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Dr. Jarhad Vinayak

MBBS

Psychiatrist, Pune

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Dr. Jarhad Vinayak MBBS Psychiatrist, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Jarhad Vinayak
Dr. Jarhad Vinayak is a trusted Psychiatrist in Bopodi, Pune. He is a MBBS . You can visit him at Sahyadri Hospital - Bopodi in Bopodi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jarhad Vinayak on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Sahyadri Hospital - Bopodi

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar, Bopodi. Landmark: Next to Bopodi Police Chowky, PunePune Get Directions
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Sahyadri Hospital

#10A / 3A, Old Mumbai Pune Highway, Anupam Nagar. Landmark : Near City International School, Next to Bopodi Police Chowky.Pune Get Directions
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I have cold and running nose. How can I cure it with best medicines within one week and also am having body pain. Suggest me with good reply?

DHMS (Hons.)
Homeopath, Patna
Hello, you might be suffering from flu * take luke warm water, to drink * easily digestible liquid diet b consumed. * all sorts of fruits b banned, homoeo-medicine (pills size 40)** @ gelsemium 2oo-6 pills thrice a day. @ eupetorium perf 200-6 pills, thrice a dy. @ bryonia 30-6 pills, thrice a dy. Report your progress, in a wk all d best.
2 people found this helpful
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Hi I'm 16 . . In My Previous Years I Should Sing Loudly And I Used To Love That . . . But Now In The Last Two Years My Voice Has Been Cracked Matlab Ki Aawaaz Ka Phattna .please Suggest me any Simple Remedies So That I Can Get My Voice Back To Normal .

C.S.C, D.C.H, M.B.B.S
General Physician,
Simple remedy is to do warm saline gargling and also do a ent check up to see the vocal cord status.
1 person found this helpful
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I am suffering with the heavy body pains and unbearable headache. I have taken dolo650 for last 1 and half days but no improvement.

MBBS, MBA (Healthcare)
General Physician, Delhi
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
1 person found this helpful
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Sleep problems - Problems falling asleep at the right time and problems in maintaining a sound sleep are two signs that indicate you have an anxiety disorder.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hell lybrate user- this might be due to following reasons so try to avoid them- a) sleeping in day time. B) going to bed late (generally after 10 pm). C) lack of hair oiling. D) excessive intake of spicy and fried diet and less intake of sweets. Avoid these reasons and use mahabhringraj hair oil for head massage daily before going to bed, you will get relief quickly.
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Know Everything About Forensic Psychiatry

MS - Counselling and Psychotherapy, Diploma in Psychological Medicine , MBBS
Psychiatrist, Bangalore
Know Everything About Forensic Psychiatry

Forensic psychiatry is generally identified as a specialized offshoot of psychiatry, dealing with the calculated treatment and evaluation of mentally disordered offenders in secure hospitals, prisons and in the community. This branch of psychiatry requires an indepth understanding and thorough knowledge of the connection between legality and mental health

Patients of Forensic Psychiatry, generally are affected with personality dysfunctions, mental illness, psychopathic disorders, organic brain damage, learning disability and other conditions, such as histories of abuse and traumatic experiences as well as substance abuse and misuse.

Nature of the work
The most important prerequisite of this branch of psychiatry is a secure and safe environment where the subjects are liable to legal restrictions. Evaluation and assessment may vary from highly secured hospitals and prisons to low secure units and community based services. Forensic psychiatrists must have a thorough knowledge of civil, criminal and case law because of their frequent dealings with criminal justice agencies and the courts. 

An important component of Forensic Psychiatry is risk assessment and evaluation. Forensic psychiatrists must be fluent and adept at handling patients during emergencies or routine situations. Moreover, they should be calm, composed and professional in their dealings, especially with patients who display instability or violent and aggressive behavior.

The probation service, the prison service and the courts generally rely on forensic psychiatrists for expert advice, precisely because of their familiarity with preparing reports for mental health review tribunals and criminal justice agencies.

Imperatives: 

  1. Quintessentially, the obligatory role of a forensic psychiatrist requires:
  2. Ability to treat others with understanding and respect
  3. Ability to work flexibly
  4. Emotional resilience along with the ability to empathize with patients
  5. Anticipation and an inherent initiative to work in challenging situations
  6. Good communication skills
  7. A scientific and analytic approach and assessment
  8. Good leadership qualities

If you wish to discuss about any specific problem, you can consult a Psychiatrist.

