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Dr. Jyoti Kaur

Gynaecologist, Pune

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Dr. Jyoti Kaur Gynaecologist, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jyoti Kaur
Dr. Jyoti Kaur is a trusted Gynaecologist in Talegaon, Pune. You can meet Dr. Jyoti Kaur personally at Pawana Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jyoti Kaur on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Pawana Hospital

Somatane Phata ,Taluka Maval, Talegaon Dabhade. Landmark: Mumbai Pune Highway, PunePune Get Directions
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I am 44 years cancer survivor.First chemo starts on 26-11-13 & last on 16-05-2014. My last period date was 26.12.2013. Can my periods come back ?

MBBS, MD - Obstetrtics & Gynaecology, DNB (Orthopedics), MNAMS (Membership of the National Academy) (General Surgery)
Gynaecologist, Chandigarh
It will depend upon how much your ovaries have lost their function. For this we need to have some hormonal tests.
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Im having simple cyst in my left ovary .in what way this overall l tablet helps in this.

Homeopath, Hubli-Dharwad
Im having simple cyst in my left ovary .in what way this overall l tablet helps in this.
Take regularly three months course. Then after leaving second day of periods get done your repeat scan to see it's resolution.
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Hello Doc, My wife had an abortion on 13th September 2016. She was pregnant for the first time and due to her health issues we did it. But from last one week she is having discharge of milk like fluid from her breasts. We are newly married and she is new to these things. What is the remedy and how will it stop? Meanwhile she is feeling cramp on her underarms from last 3 to 4 days.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hello Doc, My wife had an abortion on 13th September 2016. She was pregnant for the first time and due to her health ...
Must be she had undergone abortion late. Ask her to avoid touching her nipple which will stimulate milk production. Also ask her to wear tight inner garments. She will be alright. Take paracetamol three times a day for cramps.
1 person found this helpful
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5 Tips For Workout Beginners

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Tips For Workout Beginners

1. Start slow


Don’t just jump right in and start exercising five days a week -- that’s a recipe for disaster, says john higgins, md, director of exercise physiology at the university of texas health science center in houston. It’s better that you gradually work up to exercising several days per week while you see how your body responds.


“Start slow and go slow,” Dr. Higgins said. “the current recommendation is 2-3 days per week, for at least 30 minutes per day. But for someone who is just starting out, we recommend that they start at 1-2 days per week and ramp it up from there.”


Tip 2: Know when to stretch


Stretching right before a workout may seem like the best thing to do, but you might be putting yourself at risk of injury.


“After you warm up, you should stretch your muscles and hold it for about 15 seconds,” higgins said. “you are less likely to injure yourself when you’re stretching if your muscles are already a little warmed up.”


Tip 3: Mix it up


Whether you’re going for weight loss or bulking up, a mixed regimen of aerobic and strength training is the best way to achieve the body you want. But even within those categories, don’t stick to the same exercises every day, higgins said.


Play video

Jillian michaels' workout dos and don'ts

Want to see results at the gym? here are a few dos and don’ts to help you get more bang for your buck.

“don’t go running every day,” he said. “it’ll get boring and you’ll get to a point where you don’t enjoy it anymore. Try biking, or the elliptical or whatever you enjoy most. If you like to play basketball or tennis, do that, because you’re more likely to stick to something you enjoy.”


In addition, move between the four various types of exercise, which are aerobic, resistance (strength) training, flexibility (which includes yoga) and balance, which is especially important for seniors.


Tip 4: Know your weight and the right way to use it


Most people are confused the first time they walk into a gym, higgins said, but are afraid of asking for advice. But if that’s you -- get over it.


“if you don’t know ask,” he said. “by law, gyms have to have people who can help show you how to work out on the machine, and it can save you from badly injuring yourself.”


In addition, many gym newbies go for the heaviest weight they can -- a rookie mistake.


“Go on a weight machine and, starting at the lowest weight, pull it down and keep adding on from there. Just keep increasing the weight until you reach a point where you can only do one or you can’t do any. That’s too much”


Once you find your maximum weight, two-thirds of that number is where you should start.


“You should be able to do about 12 reps,” higgins said. “it should be easy, but it shouldn’t be difficult to the point where you’re straining.”


Finally, once you have a weight you’re comfortable with, don’t get too eager to increase it.


“You should not increase it more than 10 percent in a week,” higgins said. “if you do, your risk of injury increases exponentially.”


Tip 5: Know when to take a break


When people start out, they are often overzealous and try to get to the gym every day, higgins said. However, by not letting your body rest, you can be doing much more harm than good.


“If you don’t give your body time to heal and repair itself, your performance will go down and you’ll get into a vicious cycle where you never fully recover,” he said.


And if you’re sore after a workout, that’s good -- unless it hurts too much.


“It is normal to have pain and soreness after exercise,” higgins said. “don’t run to take a painkiller, because that can mask pain and cause you to do real damage to your body. Let yourself recover naturally.”

