Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Dr. Kalpana

Physiotherapist, Pune

200 at clinic
Book Appointment
Call Doctor
Dr. Kalpana Physiotherapist, Pune
200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kalpana
Dr. Kalpana is a popular Physiotherapist in Viman Nagar, Pune. Doctor is currently associated with Aggarwal Speciality Clinic in Viman Nagar, Pune. Book an appointment online with Dr. Kalpana and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Aggarwal Speciality Clinic

Office No- 40/41 2nd Floor ,Ramwadi Nagar Road, Viman Nagar,Landmark:Near Satyam Arcade & Next To Hyatt Hotel & Above Vimantal Police Station, PunePune Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Kalpana

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 34 years old and I am suffering with knee and heel pains, I am thinking that it is caused by my over weight (98 kg, 172cm is my height), please help me on this issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 34 years  old and I am suffering with knee and heel pains, I am thinking that it is caused by my over weight (98...
You are right dear.....loose ur weight...half of ur problem will be resolved..b/w Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain. .join aerobics...do walk daily....and try the following.. .1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
1 person found this helpful
Submit FeedbackFeedback

Functional & Stable Joint Replacement!

MS - Orthopaedics
Orthopedist, Bathinda
Functional & Stable Joint Replacement!

Joint pains can be a cluttered affair and believe it or not 9 out of the 10 cases have to live with the pain despite all the treatment options aiming to reduce the agony. There may be several instances where you might be coming across the term “joint replacement surgery”. No, no need to panic! We are not living in the 1960’s anymore. We are living in the age of cut throat medical innovations that is actually hard to keep up. To sum up in a layman’s turn joint replacements have become as easy as dressing a wound. 90% of the cases are carried out within few hours and the patient is required to stay not more than a day or two at the hospital. the patients no longer have to dedicate a part of our lives for the recovery. Let us have an in-depth look at it.

One shouldn't wait for the condition of knee joints to get worse and visit a well-known orthopaedic and go ahead for the procedure. Since, it involves the portion of your knee cartilage or a portion of the joint being scrapped/cut to pave way for the artificial joint parts to be attached getting the best treatment is a must. So, make no mistakes!

Knee replacement has always been a complex procedure but with the advancements in the field, the process has become much more simple and easy. Discuss the procedure in detail with your doctor and also ensure that you choose a clinic with a good reputation for such a course of action. Joint replacements in today's time last much longer and with proper maintenance and care, they can in some cases, last for a life time.

Once you have decided to go for the treatment get a detailed list of activities that can be carried out for a speedy recovery. Usually, these would involve medications and physiotherapy exercises. Also, the recovery period is minimal and once completely cured, you can get back to normal day to day activities. Do note that you go in for an authentic and established replacement center and avoid falling prey to the fly by wire clinics that have mushroomed in every street corner. Also, ensure that you choose the procedure that fits your budget and insurance plan.

Joint replacement procedures usually do not require any maintenance and if needed you might have to go for regular checkups to make sure that the joints carry on well. Choose the best clinic for the replacements and live a healthy and fruitful life. If you wish to discuss about any specific problem, you can consult an Orthopedist.

3686 people found this helpful

I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I walk I feel weak as the pain increases.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I wa...
Posture correction must keep straight ur legs in study time. Do stretching exercise and hot fomentations and strength exercise in gradually process
1 person found this helpful
Submit FeedbackFeedback

I have been suffering with back pain from last 10 days so could you please help me on this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering with back pain from last 10 days so could you please help me on this.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback

I am 27 years old male and i have pains in my leg from last 2 weeks. What should I do?

BHMS
Homeopath, Sindhudurg
I am 27 years old male and i have pains in my leg from last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
2 people found this helpful
Submit FeedbackFeedback

Dear Doctor, I am a 37 year old corporate professional. Long sitting hours is inevitable. In the left leg I have a sciatic pain for the last 1.5 years and a knee pain. I have been exercising a bit - gym.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Doctor, I am a 37 year old corporate professional. Long sitting hours is inevitable. In the left leg I have a sc...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old. I got hurt when I was coming down from stairings and my leg got moulded. I has been 12 days but the pain is there. Although the swelling has gone but the pain remains there in muscles. How to get rid of pain and how the muscle joint will be recovered as it tore off from inside?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
I am 24 years old. I got hurt when I was coming down from stairings and my leg got moulded. I has been 12 days but th...
Apply ice 2-3 times in a day. Your swelling and pain will subside. And please consult a physiotherapist, you have to undergo proper exercise training under supervision.
1 person found this helpful
Submit FeedbackFeedback

I have backpain for one month due to continuous sitting for study how will I overcome it sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have backpain for one month due to continuous sitting for study how will I overcome it sir.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
Submit FeedbackFeedback

I feel pain under my feet only during night times. Not able to walk properly. I try to walk with bare foot in soil since most of the day time I m sitting in front of computer (that's my job) but that also is not helping me. Please advise.

