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Dr. K.P Shah

General Physician, Pune

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Dr. K.P Shah General Physician, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K.P Shah
Dr. K.P Shah is a renowned General Physician in Karve Nagar, Pune. He is currently associated with Pearl Clinic in Karve Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. K.P Shah on has top trusted General Physicians from across India. You will find General Physicians with more than 30 years of experience on You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Sir i have trouble in my stomach if I ate masala foods its look like acidity please tell me a solution.

M.S. Genral
General Surgeon, Pune
Hi, dear thanks for your query. My diagnosis of your problem is - gastric indigestion with acidity. Treatment-i would advise -a-bland, non-spicy, low protein-high carb-low oils-diet-for 10 days, b-liquids/soups more/ full-cereals and beans-less -, c-less tea /coffee/tobacco/alcohol/smoking, d-vegetables-soups and liquids, e-reduce dietary loads and, f-add-low-fat-skimmed-buttermilk, g-fruit juice-banana, pineapple-h-walnuts/resins-2 times a day, i-pranayam-bhastrika/ kapalbhati. Report me 10 days. Disease could be avoided- with 3-6 months of corrective treatment on online-virual-clinic-under my advise. Contact-later for more maintenance-health tips for your stomach with acidity problem. Thanks for using lybrate services. Have a good day.
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Sir, I am a diabatic patient. My serum cretinine level is 3.5. Is this harmful for my health? my age is 64.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
Sir, I am a diabatic patient. My serum cretinine level is 3.5. Is this harmful for my health? my age is 64.
Yes it is harmful. You have to have strict sugar control and if high blood pressure is there then take ace - inhibitor like ramipril.
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First Aid At Home For Nasal Bleeding Control

ENT Specialist, Jammu
First Aid At Home For Nasal Bleeding Control

It is very important to know about nasal bleeding control at home.
First and foremost important step not to panic and just pinch your nostril between your thumb and index finger for abt a min or 2 min.

The second step to apply some soframycin or neosporin ointment n after that put some cotton plugs on each nostril.

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I am addicted to masturbation and regularly hind pump. Please suggest how to get rid of this addition. I am becoming weak also. Sometimes getting giddiness during walking. Concentration is becoming weak. Please guide to get rid of this addiction. Thanks!

