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Dr. Jenis Sambhi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

8 Years Experience  ·  300 at clinic
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Dr. Jenis Sambhi Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
8 Years Experience  ·  300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jenis Sambhi
Dr. Jenis Sambhi is a trusted Ayurveda in NIBM Annexe, Pune. She has had many happy patients in her 8 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Dr. Jenis Sambhi in NIBM Annexe, Pune. Book an appointment online with Dr. Jenis Sambhi on Lybrate.com.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - mdu rohtak - 2010

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I am suffering from back pain from last three years .I also used omni gel pain relief .it gives relief for a while. After few hours pain starts again. What to do?

Orthopedist,
I am suffering from back pain from last three years .I also used omni gel pain relief .it gives relief for a while. A...
Hello. This is mostly due to mechanical reasons. Good postural care will relieve you of your symptoms. Use a firm bed. Avoid prolonged sitting. Take a break in-between. Warm compress helps a lot. If symptoms still persist, you need to get an x-ray done.
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Aloe Vera to treat dark spots, black spots on the face

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Aloe Vera to treat dark spots, black spots on the face
Aloe Vera to treat dark spots, black spots on the face. Take the aloe vera gel and apply on the dark pots. Wash it after 20 minutes. Aloe vera is the best dark spot remover. The Aloe Vera removes the acne scars, acne marks etc. The dark spots are formed due to acnes, pimples. The aloe vera is the best dark spot, black spot corrector if they are of acne spots and pimple spots.
209 people found this helpful

I have got two bald patches on my head. I am 24 years old female. I have a history of alopecia before. This is the fifth time. Wynesone prescribed by doctor his time. Have taken steroid injection in the past. Any ayurvedic treatment available?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Your hair needs a high protein well-rounded diet. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hair and nails are both protein fibers. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I being a both a registered dietitian and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. Do reply back for private consultation.
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Hey, I want to know how to Get fast because I am very thin as my weight is 40. I know its very less as my age. Due to this I feel weakness. Please suggest me something.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hey, I want to know how to Get fast because I am very thin as my weight is 40. I know its very less as my age. Due to...
Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. ... Drink milk. ... Try weight gainer shakes. ... Use bigger plates. ... Add cream to your coffee. ... Take creatine. ... Get quality sleep. u need to take a balanced diet

I am 41 years male. I am on insulin from last 2 years. And consuming 20-0-15 units of human mixtard 30/70 along with 1-0-1 janumet 50/500. Can I get rid of insulin any way. Please intimate me?

General Physician, Hyderabad
I am 41 years male. I am on insulin from last 2 years. And consuming 20-0-15 units of human mixtard 30/70 along with ...
It depends on how well your sugar levels are controlled. Please control your diet and exercise everyday to keep sugar levels under control along with medications. Take care.
3 people found this helpful
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Hi. Doctor my left side testis very small and right side testis normal size and both side varicocele problem and pain swelling scrotum have neas. And scrotum please help me.

MBBS, DNB - General Surgery
Urologist, Cuttack
Hi. Doctor my left side testis very small and right side testis normal size and both side varicocele problem and pain...
Yes it's curable by surgery. Long standing varicocele will cause pain and may lead to infertility.
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Sir/mam. I have been suffering from knee pain which is occurring in my back bone. Mostly it occurred whn I was taking weight items before I had homeopathic medicine bt I didn't get relif .ll you suggest some medicine?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir/mam. I have been suffering from knee pain which is occurring in my back bone. Mostly it occurred whn I was taking...
Take Rhus tox 30C one dose daily for 2 weeks. It will be alright. Still if you have any queries, please let me know. Take care. :)
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Sir I am bery weak and lose wright. So want gain wright and healthy. How I do it pls advice. Thanks.

MSc
Dietitian/Nutritionist, Hyderabad
Sir I am bery weak and lose wright. So want gain wright and healthy. How I do it pls advice. Thanks.
Hi lybrate-user 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit. Related tip: the most powerful way to put on weight - snacking right.
1 person found this helpful
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I am 44 years my wt 60 kg height 5.9 I am suffering Back pain last 18 years due to indigestion please help me.

BHMS
Homeopath, Hyderabad
I am 44 years my wt 60 kg height 5.9 I am suffering Back pain last 18 years due to indigestion please help me.
Use heat and cold. Studies show that heat and cold are effective ways to get relief from back pain. Ice packs are most beneficial when a person uses them directly after an injury, such as a strain. Applying an ice pack wrapped in a towel directly to the back can reduce inflammation. Peppermint tea. Peppermint is more than a breath freshener. Chamomile tea. Chamomile tea is known to help induce sleep and calm anxiety. Apple cider vinegar. Ginger..Fennel seed. Baking soda (sodium bicarbonate. Lemon water. Licorice root.
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I had problem of white discharge and itching in vaginal region. Can you suggest me some medicine or gel which I can use externally.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Apply Surfaz ointment locally. This will take care of the itching but the discharge will need systemic medication. If you want you may contact me for advice.
1 person found this helpful
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