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Dr. K.Shelke

BHMS

Homeopath, Pune

5 Years Experience  ·  150 at clinic
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Dr. K.Shelke BHMS Homeopath, Pune
5 Years Experience  ·  150 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K.Shelke
Dr. K.Shelke is a popular Homeopath in Shivaji Nagar, Pune. Doctor has had many happy patients in his/her 5 years of journey as a Homeopath. Doctor is a BHMS . Doctor is currently practising at Mauli Clinic in Shivaji Nagar, Pune. You can book an instant appointment online with Dr. K.Shelke on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 31 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - JJM Medical College, - 2012
Languages spoken
English
Hindi

Location

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Mauli Clinic

Sukra Peth Pune. Landmark: Near Shivaji Nagar, PunePune Get Directions
150 at clinic
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I have a over weight problem. And tried many diet plans yet no changes? Can you please help me to reduce my weight?

BHMS
Homeopath, Faridabad
I have a over weight problem. And tried many diet plans yet no changes? Can you please help me to reduce my weight?
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
16 people found this helpful
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My Mom is feeling heavy Dizziness (chakkar) since today morning. She is 63 years old, and Has diabetes, high sugar, cholesterol & high triglycerides. Please advice as soon as possible, WHAT IS THE IMMEDIATE STEP TO TAKE. SHOULD WE TAKE HER TO A SPECIALIST? Since today is a Saturday and festival time. Most Doctors are unavailable. Should we admit her to a hospital? PLEASE ADVICE SOON. Thank you.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My Mom is feeling heavy Dizziness (chakkar) since today morning. She is 63 years old, and Has diabetes, high sugar, c...
Check bp and blood sugar if normal give her tab stager on one stat and later see a physician. Keep her lying down. If fasting give some orange lemon juice. Admit if she has no improvement after above.
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I have a very bad hair fall. I have tried lots of things but it is not helping me. What type of oil should I apply and a shampoo. Please help me?

BHMS
Homeopath, Agra
I have a very bad hair fall. I have tried lots of things but it is not helping me. What type of oil should I apply an...
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of hair.
2 people found this helpful
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I am 27 years old female. I get fever evry morning and I take crocin to overcome it. I feel fine by the evening but nxt morning I get it agn. This is making me feel weak and also affecting my appetite as I hardly eat one chapati in whole Day and nothing else.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
I am 27 years old female. I get fever evry morning and I take crocin to overcome it. I feel fine by the evening but n...
check your temporature with thermometer and maintain a record of temparature once in four hours and let me know. if you have any associated symptoms like cold, cough, throat pain etc., agein let me know for proper guidance. even if no appetitie you should take sufficient quantity of food, as if you are taking medicine. other wise your immunity levels will fall and germs/viruses will affect your body. till such time you can continue crocin tablet.
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I have got huge tan and rashes in my face small small dana which dosent have itching nothing how to reduce that.

BHMS
Homeopath, Faridabad
I have got huge tan and rashes in my face small small dana which dosent have itching nothing how to reduce that.
Hi, -apply tomato juice on your skin daily. -apply cucumber juice mixed with lemon. -mix fuller's earth (multani mitti) with little rose water and a dash of lemon in it and apply on the skin. Rinse it off once it is dry. Use schwabe's skin care soap, apply calendula & aloe vera cream immediately after bathing, apply bakson's suncare sunscreen 20-30 min. Before going out under the sunlight. At night, use bakson's papaya pack and after washing face apply it's fairness cream. Follow this daily regime and let me know your feedback. For small dana: apply homoeopathic berberis aquefolium ointment over it 2 times a day.
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I am a patient of gastritis Is eating brown rice is indigestible than white rice.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am a patient of gastritis Is eating brown rice is indigestible than white rice.
Dear lybrate-user roast the rice for 30 seconds on tava before cooking. This will make it easier to digest. Remember to add plenty of cow ghee. Avoid spices and chilies. Regards.
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Hello doctor, my weight is vry vry less it is only 51 kg. I lies in underweight category as my height is exact 6'nd my age is 19 years. please doctor help me out.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hello doctor, my weight is vry vry less it is only 51 kg. I lies in underweight category as my height is exact 6'nd m...
Dear Harsh Sharma, For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: Salmon Tuna Paneer Soya beans Soya paneer-tofu Eggs Shrimps Granola bars Cheese Paneer Yoghurt Walnuts Dates Apricots Anjeer Raisins Nuts and oil seeds Peanut butter Chicken breast Gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
2 people found this helpful
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I am 30 weeks pregnant O-ve blood group having hemoglobin 10.2 .Weight 72 kg height 160 cm. Please suggest me how to improve hemoglobin by taking suitable diet.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 weeks pregnant O-ve blood group having hemoglobin 10.2 .Weight 72 kg height 160 cm. Please suggest me how to ...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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As per doctor reference. Tnt report has and normal report is carried out. After considering report doctor said there is a blockage of veins which relates to heart. Please advice me what to do?

