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Dr. Jayashree Sonis

General Physician, Pune

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Dr. Jayashree Sonis General Physician, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayashree Sonis
Dr. Jayashree Sonis is an experienced General Physician in Karve Nagar, Pune. You can consult Dr. Jayashree Sonis at Pearl Clinic in Karve Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jayashree Sonis on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 29 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Pearl Clinic

karvenagar, PunePune Get Directions
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What are the reasons for causing cold in our body for a long time. I have suffered from cold still 3 years, it does not cure fully. How can I relieve from the cold? Give some original tips for relieving from cold.

MD - Homeopathy, BHMS
Homeopath, Pune
What are the reasons for causing cold in our body for a long time. I have suffered from cold still 3 years, it does n...
Homoeopathy is wonderful in treating such chronic, repetitive complaints. It builds up immunity and restores health of an individual. For medicine consult online in private with detailed account of your complaints. 1. Drink for relief: Of course, proper nutrition is important to your overall health, but did you know that certain foods and drinks can help treat a cold? They may not get rid of a cold but they could help ease some of your cold symptoms. Warm drinks can offer relief for your cough and sore-throat symptoms by stimulating salivation and secretions to help soothe and lubricate your throat. So when you’re trying to treat a cold, hot tea can be helpful. 2. Sleep it off: Sleep is essential for your body to rest and heal. Even though it won’t help you get rid of a cold, sleep allows your immune system to fight off infections. Do your best to adjust your sleep schedule to get that extra rest that will help treat a cold. Plus, a humidifier or nasal decongestant can help you breathe better as you slumber. 3. Meditate: When wondering how to treat a cold, remember, you can only treat the symptoms of a cold. Studies show that stress hurts your ability to stay healthy, especially during cold and flu season. So try to keep stress at bay. Daily meditation breaks can ease stress and help you stay calm: Just close your eyes and focus on your breathing for a few minutes (or longer if you can swing it!). 4. Keep things clean: Cleanliness will help keep the virus under control and help prevent that cold from spreading. Make sure to clean and disinfect frequently touched surfaces at home and at work, and be especially mindful to do so during cold and flu season, or whenever someone around you is sick.
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Sir mujhe sex me problm aa rahi h, m jab v sex karta hu to mujhe vigora tablet khani padti h jiske baad v mere ling me puri tarha tanav ni aata h or m jayda der tak sex ni kar pata hu or bina tablet to mera khada hi ni hota h.

BHMS
Sexologist, Bhiwadi
Sir mujhe sex me problm aa rahi h, m jab v sex karta hu to mujhe vigora tablet khani padti h jiske baad v mere ling m...
Erectile Dysfunction, or impotency as it is commonly known, refers to a man’s inability to obtain or maintain erection of the penis during sexual activity. Obesity, heart disease, smoking, tobacco use, alcohol consumption, diabetes, psychological factors like stress, anxiety and negative feelings, the use of anti-depressants — all these usually contribute a lot to Erectile Dysfunction. Homeopathic remedies provides natural medicines for Erectile Dysfunction. Made of substances sourced out of nature and having zero side effects.
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Hi, I am 24 year old women, I have pcod problem since last years, now m having problem of hair loss due to delay 1 month periods and hormonal imbalance. please advice.

MBBS
General Physician, Mumbai
Hi, I am 24 year old women, I have pcod problem since last years, now m having problem of hair loss due to delay 1 mo...
Though you being a female I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and can take tablet evion 400mg once a day for a month
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I use otrivin adult nasal spray. When I pour 2.3 drops in my nose those sometimes just fo. Straight though my through and down. Is it harmful for men to just take those drops down.

DORL, MBBS
ENT Specialist, Faridabad
I use otrivin adult nasal spray. When I pour 2.3 drops in my nose those sometimes just fo. Straight though my through...
Yes this is very harmful because you are using the side effect of the medicine for opening the nose, this causes rhinitis medicamentosa which is no response of the medicines to nose mucosa.
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Short and disrupted breathing problem occurs everyday at night not at day. Whole night I am awaken and very less sleep I could take Any effective remedy sir?

