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Dr. Kalpana

Physiotherapist, Pune

200 at clinic
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Dr. Kalpana Physiotherapist, Pune
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kalpana
Dr. Kalpana is a popular Physiotherapist in Viman Nagar, Pune. Doctor is currently associated with Aggarwal Speciality Clinic in Viman Nagar, Pune. Book an appointment online with Dr. Kalpana and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Aggarwal Speciality Clinic

Office No- 40/41 2nd Floor ,Ramwadi Nagar Road, Viman Nagar,Landmark:Near Satyam Arcade & Next To Hyatt Hotel & Above Vimantal Police Station, PunePune Get Directions
200 at clinic
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Shoulder Pain - Know The Reasons Behind It!!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Shoulder Pain - Know The Reasons Behind It!!

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collar bone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoulder pain. Let us get to know the six most common ones. 

  1. Rotator Cuff Injury: This is the most common cause of shoulder pain and it occurs when the four muscles or the tendons are injured. These muscles and tendons usually control the movement of the arm. This injury can involve strains and tears which may also be caused by constant lifting of heavy objects. 
  2. Rotator Cuff Tendinitis: This condition affects the tendons and muscles that help in moving the arm freely. This usually happens due to inflammation in the tendons. It is commonly experienced by patients who are actively involved in sports and other heavy physical pursuits in their line of work. 
  3. Frozen Shoulder: This is a debilitating condition that restricts the free movement of the arm and is also known as adhesive capsulitis. When the shoulder tissues become too thick, it leads to the growth of scar tissue that hinders proper movement and causes pain. 
  4. Osteoarthritis: Osteoarthritis is a condition that comes as part of aging bones that also become hollow and brittle over the passage of time, which leads to joint and bone pains in various parts of the body. It is a degenerative disease that is caused due to prolonged wear and tear as well as other factors including family history and sports injury.
  5. Bursitis: This condition is known to affect the fluid filled sacs that lie in between the joints. These are known as bursae. When the bursae suffers from swelling, the effect usually shows up as pain in the joints. 
  6. Tendon Sheath Inflammation: The fibrous tissue that connects the bones and the muscles is called a tendon. The presence of the tendon makes it possible to pursue activities like running, jumping, lifting, gripping and more. It is protected by a sheath known as synovium, which also lubricates the same. Any injury or tear to this sheath can cause shoulder pain.

Acute and persistent pain that does not abate and gets even worse should be treated with immediate medical intervention. If you wish to discuss about any specific problem, you can consult an orthopedist.

2656 people found this helpful

I am 55 years old, since two years take Glimpride 1 mg for diabetics 2. Since four weeks I have pain in the shoulder (frozen elbow!)! what is the best cure for it!

BPTh/BPT
Physiotherapist, Mumbai
I am 55 years old, since two years take Glimpride 1 mg for diabetics 2. Since four weeks I have pain in the shoulder ...
Hi consult physiotherapist for frozen shoulder as you will get relief with mannual therapy and electrotherapy.
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I am thirty eight years good looking male but I have bow legs though it doesn't effect my activities and walking, but to have good legs I want to treat it. Please tell me some best treatment ans cost and hospitals for it.

MPT, BPT
Physiotherapist, Noida
I am thirty eight years good looking male but I have bow legs though it doesn't effect my activities and walking, but...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My dad met with a road accident and been treated (surgery) for spine D1 D2 fracture after nearly two months he is yet to recover his pulse and Bp goes down to zero very often need your help n advise what to do and now he is having chest conjunction too.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My dad met with a road accident and been treated (surgery) for spine D1 D2 fracture after nearly two months he is yet...
After few days of surgery ambulation is very important and lying in flat position cause chest congestion keep him hydrated water with sugar and salt ,the systolic BP should not fall below 100 chest physio (that is patting slowly by palms on back of chest twice a day )spit the cough always give luke warm water.
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In previous days my hand was been fractured but now the bone has been jointed but the swelling is not going what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
In previous days my hand was been fractured but now the bone has been jointed but the swelling is not going what shou...
Do apply ice fomentation & hot fomentation alternatively every 3 hrs for 5days for 15 minutes duration each time followed by mobilisation exercises from musculoskeletal or neuro physiotherapist or call me on private consultation via lybrat. Com best wishes
1 person found this helpful
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I am a 36 years old I am suffering from right hand pain from long time please suggest any remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 36 years old I am suffering from right hand pain from long time please suggest any remedy.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to specify which part of the hand are you talking about, are there any associated symptoms like numbness, paresthesias etc present as well? do you have any neck pain and do you feel pain actually radiating from your neck region to whole upper limb? it will be useful if you can send me a clinical picture highlighting the involved region. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 50 years old. I weigh 93 kgs and my height is 5.3 inches. I feel lot of heaviness and pain in my legs. What Ayurvedic diet should I follow to loose weight?

DHMS (Hons.)
Homeopath, Patna
Hello, Go for a brisk walk in d morning / evening  for  45 mnts to enshape your whole body.    •Tk, 3/4 litres  of water to regulate metabolism to burn fats cell.  •  Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells.     •Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •Opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintaing 1300-1600 calories through dietary  regulation.      •consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in d night. TK, Homoeo medicines which are gentle, rapid & safe. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Tk, care.
1 person found this helpful
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I am 16years old boy. Yesterday I got back pain I used lot of treatment but it gives a negative result what can I do to get a positive result.

BHMS
Homeopath, Agra
I am 16years old boy. Yesterday I got back pain I used lot of treatment but it gives a negative result what can I do ...
Hello, you can take homoeopathic medicine ledum 30, 2 drops twice a day for 7 days and update. If you want permanent homoeopathic cure, then consult me.
1 person found this helpful
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Is there any permanent remedy of Piles-my wife is suffering badly another is that I am suffering from thyroid-back pain at my shoulder and Leg Joints. PLEASE HELP.

MBBS, MBA (Healthcare)
General Physician, Delhi
Is there any permanent remedy of Piles-my wife is suffering badly another is that I am suffering from thyroid-back pa...
avoid constipation.avoid straining on stool. use green vegetables.take pilex tab one tab 3 times daily. use pilex ointment on anus. consult surgeon for detail check up.
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