4 people found this helpful

BPTh/BPT
Physiotherapist, Delhi
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.
8 people found this helpful

I am suffering from depression I haven't achieved anything in my life till date and alot of responsibilities are on my shoulder I need help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Be positive think positive and live positive .many times it happens under pressure so take easily n change the mood BC 'oz till u achieve that you r responsible person .best of luck
1 person found this helpful
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Sir I lost my friend last week He was so closed to me and since I feel very depressed pls help me to put of this.

MD - Psychiatry
Psychiatrist, Chennai
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.

Am a smoking person. Am smoking past 10 years. Now I want to stop the smoking habits.. Pls help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must have been smoking for a long time and may have tried several times to quit it too. But you must keep trying until you succeed. This is the pattern with smoking: you fail and then you try again. One day you will succeed. You may feel that it is impossible to give up at your age or for having smoked so much. But that it not true. I know of so many people who have given up and were very high level smokers (even 40 cigarettes a day!). You can follow some of these instructions to help you this time. The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time.
13 people found this helpful
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I am feeling alway stress in body. I am student and I take 6 hours sleeping. what's my solution? Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
You check your blood re and tsh and inform privately. Try stress relieving methods like relaxation and meditation and get more sleep, have nutritious food.
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I feel stressed and depressed. I can't do anything properly. Lack of self confidence I have.

BHMS
Homeopath,
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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M 40 years female. From a couple of days I noticed that I am getting angry. I am not feeling happy always irritated and frustrated. On small things im getting annoyed. What can I do. I always stay in sad mood.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
If your symptoms of sad mood, irritability, getting annoyed easily and frustration have been persistent since 15 days or more, you might be experiencing a depressive phase. It is advisable that you consult a psychiatrist in that case. If this has been happening again and again this could be a relapsing type of depression which needs to be addressed seriously. Depression is a treatable disorder just like any other medical illness with medicines and counseling.
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I at 4-5 mangoes 2 days earlier and yesterday I got many eruptions in my underarms with too much swelling and pain. Getting fever in morning and night. Please help me. I am jobless and its my bank exam on 31st.

MD - Psychiatry
Psychiatrist, Chennai
You are allergic, consult a doc and take some allergy medicine you must be fine. Many mangoes are contaminated these days by pesticides ad artificial ripeners, which cause these.
1 person found this helpful
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Sir/madam, From last 2 years , I am getting pain in right side foot and leg (only in night time while sleeping). I have also consulted doctor for this. They suggested me to take vitamin tablets and body pain tablets. But still problem not solved. Please suggest me any medication.

BSc
Ayurveda, Ujjain
You take r compound tablet 2 in morning after lunch end 2 after dinner. Massaje narayan taila on food end complite leg take nurobion forte tablet 1 after dinner for one month than feedback to me for next advice.
2 people found this helpful
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I am a smoker and who smokes twice a day and I will be taking tulasi leaves in the morning and I maintain a good diet. It will help me or not.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hi lybrate-user! Actually speaking smoking is injurious to health, inspite of knowing many do not quit. Intake of tulasi is good, but you should stop smoking gradually from 2 to 1 and then 1 and then completely stop. Smoking can be avoided by diverting mind into something good or hobby. If interested you contact me either through text chat or call me when you find difficulty to manage.
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Age 19 Problem concentration loss I do not knw reason bt I am unable to concentrate on studies not even for 30 minutes sincerely. How can I concentrate on studies.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
2 people found this helpful
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I am taking quetiapine for 10 years and I felt depression for 10 years. How can I get rid of it. I feel boring every time.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are being treated for a serious condition and must periodically get the medication reviewed. I am sure you are one of those who has not combined medication with therapy. This can make it difficult for you to recover well. Do meet with a counselor and develop certain coping skills and techniques which can substantiate the medication well for faster recovery.
2 people found this helpful
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Hi, I am feeling very depressed from past few months, I'm thinking very much on ,how to make more money and comparing with others.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu have to stop comparing with others and each person has his own destiny and life will go according to destiny . YOu can do meditaion and yoga for mind control Your depression will go away if mind is at rest
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I am 26 year old male, an unmarried. But from last one month my concentration power is going down and many time I forgot for few minute what I am right now doing (like short time memory loss), and any time a mood for sex. So that I can't concentrated on my study.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must meet with a counselor to discuss your stress which may be causing a lot of these problems. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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