MBBS
General Physician, Mumbai
As per doctor reference. Tnt report has and normal report is carried out. After considering report doctor said there ...
Dear lybrateuser, -, to keep your heart healthy you have to follow a heart healthy diet & a exercise routine -have more of fibrous foods like vegetables & fruits, have 5-6 servings of vegetables & 2-3 fruits per day, also have wholegrains, oats, dalia, corn, have lowfat dairy products, milk with turmeric in the morning, less of non-veg -restrict salt, sugar, oil in food, avoid processed & junk food -have a handful of nuts like walnut, almond, cashew, peanut, use olive or canola oil in food -do regular exercises including aerobic like brisk walking, jogging, swimming,& light weight lifting for 20-30 min on maximum days of the week -do yoga& meditation for 10 min daily morning -keep yourself busy, follow a hobby, meet friends, read to distress yourself -get regular check ups done by your doctor.
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How can I make clean my face from pimples. And suggest medicine for removing of pimples. What type of food is not taken for pimples.

MBBS
General Physician, Faridabad
How can I make clean my face from pimples. And suggest medicine for removing of pimples. What type of food is not tak...
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am having stomach ache at the right side since last one month. Please advice why its paining.

MBBS
General Physician, Cuttack
I am having stomach ache at the right side since last one month. Please advice why its paining.
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache, do usg abdomen/upper gi endoscopy after consulting gastroenterologist.
1 person found this helpful
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BDS
Dentist, Varanasi
A mouth rinse, in addition to daily brushing and flossing, can increase the cleanliness of your mouth. Antimicrobial mouth rinses reduce bacteria and plaque activity, which cause gingivitis and gum disease. Fluoride mouth rinses also help reduce and prevent tooth decay. Always talk to your dentist about any new products you are interested in trying. Not everyone should use a fluoride mouth rinse. For instance, fluoride rinses are not recommended for children ages 6 or younger because they may swallow them. Always check the manufacturer's label for precautions and age recommendations and talk with your dentist about the use of fluoride mouth rinse.
2 people found this helpful

I am 24 years old and is it possible that I can recover my sight? By any mean, except lasik.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am 24 years old and is it possible that I can recover my sight? By any mean, except lasik.
There is no medication or food or exercise for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is 24 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik I am sorry but there is no natural method.
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I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two months and there is fat all over body please help me to get rid all of them.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two mon...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I am the sister of the patient. My brother who is about 37 years has got excessive drinking behaviour. Over the years he has become increasingly abusive and violent. Has landed in various legal troubles due to this behaviour. Sometimes under the effect of alcohol and sometimes deliberately. He even tried to kill his wife. Do you think he can be managed with medications or need hospitalisation?

MD - Psychiatry
Psychiatrist, Chennai
I am the sister of the patient. My brother who is about 37 years has got excessive drinking behaviour. Over the years...
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. Your brother seems to indulge in very violent behaviour with legal issues. Ideal will be in patient treatment in a de-addiction centre.
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Any remedy's for kidney stone melting, which I having since one year. Even though am not taking medicine for that.

BHMS
Homeopath, Delhi
Any remedy's for kidney stone melting, which I having since one year. Even though am not taking medicine for that.
Hello,take homoeopathic medicines 1.Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q (10 drops in little water) thrice a day for 15 days and revert. Increase fluid intake, especially water. Recommended intake of water is 12-15 glasses per day
33 people found this helpful
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I was ejaculated within 1 minute while having sex can you suggest me good tablet for that I am not satisfying with my partner and my partner also nervous.

Sexologist, Mumbai
I was ejaculated within 1 minute while having sex can you suggest me good tablet for that
I am not satisfying with my...
U mean premature ejaculation. Common reasons are stress or sedentary lifestyles, anxiety, excitement, ect. Do not not indulge into such medicines as you are very young. Learn different ways of enjoying sex other than penetration for full satisfaction. Sex is not only PENETRATION.
1 person found this helpful
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I am 23 years old male and have hair fall for last 3 months. I have used so many shampoos but their is no control. What should I do now?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
I am 23 years old male and have hair fall for last 3 months. I have used so many shampoos but their is no control. Wh...
Hair fall is due to many reasons. Only using a shampoo will not control the hair fall. You will need oral medications, lotions to be applied along with specific medicated shampoos to control hair fall.
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