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Dr. Jyoti Zalte

Gynaecologist, Pune

250 at clinic
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Dr. Jyoti Zalte Gynaecologist, Pune
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Jyoti Zalte
Dr. Jyoti Zalte is a renowned Gynaecologist in Hadapsar, Pune. You can visit her at Sanmay Nursing Home in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jyoti Zalte on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sanmay Nursing Home

208 L P Classics, Pune Solapur Road, Hadapsar. Landmark:- Near Axis Bank, PunePune Get Directions
250 at clinic
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Hi doctor. Tomorrow was my periods date but I did not got my periods. Feeling bit nausea also. What should I do.

DHMS (Hons.)
Homeopath, Patna
Hi doctor. Tomorrow was my periods date but I did not got my periods. Feeling bit nausea also. What should I do.
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.• °Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
3 people found this helpful
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Now my baby is 5month old. I am giving only breast milk to her. Last one week I felt that I am not having enough milk to satisfy her. I will not want to give any formula milk. Can you please suggest me some food to increase breastmilk.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
You should take plenty of water, milk yourself. Sabudana, papita helps. You csn also tske Lactohil powder with milk twice a day regularly.. but try weaning your baby to semisolids after some time too
1 person found this helpful
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MBA (HR), D.Sc, MS - Counselling and Psychotherapy, M.Sc - Psychotherapy
Psychologist, Pune
How to Beat Your Fears

1. First, acknowledge your fear. This is a huge first step. If you do just this today, you’ve done something great. Many of us have these fears, but they are at the back of our mind, unnoticed, unacknowledged, as we try to ignore them and pretend they’re not there. But they are there. And they affect us. So acknowledge the fear.

2. Write it down. What’s your fear? Write it on a piece of paper. Writing it down takes the fear from the dark lurking places in the back of your mind, where it has power over you, out into the light of day, where you have power over the fear.

3. Feel the fear. Recognize that you’re not alone, that we ALL have these fears. There’s nothing wrong with having this fear. Allow yourself to feel it. It’s a part of you, but it doesn’t control you. Remember you can “feel the fear and do it anyway.”

4. Ask yourself: what’s the worst thing that can happen? Often it’s not as bad as we think. Do you fear being rejected by someone? What would happen if you were? You’d lick your wounds, you’d find someone else, and you’d go on living.

5. Just do it. To beat the fear, you have to just do it. Ignore your fears and just go for it!

6. Be in the moment. Fear of failure (and other similar fears) are fears of the future. We get caught up in worrying about what might happen. When you find yourself thinking about the past or future, bring yourself back in the moment and focus on what you’re doing right at this moment.

7. Small steps. Start small. Do something you know you can do. Allow yourself to feel good about that - and then take another small baby step. Keep doing this …

8. Celebrate every success! Make a note of every single thing you do right, even the smallest little thing. Use this feeling of success to propel yourself forward and take the next step. Then keep building on each previous success ….

I love to watch my wife doing sex with strangers and joins in between. Now I want she do it with 3-4 men together, is this tendency is normal? We r happy, loving and confident couple married since 18 years and have three children. Please advice health and psycho point.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I understand. We call something abnormal when the incident or behavior is not acceptable to set social standards or unwritten rules. Your thought pattern and behavior is against the set social standards. But there are no written rules that this cannot be done. As long as you and your life do not have psychological stress, there is nothing wrong in this. But this is a psychic problem. Take care.
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My friend think that she is 20 days pregnant what are the symptoms and could she take alcohol.

MBBS , DGO , FIMAS
Gynaecologist, Delhi
My friend think that she is 20 days pregnant what are the symptoms and could she take alcohol.
Pregnancy test and ultrasound lower abdomen will confirm the pregnancy. Other symptoms of pregnancy are nausea, vomiting bloating, breast pain, giddiness etc. Alcohol consumption in pregnancy causes intra uterine growth retardation along with exaggeration of pregnancy symptoms.
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I am 31 year aged. Tell me. About why such pain in breast.Is this any about cancerian disease?

MS - General Surgery
Oncologist, Ludhiana
Breast cancer in early stage is generally painless, there are many others for pain in breast. Please specify more about pain i. E. Site, side (unilateral/ bilateral), any relation with menstrual cycle.
1 person found this helpful
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I have lot of pain in period time. Please suggest me what I do. I feel full back pain, stomach pain and fully leg pain. Please suggest what I do.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have lot of pain in period time. Please suggest me what I do. I feel full back pain, stomach pain and fully leg pai...
Pain during periods is very common nowadays due to unhealthy lifestyles. For this you need to change your lifestyle. 1) Avoid eating junk & spicy food. 2) Have black tea with ginger & 1 tsf cow ghee 3) make ladoo of urad daal fried in sesame oil & mixed with jaggery. Have 1 daily for 3 months 4) Eat two tbsps of flax seeds during your period 5) drink a lot of water & fresh juices 6) Go for matra vasti at a panchakarma centre 7) Half a teaspoon of powder of sesame seeds taken with hot water twice daily acts excellently in reducing spasmodic pain 8) Using heating pads or hot water bags around the area relaxes the stiff muscles and reduces pain by bringing oxygen in the area.
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If after taking abortion pill at home and pregnancy not clear after 5 days of bleeding then what shall I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It, may take 7-14 days for the bleeding to stop. If during this time bleeding does not stop means pregnancy is not aborted completely, which needs to be removed with d&c to prevent infection. But you have to wait for at least 7-14 days after the vaginal insertion of the tablets.
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Respected doctor, I had unprotected sexual intercourse on 8th October. My period date was 28th but there was no periods. So I consulted a gynecologist who gave me meprate 10 mg for 3 days. After 7-8 days I had bleeding for 2 days. I did upt (urine pregnancy test) on 25th which came out to b negative. Is there any chances of pregnancy? Was it Periods bleeding or implantation bleeding. I am very tensed. please guide m.will b highly grateful to you.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Respected doctor,
I had unprotected sexual intercourse on 8th October. My period date was 28th but there was no perio...
Your last menses was on 28th sept and you did upt on 25th Oct I suppose. Its not clear .anyways meprate is given to induce menses n you got bleeding for two days. To confirm repeat a upt again. If it's negative nothing to worry.
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I am 27 female. I am having a girl of 1.25 year and my problem is I am having pain in pelvic which is coming and going frequently I had sexual activity but dint had intercourse please help me out so as I can sleep.