PGD In Ultraasonography, Non Invasive Cardiology Course, MD - Medicine, MBBS
General Physician, Narnaul
I am addicted to masturbation and regularly hind pump. Please suggest how to get rid of this addition. I am becoming ...
Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life, or you belong to a religion or philosophy that forbids masturbation, then it's possible to curb the impulse, gather your self-discipline, and take control of your urges. Part 1 Staying Busy and Focused 1 Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help replace the urge to masturbate, and you'll have a go-to distraction next time you're tempted. Try some of these options: Be creative. The process of turning sexual urges into creative output (called sublimation) is something on which monks and sages have relied upon for centuries. Start writing, learn to play a musical instrument, paint, draw, or do whatever else makes you feel like you're doing something productive. Play sports. It takes discipline and persistence to excel at a sport. Develop an interest like running or swimming, or a group sport like soccer, football, basketball, or tennis. Also, any form of exercise will help you relieve tension, feel happier, and to make you focus on your physicality in a positive way. Yoga is another form of exercise that can help you feel more relaxed and less likely to feel the sudden urge to masturbate. Eat a healthy diet. Fruits and vegetables have healthy effects on the body and provide nutrients necessary to increase your energy to make you more active throughout the day. Find a new hobby, or cultivate a skill. Learning something that takes a while to master can refocus your brain on the delayed gratification of achieving goals instead of the instant gratification of masturbation. Try skills like cooking, woodshop, archery, baking, public speaking, or gardening. Volunteer your time. Devote your energy to helping teens who've been less fortunate than you, such as working at a shelter, tutoring low-income students, cleaning up blighted areas, or raising money for a good cause. You'll get an altruistic feeling from helping others, and you'll have less time to stray from your goals. 2 Make a plan for avoiding masturbation during your "go to" times of day. If you have problems before going to bed or in the shower, refrain from any temptation to masturbate. For instance, if it's a problem late at night, drop to the floor and do push-ups until you're too exhausted to do anything but fall asleep. If you find shower time too tempting, start using ice cold water only — you won't want to be in there for long. If you always masturbate when you get home from school, make sure to have a solid plan to stave off any boredom you may feel. If you have so little to do that your mind frequently wanders to sexual thoughts, occupy your schedule. You'll find it gets easier to avoid masturbation if you're too busy or tired to spare any energy for distractions. If you're tempted to masturbate in the morning, try to sleep with more than just one layer of clothing so touching yourself is more of an effort. 3 Limit your solitude. If you masturbate frequently because you feel lonely, find ways to be as socially engaged as possible. This means that you should join as many clubs or activities as you can, accept and give more invitations to people, and go out of your way to make more friends. If you want to date someone, consider asking a friend to set you up or join an online dating site. Another thing you can do is to limit the times when you are likely to be home alone. If you tend to masturbate in the hour or two before your parents get home from work, go for a walk during that time, or do your homework in a coffee shop. Even if all of your friends are busy, you can still limit your impulse to masturbate by going out in public. For instance, instead of watching the game at home by yourself, watch it at a sports bar. Even if you're not hanging out with friends, you will not be alone, ultimately having no time for masturbation. 4 Stop watching porn on your computer. One of the reasons you may be masturbating so much is that you know that you can access porn within seconds if you want to. However, if you don't have the willpower to stop looking at the porn on your own, then you may have to take other measures to get the job done: Consider installing porn-blocking software on your computer. Of course you will know the password to bypass the blocking function, but just having it pop up will remind you of your priorities. You can also type a random password in a text file, copy and paste it when you enter your password and verify it, then delete the text file. Then, you will not be able to know the password of your own porn-blocker. This is the best way to keep you strong and spare you the struggle. If you have the tendency to masturbate looking at porn on the computer, try moving your computer into a room where others can see you. If you have a physical collection of porn, dispose of it ASAP. Get Help. Porn addiction apps such as Brainbuddy are designed to rewire your brain so you crave real connection instead of porn. 5 Be persistent and patient. Stopping a masturbation addiction won't hit you like a lightning bolt. It's a process that requires commitment, and you might make mistakes or relapse on occasions. The real struggle is persevering, so commit now that you won't let little mistakes stand in your way. Set up a reward system. Bribe yourself to stay on-track with rewards for good behavior. For instance, if you can go two whole weeks without masturbating once, treat yourself to a small indulgence like a new game or an ice cream cone. Reward systems are great; just make sure not to reward yourself with the very thing you're trying to conquer, which, in this case, is masturbating. If you say that you'll reward yourself with masturbation after a week of not doing it, then you'll only be turning masturbation into something that you really, really want even more. Part 2 Getting in the Right Mindset 1 Stop punishing yourself. Consider it this way: if you're constantly dwelling on the disapproval that some may feel about masturbating, then you're still thinking about masturbation all the time. Don't just trade in your masturbation addiction for another one — they're so closely related that you won't resolve anything. Instead, acknowledge that this has been a problem for you, but you will persevere to stop the impulse. Remember, you're human, and humans masturbate. Some studies show that up to 95% of males and 89% of females admit that they have masturbated.[1] You'll feel less shame once you realize you are not alone. Resist the urge of sinking into despair by remembering the times spent feeling sorry for yourself when it could have been spent relinquishing your addiction. 2 Don't believe the myths about the harms of masturbation. If you want to stop your masturbation addiction, then you should do it for reasons that are personal and moral, not for reasons that are health-related. The only real health problem that can be caused is pain and rawness from chronic masturbation, but that can go away if you stop touching yourself so frequently. Here are some things that masturbation will not do to your body: Masturbation will not cause infertility, premature ejaculation, or impotence. Masturbation will not cause insanity. Masturbation will not cause blindness, or even eye floaters. Masturbation will not cause frequent urination. Masturbation does not affect facial hair, growth, facial features, kidneys, testicles, or skin problems, or cause any major physical issues! These are all myths. 3 Know that it will get better. If you have the faith that you can really find a way to stop your masturbation addiction, then you'll be able to do it. Maybe your goal isn't to stop masturbating completely, but just to limit your masturbation to a healthy amount, such as once or twice a day. That's perfectly fine, too. If you have the belief that you really can win this battle, you'll be much more likely to succeed than if you're constantly second-guessing yourself. That being said, there may be days when you have relapses. If you find yourself masturbating one day when you planned not to, don't think, "Oh, well, I've ruined this day anyway, and then continue compulsively masturbating for the rest of the day and then starting fresh the next. This is about as logical as thinking that you should eat an entire pie because you've had one cookie and have ruined your diet for the day anyway. 4 Know when to seek help. If you've tried everything and just can't seem to get your addiction under control, it might be time to tell someone else about your problem and ask for assistance. Don't feel ashamed, and remember that many people have similar problems like an addiction. Seeking help is a brave action, and most people you ask will see it as such. Ask your religious leader for guidance. If you belong to a church, consider asking your local clergy for help. Keep three things in mind: First, these people become part of the clergy because they're dedicated to helping their congregations. Second, they've probably already assisted someone with a masturbation addiction before. Lastly, they're bound by strict confidentiality. Request a private appointment with your pastor, bishop, imam, rabbi, or other religious leader, and see if his or her advice can help you. Make an appointment with a medical professional. Counselors, psychologists and psychiatrists are all trained to help people with varying levels of addiction. Start by seeing a therapist in your area, who can assess your addiction and refer you to more specialized help if necessary. Several treatment options are available, from cognitive-behavior therapy to medication.
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I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight 74kg, height 174cm, now I m doing only whtsap, fb, internet, sleeping, eating. Not a single time playing, running or walking:(

