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Dr. Jitendra Jain

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

20 Years Experience
Dr. Jitendra Jain Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
20 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jitendra Jain
Dr. Jitendra Jain is a popular Ayurveda in Pradhikaran, Pune. He has been a practicing Ayurveda for 20 years. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Jitendra Jain at Jain Clinic in Pradhikaran, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jitendra Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune University - 1997
Languages spoken
English
Hindi

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Jain Clinic

Plot No-626, Sector 18, Shivtej Nagar, Pradhikaran, ChinchwadPune Get Directions
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I am having severe hair fall, mainly from crown area. Kindly suggest some medicine for stopping and regrowth of hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. 7) avoid use of any hair oil…for 15-30 days… A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
2 people found this helpful
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Good morning I am 23 years old mere bahut jyada pimple problems h to aap is problem koo jaldi hi solve karo please me b bahu t aabhari rahunga dhanyavad.

MD - Homeopathy, BHMS
Homeopath, Lucknow
मुहासे ठीक हो जायेंगे होम्योपैथिक दवाई से, आप SBL की PIMPLEX tab ले ले 2-2 tab 3 बार ले. और चेहरे को कई बार सादे पानी से धुले.
1 person found this helpful
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I'm suffering from baldness my scalp gets dry easily like after riding on bike my hair gets dry during combing it feels pain. I have used 5 bottles of Jaborandi oil and arnica shampoo but its not working. My confidence level is decreasing. Please suggest me some solution to regrow hair fast. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Tips to stop hair loss 1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away with regular exercise, yoga, meditation. 5) get the underlying scalp condition like dandruff treated. 6) milk with 2 spoon cow ghee on empty stomach 7) avoid hard water to wash your hairs.
1 person found this helpful
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From past 2 days I am suffering dental problem on my left side i am getting pain.

BDS
Dentist, Saharanpur
plz take a pain killer and then consult a dentist. pain killer is only going to give you temporary relief. dentist will find out the cause of the pain and help you to get rid of it.
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I am 22 years old boy but my weight is very less that is just 55 and my height is 6.1 how should I improve my body weight.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Krishna walk regularly for good metabolism..take high protein diet...take warm milk with honey twice a day before sleeping..take fruit juices and mixed nuts..take good sound sleep..
1 person found this helpful
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Hello, I m 25 yrs old and hv frequent low bp problems, wat shud I do. Last detected 90/60.

MBBS
General Physician, Ahmedabad
Many times bp 80/60 is also normal-- if you have no symptoms than dont worry. Take adequet liquids--tea coffee/soups.//ors.
3 people found this helpful
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Yoga And Exercise!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Yoga And Exercise!

Staying active is a very good way to relieve stress, primarily due to the release of endorphins when you exercise and elevate your heart rate. Endorphins make the body feel good, because you’ve energized the body and accomplished something worthwhile. They can also directly counter the effects of stress hormones in our body. Yoga is another great way of busting stress, as it requires both physical and mental discipline, and is deeply rooted in clearing your mind of anxiety and improving focus. Whatever form of exercise you choose, just get out there are stay active!

Regular or continuous white discharge after a week of taking the emergency contraceptive pill. (Plan b) Does it sound anything abnormal? As the flow is in continuation since a week. Also, what can be expected next. The regular periods were also due for this 14th and is still yet to arrive. Please advice in detail. Thank you in advance.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You can have discharge after taking pills and also if your periods are overdue. To be on the safe side if your periods fail to come by next week please do a urine pregnancy test.
1 person found this helpful
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Hello sir good morning my self alok Sharma from Kolkata am very weak and slim that a reason am facing problem in my marriage give me a guidelines how to gain weight suggest me some medicine and nutrition for gain weight please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello Lybrate user to increase your wt you have to add more protein in your diet. your diet should contain milk and dairy product's, chicken, fish, fresh fruits and vegetables etc. you can also use protein powder daily two times in a warm milk glass.
2 people found this helpful
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My age is 21 and I look like a very slim, please give me some suggestion how can I get normal figure?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
It depends on height. If you still looks slim, take 1 glass of hot milk and gee regularly at morning. If you are non vegetarian take mutton as mush as/ mutton soup. Dont miss the food timings, avoid spicy foods, bakery items. Take 1 tsp of ajamamsa rasayana with hot milk daily. For 2 month. Any question consult me again.
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Hi good evening I have a problem that is when I continuously do any work then I get too much tired. But when I sleep in the night the next day morning my pant will be wet. Something white liquid will come out. So what shall I do to avoid this. Please help me.

MBBS
General Physician, Cuttack
Night fall. 1. Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2. Night fall in moderation relieves sexual tension. 3. Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1. Do regular exercise for 1 hour daily 2. Avoid stress, anxiety 3. Practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4. Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic, pomegranate help) 5. Avoid spicy, oily, fatty and junk food, 6. Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8. Avoid watching poronographic/erotic pictures/ movies before going to sleep 9. Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall
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सर मेरी उम्र 23 वर्ष है मैं बहुत दिनों से गुटखा का सेवन करता था,जो कि मैंने 2 वर्ष पहले बन्द कर दिया था। लेकिन अभी भी मेरा मुँह नही खुलता कभी कभी मुह खोलने पर बहुत दर्द होता है मैं कुछ भी नही खा पा रहा हूँ कृपया उपचार बताएं।।।

BDS, MDS
Dentist, Gorakhpur
Your present condition (OSMF )is relatively progressed to a stage where mouth exercises and medicines or intra oral steroid injections will not repair or bring the situation back to normal. Good news is its curable with surgical intervention and the best results obtained is from laser surgery. For oral pain you can apply dologel or hiora-sg gel. For more detail you can connect with us. THANK YOU.
5 people found this helpful
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Mujhe pichle 20 dino se chest mein pain hora hai. Saans bhi tooti tooti rehti hai. Neend bhi acche se nahi aa rahi h aur ghabrahat , heart beat bahut tez ho jaati hai. Please batayein aisa kyun ho ra h.

