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Dr. Jarhad Vinayak

MBBS

Psychiatrist, Pune

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Dr. Jarhad Vinayak MBBS Psychiatrist, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jarhad Vinayak
Dr. Jarhad Vinayak is a trusted Psychiatrist in Bopodi, Pune. He is a MBBS . You can visit him at Sahyadri Hospital - Bopodi in Bopodi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jarhad Vinayak on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 30 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sahyadri Hospital - Bopodi

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar, Bopodi. Landmark: Next to Bopodi Police Chowky, PunePune Get Directions
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Sahyadri Hospital

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar. Landmark : Near City International School, Next to Bopodi Police Chowky.Pune Get Directions
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I retired from Indian Air Force on 31 St Dec 2009. I feel like to be at home only. I do not feel happy to go out of my home. I go out only when it very necessary such as visit to hospital etc. I always search a company when I go out. I get anoide and irritated on very small small things such as while taking bath when soap fall down etc etc. I feel and it seems that I am very selfish and self-centered person. Please advice.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
This is age related feeling and retirement blues. When retired you have lost the hectic old life and feel more lonely. You find time to read good books, listen to music, or make it habit to go to local club if any or a library where you may met persons of our liking and age. Do meditaion and yoga.
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Doctor, Some month back I had pain of stone that time I want to know doctor they was giving me one pf pain killer ultracet. After using this my pain is stop but when I am not using this medicine then I am getting problem like body pain, my body will hit, filling weakness. Please give me same alternative for this I want stop this. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Doctor, Some month back I had pain of stone that time I want to know doctor they was giving me one pf pain killer ult...
increase ur water levels 14 to 16 glass per day. tk treatment of stone avoid painkiller.. kidney stone can be remove by cystone tab . .
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Dear Doctor, I'm an happy individual, but I don't enjoy the company of people, is there anything wrong with me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear Doctor, I'm an happy individual, but I don't enjoy the company of people, is there anything wrong with me.
Medicine german reckeweg natrum mur 1m, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
167 people found this helpful
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I have been worrying about body pains anf viral fever as these are with me for once in a month. How to overcome it?

PDDM, MHA, MBBS
General Physician, Nashik
I have been worrying about body pains anf viral fever as these are with me for once in a month. How to overcome it?
You need to increase your immunity. The best way to boost your immunity is to take a multivitamin, a vitamin c and a fish oil tablet daily. Exercise daily. Eat a healthy diet and drink plenty of water. Avoid alcohol, nicotine and illegal substances.
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I have bad and depressed thoughts when wake up in morning at 8 and lie down on bed upto 10 with depressing taught and also bad feeling all days. What to do I don't understand while everything around me is good happenings.

BHMS
Homeopath, Faridabad
I have bad and depressed thoughts when wake up in morning at 8 and lie down on bed upto 10 with depressing taught and...
Hello, It seems you are in depressive stage. Practicing yoga helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2.Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor. 3.Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. .
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I have had premature ejaculation since two years and ive tried everything but nothing works for a long time, my body always develops something against the medicine so that it stops working, ive tried a wide variety of anti depressants (like sensival, duloxe and many more), I've tried so many vatis (like veerya stambhan vati and many many more, these never worked since the beginning), I've even tried to follow a routine (stopped working), Ive even started to eat alot of soya chunks (dosent work) Now nothing works and I have it every day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have had premature ejaculation since two years and ive tried everything but nothing works for a long time, my body ...
Regular exercise increases blood flow in the body, particularly to those organs involved in sex. In addition drinking a warm glass of milk containing a spoon of cow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily and use ayurvedic treatment see to proper sexologist doctor.
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I lost somebody in the last year and since then I am depressed myself so please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody in the last year and since then I am depressed myself so please help me.
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone.
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I'm 26 years old female, married. Im staying away from my husband as I'm still continuing my studies. Recently I got an opportunity to stay with him near his workplace. I was shocked to find out that he had been watching porn over these years. He confessed the same and told me he used to watch it at times since his college days. And promised me he won't do it again. Im totally shattered. Im confused what to do now .I feel myself so worthless. Inspite of loving him from the core of my heart I still can't believe that he did this to me even after our marriage. Can someone pls help me out of this. Plz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Achu. Thanks for the question. This is uncalled worry. Almost Everyone watch porn even with their spouse. In your husband's case he is alone and he too has his own sexual needs. Men do this with their mental pressure. In my opinion, there is nothing wrong in doing so and there is no need for you to worry about it more. Take care
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I'm 28 years old girl, pursing P.G. Teaching and preparing myself for Govt jobs. From last 5 months, I have became very hopeless, confused.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I'm 28 years old girl, pursing P.G. Teaching and preparing myself for Govt jobs. From last 5 months, I have became ve...
You have to think positively and use willpower to get your goal . Depression is not the answer to problems . Meditation and yoga will help
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