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Dr. Jyoti Vishwakarma

85 (15 ratings)
Post Graduation in Clinicl Psychology

Psychologist, PUne

3 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Jyoti Vishwakarma 85% (15 ratings) Post Graduation in Clinicl Psychology Psychologist, PUne
3 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jyoti Vishwakarma
Dr. Jyoti Vishwakarma is a trusted Psychologist in Chakan, Pune. She has over 3 years of experience as a Psychologist. She is a Post Graduation in Clinicl Psychology . She is currently practising at Shri om multispeciality hospital in Chakan, Pune. Book an appointment online with Dr. Jyoti Vishwakarma and consult privately on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 36 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Post Graduation in Clinicl Psychology - D.D.Y. Patil College, Pune - 2014
Languages spoken
English
Hindi

Location

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300 at clinic
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My girl friend is chanting with others but not with me. When I asked" why are you do not chat with me" she replied that" I have no time to chat with you" But when I check the chanting history. I shocked. Her chanting was in hours in a romantic way with others. No pressure from side. Why she behaves like that.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
She is obviously not interested in you as much as she is interested in other boys. My advice is to move on and find another who is genuinely interested in you. These are the telltale signs and she is saying so too. You will be wasting your time and energy pursuing this relationship.
58 people found this helpful
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I lost my father last year and I am so depressed and thats why I am not able to eat and sleep so can anyone suggest me which diet should I choose to make my self healthier again all over.

BAMS, MD Ayurveda
Sexologist, Lonavala
I lost my father last year and I am so depressed and thats why I am not able to eat and sleep so can anyone suggest m...
The following thing if you adapt it will be helpful Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This will help with your concern.
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I am 19 yr old male. Suffering from social anxiety disorder. How to deal with it?

MBBS, MD - Psychiatry, CE (New York)
Psychiatrist, Delhi
Social anxiety disorder is best treated with a combination of medications and psycho therapeutic techniques. Usually a model of therapy known as behavioral therapy is used and it is quite effective. All the best.
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I am not confident about my career and I am changing jobs since 2013 frequently. I believe astrology my field of interest is driving. But astrologers says that if you take driving you will die. So how to set my career?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am not confident about my career and I am changing jobs since 2013 frequently.
I believe astrology my field of inte...
Dear lybrate user. I can understand. There aremtwo ways. First way is to completely disregard astrologers and take up driving as a profession. But, once you do that, should not worry or think about astrology or fate. Second method is to accept the astrology is c8rrect and lead a life accordingly and accept whatever job you get. Not as being compelled, but as a passion.
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I have a masturbation problem whenever I am in anger mood after that I am automatically in mood of sex why so?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have a masturbation problem whenever I am in anger mood after that I am automatically in mood of sex why so?
Dear , such an attitude is not normal but cannot be counted as rare. Such things are seen in many people and there is nothing to worry about. In due course you will learn how to manage that too. You may do well with psychological counseling. Take care.
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Hi Doctor, I'm 25 years old and my body is aging fast due to the emotional stress, from past 6 months i am experiencing this emotional stress due to relationship breakup. My question is can the body be recovered from the emotional stress, if so please mention the ways to recover.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
Hi Doctor,
I'm 25 years old and my body is aging fast due to the emotional stress, from past 6 months i am experienci...
Dear, emotional stress due to relationship breakup or any other reasons is a very tormenting experience for anyone. Its not easy to remove all the past memories which very wonderful as well as some were painful. In a relationship, we develop lot of attachment with our partner which makes it difficult to resolve breakup once that attached partner is no more with us. It feels like one of our body parts is not with us any more. This results in constant emotional pain as we don't find any other source of relief or attachment. Loss leads to experiences of being wounded. Its easy to heal physical wounds but emotional wounds generally stay with us forever. Many times we are not able to interpret the breakup and its reasons properly which results in consistent feelings of hatred and anger towards our partner and self. We keep pondering what went wrong and how we could have saved the relationship. So we may also feel lots of guilt. This makes the pain of breakup difficult to resolve. So one must understand the feelings associated with breakup and how they are causing pain to us. This requires an initiation of self-healing process. Try to focus on your feelings and see what are the most prominent ones. For example, are you feeling guilty that breakup was all your fault or do you feel anger that you have been betrayed. Try to understand what thoughts come to your mind when you think about your breakup or the thoughts that pop into your mind now and then that depress you and make you feel worse. This way you will understand how you have to heal yourself. Breakup experiences are different for everyone. You will come to know that breakup has some particularly significant effect on you which can be healed by developing self-compassion. You need to heal yourself by becoming more aware about your feelings. Distracting yourself by engaging in day to day normal activities may repress your emotions which may withdraw you from initiating new relationships. So try to make this breakup a transformative experience for you so that you may enter into a new relationship with new learning and experience. There should be no negativity left in you as a result of this experience. First gain awareness of feelings, then develop self-compassion, then see both sides of the breakup and then learn from this experience. Initial work should be of self-healing. Then look for moving further.
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I want to stop smoking I smoke from past 14 years know I want to quit but not able.