MBBS
General Physician, Trivandrum
1. Sleep well and regular. Irregular sleep can have some serious consequences. It affects both our physical health and also contributes to anxiety and stress. Anxiety as such also leads to disruptions in sleep. When feeling anxious, always try to get a full 7 to 9 hours of uninterrupted sleep and it can work wonders to improve your condition. 2. Always keep smiling. Take a quick break in between your hectic work to get some laughs with your friends. Laughter can reduce depression and anxiety and has proven benefits. 3. Tidy up your living space or workspace. Keep your things clean and clutter-free. That helps us think clear and thus reducing levels of anxiety. 4. Say thank you often. Expressing your thanks for something helps reduce anxiety. 5. Eat smart. Eating more of foods which are rich in vitamin b and omega-3 fatty acids and also healthy whole grain carbs. Vitamin b contributes to good mental health. While omega 3 fatty acids help with both depression and anxiety. Whole grain foods boost serotonin and helps us remain poised. Eating high-sugar content food and processed foods can increase levels of anxiety. 6. Learn to breathe well and relax. Short, shallow breaths arise when you are tensed. So consciously breathing deeply, plus increasing the duration and depth of breathing helps relax the body and mind to a great extent. 7. Meditate. Meditation has so many positive effects on stress, mood, and anxiety. Club meditation with positive thinking to improve your general well-being and overall health. Yoga is also very effective to take off stress from the body and mind by deep relaxation and breathing techniques. 8. Chill and be silent. Reduce the noise and clutter talk that contributes to anxiety. Find time for yourself and be alone to muse upon your own matters without anyone disturbing you. 9. Worry. Yes, we can cause ourselves to freak out, but only for a certain amount of time. When something weighs heavily on your mind, or you believe something terrible is most definitely going to occur, commit to only creating that worry for 20 minutes. Think of all the possible outcomes of the scenario, figure out some game plans, and then quit thinking about it after 20 minutes go by. Have a friend call after the allotted time has passed to avoid the temptation of going over the time limit. Or schedule some of that playtime right afterward. 10. Plan for the future but do not worry about it. Make time tables and to-do lists so that you will not be worried about finishing stuff and so that you can increase your productivity. 11. Be positive. When you feel anxious, train your mind to think and feel positive and give reinforcement to yourself that you can handle any situation. This will significantly reduce your stress and anxiety symptoms. 12. Smell relaxing stuff. Go out to your garden. Smell a fresh rose. Take a deep breathe and allow the relaxation to course through your whole body. You can also use relaxing aroma therapy and use it indoors. 13. Go out and spend time with your friends and family. Spend time with your pets social support reduces anxiety and stress to such a great extent that it is almost always bearable. So next time you get on your nerves, go out with your friends, chat with them, watch a movie, spend some time watching the waves in the beach with your partner, talk to your siblings. If you have tried all these and still have problems, please consult me for prescription medication.
3 people found this helpful
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Am suffered from diabetes from last two years and joint pain problems in my knee.what can i do?

MBBS, MD, Fellowship in Intergrative medicine
Integrated Medicine Specialist, Kochi
Diabetes can be reversed by proper diet and lifestyle changes. Please go to a certified diabetic educator and get your diet fixed. Diet is first life style changes is next medicines is only last I cannot comment without getting a detailed history, lab results and medication list eat foods according to glycemic load. Stop white rice and wheat use brown rice, quinoa, amarynth, buck wheat etc
1 person found this helpful
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I'm 25 years old, and I have backache, in my right shoulder, I need to adjust every 15 to 20 minutes. My routine are sitting in front of laptop for about 4 to 6 hours a day, and body exercise everyday. One more, I have white dots in every knuckles, elbow, any advice?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.
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My mom is suffering form keen pain I was use pain relief and some exercise also Please give some idea to me for my mom pain She is suffering keen pain for 2 month.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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Hi, I am 28 year married woman. My cholesterol level is very high 383 and higher LDL level and HDL is lower please suggest me what type of olive oil I can take and food also.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Taking pranacharya medohar rasayan (1-1) twice a day; taking medohar guggul (2-2) twice a day take arogyavardhini tablet twice a day avoid oily food.
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Hi doc. Is it possible to recover from cavity naturally or any other way other than drilling and filling teeth.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Apply turmeric powder on your cavity. Leave it for 10 minutes and then rinse your mouth. Another option is to mix turmeric powder in sesame oil and apply it on your teeth. Leave it for 10 minutes and then rinse your mouth.
1 person found this helpful
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I'm underweight, age-29, weight-51, height-175 cm. U advised me not to sleep during day time after taking meal or else it will lead to just fat. I need to increase my weight to 75 kg corresponding to my height, I'm about to increase my weight 5 kg per month. Then , how can I make sure my body muscle mass alone is increasing after doing some exercises having taken my meal?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Do following 1. No alco 3. No smoking 4. Diet - have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days for medicine contact on private chat with complete blood reports- hb and bloosd sugar and your problems good luck.
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