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Dr. K Rao

Gynaecologist, Pune

500 at clinic
Dr. K Rao Gynaecologist, Pune
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K Rao
Dr. K Rao is one of the best Gynaecologists in Sangamvadi, Pune. You can meet Dr. K Rao personally at Jehangir Hospital in Sangamvadi, Pune. You can book an instant appointment online with Dr. K Rao on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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32, Sassoon Road, Bund Garden Rd,Sangamvadi. Landmark: Behind Pune Railway Station, PunePune Get Directions
500 at clinic
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#32, Sasson Road, Sangamvadi. Landmark : Near Pune Railway Station.Pune Get Directions
500 at clinic
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Dear doctor. I am 23 years old. During my periods there is some whitish discharge going sometime. Is it the normal that white discharge goes during periods .or it is my blood only which is in whitish colour. Or something serious. I have regular periods but I get bleeding for only 3 days. Also I guess I have less blood in my body. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear doctor. I am 23 years old. During my periods there is some whitish discharge going sometime. Is it the normal th...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that u can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea
1 person found this helpful
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I didn't get my periods from past 15 days. I used tablet to postpone my periods last month. But even this month also I am suffering. Please suggest medicine to take.

BHMS
Homeopath, Faridabad
I didn't get my periods from past 15 days. I used tablet to postpone my periods last month. But even this month also ...
*Take pulsatilla 1M ,5 drops daily morning empty stomach for 7 days. *take ferrum phos 6x, 5 tabs thrice a day. As you get the periods stop taking pulsatilla.
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Recently I had laparoscopy for removal of ovarian cyst (endometriosis, can I conceive after this, I want baby.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Recently I had laparoscopy for removal of ovarian cyst (endometriosis, can I conceive after this, I want baby.
ofcourse you can conceive, but before that few months medical therapy to get rid of residual endometriosis may be necessary
2 people found this helpful
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Cupping therapy in schizophrenia???

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Cupping therapy in schizophrenia???
Cupping therapy in schizophrenia???

Schizophrenia is a mental illness characterized by disordered thinking, delusions (fixed beliefs that are odd or highly unusual), and hallucinations (hearing sounds and seeing things that don’t exist for others). One of western medical opinion has found that there is chemical balance in the brains of schizophrenics is different from that of people without schizophrenia (CHEMICAL IMBALANCE). Cupping therapy on the back is mainly directed to the central line (spinal nerves and parasympathetic nerves) and the sympathetic nerves beside it and cupping centre on head may be have results in chemical balance.
General and localized effects of this therapy strengthen the healing power against disease and, together with a healthy diet and psychotherapy, cure or prevent disease completely.
Here i am not saying to give any promise, its just my observation on some suffering patients and results. As schizophrenia may have multiple causes behind the sufferer so can be treated according to cause and with others medication too. But my view in such cases is that symptoms treatment should be given preference compare to cause.
4 people found this helpful

I am pregnant for 3 moths, Is Progynova 2mg is safe for me? I am taking the tab fof last 45 days.

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Chennai
I am pregnant for 3 moths, Is Progynova 2mg is safe for me? I am taking the tab fof last 45 days.
Dear lybrate-user can I know why you are taking the tablet progynova. Progynova is oestrogen tablets, it is safe in pregnancy. Is your pregnancy occurred naturally there is no indication to take it.
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What is the optimum body mass index for females?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What is the optimum body mass index for females?
The optimum body mass index for asian females is 18 to 23. As southeast asians are genetically more susceptible to heart disease, it is rightly said that lower the waistline, more the lifeline.
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How To Deal With GERD

Fellowship Minimal Access Surgery(FMAS), DNB ((Surgical Gastroenterology), MS (General Surgery), MBBS
Gastroenterologist, Delhi
How To Deal With GERD

Gastroesophageal reflux disease, or GERD, as it is commonly known is a digestive disorder that is caused primarily due to intestinal distress. GERD is caused in the muscle that lies between the oesophagus and the stomach, when the acid is produced in the stomach, it starts to flow backwards. For patients suffering from GERD, the acids flow back into the oesophagus instead of the stomach, causing symptoms like severe heartburn, chest pain and nausea, amongst others. So what does one do to deal with GERD? Here's a brief list!

  • Obesity: Being overweight and obese are two of the most important factors that contribute to discomfort in GERD patients. Working towards a healthier weight is a sure shot way of dealing with this ailment.
  • Alcohol and Smoking: The muscle ring that can be found between the stomach and the oesophagus relaxes with the intake of alcohol or with smoking, which prevents it from closing to stop the stomach's juices from reaching the oesophagus. So, giving up both substances would be a good idea if you are a GERD patient.
  • Go Gluten Free: Adopting a gluten free diet can help you cut out ingredients including grains and dairy products that contain more protein than what your digestive tracts can handle.
  • Other Dietary Measures: In order to handle GERD effectively, you will need to remove or reduce chocolate, fatty food, spicy food, and even oily and fried food from your diet. You may need the help of food with extra fibre, like fruit so that it can pass through the digestive tract faster.
  • Smaller and Well Timed Meals: Eating meals regularly and dividing them into smaller meals that can be digested quickly and more efficiently is one of the best ways of dealing with GERD to prevent the onset of backward flowing of stomach acids.
  • Exercise: Ensuring that you do not take a nap or lie down right after a meal and putting in a small amount of exercise everyday will also help in doing away with the uncomfortable and painful symptoms of this disease.

Making lifestyle changes is one of the best ways to deal with GERD. Yet, it would be best to see a doctor regarding severe cases where the symptoms do not abate and medication may be required.