MA In Clinical Psychology
Psychologist, Pune
Hello lybrate-user it's really good decision that you want to quit smoking. We says this is psychological disease if you decide if your willing power is strong you can quit. This is basic I know it is not that easy while implementation. So there are some steps which will help you to quit smoking.
2 people found this helpful
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Sir I am suffering with left and right confusion. Its very complicated for my daily life while in driving in all other regular works. And some two un known spirits followed me and I am getting fear by them. And major problem is I can not express my feelings even I am getting full angry but its not coming out side please help me sir.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Sir I am suffering with left and right confusion. Its very complicated for my daily life while in driving in all othe...
Hi Dharmosath! Do not worry. First of all believe what is real and believe not what majority of the population doesn't believe. Actually you are not bold enough to face fearful situation. First of all do not get scared. Actually you can go to temple, pray God morning and evening, light lamp. Do Surya Namaskar bcoz the sun rays when falls on your body makes you face situation boldly. Any doubt regarding the same call me. Take care. With regards, Psy. MSV.
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I feel so much depressed for last 1 month. Actually I did breakup with my gf last month.

C.S.C, D.C.H, M.B.B.S
General Physician,
Your situational depressive state is the result of your break up. You can overcome by diverting your mind to reading and doing whatever you find interesting. If your sleep is disturbed you may need tablets for a short time. Ask privately so that I can help you.
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How could I leave smoking. I am very much addictive of smoking. Every half hour I smoking. But now I want to quit it effect my body and Health. After smoking I felt little bit pain. So kindly guide me how I can quit. Its really tough. I try a lot to go away but I fail to quit. please guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. Nicotine and other chemicals can cause cancer of different types and areas. Throat cancer, mouth cancer, lung cancer, stomach cancer and brain problems can result. Over and above smoking may also increase the risk factor of heart attack and brain stroke. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. If you’re ready to stop smoking and willing to get the support you need, you can recover from nicotine addiction and abuse abuse—no matter how bad the addiction or how powerless you feel. The first step in treating nicotine addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of smoking. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Mind power building therapy, motivation therapy etc should help you doing so. I suggest you to consult a psychologist or de addiction therapist. Take care.
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Dear Sir / Madam Please note my Mummy who is 68 years old, she is suffering from Cervical Compression Myelopathy and doctor are suggesting surgery since last two months her right hand is not working pls inform which is the best doctor for surgery in Hyderabad and what are the success rate.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Dear Sir / Madam
Please note my Mummy who is 68 years old, she is suffering from Cervical Compression Myelopathy and ...
Goodevening surgery might be the option for cervical compression. Do not fear. The surgery should releive her pain. Rgarding the sucess rate kindly check oit with your doctor.
1 person found this helpful
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Hello I am chain smoker since twenty five years I tried many times but don't dropped it how it's possible please.