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am 23 years old, how I control my Bp, pressure and weight increasing. My bp 103 per min, pressure also high, weight...
You need to have diet plan based on your bmi & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 kms and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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I am 26 year male smoking from last 5 years. Due to smoking RBC and hemoglobin in my blood increased and my body feels weak. I want to quit smoking.

M.Sc - Dietitics / Nutrition
You may chew babulgum, chocolates now a days there are many institute of nicotine replacement therapy in many country. Please go there and save your self eat various fruits and vegetables you need to take a balanced diet do exercise eat anti oxidant rich foods.

My lips and throat becoming dry at night . A lot of cracks on my tongue , because I handled it rudely . Some thin white layer on my tongue . There is no bad breathe n pain while swallowing ! Is it oral thrush ?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My lips and throat becoming dry at night . A lot of cracks on my tongue , because I handled it rudely . Some thin whi...
Oral thrush doesn't happen so suddenly u may b having some thing else do you sleep with mouth open rule out nose blockage
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Pennis is too small like 3inch is there any kind of medicine or exercise to improve it.

MD-Dermatology, MBBS
Sexologist, Pune
Pennis is too small like 3inch is there any kind of medicine or exercise to improve it.
No medicine can increase penile size. you can try vacuum erection device exercises, consult a sexologist.
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I am 27 years old. I am a female. I have dry ear. It itches sometimes. Whenever I go to the doctor they recommend me the ears drops named Soliwx. But it is not soothing and now I have got a habit of putting something or the other in my ears although I know it is worsening the condition.

ENT Specialist, Surat
I am 27 years old. I am a female. I have dry ear. It itches sometimes. Whenever I go to the doctor they recommend me ...
Try mouth blowing exercise with pinched nose and push air to ears 10-12 times per day, apply plain cold cream in both ears with ear buds at bedtime.
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Is there a cure for TB and if there what is that. And what specialist should consult for TB disease.

Pulmonologist, Mumbai
Certainly there is a cure for all types of TB. You need to see a chest physician or a physician with TB speciality diploma. Different types of tb have different treatment.
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