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Dr. Kalindi Modak

Ophthalmologist, Pune

250 at clinic
Dr. Kalindi Modak Ophthalmologist, Pune
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kalindi Modak
Dr. Kalindi Modak is a renowned Ophthalmologist in Sadashiv peth, Pune. She is currently practising at Yogesh Hospital in Sadashiv peth, Pune. Book an appointment online with Dr. Kalindi Modak and consult privately on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 25 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gopal Dham, 1188, Limewadi, Sadashiv Peth. landmark: Near To Maharastra Electronic Shop, PunePune Get Directions
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I am 20 years old. And I am wearing spectacles for 2 years. My eye site are less than normal. The no. Of glasses is -1.75 and -1.50. I want to join. IAF. So I have to improve my vision for qualify the eligibility criteria. And want to remove spectacles if it possible. please suggest me the way to get it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old. And I am wearing spectacles for 2 years. My eye site are less than normal. The no. Of glasses is -...
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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I am 15 tears old having myopia -6 both eyes. Can anyone tell me exercises to reduce it to-3 as I have a lot of interest in defence services so please help.

BHMS
Homeopath, Faridabad
I am 15 tears old having myopia -6 both eyes. Can anyone tell me exercises to reduce it to-3 as I have a lot of inter...
Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance. *******you can also opt for laser lasik surgery in case it is urgent and required in defence services, consult an opthalmologist******
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I am suffering from constant eyestrain from last few years. Which type of diet in my food would help me from getting out of my this eye problem. I don't want to use goggles as they look dirty on my face.

MBBS
General Physician, Mumbai
I will suggest you to check your eye sight for refractive error and few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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I have gone through laser treatment for both of my eyes. For distance vision 3 years ago. Now my eyes remain dry. Painful. And my vision is blurred. What should I do? Can I do laser again? When I put eye drops it feel good and vision makes clear for a moment. Please suggest.

MS - Ophthalmology
Ophthalmologist, Rewa
I have gone through laser treatment for both of my eyes. For distance vision 3 years ago. Now my eyes remain dry. Pai...
As per your complaints, you are suffering from post lasic Complication like: irritation, reddness, Refractive error changes ect. Following treatment is being recommended to you E/d CMC gel 4 times a day × 30 days you may use contact lens, or specks if it is undercorrected. Repeated lasic surgery will not be recommended for good visual prognosis.
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My eyesight has become blurry .I have two eye operations. Therefore my eyesight is weak.

MBBS
General Physician, Mumbai
My eyesight has become blurry .I have two eye operations. Therefore my eyesight is weak.
Few tips- I will suggest you to wash your eyes eight hourly and don't over exert your eyes by using mobile at night and keep the brightness of mobile and tv at low concentration and do eye exercise every alternate days
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I have sinus problem since childhood. Last few months ago I had my right part of face pain like right eye, nose,ear, neck etc. I went to doctor and he gave me medicine. I was good after taking medicine. Now the same problem has started again. I feel feverish all the time. If I stay in a AC room my whole body pain. What should I do? please give me any medication or advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
I have sinus problem since childhood. Last few months ago I had my right part of face pain like right eye, nose,ear, ...
Hallo There, This problem is called Allergic Chronic cold – Sinusitis may be caused due to 1) Indigestion OR Poor Digestion 2) Acidity & Gas 3) Constipation 4) Kaph formation from food. 5) Low Immunity Power. 6) Allergy due common things & food For best control & Cure of this problem; we have to treat all above mention 6 factors through proper treatment. Please send details your daily routine, Food habits, Life style, Factors responsible for increasing your disease. Please also send details of your daily Food Time, Job Time & Sleep Time. Please also tell about your menses pattern & effect on your problem. Please follow these food & life style modification advise for better results:- -On time food :- Breakfast 7-8 am, Lunch 12-1 pm & Dinner 7-8 pm -Fresh Seasonal Fruits daily twice at 10-11 am & 4-5 pm -Pomegranate very good. -Lot of Cooked Vegetable – 1 bowl full in each meal -1 Bowl Full Dal (Pulses) in each meal -Boiled water. -Increase Natural Proteins intake by 20% in each meal. -Reduce 25% quantity of Rice, Idly, Chapati OR Roti in each meal -Healthy life Style, Only Healthy Homemade Food -No Raw, Oily, Maid, Chana, Rajma, Potato, Brinjal, Fried, Chat, Bhel, Junk, Fermented, Tinned, Packed Food. -Sleep time 10 pm to 6 am (daily 6 to 8 hrs sleep is good) -No Day time sleep & night working. -NAP Therapy - Advance Panchkarm is very fast effective & you will experience good effects - good control in 1-2 week. -NAP Therapy will also prevent future complication For further treatment Consult. Monthly Package of NAP Medicine for controlling your Allergy problem & to improve your immunity power to fight allergy is available at cost Rs. 1800/=.
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Sir Every time I visit to doctor my number gets increased by 0. 5 my present no. Is -3. 5 and my age is 18 years. Please suggest me how overcome this problem and what' s the reason behind this!