C.S.C, D.C.H, M.B.B.S
General Physician,
Try mind control and practice yoga. Meditation and change your mind by reading or doing something else. You can chew nicorette gums when you crave for a cigarette. Ask privately for personal advice.
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We have got engaged and I had a gerlfriend earlier. Will it be correct to discuss about her to my would be?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Try to figure out discussing with your pnew partner. be open. follow some the following guidelines: Solutions That Can Save a Relationship. Communication All relationship problems stem from poor communication, You can't communicate while you're checking your BlackBerry, watching TV, or flipping through the sports section" Sex Even partners who love each other can be a mismatch, sexually,lack of sexual self-awareness and education worsens these problems. But having sex is one of the last things you should give up. "Sex" "brings us closer together, releases hormones that help our bodies both physically and mentally, and keeps the chemistry of a healthy couple healthy" Problem-solving strategies: Plan, plan, plan. Money Money problems can start even before the wedding vows are exchanged. They can stem, for example, from the expenses of courtship or from the high cost of a wedding. Problem-solving strategies: Be honest about your current financial situation. If things have gone south, continuing the same lifestyle is unrealistic.Don't approach the subject in the heat of battle. Instead, set aside a time that is convenient and non-threatening for both of you.Acknowledge that one partner may be a saver and one a spender, understand there are benefits to both, and agree to learn from each other's tendencies.Don't hide income or debt. Bring financial documents, including a recent credit report, pay stubs, bank statements,policies, debts, and investments to the table.Don't blame.Construct a joint budget that includes savings.Decide which person will be responsible for paying the monthly bills.Allow each person to have independence by setting aside money to be spent at his or her discretion.Decide upon short-term and long-term goals. It's OK to have individual goals, but you should have family goals, too.Talk about caring for your parents as they age and how to appropriately plan for their financial needs if needed. Struggles Over Home Chores Most partners work outside the home and often at more than one job. So it's important to fairly divide the labor at home. Problem-solving strategies: Be organized and clear about your respective jobs in the home, "Write all the jobs down and agree on who does what" Be fair so no resentment builds.Be open to other solutions, she says If you both hate housework, maybe you can spring for a cleaning service. If one of you likes housework, the other partner can do the laundry and the yard. You can be creative and take preferences into account -- as long as it feels fair to both of you. Not Making Your Relationship a Priority If you want to keep your love life going, making your relationship a focal point should not end when you say "I do" "Relationships lose their luster. So make yours a priority. Problem-solving strategies: Do the things you used to do when you first met. Show appreciation, compliment each other, contact each other through the day, and show interest in each other. Schedule time together on the calendar, Say "thank you"appreciate" It lets your partner know that they matter. Conflict Occasional conflict is a part of life. . The same lousy situations keep repeating day after day -- it's time to break free of this toxic routine. When you make the effort, you can lessen the anger and take a calm look at underlying issues. Problem-solving strategies: You and your partner can learn to argue in a more civil, helpful manner . Make these strategies part of who you are in this relationship. Realize you are not a victim. It is your choice whether you react and how you react.Be honest with yourself. When you're in the midst of an argument, are your comments geared toward resolving the conflict, or are you looking for payback? If your comments are blaming and hurtful, it's best to take a deep breath and change your strategy.Change it up. If you continue to respond in the way that's brought you pain and unhappiness in the past, you can't expect a different result this time. Just one little shift can make a big difference. If you usually jump right in to defend yourself before your partner is finished speaking, hold off for a moments. You'll be surprised at how such a small shift in tempo can change the whole tone of an argument.Give a little; get a lot. Apologize when you're wrong. Sure it's tough, but just try it and watch something wonderful happen. "You can't control anyone else's behavior. "The only one in your charge is you" Trust Trust is a key part of a relationship. Do you see certain things that cause you not to trust your partner? Or do you have unresolved issues that prevent you from trusting others? Problem-solving strategies: Be consistent.Be on time.Do what you say yent.Be sensitive to the other's feelings. You can still disagree, but don't discount how your partner is feeling.Call when you say you will.Call to say you'll be home late.Carry your fair share of the workload.Don't overreact when things go wrong.Never say things you can't take back.Don't dig up old wounds.Respect your partner's boundaries.Don?t be jealous.Be a good listener. Even though there are always going to be problems in a relationship you both can do things to minimize marriage problems, if not avoid them altogether. First, be realistic. Thinking your mate will meet all your needs -- and will be able to figure them out without your asking -- is a Hollywood fantasy. "Ask for what you need directly" Next, use humor -- learn to let things go and enjoy one another more. Finally, be willing to work on your relationship and to truly look at what needs to be done. Don't think that things would be better with someone else. Unless you address problems, the same lack of skills that get in the way now will still be there and still cause problems no matter what relationship you're in.
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What should I do to quit smoking?

