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Dr. Jyotsna Potdar

Gynaecologist, Pune

200 at clinic
Dr. Jyotsna Potdar Gynaecologist, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jyotsna Potdar
Dr. Jyotsna Potdar is an experienced Gynaecologist in Shivaji Nagar, Pune. You can consult Dr. Jyotsna Potdar at Deendayal Memorial Hospital & Cancer Research Centre in Shivaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jyotsna Potdar on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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#926, , Shivaji Nagar,Landmark: Fergusson College Road, PunePune Get Directions
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How to build a body please suggest some homely tips. Please give tips.

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
How to build a body please suggest some homely tips. Please give tips.
Our weight should be proportionate to our height. For every given height there is a normal weight range. You must do several things correctly to gain weight. A healthy diet: this is the foundation of gaining weight. If you don't do this right, the other things you do won't be effective and could even be harmful. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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5 signs which indicate that you are suffering from an underlying health issue

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
5 signs which indicate that you are suffering from an underlying health issue

It may happen sometimes that you suffer from an undiagnosed medical condition in spite of appearing healthy outwardly. However, your body gives you constant warning signs to indicate that something is wrong with your health. Here are some signs which may be early symptoms of some severe health issues and should not be ignored.

1. Sudden weight loss - If you are not suffering from obesity and you have lost excessive weight in the past 6 months you need to consult your doctor. This sudden drop in weight can be caused by underlying conditions like hyperthyroidism, liver disease, cancer or diabetes, interfering with the way your body absorbs nutrients.

2. Persistent high body temperature - Persistent fever can ring an alarm indicating an underlying cause like UTI or tuberculosis. Lymphomas, which are cancerous, may also be responsible for this persistent fever. If your temperature continues to be 103 F or more or if you continue to have fever for more than 3 days you should consult a doctor immediately.

3. Difficulty in breathing - If your breath is short it can be due to a hidden health problem. Extreme temperatures, obesity, and strenuous exercises are mainly responsible for this shortness of breath. However, if these are not the causes of your breathlessness, you might be suffering from bronchitis, asthma, the blood clot in the lung, pneumonia or any other heart or lung diseases.

4. Bowel incontinence - If you notice unexplained changes in your bladder movement such as blackish stool with blood spots, prolonged constipation and frequent urge to have a bowel movement you should consult your doctor. This sudden change in bowel habits can be caused by a bacterial or viral infection.

5. Personality changes - If you are experiencing deterioration in your thinking skills, have sudden behavior changes and face difficulty in focusing or shifting attention you might be suffering from some severe problem caused by an infection, mental health conditions, poor nutrition, and effect of certain medications.

'Consult'.

Tip: 4 Life Lessons to Learn from Kangana Ranaut

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My wife is 27 year old. Now she is pregnant (3 month). Can we have sex during this time?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
hi Garish you can have sex till 6th month of the pregnancy. provided no other associated complications.
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Hi I am a 27 year old male, few months back I suffered severe diarrohea and after that I notice a single small lump around the anus, after few days it started itching and burning, then I went to a gastro and he told me that I have external pile and given me an ointment to apply and said it wil b ok after few days. I got relief but the small lump is still there, and now its about 6 months with on and off burning. Please tel me how to get clear that lump.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, after severe diarroea you ave deloped anal fissure due to forceful repeated bowel actions. External pile develops around it which is nothing but swollen skin. Fissure has gone in chronic stage hence it gives you ocassional burning and if you carefully notice it would reappear after passage of hard faeces. Here are few suggestions: 1. Drink plenty of fluids 2. Take high fiber and high residue diet like salads, green leafy veg. Fruits like papita, banana, mango etc. 3. Take emolient laxative like cremaffin syrup 1 teaspoonful at night 4. Isabgol powder 3-4 tsf in 300 ml of water at night 5. Leave sedentary lifestyle and start walking or exercises regularly 6. Apply zincal ointment in side anus with finger turn it around twaice day especially before bowel action. 7. Take siitz" s bath- sit in a tubful of warm water for 15-20 minutes. 8. Avoid taking pain killers if possible Dr. Kirtan mehta.
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Hello doctor I'm 24 years old we are trying to conceive. So we are consulting gynecologist in my area she recommended me to folic acid and zink+wit tablets. What was the benefits of these two tablets and how they helped me to get pregnant. Pls answer.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello doctor I'm 24 years old we are trying to conceive. So we are consulting gynecologist in my area she recommended...
Both these tablets are vitamins only.aTheu don't help you to conceive. They have to be taken before you become pregnant and first three months of your pregnancy to prevent neural tube defect in the baby.Anybody who is trying to conceive should take it.
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I am in my my 6.5th month of pregnancy, my TSH is 1.73 n in one of garbh sanskar lecture it is informed that TSH should be 3 for baby to be intelligent so what should be TSHlevel.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am in my my 6.5th month of pregnancy, my TSH is 1.73 n in one of garbh sanskar lecture it is informed that TSH shou...
Hello, The target TSH during pregnancy should be between 3.2-3.8,but less than that is acceptable indicating enough thyroxine already in the body.
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I am planning a baby. Have gone through normal medical check up and all reports are fine. Just want to know which position is best to conceive. My partner ejaculates early. Normally after 20 25 strokes. Is this have a connection with pregnancy. On what days I should have sex to get pregnant. I have been advised fertisure - f tablet. Why its been advised.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am planning a baby. Have gone through normal medical check up and all reports are fine. Just want to know which pos...
You can have sexual inter course between 10th day to 22nd day of your menses this is the ovulation period you can try that if you want to conceive. Whenever you get sperm inside vagina in between ovulation there is maximum chances for pregnancy.
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We are a couple married 4 year ago,but unable to have a baby.We have undergone these tests:-seamen analysis is ok, harmone test of wife is ok, gone through d&C report is normal, but tube blockage test (hsg) is pending. Pis suggest