B.H.M.S,
Homeopath, Muzaffarpur
I am 27 female. I am having a girl of 1.25 year and my problem is I am having pain in pelvic which is coming and goin...
Hello. You are suggeted to homoeopathic medicine belladona 200 one drop 03 times in a day. Your pelvic pain may be due to inflamatory condition of uterus/ ovary. How ever take medicine for one week and report. At present avoid you avoid sex.
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I am 6 weeks pregnant and my gums has suggested Duphaston for one month, so is it safe to take it for one month. And I am also having lower back pain so is it normal in pregnancy.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am 6 weeks pregnant and my gums has suggested Duphaston for one month, so is it safe to take it for one month. And ...
Well that is a pregnancy support pills which is taken on case there is any threat to pregnancy or in case there is any deficiency, lower back pain ,or any abdominal pain is not normal ,and the reason can be found out by Ultrasound and blood tests. For any further information or assistance you may get back to us.
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Hi Sir/Mam am 21 years old I had sex with my girlfriend inches way my condom was broken after that my sperm entered in her body. After 1 hr she took Unwanted 72. There is any chances of pregnancy? Please reply.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hi Sir/Mam am 21 years old I had sex with my girlfriend inches way my condom was broken after that my sperm entered i...
Dear user there are no chances of pregnancy if she has taken the pill. But you should watch her periods. Thnx.
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Which time is best for inter course without condom or pills and the sperm goes inside but child is not produced.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Which time is best for inter course without condom or pills and the sperm goes inside but child is not produced.
The first 10days after the period and the 10 days prior to the next period are safe. That time you can have sex without condoms. Ovulation happens in the mid cycle so there are chances of getting pregnant. But pills have to be taken on a regular basis. And I m not talking about I pill. Pls do not use that. If you need further clarification or discussion you can call me.
9 people found this helpful
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She is not getting her periods properly. This problem was happening from 3 months. After we intimate. Her periods was happening just 2 days only. And its not clearing. At this stage what should we do, please give us some advice.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
She is not getting her periods properly. This problem was happening from 3 months. After we intimate. Her periods was...
If this has happened for the second time only, then there is no need to worry and no need for any medicines also. Sometimes because of hormonal changes or stress or weight gain such things happen. If this is recurring again and again then you should get ultrasound with hormonal tests and then 3 months course of medicines will help you get beck to normal menstrual flow.
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I have had a painful itchy right breast for 6 months. Mammogram and physical exam show nothing. Breast lump and underarm tenderness. Is it breast cancer ?I have had a swelling under my right breast.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have had a painful itchy right breast for 6 months. Mammogram and physical exam show nothing. Breast lump and under...
If mammography is negative just keep a watch on lump if any. Some water retention is seen as tenderness in some women. Get bp checked and blood for sugar and lipids. Reduce salt and drink lots of water. Take potassium rich food like oranges and lemon juice and amla etc. Drink lots of water to flush out toxic elements from blood by producing more urine.
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Managing Menstruation Cramps

MBBS, DGO, DNB
Gynaecologist, Delhi
Managing Menstruation Cramps

Gentle exercises like yoga during menstruation increase the blood flow to your pelvic region to provide quick relief from cramps.

28 people found this helpful

I have baby boy. I am planning to 3 years for next baby. So what are the ways I follow. What is the best way you are suggested.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have baby boy. I am planning to 3 years for next baby. So what are the ways I follow. What is the best way you are ...
You can go for it. As you have your previous child. And 3 years gap between two kids is sufficient good enough. Take care. :) And All the best :)
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Hi I had sex with one guy unfortunately. I'm getting too much of pain. In my ass. Not able to go toilet properly. It's getting pain very high. Not able to walk properly and not able to sleep in night properly and not able to sit properly. Feeling to die. Please help me.

DHMS (Hons.)
Homeopath, Patna
Hi I had sex with one guy unfortunately. I'm getting too much of pain. In my ass. Not able to go toilet properly. It'...
Hello, You mean, you have gone for anal intercourse facing such a trouble some condition. Tk, plenty of water to hydrate your body to improve flexibility of sphincter muscle to ease your pain. If possible. Go for meditation to reduce stress, nourishing your affected part to heal it up fast. Tk, homoeopathic medicine:@ Arnica mont200-6 pills, thrice. Tk, care.
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I had unprotected intercourse with my wife yesterday. We have 3 month old baby. Baby is with only mother milk till now. She is getting periods irregular basis. Please suggest if she can take contraceptive pill or not. Last period was 15 days back, before that she had periods 15 days back. Please suggest.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I had unprotected intercourse with my wife yesterday. We have 3 month old baby. Baby is with only mother milk till no...
When baby is only on mother milk hormonal treatment may reduce breast milk so it is always advisable to start contraceptive pill only after top feed introduced. Till then only progesterone inj. can be used
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