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Dr. Kalpana

Physiotherapist, Pune

200 at clinic
Dr. Kalpana Physiotherapist, Pune
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kalpana
Dr. Kalpana is a popular Physiotherapist in Viman Nagar, Pune. Doctor is currently associated with Aggarwal Speciality Clinic in Viman Nagar, Pune. Book an appointment online with Dr. Kalpana and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aggarwal Speciality Clinic

Office No- 40/41 2nd Floor ,Ramwadi Nagar Road, Viman Nagar,Landmark:Near Satyam Arcade & Next To Hyatt Hotel & Above Vimantal Police Station, PunePune Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain in both leg need help.

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Ranchi
My mother age 56 have Thlisimeya and have lack of blood supply to the body even her bone is weak constantly have pain...
Increase intake of natural sources of calcium n protein. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 1 5 sec for 1 0 repetition for thrice. Consult me online for further process n information. Thanks.
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I am 18 years old and am suffering from back pain from past 2 months am not able to carry my school bag and not able to sleep properly.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 years old and am suffering from back pain from past 2 months am not able to carry my school bag and not able ...
Muscle are stiff heat fermentation twice a day and rest apply pain relief ointment, avoid toward bending and long standing, sitting.
2 people found this helpful
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I am 33 years old and I injure my about 10 years ago in a football match. Right now I am having acute pain in my knee, even after a lot of medication. Any little exercise or stress leads to more pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I need to see your x ray knee ( ap-standing & lateral views) to see whether there is any evidence of post traumatic arthritis. We might have to get your mri done if required, do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am female 28 yrs old from last 1 and half moths I am having pain in my shoulder and I am getting tingling sensation in my palm and figures. I have shown to physiotherapist and attend 12 sessions but still I have pain and having tingling in my hand palm and figure sensation. When I have shown to orthopedic he had given me pain killer and one steroid tablet to eat 10days but by scared I have not consume premet 4tablet. I am doing exercise also but still from last 3 month am suffering from pain and tingling. My xray was touch ok of cervical front and back but still problem persist. Please advise how will this problem will dissolve or should need to take steroid tablet to get relied from this problem and obliged.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health)Preventive Medcine, MPT - Orthopedic Physiotherapy, ch. Pain Management
Physiotherapist, Delhi
I am female 28 yrs old from last 1 and half moths I am having pain in my shoulder and I am getting tingling sensation...
Dear you have cervical spondylitis, do neck exercises and deep breathing exercises and put a hot water bottle under your neck for 20 minutes twice a day for 3 days daily. Also don't bend your neck for long time. You will be fine.
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I am having plain cervical sever pain in neck, shoulder & back more in bed wakeup in morning taking cal gabapree 300 and backbone t.

MBBS
General Physician, Mumbai
I am having plain cervical  sever pain in neck, shoulder & back more in bed wakeup in morning  taking  cal gabapree 3...
For pain take tablet paracetamol and do physiotherapy exercises and also take tablet folvite once a day for six months.
1 person found this helpful
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I am having pain in my left leg knee for the last two months. It increases as with the distance I cover more.

BPTh/BPT
Physiotherapist, Kolkata
I am having pain in my left leg knee for the last two months. It increases as with the distance I cover more.
X ray of knee joint AP and Lat view digital Dr. machine gemcal 1 tab daily X 1 month NU PATCH 200 mg use there for 3 days take IFT in knee jt x 15 days @ 15 min daily avoid fold your knee totally now no sex in pain time ok.
1 person found this helpful
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Recently my father met with an accident his leg has fractured. Can I know best diet for bone healing?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The fracture should be set right & immobilised.(Either by plaster or by surgery). A normal balanced diet is good enough for fracture healing.
3 people found this helpful
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I am 27 years old boy. I am having a knee joint pain since a week I cannot sit with folded for a long time. Please refer which Dr. Should I consult? What can be the reason of my pain at this age?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 years old boy. I am having a knee joint pain since a week I cannot sit with folded for a long time. Please re...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am 28 year old software professional I am having sever knee pain, when I was in my bsc third year I was meet with an accident to my knee that time I consultant doctor but he told there is no problem from that time onwards I am facing pain frequently what can I do now.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I am 28 year old software professional I am having sever knee pain, when I was in my bsc third year I was meet with a...
if xrays didnt show any bone injury then it could be that you have soft tissue damage inside the joint. MRI scan will show soft tissue injuries. consult an ortho surgeon and he would be able to advise you after examining your knee.
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I am a married female aged 85. I have been suffering from back pain, servical spondylitis and knee pain for the last more than 30 yrs. Many allopaths and physio -therapists have been tried but to no relief. Has anybody got a magical remedy to help?