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Tell the report of HSG test. Further plan depends on it. There are numerous treatment options that make many couples happy. So, don't give up hope. All the best.
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My friend name is shivani. She is suffering from irregular period from starting i. E. From 5-6 years. Is it normal or she should take medicine or proper treatment? What can be the main cause of this problem except tension?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My friend name is shivani. She is suffering from irregular period from starting i. E. From 5-6 years. Is it normal or...
Medicine German reckeweg natrum 1M, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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Iam female, 26 yrs. I have a issue about menses, ie since 3 months I am getting 1week advance period and bleeding also only one or two days flowing. This happens when I got medicine to avoid period. Is it effect to my period. Or any other. Pls give suggestion.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Iam female, 26 yrs. I have a issue about menses, ie since 3 months I am getting 1week advance period and bleeding als...
Hello, If you had taken progesterones to delay your menses then this is definitely the side effect of the same and can take form 3-5 months in some cases to regularise the cycles.
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I am 21 years old female and from past three months. I have been getting a slight pain in the lower right side abdomen it pains for like 10-15 mins and goes away. No vomit or nausea or anything of that sort only that pain. It comes once in a month kind or two weeks once only n goes off in 10 mins. My periods are regular. What could be the case?

DRCH, BHMS
Homeopath, Bareilly
I am 21 years old female and from past three months. I have been getting a slight pain in the lower right side abdome...
In many female pain of ovulation is felt in the mid of the cycle. May be it is that. You don't have any other trouble and your cycle is also regular then nothing to worry.
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By taking estrogen and progesterone pills. Is there any change in the size of breast?Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
By taking estrogen and progesterone pills. Is there any change in the size of breast?Please tell.
Yes, there is engorgement caused by water retention due to progesterone hormone. Reduce salt intake to bare minimum & take more potassium like oranges, lemons, amlas, bananas and other seasonal vegetables & fruits to counter the effect of salt & drink lots of water to flush out the toxins through urine.
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Hi, Below are my last 5 periods date it is varying so am confused what is my cycle length. I am married and sexually active, trying to conceive but don't know fertile days. Please Help. 1.25th OCt 20152.26th Nove 20153.30th Dec 20154.31st Jan 20165.7th March 2016 (I thought I was pregnant so got delayed but my period started at this date and last for only 1.5 days and not a heavy flow. I did homw pregnancy test today but it was negative.-() Please help with fertile days and anything need to add in diet for faster conception.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Hi, Below are my last 5 periods date it is varying so am confused what is my cycle length. I am married and sexually ...
Hi lybrate-user. For a healthy woman 28_30 days are considered as a regular cycle. As per your reports yours is a regular cycle. You can consider 12 _14 days from the day of menstruation is considered as the fertile period since these days are ovulation period. So conception chance is more. Take healthy & rich fibre diet. Take urud dhal along with gingelly oil early morning empty stomach. Advice your husband to take milk, walnuts daily. Begetting a child must be a choice not a chance.
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Hello I am 34 years old and 8 months pregnant I want to ask that till now I havn't form the breast milk what is the reason Behind this. This is my third issue.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello I am 34 years old and 8 months  pregnant I want to ask that till now I havn't form the breast milk what is the ...
Milk production starts as soon as baby is conceived but it is released on order from higher centre in brain as soon as baby is born and starts suckling. Cheek of baby touching the breast is a reflex and do is suckling reflex. Do not use artificial devices to extract milk. Have some patience and watch the clever mother nature.
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Hi, i am 35 year old my last two period is not clearly there was two or three drop in means time but my stomach was paining and I have to bomet but not and all symptoms to am i pregnant I have to times check in pregnancy kit but that has showed negative what I do ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, check pregnancy by preg. Color test, use first urine of morning time. If color changes (two lines for +ve) you are pregnant. If you get again negative then consult in private. Kind regards, Dr. Jyoti gupta, ayurvedic consultant ayurveda for sure cure.
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I am 24 years married female. Got married 19 April I am suffering from abdomen pain. From last two months .I had done my ultrasound urine culture urine routine n uriflowmetry also all are normal n I am having back pain a lot. Wat should I do I have taken so many painkillers also? Is that pcos?

