or a construction site, accidents and injuries are inevitable. There are a number of injuries that might occur in your workplace no matter how careful you are. Let’s take a look at some of the most common injuries and how you can prevent and manage them.
Falling down or tripping over something is probably the most common workplace-related accident. The results of this can be minor or major. In some cases, it can even cause a fracture. To keep yourself from falling, avoid walking on wet floors, try and keep all wires taped down and report any loose carpeting to your supervisor. If you do fall, ask someone for help while getting up.
Muscle sprains and strains are common workplace injuries amongst people who work in grocery stores, warehouses, construction sites etc. This is usually caused by lifting a heavy weight incorrectly. Firstly, try to avoid lifting heavy weights on your own. If you must lift something, do not bend at the waist but squat and then lift the object. A hot water bottle is ideal to manage pain caused by a strained muscle.
3. Carpal tunnel
People who work on computers all days may experience a tingling or numb sensation in their wrist. This is known as carpal tunnel syndrome. Repetitive flexing of the wrist and the prolonged use of the wrist muscles are typical causes of this syndrome. To prevent this, take frequent breaks and use a lighter grip when working. If you are diagnosed with this syndrome, a splint may be needed to support the wrist.
4. Back pain
Many people who sit at a desk all day complain of frequent backaches. This is usually due to a bad posture and a chair that is not ergonomic. To prevent back pain, sit upright and vary your position frequently. When you take a break, stretch your muscles. Also, look for a chair that is adjustable and supports your lower back.
Headaches can be caused by a number of factors. Improper lighting at your workstation could be one such cause. Headaches can also be caused by improper posture while sitting or standing. The first step to preventing headaches is to ensure that your workplace and computer is well lit. Using an anti-glare screen can also help. Lastly, arrange your chair and table such that you are not sitting too close to your computer.
Most injuries are often caused by carelessness, overexertion and distraction. Avoid going to the office when you are under stress or emotionally drained. This will prevent any further damage to your health and also help in avoiding any kind of workplace injuries.
In case you have a concern or query you can always consult an expert & get answers to your questions!