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Dr. Jyoti Dekate

Gynaecologist, Pune

200 at clinic
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Dr. Jyoti Dekate Gynaecologist, Pune
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jyoti Dekate
Dr. Jyoti Dekate is a trusted Gynaecologist in Thergaon, Pune. She is currently associated with Phoenix Hospital in Thergaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jyoti Dekate on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 34 years of experience on You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Phoenix Hospital

Dangechowk Aundh Road, Thergaon. Landmark: Opp. To Rythm Society, PunePune Get Directions
200 at clinic
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Body metabolism is a reflection of our diet

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Body metabolism is a reflection of our diet
Drink more water for proper functioning of heart, kidneys and skin.
41 people found this helpful

Whiplash - Causes And Symptoms

MBBS, MS - Orthopaedics, M.Ch, FICS(USA)
Orthopedist, Delhi
Whiplash - Causes And Symptoms

A stinging pain in the neck that makes you feel broken from the neck joint could be a reason to worry. It is often accompanied by an aching head or a throbbing shoulder joint. Neck pain, such as this occurs due to an injury in the area resulting from sudden back and forth movement of the neck. It is referred to as whiplash as the nature of the pain and subsequent discomfort resembles the snapping of a whip. The pain is more like a sprain, but not exactly so. This can affect athletes or even any person in general who has faced an accident in recent past. Whiplash is characterized by a tearing of ligaments and tendons that connect one bone to another.

Causes of Whiplash:

  1. Sports that involve contact: Any extracurricular activity involving collisions or other forms of physical contact can cause neck injuries. Football and rugby players frequently suffer from Whiplash.
  2. Road accidents: Public transport has a host of disadvantages. Reckless driving can make the tendons of your neck tear. Auto accidents cause immense strain on your neck; it can also lead to Whiplash.
  3. Any kind of physical abuse: If you have gotten into a violent fight with someone your neck could suffer from a Whiplash. Instances of physical abuse where the neck is jerked or punched at can also result in neck strains. Domestic violence often leads to instances of neck strains.

Symptoms related to this condition:

  1. You may or may not suffer from tinnitus. Tinnitus is a physical disorder where you hear ringing sounds. It is quite distracting.
  2. Your vision might get blurry.
  3. You can experience irregular sleep patterns.
  4. You can find it hard to concentrate on any one thing for more than a while.
  5. You can grow irritable at the drop of a hat.
  6. Your memory may fail you. You might find it next to impossible to trace back a day's activity.

Some of the other direct symptoms are:

  1. Your neck might turn stiff preventing you from moving it left, right, up or down.
  2. Pangs of pain can be felt in and around your shoulders.
  3. Your upper arms can grow numb and tender.
  4. Your head can spin repeatedly or you could feel dizzy.
  5. Whiplash can also result in serious fatigue. If you wish to discuss about any specific problem, you can consult an Orthopaedist.
4508 people found this helpful

7 Neuro Phsiotherapy/rehab Exercises in Kneeling and Sitting

Physiotherapist, Noida
7 Neuro Phsiotherapy/rehab Exercises in Kneeling and Sitting


Patient kneeling. 

He is asked to lift sound arm so that all pressure comes to the affected side. Poor balance and arm support on left affected side. Rocking backwards and forward , balancing on affected knee.

Patient kneel-standing. 

Weight is on affected side but note slight retraction on affected side.  


Weight bearing on the affected upper limb:  

The therapist sits behind the patient and maintains the arm in slight abduction and extension with elbow extension. The patient should be encouraged to weight bear with the arm in this position. As the patient improves the support given by the therapist should be gradually reduced.Facilitating weight transmission through affected side.