9 people found this helpful

I got married before 4 years but still my wife has not got pregnant and my tonsil r not in same size is there any problem in that.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I got married before 4 years but still my wife has not got pregnant and my tonsil r not in same size is there any pro...
The left testes is usually lower than the right testes. That is why you might be complaining that your testes are not of the same size. If your wife has not been able to conceive with unprotected intercourse in last 4 years, then you should consult a doctor for further evaluation of both of u.
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I come close to my partner at 4 am but after little penetration my vagina started heavy bleeding. At 9 pm I am became unconscious and bleeding stop after an vaccine. I told my that it is because of period which came after two months. Now my family wants to do ultrasound. Does that reveal the truth?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should be healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Semen do not pass through clothes to make pregnancy. Sex during periods does not cause pregnancy. Usually precum do not contain any sperm cells. Period means disintegration of the uterus membrane which is meant to be for the child. Swallowing male sperm cannot cause pregnancy. If you have taken unwanted 72 within 72 hours of intercourse, the chances of pregnancy is low.In the given case, there are less chances of pregnancy. Take care.
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Yesterday I have done sex for the first time and bleeding happens. Even today morning I found little bleeding. Is it normal?

MD - General Medicine
Sexologist, Delhi
It is normal for some women to bleed after having sexual intercourse for the first time. Bright red in color, the bleeding is caused by stretching of the hymen until it tears. If the bleeding continues, it will turn dark red and trail off until it stops, typically within a few days.
1 person found this helpful
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What r the treatment to deny unwanted pregnancy except abortion. When it been around 52 days after periods. Last period is on 14 nov and tdy is 3 jan Bt pregnancy test is negative. Plzzz reply fast.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training In USG
Gynaecologist, Delhi
What r the treatment to deny unwanted pregnancy except abortion. When it been around 52 days after periods. Last peri...
Hi Pregnancy test is negative, so she should not be pregnant but still you can retest by doing serum beta hcg test to confirm.
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Ectopic Pregnancy - 4 Causes Behind It

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Ectopic Pregnancy - 4 Causes Behind It

In a normal pregnancy, the egg that the ovaries release enters the fallopian tube. If a sperm fertilises it, the fertilised egg attaches itself inside the uterus. However, sometimes the fertilised egg can attach itself outside the uterus. This condition is called ectopic pregnancy.

Ectopic pregnancy can be detected in the first few weeks of the pregnancy itself. If your doctor does discover ectopic pregnancy, you would need immediate medical attention. Ectopic pregnancies can be sad and scary. The survival rate of the baby is extremely low, and you may need some time to get over your loss. Fortunately, one ectopic pregnancy doesn't mean you can never conceive again. Many women who lost their first baby to ectopic pregnancy have been able to have a healthy and normal pregnancy the second time around.

The causes of ectopic pregnancy include:

  1. An inflammation or infection of the fallopian tube can lead it to become entirely or partially blocked.
  2. Scar tissue from a surgery or an infection of the fallopian tube may also hinder the movement of the fertilised egg.
  3. Surgery in the tubes or pelvic areas in the past might cause adhesions.
  4. Birth defects or abnormal growths can cause anomalies in the shape of the tube.

These causes are usually followed by certain risk factors, such as:

  • Age (The age group of 35-44 especially)
  • An ectopic pregnancy in the past
  • Previous abdominal or pelvic surgery
  • Pelvic inflammatory disease
  • Several prompted abortions
  • Conceiving with an intrauterine device in place
  • Smoking
  • Endometriosis (growth of uterus lining tissues outside the uterus).
  • Fertility treatments.

The signs and symptoms of ectopic pregnancy include:

  1. Minimal vaginal bleeding
  2. Vomiting and nausea with pain
  3. Pain in the lower abdomen
  4. Sharp cramps in the abdomen
  5. Localised pain (Pain concentrated on one side of your body)
  6. Pain in your neck, rectum or shoulder
  7. Rupture of the fallopian tubes can cause fainting due to the bleeding and pain

The treatment of ectopic pregnancy can be any one of the following:

  1. If the pregnancy has not progressed too far, methotrexate will be administered. This absorbs the pregnancy tissue and can save the fallopian tubes.
  2. The tubes may be removed if they have ruptured or stretched, and have started bleeding.
  3. Laparoscopic surgery (operations performed by making minor incisions) may be performed to remove or repair the tubes and recover the ectopic pregnancy.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3032 people found this helpful

Hi My wife is 3 month pregnant, I am really worried about her health because she is not showing interest in food please help me what should I do?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hi My wife is 3 month pregnant, I am really worried about her health because she is not showing interest in food plea...
Initially during 3 months women do eat less and may be it's way of nature to avoid certain toxic foods in our kitchens. She will. Pick up gradually and during last 3 months there will be demand for 2 and she will eat at midnight too. Give her lots of simple proteins, milk and curds and boiled eggs if she likes. Green vegetables of her choice. Tablet of iron plus folic acid and some multivitamin plus calcium. Do encourage her to do routine household work as it build up appetite too. Do write back after a month about her progress and do take her for regular antenatals specially get bp, and urine tested for sugar and albumin, get cbc done to know hb and infection anywhere in the body and blood tests done for sugar.
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