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Dr. Jyoti Vishwakarma

85 (15 ratings)
Post Graduation in Clinicl Psychology

Psychologist, PUne

3 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Jyoti Vishwakarma 85% (15 ratings) Post Graduation in Clinicl Psychology Psychologist, PUne
3 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jyoti Vishwakarma
Dr. Jyoti Vishwakarma is a trusted Psychologist in Chakan, Pune. She has over 3 years of experience as a Psychologist. She is a Post Graduation in Clinicl Psychology . She is currently practising at Shri om multispeciality hospital in Chakan, Pune. Book an appointment online with Dr. Jyoti Vishwakarma and consult privately on Lybrate.com.

Find numerous Psychologists in India from the comfort of your home on Lybrate.com. You will find Psychologists with more than 32 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Post Graduation in Clinicl Psychology - D.D.Y. Patil College, Pune - 2014
Languages spoken
English
Hindi

Location

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  4.3  (15 ratings)
300 at clinic
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Taking allopathy medication for hypertension and diabetics. CAN U SUGGEST ALTERNATIVE MEDICINES.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For hypertension and diabetics, always the safest choice is going for allopathic medicines. Tried and tested medicines are available in ayurveda and Homeopathy, but, in case of an emergency, you will be compelled to go to a allopathic hospital. Then you should not regret. Forget about its side effects. Millions of people are having it and if treated properly, they live healthy up to the age of 80. What else do you expect?
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Dear sir, I am 29 years old and an Engineer. I am do not concentrate during work or reading. I am getting missed name and important details in short time. I become early short temper and frustrated. My mind set was disturbed. Before 3 year ago it was not happening with me. Please let me know. Thank you in advance.

M.A-Philosophy, Masters in Psychotherapy and Counselling, B.A.M.S
Psychologist,
you can learn mindfulness meditation for it seat three minutes to focus on breath your mind will wander you may have thoughts but when you realise it back to breathe do it again and again it will improve your concentration and memory.
3 people found this helpful
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I am a dentist married with 2daughters my husband is a bsnessman I face severe nervousness anxiety in public lack of confidence. My husband started ignoring me due to work pressure I was stressed in both my pregnancy due to lack of care. I went out of practice for child care nw I n my husband live in long distance due loss in bsness. I live with my parents. What should I do.

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
I am a dentist married with 2daughters my husband is a bsnessman I face severe nervousness anxiety in public lack of ...
I think first you need to focus on what you can do to get back on your feet and achieve what you want. Automatically confidence increases and so will your life. Take the first step forward. Book appointment if needed.
1 person found this helpful
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What should I do when I feel depressed at any time and how to be courage at that depressed time?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
What should I do when I feel depressed at any time and how to be courage at that depressed time?
If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
8 people found this helpful
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My Wife is getting too much angry every time on any little conversation from getup in the morning to go to sleep. I am in full of tension. She speaks very very very rude language. She is fighting with me. She do not knows what she is doing in angry mood. I do not know what is in his brain. Please advice me what can I do for my wife. As early as possible. She do that activities in angry mood that we can not expect. Please help me what can I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
1 person found this helpful
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Migraine is a treatable disease or not. Suggest some curable ideas related to migraine. How it affects daily routine and long term relationship and behavior and study related for competitive exams.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
It is fully treatable with asan plus pranayama as taught daily on astha channel. Plus visit nearest patanjali chikitsalay for medicine without side effect. Follow the entire program by practicing side by side. It will cure migraine, improve mental and physical health and thus foster meaningful relationships.
2 people found this helpful
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Why my my mind asking a question to me that is" why am I here for and how can I be forever over here".Please do help

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, at this age, mind always asks questions because it is in a immature period. People become mature when they learn. There are questions which have answers and there are some questions which do not have answers. For those questions without answer, we should rely on logic or science. Your question is such. Talk to elders and you will get answer. I think two or three counseling sessions and psycho therapy techniques should solve your problem. Let me know if you are willing to undergo counseling sessions and tailor made psycho therapy through mobile. Take care.
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I have a friend (24 years old) who is now a days going through depression. Some of the symptoms from which she is going throughare:- (1). No proper sleep cycle (2). No interest in anything (3). Lack of motivation (4). Sadness (5). Behave like irritated person (6). No concentration on work (7) Try to harm herself with a large dose of cigarettes Please give your valuable advice.