DHMS (Hons.)
Homeopath, Patna
Short and disrupted breathing problem occurs everyday at night not at day. Whole night I am awaken and very less slee...
Hello, Lybrate user It might be bronchitis due to cold intake, exposure in cold climate. Breathlessness also may cause due to gastric disorder, too. As you are under weight, your Imunity ,strength, energy is low. However ,please follow the under noted tips to overcome your breathlessness by natural recourse to keep your air passage, clean to enter air to lungs can only b adequate way of treatment of breathlessness along with homoeo medication. *Go for a walk in d morning to restore blood circulation to nourish cells, tissues of the body strenghtening, lungs. *Go for meditation, yoga to reduce stress anxiety through inhalation of plenty of Oxygen to clean bronchial tube to lungs to retain Oxygen ,strengthening, lungs to ease breathing disorder. *Plenty, of water ,free from contaminates b taken to eliminate toxins & to regulate metabolism.*easily digestible ,simple, non-irritant diet b consumed on time to avoid, indigestion as gastric disorder may cause breathing trouble to d patient, some times. Avoidance to caffeine, nicotine alcohol, junk food, cold intake, exposure to cold climate, dust, smoke, pollen grains is essential to curb down the asthma. Medication:Homoeo medicines, gentle in administration ,rapid in action with no adverse effect can make a remarkable change in treatment of Asthma/ breathing disorder. Blatta orient ,Bryonia alb, Spongia, ipicac,Arsanic alb r the effective medicines for Dysponea. Stay fit & fine. Your feedback b appreciated for further, follow up.
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I AM SUFFERING SLEEPLESSNESS ON DURING MORE YEARS, TAKE DRUGS, ie, sulphitac and clozapine and zolfresh.

MBBS
General Physician, Mumbai
I AM SUFFERING SLEEPLESSNESS ON DURING MORE YEARS,
TAKE DRUGS, ie, sulphitac and clozapine and zolfresh.
Dear, it is best not to depend on sleep medicines for sleep disturbance as in long run, they lead to dependency and increased disturbance. Never rely on alcohol for sleep. Some people use alcohol to help them sleep, but that's not a good idea. At first, drinking alcohol may make you sleepy and help you fall asleep. But when you drink alcohol, you are more likely to wake up later in the night and have a hard time falling back asleep. This can leave you feeling tired the next day. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. G) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. H) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). I) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature. You may stream audio music and talks. J) read books which not only calm the mind but also nourish the thinking process, such as from our rich oldest vedic literature.
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Hi, My sperm count is 0.8 million due to varicocele grade 3 in left and grade 2 in right, kindly suggest me treatment in Nagpur.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
Hi, My sperm count is 0.8 million due to varicocele grade 3 in left and grade 2 in right, kindly suggest me treatment...
Vrihad vangeshwar ras 1mg twice a day Vrihad pooran chand ras 125mg twice a day Kamdev avleh 10gm twice a day
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Hi I have suffering high sugar thats why I am getting weakness. Please suggest me what I do?

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Hi I have suffering high sugar thats why I am  getting weakness. Please suggest me what I do?
Mr Maruti, To feel fit and healthy diabetes needs to be controlled effectively, by bringing fasting sugar closer to 100 mg and PP around 150 to 160 mg and HbA1c%<7. If this is achieved, then one can feel much better and fit. us apart from apporpriate medicine, one needs to exercise daily for at least 1 hour and also take a restricted diet that nutritional needs adequately.
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I always have thoughts about sex. Still a cirgin, but always like to watch xxx stuff. What do I do?

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I always have thoughts about sex. Still a cirgin, but always like to watch xxx stuff. What do I do?
lybrate-user it is natural to have such kind of thought in your age due to the harmonal rush. So divert your sexual energy for the constructive purpose like reading and study. Destract your attention from porn material. You have to control your mind for the better purpose. Such kind of activity you will get pleasure give rise to Pain not happiness. Happiness come through hard work and focussed goal. When you achieved success, you will be highly motivated and you will real happiness. Pleasure is the obstacle in goal directed activities. Every is good in balance.

How can we increase the time of intercourse. And get rid from premature ejaculation.

BHMS
Homeopath, Murshidabad
How can we increase the time of intercourse.
And get rid from premature ejaculation.
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture yohimbinum q, 30 drops, thrice daily, after meals, in a cup of water. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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