Shoulder shrugs: 

  • This exercises help the patient to achieve scapular elevation. The therapist may place her hand on the shoulder girdle to give a tactile input.                       
  • Touching the opposite shoulder and placing the hand on sacrum: The patient is trained to touch the opposite shoulder in supination and then take it behind the back as far across as possible to the opposite side.           
  • In sitting position some exercises for the hand can be given emphasizing more on the extension components. 
  • Visual feedback exercises like holding  a paper glass with water in it such that the water level should not increase or holding a clay mould without causing hand impression are some of the ways to train  control of the hand.
  • Supination- pronation by keeping the elbow flexed at 90 degree. 
  • Knee extension and flexion of knee: The patient should be asked to flex the knee by taking the foot as much as possible below the chair and then straightening it.
  • Getting up: The patient is trained to perform getting up by moving the foot closer to the chair, bending forward, holding the hand rest and then getting up. 
  • Vestibular exercises: The patient may be made to sit on the vestibular ball to improve the balance and also normalize the tone of the trunk. Vestibular ball may be used to exercise the upper extremities mainly to achieve control at the proximal joint and facilitate extension of the fingers through stimulation of the proprioceptors at all the joints of the upper limb. 

I had sex with my girlfriend 8 days ago and she started vomiting today. .is it the symptom of pregnancy? The sex was unprotected but sperm ejaculation was outside of vagina and this happened on her safe days just after her period date.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
I had sex with my girlfriend 8 days ago and she started vomiting today. .is it the symptom of pregnancy? The sex was ...
lybrate-user chances are remote but not impossible wait for her periods and get urine pregnancy test If negative then get serum beta hcg Many times the pre ejaculatory fluid has sperm May go for post coital contraception under guidance.
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Hello doctor I was on homeopathic medicine I was getting may periods regular but now I have started taking normoz medicine but having severe pain In my lower abdomen. I treated my pcod with yamini for 2 years but my periods were not regular after that now I am on normoz and the pain is quite unbearable. Should I continue taking normoz?

General Physician, Mumbai
Hello doctor I was on homeopathic medicine I was getting may periods regular but now I have started taking normoz med...
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and Get your vital parameters of the body checked from a nearby doctor and follow up with findings
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If I wanted to know each any every information about upcoming baby which test should I prefer whether it is triple marker or quadruple marker screen test?