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Hi doctor, my period start on 30 nov 2016. I have done intercourse on 4 and 6 Dec 2016. Is there any chance to be pregnant. I want to be get pregnant. Pls tell me.

DHMS (Hons.)
Homeopath, Patna
Hi doctor, my period start on 30 nov 2016. I have done intercourse on 4 and 6 Dec 2016. Is there any chance to be pre...
Hello, Lybrate user, please, go for a home pregnancy test to ascertain pregnancy. Wish you all the best. Tk care.
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5 Surprising FOODS a Health Conscious Person Should Never Eat

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
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5 surprising foods a health conscious person should never eat

Most people are aware that they need to avoid the usual starch or gluten rich foods, like bread, burgers or noodles. What most people fail to see is that some foods that are supposedly healthy end up doing more harm than good. If you do want to have a healthy diet, you have to forgo the following convenient foods that appear healthy.

1. Muesli

The box of muesli that you bought thinking that it is healthy has around 500 calories per serving! additional sugar is what makes most commercially available muesli palatable. You might as well eat a plain doughnut if you are going to consume the amount of calories that each serving of muesli offers.

2. Energy bars

Many people mistakenly feel that energy bars fall under health food. In reality, energy bars are loaded with processed soy along with high quantities of sugar and salt. While being processed the soy loses most of its nutritional values and ends up producing a chemical called hexane. Hexane is highly controversial since in certain doses it is a neurotoxin. 

3. Light yoghurt

The selling point of light yoghurt is that it cuts down on the calorie content of the yoghurt. What most people fail to see is that when the calories are stripped from the yoghurt it does not remain flavourful. To make it palatable, artificial flavours are added. These additional chemicals negate the point of opting for light yoghurt in the first place. 

4. Salads

Unless you are making your own salad you cannot be certain of how healthy it is. When you buy a pre-packed salad or order salads at restaurants you are not exactly ordering healthy. To enhance the taste of the salads a lot of unhealthy additions, especially in the form of dressings, are made which exterminate the whole point of having a salad in the first place. 

5. Store-bought smoothies

You might be putting in nothing but the right fruits and vegetables into your homemade smoothie. Do not expect the store bought ones to be the same. To enhance the flavours, a lot of additional elements go into the product. Some smoothies that you buy can even have up to 1000 calories which you unknowingly intake.

If you do want to have a healthy diet and include these foods then it is best to prepare them at home. Keep track of what you are eating without blindly trusting the labels on the boxes. 

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Not chewing your food fast enough can lead to serious problems

4064 people found this helpful

Hi. Every month 14 days before period I get breast tenderness a lot. It's really very uncomfortable for me. And also I get depression and angry as well. Breast tenderness more than worse for me. We are trying to get pregnant since three months. But I did not get pregnancy. Is this hormonal imbalance or not? I have regular periods.

DGO, MBBS
Sexologist,
Hi. Every month 14 days before period I get breast tenderness a lot. It's really very uncomfortable for me. And also ...
This is not hormonal imbalance but due to hormones produced after ovulation, it means you are ovulating 14 days before periods so 13 to 15 days before periods is best time for pregnancy in your case. Even after 6 months if you don't become pregnant then you and husband will need tests.
4 people found this helpful
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Hello, Actually I want to ask about that I had unprotected sex with my girlfriend back on 20 may and its 29 may now. She usually had her periods around 26 of month but its been 29 and she didn't have them. I gave her i Pill emergency pill very next day we had sex 21 but still this can you help me what to do? I also during sex I ejected outside!

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hello, Actually I want to ask about that I had unprotected sex with my girlfriend back on 20 may and its 29 may now. ...
If I pill is given in 24 hrs., usually conception won't occur. Still if worried, go for a home pregnancy test with kit available in market.
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My marriage was 2 years ago. I have missed my periods. I am trying to conceive. How and when can I get to know that I am pregnant or not? What should I do? How much should I wait?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My marriage was 2 years ago. I have missed my periods. I am trying to conceive. How and when can I get to know that I...
Please do a urine pregnancy test on a morning sample of urine. Buy a kit from the medicine shop. These are very readily available with easy to read instructions.
2 people found this helpful
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Hi I'm suffering from herpes. I got scars all over my body cause of it is there any possible way to heal it? I'm 25 years old male.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Hi I'm suffering from herpes. I got scars all over my body cause of it is there any possible way to heal it? I'm 25 y...
Dear Jay, do not consume any spicy or hot food. Herpes over entire body suggests highly immunocompressed condition. Kindly provide a detailed history. Herpes is normally seen along a single nerve root in one part of the body, extensive herpes is rare. So kindly get the diagnosis confirmed. For burning sensation you can have Coriander and Coconut in your regular diet and if possible also apply the same to the scars. Please get the diagnosis confirmed.
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My wife is pregnant 2 months just completed. I just want to know can we have physical relation while pregnancy. As my wife is have back pain all time n by having hard physical relation her pain is getting reduce. So is it safe to have physical relation n if yes then is it safe to do hardly.

MD
Gynaecologist, Mumbai
My wife is pregnant 2 months just completed. I just want to know can we have physical relation while pregnancy. As my...
Sex during pregnancy is not contraindicated but infrequent and not after 30wks it is better to seek professional opinino for the preg status with a gyn.
1 person found this helpful
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I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please tell what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please t...
Homoeopathic medicine repl no. 62 (r. E. P. L.) drink 20 drop in 20 ml fresh water 3 times daily menso aid syrup (bakson) drink 2 spoons twice daily report after 3 months.
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