Reparenting Technique, BA, BEd
Psychologist,
It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join smokers anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here? s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
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How much alcohol can someone over 50 safely drink, and does our tolerance change with aging?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Welcome to lybrate. Alcohol is poison. Your liver works hard to disintegrate alcohol and in the process damages itself. Therefore, there is nothing like safe limit. Even a single drop is bad for liver at any stage of your life. Please quit alcohol. Take care.
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I want to score more in my examination but when I read something else I do not remember more than 1 month or I do not remember that thinks at the time iof exam so sir/ma'am how can I do better study and make good health thank you.

BHMS
Homeopath, Faridabad
Hi, Take homoeopathic medicine for increasing memory - Anacardium 200/ once daily. Management: -Meditate for at least 15 to 30 minutes each day physically changes your brain, making you less anxious, and more rational and empathetic. -Besides increasing your physical strength and flexibility, yoga changes your brain. Research suggests that in addition to reducing stress, anxiety, and depression, yoga protects the brain from shrinking with age. -Exercise daily as it would can help offset the cognitive decline brought on by aging and increasingly sedentary lifestyles. -Get enough sleep. On average, adults need between 7.5 and 9 hours of sleep each night. When you aren’t getting enough sleep, it affects your brain’s ability to do this, and your memory suffers. -Spend time with people whose company you enjoy, and who make you feel like the best version of you. -laughter can improve short-term memory in older adults. -Cutting down on your use of technology (i. E. Sitting in front of your computer, phone, or tablet) for even 30 minutes can improve your brain health and help you think more deeply.
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I am suffering from phobic anxiety. I do not know what it is. My doctor has given me "rexipra (10 mg, nexito (10 mg), etizola (0.25)" tablets. Which kind of tablets these are and what actually they do? please describe in brief. Also give me effective tips to overcome anxiety and be strong.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am suffering from phobic anxiety. I do not know what it is. My doctor has given me "rexipra (10 mg, nexito (10 mg),...
Al the medications given to you are fro dealing with anxiety. The dose and number of medications given depend upon the severity and duration of your anxiety and the level of impairment it has been causing. To deal with anxiety effectively you need to manage anxiety with steps to relaxation. You may start with relaxation exercises ona daily basis. Deep breathing exercises, yoga and meditation are just few forms of relaxation exercises. You may begin with the one that suits your life style better. For further assistance and queries you may contact me online.
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Health Quote of the Week

MD - Internal Medicine, MD - Pulmonary Medicine, DNB - Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Health Quote of the Week

If you smoke, it is time to quit to improve the condition of your lungs.

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I am having always having a heaheadache when I concentrate on my studies more and I am 16 years old.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are probably very angry about your study course or the material is too boring. If you are a reluctant student because of the wrong choice of career after you complete your 12th perhaps, then that could be a bother too. I suggest you meet with a career guidance counselor and do an aptitude test and on the basis of your natural skills, you can choose a career very suitable to your talents. This will bring huge relief and it is the right thing to do under these circumstances. If the headaches persist, then do visit a neurologist to rule out any other problem not related to your emotions or studies.
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Is my lover needed medical treatment for work addiction of 20 years for my friend who is 25 years just now?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Is my lover needed medical treatment for work addiction of 20 years for my friend who is 25 years just now?
Hi I will prescribe you some harmless flower remedy available at all homoeopathy shops. Mix 7 drops of impatiens + 7 drops of pine. Mix these with 50 ml water. Take this daily before sleeping. Consult me online if you have any problems. Ok do not worry.
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