Homeopath, Secunderabad
If I wanted to know each any every information about upcoming baby which test should I prefer whether it is triple ma...
Let the doctors based on your detailed history decide what tests are necessary. All the detailed tests are not mandatory unless there is any suspicion for risky pregnancy. You can always discuss about your fears and concerns with the doctor. If not satisfied with the explanation, you can take a second opinion. Worrying unnecessarily will only lead to frustration and anxiety.
1 person found this helpful
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Hello sir, my wife 29 and me 43 years old. Every time after end of her periods we did sex 4 to 5 days, My wife period end 3rd February. Tonight after sex she said pain inside vagina, why it's happened, please help, thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, my wife 29 and me 43 years old. Every time after end of her periods we did sex 4 to 5 days, My wife period...
There are a number of causes that may contribute to pain after intercourse. Physical reasons, infections, growths, and emotional issues can all cause pain after sexSome of the main causes are- 1. Vaginal Dryness When women are aroused, your body naturally lubricates the inside of your vagina to prepare for male penetration. Sometimes, hormonal fluctuations can cause your vaginal dryness. At certain times during your normal menstrual cycle, your vagina may be drier than other times. Over-the-counter lubricants can help make sexual intercourse more comfortable. Having sex with a dry vagina (without using artificial lubricants) can be uncomfortable, and it may lead to pain after intercourse. Vaginal lubricants like Jellies can help resolve this issue.---2. Vaginismus – This is a sexual disorder that can make sex very painful. When woman has vaginismus, the muscles surrounding her vagina involuntarily tighten (spasm) in anticipation of penetration and can be triggered by emotional fear, stress, and anxiety. It can also have a physical cause, including scars in the vagina or infections. Sometimes, it has no cause. There are treatment options for women with this condition, though. Women with vaginismus have extreme pain during attempted penetrations. You may experience discomfort afterwards as well. 3. Yeast Infections – If you have a common yeast infection, your vagina will be red and inflamed after sex. You’ll also notice a stinging sensation, like your vagina is on fire, after you have intercourse. Having a yeast infection can make sex uncomfortable and even painful. Signs of a yeast infection include thick, clumpy and white discharge that looks like cottage cheese. You may also have pain or burning when you urinate or during sex. Sometimes, pain during and after sex is the only sign that you have a yeast infection. 4. Sexually Transmitted Diseases – Certain sexually transmitted diseases, such as Chlamydia and herpes, can cause painful intercourse and pain after sex. If you have Chlamydia, you may notice yellowish vaginal discharge; burning and itching in your vagina; redness, swelling, and soreness in your vulva; abnormal vaginal bleeding; and pain during and after sex. Painful sex can also be a sign of herpes, since the sores and lesions of herpes can grow inside the vagina or on the cervix. Other symptoms of herpes include vaginal discharge, a feeling of abdominal pressure, itching or burning sensation in your vagina. 5. Urinary Tract Infections – A urinary tract infection (UTI) is one of the most common causes of pain after sex. UTIs are not serious and can be easily treated with antibiotics. They are also very common. Having sex increases the risk of UTIs, since bacteria from your vaginal area can be massaged into your urethra. Symptoms of a urinary tract infection include a strong urge to pee; pain or burning when you urinate; and pain after having sex. 6. Ovarian Cysts – These are small, benign (non-cancerous) fluid-filled sacs that grow on your ovaries. Many ovarian cysts are harmless, but they can cause pain during and after sex. Ovarian cysts that twist or rupture can cause pain after sex, as well as sudden, severe pain that are accompanied by nausea and vomiting. 7. Uterine Fibroids – Painful sex, as well as discomfort after sex, may be the result of uterine fibroids, which are benign growths that develop inside the uterus. The most common symptom of fibroids is irregular menstrual bleeding. Women with fibroids may bleed between periods and have very heavy periods. Having sex can be uncomfortable or painful with fibroids if the affected fibroid is pushing against the nerves that affect sexual intercourse. 8. Endometriosis – Half of all women who have endometriosis experience intense pain during sex, and discomfort afterwards. Endometriosis is a reproductive disorder in which the tissue that lines the uterus grows in other parts of the body. During sex, women with this condition can experience sharp, stabbing pain. This pain can last for up to two days after having sex. 9. Vulvodynia – Some women experience chronic pain around the vulva (the opening of the vagina). This condition is called Vulvodynia. Having sex can be painful, and the discomfort can last after having intercourse. Doctors don’t know what causes this problem, but there are treatment options available. 10. Friction from Sexual Intercourse – Some women may experience pain after sex due to merely physical reasons. The friction from having sex irritated your vaginal tissues. You may need more lubrication during sex-So , my suggestion for you will be to wait for few more days and see if this pain is continuous or subsides within next 1-2 days as most of the time due to daily sex (This was your 5 th day) sometimes interest in sex diminishes leading to less or no secretion of vaginal discharge during penetration and hence causing pain in vagina after intercourse -So if your wife feels the same pain for next few days, then immediately consult a Gynecologist.
1 person found this helpful
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3 reasons to eat soy

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
3 reasons to eat soy
3 reasons to eat soy

Whole soy foods can protect against disease,
Provide nutritional benefits, and taste great in a
Variety of dishes! learn what makes soy so
Healthful, and ways to use this versatile food.
One of the healthiest changes you can make to
Your diet is to incorporate whole soy foods on a
Regular basis. Soy:
1. Is rich in protein, iron and compounds called
Isoflavones, which seem to protect against
Hormone-driven cancers such as prostate cancer
In men and breast cancer in women.
2. Helps protect your heart.
3. May help protect against lung cancer.
I recommend one to two daily servings of soy in
Relatively whole and unrefined forms such as a
Half-cup of tofu, tempeh, green soybeans
(edamame) or roasted soy nuts. You can also
Easily swap meat for tofu in dishes - baked tofu
Works well as a meat replacement in fajitas, stir
Fries and casseroles.
39 people found this helpful

I had sex with my girlfriend and I gave her pill after 48 hours but till now she has not periods it have been 13 days and she is feeling unconscious having vomit after eating anything from 3 days and headache.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I had sex with my girlfriend and I gave her pill after 48 hours but till now she has not periods it have been 13 days...
Hello lybrate-user Do urine pregnancy test And confirm it Unwanted 72 should be taken between 12-72 hours after an act of unprotected penetration. The earlier it is consumed, the better the chances of preventing a pregnancy. Because it takes 72 hours for a pregnancy to take place after an egg gets fertilized in the womb, Unwanted 72 can prevent the same from happening when taken in the time frame of 12-72 hours.
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