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
At this age due to developmental changes there may be a slight change in power. Usually it gets stable by the age of 20. Wait and watch. It is important to have a good diet.
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I am suffering from eye infection. Swelling occurred around my eyes since last month. I am using an ointment given by doctor but it's not working. Doctors are saying to do minor surgery is it adequate to do surgery. Please suggest Thank you!

BHMS
Homeopath, Faridabad
Hello, please explain the symptoms of the eye infection so that i can make a diagnosis and tell you about the treatment process. So please share more symptoms. Thank you.
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Tears come out of my eyes very often. I have sinus and I smoke. Sometimes people say why are you crying. It becomes very embarrassing as I'm not crying. Please help.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
Tears come out of my eyes very often. I have sinus and I smoke. Sometimes people say why are you crying. It becomes v...
For running purpose your nose should be patent to raise vital capacity if a person suffering from nasal obstruction with mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusiits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically.
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I want to increase my eye sight. so, what to do.?

DOMS, MBBS
Ophthalmologist,
I want to increase my eye sight. so, what to do.?
Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I have red eyes for over one month what should I do? Please Tell me Fast I am waiting.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have red eyes for over one month what should I do? Please Tell me Fast I am waiting.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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Sir my eyes getting blurred some time n than on my had having to much pain. What is tha p problems please tell.

DHMS (Hons.)
Homeopath, Patna
Sir my eyes getting blurred some time n than on my had having to much pain. What is tha p
problems please tell.
Hi, You need proper examination against visionary error. * take homoeo medicines : @ physostigma30-6 pills, thrice, orally. Take care.
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I am suffering from eye problem at night I cant see properly bud day time I can see clearly?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from eye problem at night I cant see properly bud day time I can see clearly?
Actuall you are suffering fom Night Blindness.Night blindness is due to a disorder of the cells in the retina that are responsible for vision in dim light. It has many causes, including: • Short-sightedness • Glaucoma medications that work by constricting the pupil • Cataracts • Retinitis pigmentosa • Vitamin A deficiency How is night blindness treated? Treatment for night blindness will depend upon its cause. Treatment may be as simple as a new prescription for your glasses or switching glaucoma medications, or it may require surgery in cases of cataracts Dietary Management For Night Blindness Vitamins A, C and E are potent antioxidants which slow down age related macular degeneration and help maintain healthy tissues and cells in the eyes. Vitamins C and E may also inhibit the development or progression of cataracts. Lutein and zeaxanthin are two antioxidants called carotenoids, which help in neutralizing free radicals and maintaining eye health. Sources of Vitamin A: Yellow-orange fruits and vegetables such as carrots, mango, papaya, pumpkin, dark green leafy vegetables, broccoli, eggs, milk and milk products. Vitamin A can be stored in your body, so you can opt for your favorite seasonal foods! Sources of Vitamin C: Citrus fruits such as oranges, tangerines and grapefruit, peppers, tomatoes, kiwis, gooseberries, strawberries and Brussels sprouts. Sources of Vitamin E: Nuts like almonds, cashews, hazelnuts, fortified oils, seeds, eggs, milk and dairy. Sources of Lutein: Green leafy vegetables such as spinach, kale, broccoli and chard, yellow peppers, mango and bilberries. Sources of Zeaxanthin: Oranges, tangerines, eggs, spinach, dark green lettuce, corn, broccoli and orange sweet peppers. For maximizing the benefits of the above vegetables, it is best to have then lightly cooked rather than raw. Cooking or steaming breaks down the cells, making it simpler for the body to absorb these nutrients from the foods. Aim to eat at least 2 to 4 servings or more of these foods every day to ensure that you are getting enough of these 5 powerful nutrients.
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I have red eyes and I have taken eye drops but there is irritation in eyes. What are the causes and what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I have red eyes and I have taken eye drops but there is irritation in eyes. What are the causes and what to do?
use oflox eye drop one drop 3 times daily for 5 days. if irritation is still then use refresh eye drop 3 times daily for 5 days.
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What Happens When You Are Seeing Eye Flashes?

