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Dr. Jayanthi Ramdas

Gynaecologist, Pune

50 at clinic
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Dr. Jayanthi Ramdas Gynaecologist, Pune
50 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jayanthi Ramdas
Dr. Jayanthi Ramdas is a popular Gynaecologist in Bhugaon, Pune. You can visit her at Unique Hospital in Bhugaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jayanthi Ramdas on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Health benefits of Pumpkin seeds

PG Clinical Nutrition & Dietitics, Nutrition Certification, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health benefits of Pumpkin seeds

When it comes to the health benefits of pumpkin seeds, they are many in number. Pumpkin seeds are high in zinc, magnesium and vitamins like K and E. Many people are not aware of that and they throw away the seeds after they prepare a pumpkin dish. Pumpkin seeds are very beneficial for those who are suffering from long-term diseases like Arthritis, heart diseases and cancer.

We can consume pumpkin seeds in a lot of ways like chewing the seeds or crushing the seeds.

* Stress Relief: The anti-stress neurochemical in the pumpkin seeds helps relieve anxiety and other related conditions.
* Osteoporosis: Pumpkin seeds are very beneficial for women who are suffering from osteoporosis as it contains a good amount of zinc which helps to boost the immune system and fights osteoporosis.
* Prevents Cancer: One of the most deadliest and common diseases which is spreading is cancer. The best health benefit of pumpkin seeds is that it helps to prevent any type of cancer.

* Diabetes: Pumpkin seeds are rich in acids, which helps the diabetic patients to regulate the insulin and also protects the diabetic patient from kidney problems.
* Kidneys: Those who are suffering from kidney stones should consume pumpkin seeds on a regular basis or at least once in a week. These seeds will dissolve the stones naturally.
* Relieve the Pain: The Anti-inflammatory properties of pumpkin seeds help to reduce pain and inflammation.
* Super-Food: Pumpkin seeds can be termed as a Superfood, because it boosts our energy levels.
* Heart-healthy: Those who are suffering from heart problems should make it a habit to consume pumpkin seeds which help to get rid of coronary artery and cardiovascular disease.

2 people found this helpful

6 Symptoms Of Uterine Fibroids!

MS - Obstetrics & Gynaecology, MBBS
Gynaecologist, Gurgaon
6 Symptoms Of Uterine Fibroids!

Uterine fibroids are referred to as benign, abnormal growths which tend to develop in the uterine walls of a woman. The size of such growths can range from a few centimeters to even excess of a few inches. As such, they can cause the uterus to increase to the size of a five month pregnancy. Although, the symptoms of fibroids are not always apparent, they often cause heavy bleeding and pain in women. A recent research concluded that around 60 to 75 percent women contract such fibroids by the age of 50, at least once in their life.

Depending on the site of formation, uterine fibroids are distinguished into different types. Intramural fibroids in the lining of the uterus and subserosal fibroids which develop outside the uterus are the most commonly observed fibroids.

What causes Uterine Fibroids?
Although, the exact reason for the formation of fibroids are obscure, medical professionals have determined certain factors that may affect their formation. Some of them are:
1) Hormones: Progesterone and estrogen, produced by the ovaries regenerate the uterine lining during each menstrual cycle and trigger the growth of fibroids.
2) Family history: If you have had a family history of uterine fibroids, then you're likely to develop the condition yourself as well.

3) Pregnancy: The production of progesterone and estrogen increases during pregnancy which increases the likelihood of fibroids.

What are the signs of the condition?
Depending on the location and size of the tumors, symptoms of such fibroids include:
1) Heavy bleeding and blood clots during periods
2) Pain in the pelvis
3) Frequent menstrual cramps
4) Pressure and pain in the lower abdomen
5) Swelling in the abdomen
6) Pain while intercourse

What is the procedure of the treatment?
Ultrasound and pelvic MRI are common diagnostic procedures to check for uterine fibroids. After diagnosis, depending on your age, size of the fibroid and your comprehensive health, the doctor would prescribe you with appropriate medications. Only after medications prove futile, doctors opt for minimally invasive surgeries.

3600 people found this helpful

Hello, Actually this month I didn't get my period. Previous month I get my period on 12th February. So please suggest me some medicine.

Homeopath, Pune
Actually this month I didn't get my period. Previous month I get my period on 12th February. So please suggest...
hello . do exercise . eat papaya . drink cinnamon tea . drink 8 glass / day . for better result consult me privately .

What Really Causes Infertility In Men and Women?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, Fellowship in Assisted Reproductive technology, MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Noida
What Really Causes Infertility In Men and Women?

What causes infertility?

It is important to understand what fertility is for a person or couple to know when it is time to seek help. Infertility refers to the inability to conceive after having regular unprotected sex for a period of 12 months or so. The complex process of ovulation and fertilization need to work right in order to become pregnant.

The common disorders that cause infertility in male and female are listed below:

Causes of male infertility

1. Abnormal sperm production

This can be due to various problems like undescended testicles, genetic defects, health problems including diabetes, infections such as mumps, chronic urinary tract infection especially e. Coli or surgeries on the testicles. Enlarged veins in the testes increase blood flow and heat, affecting the number and shape of sperm.

2. Problems with delivery of sperm

This can happen due to sexual problems, such as premature ejaculation, retrograde ejaculation (semen entering bladder instead of emerging through the penis during orgasm), genetic diseases such as cystic fibrosis, structural problems such as blockage of the part of the testicle that contains sperm or injury to reproductive organs.