BHMS
Homeopath, Raebareli
I am 24 years married female. Got married 19 April I am suffering from abdomen pain. From last two months .I had done...
I suggest you follow the below for your condition: Take Mag Phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the LUMBAR SPINE. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 28 years old, 5'2ft height, 69 kgs. Weight. Post pregnancy I am trying hard to lose weight. I cannot. Is there any healthy supplements which will help to lose weight fast with no side effects.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
According to your height you should have 55 kg.To reduce weight eat small amount of food.But do not skip meals.Eat lots of watery vegetables,whole fruits.Use small amount of unrefined foods.Eat more protein to lose weight.Take healthy fats in cooking small amount.Take lukewarm water after meals.Avoid sugar,sweetened juice,soft drinks.Avoid fast foods,junk foods,processed foods.Avoid smoking,alcohol.Drink lots of water specially before meals.Do regular exercise like swimming,skipping,push ups,sit ups,plank.These will be helpful.
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I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which runs down from my eyes to side of my mouth line syringomas under my eyes acne and white heads are there on my nose and my face please help me out of this problem really frustrating.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old I dont get my periods regularly my face is darker than my body colour I have vertical lines which r...
Castor Oil Castor oil is one of the best natural under eye moisturizers. Wash your hands and face with water and dry your skin with a soft towel. Dip your finger in castor oil and massage the wrinkled areas with it. For the best results, apply this remedy at night right before you sleep. When practiced regularly, it will not only remove wrinkles and fine lines, but it will also provide your skin a youthful and smooth look. Cucumber Juice Rubbing the under eye wrinkles with a cotton ball soaked in cucumber juice is also very effective. Cucumber contains natural ingredients that refresh the areas around your eyes, tighten your skin and give it a smoother look. Honey And Potato You can prepare another great home remedy for under eye wrinkles by using ½ tsp. of honey and ¼ slice of a raw potato. Mix honey in mashed potatoes to make a paste. Spread this paste on two cotton eye masks and put them on both the eyes, making sure that the masks are also covering the under eye wrinkles. Keep your eyes tightly closed so that the paste should not enter your eyes. After twenty minutes, remove the masks and wash the areas thoroughly with water. Mild wrinkles will almost go away immediately with this remedy. The darker and more stubborn lines will take a few weeks provided you are applying this remedy daily. Grapes Rub the exposed part of a half piece of grape over the wrinkles and fine lines under your eyes. The natural acids that grapes contain can be very effective in tightening your skin, which means the wrinkles will also be reduced in appearance. For the best results, you are advised to leave the application of grape juice over your skin on for at least fifteen minutes or more. You can wash your face after that. Stay Hydrated And Avoid Too Much Sun Exposure While you are using these remedies, you must also drink lots of water to keep your skin hydrated. This way, the remedies will give you more effective and much faster results. In addition to that, too much exposure to sun should also be avoided because it can otherwise aggravate the condition.
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