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Dr. Jawalekar Sarvesh D - Pediatrician, Pune

Dr. Jawalekar Sarvesh D

MD - Paediatrics

Pediatrician, Pune

10 Years Experience  ·  250 at clinic
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Dr. Jawalekar Sarvesh D MD - Paediatrics Pediatrician, Pune
10 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. My favorite part of being a doctor is the opportunity to directly improve ......more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care. My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Jawalekar Sarvesh D
Dr. Jawalekar Sarvesh D is an experienced Pediatrician in Noble Hospital, Pune. He has been a successful Pediatrician for the last 7 years. He studied and completed MD - Paediatrics. You can visit him at SPARSH Speciality Clinic in Noble Hospital, Pune. Save your time and book an appointment online with Dr. Jawalekar Sarvesh D on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 38 years of experience on Lybrate.com. Find the best Pediatricians online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Paediatrics - Govt medical college, Nagpur Maharashtra - 2009
Languages spoken
English
Hindi

Location

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SPARSH Speciality Clinic

2, Vishal Ventilla, Above Blue Dart Courier, Opp Exit gate of Noble hospital, Magarpatta Chowk, HadsapsarPune Get Directions
250 at clinic
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8 Nutritious Foods You Should Give To Your Kids

Master In Dietetics, M.Pharm ( Pharmacology)
Dietitian/Nutritionist, Varanasi
8 Nutritious Foods You Should Give To Your Kids

It is often difficult for most of us to make your kids eat healthy food and keeping them away from junk and unhealthy food is a much bigger task. It is always easy for them to finish off a packet of chips than a cup of vegetables or fruits. Read on to know some of the healthiest foods that your kid should be biting into.

  1. Dairy products: These are a great source of proteins, calcium, potassium, magnesium, and other minerals. In addition, yogurt provides good bacteria. Milk and yogurt can also be included into smoothies which will also give them a blend of some fruits. Butter can be used in toasts and sandwiches as these foods are loved by children. You can replace plain milk with milkshakes, they are tastier and the children love them.
  2. Soups: These are another great source of nutrition, be it chicken or vegetables. They can be a good evening snack and not just prevent the evening hunger pangs but also come packed with a good amount of nutrition and hydration.
  3. Fruits: Each fruit contains different ingredients. Pick fresh seasonal fruits and incorporate them into your child’s diet as they hold a good amount of nutrients. Fruits provide a good supply of vitamins, minerals, antioxidants, and good sugars.
  4. Whole grains: Try a brown bread instead of white, replace refined flour pizza base with atta pizza base and white pasta with wheat pasta. These whole grains provide a lot more fiber and nutrition compared to the refined flours. The idea again is to let the kids eat any of them but on a rotational basis, so that benefits from all foods are derived.
  5. Vegetables: Get creative when getting the kids to eat vegetables and green leafy vegetables. From soups to salads to curries, try to rotate vegetables, and like fruits, use seasonal ones. They also have chlorophyll which helps improve their energy levels and reduce fatigue.
  6. Fish: One of the best sources of protein and omega-3 fatty acids, it helps in brain development and building immunity in children, making them less prone to illnesses.
  7. Nuts: While walnut is a well-known brain food, almonds are amazing for the skin and hair growth. Pecans are a good source of nutrients too. The rich oils in the nuts help fight diseases and are a great source of energy. Substituting the sugar candy with any of the nuts is a great way to indulge them in healthy snacking.
  8. Eggs: Whatever form, boiled, fried, scrambled, let the child indulge in their choice of eggs. A good source of protein which is very essential for hair, skin, and nails, try to squeeze in 4 eggs a week in your child’s diet.

Ensure these things find a way into the kid’s plate. In addition, some junk or fried stuff is always allowed!
 

2237 people found this helpful

Hello sir. My son is two nand half years old. He plays alot in water during bath and later too. Catches cold easily n last longer as he always plays in water. What remedies can I take to prevent him from getting cold?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello sir. My son is two nand half years old. He plays alot in water during bath and later too. Catches cold easily n...
Homoeopathic medicine Tuberculinum 200 one dose Tuberculinum 1M one dose after one month Tuberculinum 10M one dose after 2 months
1 person found this helpful

My baby is 13 month old and recently we have started offering cow's milk to him. From that day onwards he passes pale yellow coloured runny poo 6,7 times in a day. How to overcome this? Also kindly suggest, can I reuse the boiled milk?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My baby is 13 month old and recently we have started offering cow's milk to him. From that day onwards he passes pale...
Yes you can reuse the boiled milk. Also, it is normal for a baby to poop frequently when a different source of milk is provided. My advice to you is to keep the quantity low as baby takes time to accustom to new habits.
1 person found this helpful

My baby 23 days boy. Born weight 3.44 kg .Doctor. Prescribe calshine p and ostocalcium on birth .But now my child doc change it to SMP. Tricium. And hovite drop.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My baby 23 days boy. Born weight 3.44 kg .Doctor. Prescribe calshine p and ostocalcium on birth .But now my child doc...
your pediatrician must have prescribed medicines after examination of baby. Trust your doctor. But you have not mentioned your query. Anyway it is advisable to discuss your queries with your doctor.
1 person found this helpful

Hello Dr. Since from 8- 9 months having digestion problem. N m also lactating my 1year 7month month boy baby. I always feel weakness. Feel like giddiness. Wat to do.

DHMS (Hons.)
Homeopath, Patna
Hello Dr. Since from 8- 9 months having digestion problem. N m also lactating my 1year 7month month boy baby. I alway...
Hello, U r not taking care of your intake. * take apple,carrots,papaya,cheese,milk,almonds,walnuts, spinach,. * take, easily digestible, diet ,avoifing junk food. * U should withdraw from feeding your child aged,1.7 yrs, causing wkness. * Homoeo-medicine* @ Five phos 6x- 4 tabs, x 3 with luke warm water/ milk/tea./dly. @ Alfalfa Q- 10 drops,thrice a day with little water./dly @ china 30-6pills x 3/fly * report,after a wk.
1 person found this helpful

I dint breast feed my baby for past ten days. Today I breast feed her. I dint have any pain or anything. But when I pressed milk came. So I fed her today. Is it okay? Reply fast please.

MBBS
General Physician, Mumbai
I dint breast feed my baby for past ten days. Today I breast feed her. I dint have any pain or anything. But when I p...
Dear lybrateuser, - It is okay to feed the baby as milk has to be expressed which reduces pain & baby also gets feed.
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