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Dr. Jaya Prakash Joshi

General Physician, Pune

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Dr. Jaya Prakash Joshi General Physician, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jaya Prakash Joshi
Dr. Jaya Prakash Joshi is a trusted General Physician in Karve Nagar, Pune. She is currently practising at Joshi Clinic in Karve Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jaya Prakash Joshi on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Joshi Clinic

Shop No-34,Girija Shanth Vihar,Karve Nagar, PunePune Get Directions
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I am sleep from 10.30pm to 7.30am. Still many times I am not able to open my eyes in morning. Feeling too sleepy.

MBBS
General Physician, Cuttack
I am sleep from 10.30pm to 7.30am. Still many times I am not able to open my eyes in morning. Feeling too sleepy.
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism G) consult physician for advice and treatment.
1 person found this helpful
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I am suffering from deficiency of vitamin d please help me what to do always my body shivering feeling weakness don't want to do any work.

MBBS
General Physician, Mumbai
I am suffering from deficiency of vitamin d please help me what to do always my body shivering feeling weakness don't...
Dear Lybrateuser, - The best source for vit d is sunlight, exposure for 10-15 min per day in the morning for 3-4 days is adequate for the daily requirement - dietary sources include fish such as salmon, tuna, egg yolk, cheese, fortified orange juice, cereals & soyamilk.
1 person found this helpful
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I don't get motion in morning. It is very difficult to get motion. I tried many ayurved medicines, they works only that day when I take otherwise not. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
Tk amlax granules of maheshwari pharmaceuticals. 5gms with luke warm milk at night for atleast 10-15 days tk syp liv-52.2tsf twice daily for atleast 3mnths.
1 person found this helpful
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I m 52 years old. And I am suffering from acidity problem and stomach pain. please help what to do?

BHMS
Homeopath, Delhi
I m 52 years old. And I am suffering from acidity problem and stomach pain. please help what to do?
Hello,take homeopathic medicines 1.Robinia 30 (4 drops in little water) every morning empty stomach for 7 days. 2.Carbo Veg 200 (4 drops in little water) thrice a day for 7 days and update with the feedback. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food.
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I am 32 male and my wife is 28f. We were prescribed viagra by a doctor in delhi. But recently we got shifted so we don't have his info. So please can you suggest if my wife should take 50 mg or 100 mg viagra? Please answer asap.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 32 male and my wife is 28f. We were prescribed viagra by a doctor in delhi. But recently we got shifted so we do...
any drug can be prescribed by only doctor who has examined patient or can examine, so go to such medical practitioner.
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Dear sir. I am a teacher. I want to know this. What are the symptoms of Dyslexia and dysgraphia?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear in the earlier childhood stages, diagnosis of dyslexia may be a little difficult. In older children or adults with dyslexia, these other signs may appear: trouble with reading, writing, and spelling. Ongoing trouble with schoolwork. Difficulty learning a foreign language. Poor handwriting. Difficulty remembering numbers. Trouble following a sequence of directions and telling left from right. The symptoms to dysgraphia are often overlooked or attributed to the student being lazy, unmotivated, not caring, or having delayed visual-motor processing. To diagnose dysgraphia, one must have more than one of the following symptoms: cramping of fingers while writing short entries odd wrist, arm, body, or paper orientations such as creating an l-shape with your arm excessive erasures mixed upper case and lower case letters inconsistent form and size of letters, or unfinished letters misuse of lines and margins inefficient speed of copying inattentiveness over details when writing frequent need of verbal cues referring heavily on vision to write poor legibility handwriting abilities that may interfere with spelling and written composition having a hard time translating ideas to writing, sometimes using the wrong words altogether may feel pain while writing.
2 people found this helpful
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I think I have premature ejaculation I want chang my time 1 hours Give me some medicine and other advise.

MD - Alternate Medicine, PGDIP.IN Geriatric Care, Post Graduate Diploma In Holistic Healthcare
Ayurveda, Balasore
I think I have premature ejaculation I want chang my time 1 hours Give me some medicine and other advise.
Hello lybrate-user, Thanks you for your enquiry. I hope that your premature ejaculation will be ok. Take some herbal natural items which can enhance your sperm. You will feel better and feel more energetic. You can enjoy your life beautifully without any interruption. There are best products which can linger your time in getting libido booster. Feel free to contact me for better tips as well as medicines which can be sent from our end.
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I have asthma from long time. What should I do now to through out from this disease.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Start following * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * you can massage on chest with till oil mix with rock salt & kapoor & take steam I need more details perfect medication. Like appetite, acidity, gastric trouble, constipation, diet, life style etc.
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Hello I am suffering from headache since 3 days due to this I am not willing to eat any food. I am feeling hungry but I am not willing to eat.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hello I am suffering from headache since 3 days due to this I am not willing to eat any food. I am feeling hungry but...
Please take following medicine:- Sang. Nit. 30 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
1 person found this helpful
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How Physiotherapy Helps Treat Dementia?

MDT(Mc Kenzie) , P.G-Dietitian, N.D.T-( Neuro Development Technic ), Physiotherapist
Physiotherapist, Mumbai
How Physiotherapy Helps Treat Dementia?

The point of doing a work out is to put your body through the motions and phases before you hit an intense spot of persistent action before cooling down. This helps in giving your body a well-balanced work out. But what many of us do not know is that a good workout schedule will also involve well-paced warm up sessions with exercises that will warm up the body and its various areas as well as the muscles so that the intensity does not hit the body suddenly and result in some sort of injury or undue fatigue.

So get it right with these eight warm up exercises that you aren't doing, but totally should!

  1. Dynamic: Follow a dynamic routine and mix it up a little with various kinds of movements that will work the different areas of the body. Start with squats and move on to lunges before you do a few skips to warm up!
  2. Jump: Try the jumping rope the next time you hit the gym and watch your heart rate go up just enough to get you all warm and loose, ready for that heavy duty work out. You can start with five minutes of this motion before moving on to your first set.
  3. Dance: Did you know that switching on your favourite music and shuffling your feet before you start to gyrate a little can actually get you in the right frame of mind for a work out? So next time, warm up with a little dancing!
  4. Balance: Warm up with a balancing act or two. Stand on one leg and do deadlifts with a dumb bell. Repeat the same motion for both arms. This helps in imitating the actual work out that you will be indulging in, which helps in warming up the relevant areas.
  5. Stretches: Try doing stretches and jumping jacks for stability and to work your core strength before you hit the gym equipment. This will bring about better blood circulation and help you get your heart ready for the work out.
  6. Swing: Use swinging movements with your arms and legs with circles and marches to help loosen up the muscles.
  7. Walk: Do the animal walk with crab walks, frog jumps, bunny hops, inch worm motions and much more to unleash your energy.
  8. Medicine Balls: Grab some medicine balls and do a few moves like the rotational twist, the front body push, the reverse eight and many more to get your body pumped up.

Warming up is an important part of working out, so remember to get your warm up routine right!

In case you have a concern or query you can always consult an expert & get answers to your questions!

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