FICO-1, DOMS
Ophthalmologist, Delhi
What Happens When You Are Seeing Eye Flashes?

Eye flashes or photopsia can be caused by many conditions. Although flashes are harmless, they might indicate some serious eye issue which needs to be addressed immediately. Medical attention should be taken when flashes cause loss of vision and also small spots seem to float from one side to the other, thereby hindering the vision.

Migraines

Migraines and very severe recurrent form of headaches which last for few hours to many days can cause visual symptoms. The light flashes look like zigzag lines, geometric patterns and sparkles when they occur with a migraine. Flashes might affect one eye or both and occur in the peripheral area of the vision. Light flashes sometime also occur due to ophthalmic migraine, a migraine without a headache.

Posterior Vitreous Detachment

The jelly like substance or the vitreous fluid fill the center of the eye and also gives it shape, is attached to the retina. With age and over time there is shrinking of the vitreous and it begins to detach from the retina. This is known as posterior vitreous detachment. In this the vitreous tugs or pulls on the retina, while the retina gets detached and stimulates it thus causing flashes to occur.

There is no known treatment for posterior vitreous detachment, through regular monitoring of the eye through eye checkups are helpful. Symptoms of this are similar to those of retinal detachment (condition in which there is permanent vision loss).

Retinal Detachment or Tear

Retinal tear and detachment also cause light flashes in the eye. This needs to be treated promptly. In case of permanent vision loss there is detachment of retina at the back of the eye, especially if the detachment takes place over the macula which is the main focus of the vision on retina. When the retina detaches from the eye, it loses the main source of nutrients. As there are photosensitive cells in the retina which are responsible for vision, the results of retina tear are severe.

Retinal damage occurs after trauma or as a complication from diabetes or posterior vitreous detachment. Vitreous gel tends to seep under the retina from the small crevices and holes formed by the retinal thinning. This in turn raises the sections and disconnects it from the eye. This can be corrected by laser treatment, cryopexy or an eye surgery.

Other Causes:

A trauma like a hard blow on the head can lead the person to experience flashes of light. Also some medications can lead to toxic levels, like Digitalis can cause flashes of light. The symptoms of eye flashes also occur with macular degeneration, which is an age-related disease and in this the vision reduces gradually.

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I am sub has ghosh 45 years old, now I can safer from eye problem, what can I do?

DHMS (Hons.)
Homeopath, Patna
I am sub has ghosh 45 years old, now I can safer from eye problem, what can I do?
Hello, * go for a proper assessment of your eyes. * go for meditation.* take, plenty of water. * take, carrots, apple, papaya, cheese, spinach, almonds, walnuts. **home-care** @ physostigma 30-6 pills, thrice a day. Take, care.
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I have problem in my both eyes, whenever I stay in contact with computer, mobiles, Dust, tear comes out continuously. So What to do?

BHMS
Homeopath, Faridabad
I have problem in my both eyes, whenever I stay in contact with computer, mobiles, Dust, tear comes out continuously....
Hello, Visit an Opthalmologist to get your eyes tested. Use Euphrasia eye drops for the time being.
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I'm unable to sleep at night since 3 days and having severe headache and my eyes are burning what should I do please help.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I'm unable to sleep at night since 3 days and having severe headache and my eyes are burning what should I do please ...
Hello lybrate-user. Sorry about your trouble. From the symptoms described by you, it is more likely that you may have a multi-systemic issue. You should consult a physician as well. Regarding the symptoms for your eyes, it would be a good idea to use a lubricant eye drops. Along with it, get ample rest, keep washing your eyes daily 4-5 times with clean hands and water gently. Also, avoid tobacco consumption (chewing, smoking, etc). Protect eyes from dust using appropriate eye cover. For further assistance, feel free to communicate over the video facility provided by lybrate. Hope my suggestions helped you. Take care.
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I am 14 years old, I will get white sperm when I make my pennis skin up and down. Is it normal that 14 years boy can produce white sperm?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), modern diagnostics
Ayurveda,
I am 14 years old, I will get white sperm when I make my pennis skin up and down. Is it normal that 14 years boy can ...
That is only fungus . Wash your penis by reverting the top skin.. While taking bath and after urination.
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