DRCH, BHMS
Homeopath, Bareilly
I feel pain under my feet only during night times. Not able to walk properly. I try to walk with bare foot in soil si...
It seems that you are over weight. Try to reduce your weight. Take a short break while working in front of computer. Eat diet less in protein and avoid citrus food also.
1 person found this helpful
Submit FeedbackFeedback

I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im playing badminton regularly for hour from last 15months.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am Suffering from lower back pain continuously from last two months, what could be the reason n wat should I do? Im...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
Submit FeedbackFeedback

I got Surgary of my both knees a year back, but it still pain while getting up and alighting. Kindly suggest way out.

CCH
Acupuncturist, Hyderabad
You consulted a Acupuncture Practitioner You will require to use Cow colostrum daily 2 chew able Tabs.

I have a back pain upper right on my shoulder its been a while I take medicine till it does not go away. And they said its a suspected gall stone or kidney stone can you help me give idea.

DA
Pain Management Specialist, Bikaner
I have a back pain upper right on my shoulder its been a while I take medicine till it does not go away. And they sai...
It might be stone or some radicular pain. Which can be diagnosed clinically and by sonography and other investigation. Also depend on food habits and site of pain. It has to be look clinically.
Submit FeedbackFeedback

I am 19+ and my weight is more than what its supposed to be. I have backache for that.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 19+ and my weight is more than what its supposed to be. I have backache for that.
Hello you should consult endocrinologist for hypothyroid. Till then you can follow these advice: * drink luke warm water in the morning as much as you can. * take balanced diet * perform some gentle abdominals exercises. For further weight loss tips you can contact me personally. Thanks.
1 person found this helpful
Submit FeedbackFeedback

My vit b12 is 958. Thats high. Is it a reason for concern? I keep having acids bouts. Very severe at times like it going to my head feeling nauseatic and heaviness in head. Recently after such a bout had severe lower back pain in morning waking from bed. Also I getting numbness in my fingers at times.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My vit b12 is 958. Thats high. Is it a reason for concern? I keep having acids bouts. Very severe at times like it go...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback

My aunt is suffering from severe pain in left leg. She is taking pain killers for more than a week. What should she do now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My aunt is suffering from severe pain in left leg. She is taking pain killers for more than a week. What should she d...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
1 person found this helpful
Submit FeedbackFeedback

I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
Submit FeedbackFeedback

I am suffering from pain in my backbone from neck to bottom. Kindly give your opinion.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am suffering from pain in my backbone from neck to bottom. Kindly give your opinion.
apply volini gel on neck and back. do warm fomentation. do neck/back muscle exercises, avoid high pillow. avoid forward bending. it will be ok.
Submit FeedbackFeedback

I am 26years old am suffering from back ache from couple of weeks. When am sneezing my back pain getting severe kindly help me with good suggestions.

BPTh/BPT
Physiotherapist, Delhi
I am 26years old am suffering from back ache from couple of weeks. When am sneezing my back pain getting severe kindl...
Use hot pack 15 minutes twice a day back stretching exercise, strengthening ex avoid forward bending heavy weight lifting use hard bed. Change working habit sit straight, maximum 45 min continue in one position, use hard bed, go to bed and get up always side lying position.
Submit FeedbackFeedback

I am 30 years old male diabetic patient suffering from legs pain from last 1 year after taking painkillers it is OK but after some time again it is come what to do please suggest?

FACE, FEDM, MBBS
Endocrinologist, Bangalore
I am 30 years old male diabetic patient suffering from legs pain from last 1 year after taking painkillers it is OK b...
Make sure your blood sugars are under target. Pain killers are not safe in daibetic, minimize the use of pain killers.
10 people found this helpful
Submit FeedbackFeedback

My head was very high frequency pain and my neak was very pain and my leg is pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My head was very high frequency pain and my neak was very pain and my leg is pain.
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Leg pain- advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
Submit FeedbackFeedback
View All Feed