DHMS (Hons.)
Homeopath, Patna
I have a friend (24 years old) who is now a days going through depression.
Some of the symptoms from which she is goi...
Hello, lybrate user, * go for meditation to nourish your brain with oxygenated blood to calm your nerve to restart your regular activities, being a strong and confident person to conquer your goal. * tk, 5/6 glass of water to hydrate your body and to regulate metabolism, absorbing nutrients to nourish your entire body & brain to achieve success in life. * your diet be easily digestible, simple on time to avoid gastric disorder to discard negative feelings. * tk, apples, carrots, cheese, spinach, almonds, walnuts, milk. * meet your friends to share your problem in order to get solution to over come your stress, to inculcate a winner from within. * always think that you are the best among all in this world & you can break the rock. Tk homoeo medicine, easy to administer, rapid to act with no adverse effect. @ five phos 6x-4 tbs, thrice. * avoid, nicotine, alcohol, junkfood, pizza, burger, * ensure a sound sleep for 6/7 hrs in d night. > report wkly, > your feedback is solicited for further follow up tk care.
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I don't want sleep at night. I want to study at night. Is there any medicine available that will help me to concentrate on my studies at night. I can't study during daytime due to lot of disturbance.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. You need to sleep at night. Our body is tuned to sleep at night and if you change the habit forcefully now, it could be troublesome. I suggest you find solutions for the distractions instead of forcing body mechanism. That will be better. Take care.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath, Delhi
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It happens when one lose someone so dear. Keep your self busy, just avoid being alone. Eat healthy food which will help you. You may consult me privately so that I can give you counselling for the same.
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I was unable to forget my relationship, which is broke 4 years ago. How to get rid off from those thoughts? The only thing I was addicted is she. I can stop any habit of mine, except thinking of her. What is the solution? Please suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Take care.
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I' m 52 yrs. I have main problem of drowsiness/ depression (feeling), sometimes pain in left chest. I tried yog, ayurved, alopath & homeopath but could not get cure.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, your problem is anxiety disorder, not depression. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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Doctor I have depression and over anxiety. I have done many ways to reduce it but I can't. If it can be avoided by hypnotism. Doing hypnotherapy is good for it?

Masters in Clinical Psychology
Psychologist, Lucknow
Doctor I have depression and over anxiety. I have done many ways to reduce it but I can't. If it can be avoided by hy...
Medicine and psychotherapy are best for treated depression and anxiety. Consult for same. All the best.
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31 years woman (unmarried) I have anxiety, can you please tell me quick relief without medicine and what are the things I will not do or eat etc.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
31 years woman (unmarried) I have anxiety, can you please tell me quick relief without medicine and what are the thin...
Steps to reduce Anxiety are mainly a) Avoid busy schedule take breaks b) Relaxation techniques like meditation, yoga help c) Breathing exercises or just watching your breath for two minutes will help d) play music stay with friends and family e) Avoid junk foods, frozen foods, cheese and substance use if you do any. Last most importantly don't worry about being anxious it is normal just try to overcome it.
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I am feeling very depressed due to some family problem. My blood pressure also shows below normal i. E. 95/67. Please advice.

PGDAP, MBBS
Psychiatrist, Gurgaon
I am feeling very depressed due to some family problem. My blood pressure also shows  below normal i. E. 95/67.
Pleas...
You need to drink lots of fluids. Avoid thinking too much on past experiences and failures. Do not overthinkabout future success. Just take life as it comes.
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I have high BP and I get tense very soon. How do I reduce stress and tension without taking tablets.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I have high BP and I get tense very soon. How do I reduce stress and tension without taking tablets.
You will need to take medication to control your blood pressure. I suggest you consult your doctor and get your blood pressure checked regularly. Do not discontinue, alter, modify or change any of the medications without the doctor's approval. Complications of untreated hypertension are stroke, heart attack, brain haemorrhage, etc. Other things you can do along with taking medication (NOT as replacement for medication) is restriction of salt in your diet, avoid oily fatty food, some exercise on a daily basis, yoga, meditation and deep breathing. Cultivate a hobby. Spend time with friends and family.
1 person found this helpful
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I was in love with one girl, now she is no more with him, I am continuously missing and thinking about her. Is there is any solution to come out from her.

BHMS
Homeopath, Secunderabad
I was in love with one girl, now she is no more with him, I am continuously missing and thinking about her. Is there ...
You should explore all the creative optionsu that you can think of. Take the help of your close friends and family if you want. If you feel that it's not easy for you then take the help of a psychiatrist who can help you see things in the right perspective and help you.
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Sir I am student of Bsc but my memory power very low how to improve my memory power.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear imtiyaz, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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