MD - Pathology, MBBS
Pathologist, Ahmedabad
This is age related degenerative lesion which cannot be cured but some symptomatic relief can be achieved.By any of the path is where you have trust.
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I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. The pain occurs when bending forward and backwards. A small stone in my kidney was formed two months ago ,i have not removed the stone yet. Is that a reason for back pain or any other reason. Please let me know the reason for the pain and suggest me how to reduce or avoid the pain .is back pain a serious issue.

MS orthopedics , MBBS
Orthopedist, Delhi
I am 21 years old male, I am suffering from back pain since last week .the pain comes backside of abdomen above hip. ...
Xray of ls spine avoid forward bending, heavy weight, maintain active life style don't sit for prolong proper sleep and diet hot water fomentation t. Flexon Mr. 1 bd for 7 days t. Pan 40 1 od for 7 days oxalgin nano gel locally.
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I have back and liver pain from last 2 days and filling very tied, eyes are filling heavy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back and liver pain from last 2 days and filling very tied, eyes are filling heavy.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist). -. consult a physician as well. Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I have been having severe joint pais and swelling at the joints. Have been taking HCQS 200, one in the morning and one in the night. Having 90% relief. Can I take one more tablet in the after noon till I am completely free from pains. I am 72 years.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have been having severe joint pais and swelling at the joints. Have been taking HCQS 200, one in the morning and on...
No it shouldn't be taken like that it may be overdose other ways just follow your dr's prescription for pain you can take physical therapy agents like ift and laser therapy for 12 days followed by strengthening exercise.
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I had problem with my backbone which always pain like it getting break. Plzz suggest me the solution.

BPTh/BPT
Physiotherapist, Gurgaon
I had problem with my backbone which always pain like it getting break. Plzz suggest me the solution.
You can go for a good physiotherapist they will give you treatment for pain relief teach you strengthening and streching exercises. If you have severe pain continuously more than 15 days that means you need expert advice go and meet with orthopaedic doctor.
3 people found this helpful
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Hello sir/madam , I am 27 years old .my name is paras patel I was feeling so much pain in backache last few months so please Tell me what can I do for this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir/madam , I am 27 years old .my name is paras patel
I was feeling so much pain in backache last few months so...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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I jump then my leg join is very pain because before 2 month I was played kabbadi and that time little accident happen so what I do.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I jump then my leg join is very pain because before 2 month I was played kabbadi and that time little accident happen...
have arnica 30 three times a day for 15 days. also take rhus tox 200 once a day for ten days. please do not take medicine more than i have said and also for only as many days as i have told you. and after this time revert to me.
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When about to sleep leg suddenly starts paining in calf and ankle areas. Throbbing kind of pain which goes when sat up or leg vigorously moved but then comes back again.The pain had gone during winters but since temp rising it's come back again.

BPTh/BPT
Physiotherapist, Delhi
Take Physiotherapy sessions and learn exercise for Knee joint. Don't sit on floors. Take calcium and methylcobalamin supplement with Glucosamine for one month minimum. Send me your x Ray report also
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I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.

BPTh/BPT
Physiotherapist, Surat
I am 20 years old I have sever back pain I do not use any tablets for them how to cure my back pain what I have to do.
Hi first change the posture. Always work on work station instead of bed or chair. Apply ice thrice a day.
1 person found this helpful
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My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to get some sort of walking aid?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My mother has trouble walking, but she refuses to get a walker or cane. I worry about her. How can I convince her to ...
You can convinse her by making her understand the seriousness of her problem and in what way thiss walker will help her in her treatment------also tell her and convince her that this walker is not life long but only for sometime and once her problem iss normal, walker will automatically go out of her life--------------
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I got hurt by sofa leg and it is paining too much what to do to get relief? please help me.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I got hurt by sofa leg and it is paining too much what to do to get relief? please help me.?
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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