3. Overexposure to certain chemicals and toxins

These can include radiation, pesticides, tobacco smoke, alcohol, marijuana and steroids. Frequent exposure to heat can also elevate the testicular temperature, impairing sperm production.

4. Damage related to cancer

This includes radiation and chemotherapy. Cancer treatments can impair sperm production. Removal of one testicle due to cancer may also affect male fertility.

Causes of female infertility

1. Ovulation disorders

This prevents the ovaries from releasing eggs. Examples include hormonal disorder (PCOS, hypothyroidism, hyperprolactinemia), excessive exercise, eating disorders, injuries, cysts be it follicular or endometriotic and ovarian tumors.

2. Uterine abnormalities

This includes problems related to the opening of cervix or abnormalities in the shape of the uterus which includes arcuate or septate uterus or any congenital anomalies like bicornuate uterus or uterine didelphys. Fibroids may distort the uterine cavity interfering with implantation of fertilized egg. Adenomyosis or endometriosis of the endometrium is one the common causes of early infertility.

3. Fallopian tube damage

This usually results from infection of the fallopian tube by a pelvic inflammatory disease caused by sexually transmitted infection, endometriosis or adhesions.

4. Thyroid problems

Disorders of the thyroid gland, either too much thyroid hormone or too little can interrupt the menstrual cycle, leading to infertility in the long run.


Related Tip: How Stress and a Sedentary Lifestyle Make You Infertile

4088 people found this helpful

Dear doctor. I am a 27 year old female. Since the age of 13 to 15 I have been masturbating. In the beginning I dint know why I was doing such act but slowly it became a habit and it gave me immense pleasure. On knowing about the masturbating and reading about it online I still continue doing it. The desire is at its peak before and after my menstrual cycle. My concern is each time I masturbate I pee after the act. Plus my abdomen pain the next day after that. I also feel I have immensely increased my breasts off late. Please educate me. What is write or wrong. If their is any medicine which could prevent me from not masturbating. Plus being a 27 year old female and a virgin masturbation help me control my emotions and stress. Please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Dear doctor. I am a 27 year old female. Since the age of 13 to 15 I have been masturbating. In the beginning I dint k...
Best thing is to concentrate on doing deep breathing for ten minutes and try to meditate for few minutes initially. Whenever your desire becomes aggressive, take cold water to drink. Also one thing that will prevent all future problems, is to take herbal decoctions for'aartav shuddhi' which not only maintain regulated m. C. Abdomen pain and emotions are best controlled. These may taste bitter but after a course of two to four weeks, you will feel life's positive zest.
1 person found this helpful

I wanted to ask one question 2 day back I done sex. While that I used protection (condom. And even I ejaculated outside. please I am scared is there any chance of my gf to get pregnant if yes what should I doo.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I wanted to ask one question 2 day back I done sex. While that I used protection (condom. And even I ejaculated outsi...
Dear user. If you have used condom and if you ejaculated outside, there is no chance of pregnancy. Don't worry. Take care.

Physical Excercise

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Physical Excercise
I know most of the people, who are reading this message might suffering with diabetes, cholesterol, blood pressure, anemia, thyroid, low bone density, vitamin d deficiency etc etc.

1. Most of you have not realized the importance physical activities.
2. Most of you have gave up physical exercise just for 15 more mins sleep in the morning.
3. Most of you have no time to do some physical activities due to daily routine.

80% of your body degeneration can be reduced by doing some physical activities in a day.

Do the at least 15mins of physical exercise, let the calories burn and new cells in a body build up.

Don't pamper your body, if you pamper it, more chances to welcome diseases. More you hard your body by doing surya namaskara, yoga, gym, walking, playing games (out door games obviously), dance, aerobics, swiming, meditation what not, keep your body healthy.

Just take 1 hour of time from a day for physical exercise and enjoy rest of the 23 hours. Else, it will be different.

Benefits of physical exercise:

1. Your body is fit.
2. Body and muscles are hungry and when you eat a best nutritional food, it will observe completely.
3. Reduces the degeneration of body and keep away the diseases.
4. Improves your confidence.
5. When you fall under sick, you have better chances to get well soon.
6. Give you the good mind set to think in a right way.
7. Build up a high immunity power to control any environment condition.
8. You can give a better life to your family. Pls don't sad yourself in icu and sad your loved ones outside icu.
9. You can perform 100% at your profession.
10. Body will be active for entire day.

Just keep doing exercise. Because health is wealth.

I wish you a happy healthy family and society.
261 people found this helpful

I want to pregnant my wife please told me what is best time for sex and what is I do.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I want to pregnant my wife please told me what is best time for sex and what is I do.
The best time to gt pregnant is the fertile period which fall in the middle of the cycle. FOr eg. If she has 28 day cycles the days from 12- 18 after the last period is the most likely period. You may have to try more than one month in some cases.

I am 26 year old female. i am having spinal tb mdr from last 2 months. I want to ask can we plan for a baby?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mdr tb at this age signals impaired immunity. We need ayurvedic tablets to strengthen our immunity, it is even more important considering the fact that we have to plan pregnancy. The good news is that, ayurvedic tablets that increase specific immunity are free from side effects. Just let me know for how long you are suffering from spinal tb mdr so as to arrive at perfect prescription.
1 person found this helpful
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