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Dr. Janugade

BAMS

Ayurveda, Pune

15 Years Experience  ·  200 at clinic
Dr. Janugade BAMS Ayurveda, Pune
15 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Janugade
Dr. Janugade is a popular Ayurveda in Hingne Khurd, Pune. Doctor has been a practicing Ayurveda for 15 years. Doctor has completed BAMS . Doctor is currently practising at Ayurvedic Panchkarma Clinic in Hingne Khurd, Pune. You can book an instant appointment online with Dr. Janugade on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2002
Languages spoken
English
Hindi

Location

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Shri Krishna Apartment, 1st Floor, Shirole Road. Landmark: F C College Gate, PunePune Get Directions
200 at clinic
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Doctor on the first night I had intercourse with my wife but she did not have bleeding But I have heard that girls should have bleeding on first night is it abnormal if there is no bleeding .I also ejaculated in her mouth which she swallowed. Is there any risk if she swallows the semen. I make her swallow the semen regularly

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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I clean my tongue every time I brush (1-2 times a day). A white sediment forms within half a day making me uncomfortable as it could lead to bad breath. Please advice on how to proceed. It has been there for almost 5 months now.

BHMS
Homeopath, Delhi
I clean my tongue every time I brush (1-2 times a day). A white sediment forms within half a day making me uncomforta...
Hello, you can take homoeopathic medicine Antimonium Crud.30 (4 drops in little water) twice a day for a week and update.
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HI all, From last Thursday I am affected with throat infection. I tried all home remedies like. Milk pepper and turmeric. Salt Walter googling. Still nothing helps cure.

MBBS
General Physician, Cuttack
HI all, From last Thursday I am affected with throat infection. I tried all home remedies like. Milk pepper and turme...
1.Do betadine gargle 2-3 times daily 2.Avoid drinking cold water, have luke warm water, tea, coffee, hot soup 3.Take throat lozenges, 4.Give voice rest 5..Avoid smoking 6.If no relief you have to take antibiotic after consulting doctor
2 people found this helpful
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How can I help the lady who are having the low self confidence and I am always telling him that do not take tension. Help me plzz.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can I help the lady who are having the low self confidence and I am always telling him that do not take tension. ...
1. Stay away from negativity and bring on the positivity This is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence. Even a temporary break from Debbie Downer can make a huge difference and help you make strides toward more self-confidence. Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image This is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: When you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head Never give up. Never accept failure. There is a solution to everything, so why would you want to throw in the towel? Make this your new mantra. Succeeding through great adversity is a huge confidence booster.
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He has pain in his right side of stomach and something badges there. What to do sir.

MBBS
General Physician, Faridabad
He has pain in his right side of stomach and something badges there. What to do sir.
take tab meftal spas sos, take tab pan 40 1 tab empty stomach daily for 15 days, 3-4 lt of water daily, it will help. welcome. if needed get ultrasound of whole abdomen done, back with report
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How to loose my weight My weight is 88 kg My age is 21 Tell me about diet control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to loose my weight My weight is 88 kg My age is 21
Tell me about diet control.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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How could I cure my hair dryness? I really want longer and healthy hair please suggest some easy and efficient solution to cure it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How could I cure my hair dryness? I really want longer and healthy hair please suggest some easy and efficient soluti...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I use betnovate-c regularly before sleeping as it suited my skin because it makes my skin Softer and lighter. So is it safe to use it regularly?

C.S.C, D.C.H, M.B.B.S
General Physician,
I use betnovate-c regularly before sleeping as it suited my skin because it makes my skin Softer and lighter. So is i...
Betnovate-c is a steroid preparation and over use of it is harmful and is not prescribed or making skin Softer and lighter.
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I was diagnosed with pcos few daya back and due date of my last menses was 11th october which havnt occurred till now. Small pimples were all over my face. 1 years back I was given accutane tab, deriva bpo gel, clindamycin,acnemoist and a face wash for treatment. I continued to apply clindamycin or deriva whenever I get pimples. The day before yesterday I went to sleep after applying deriva bpo gel and in the morning I found severe redness of the skin. Will I continue with deriva bpo or will I stop it?

MBBS, MD - Dermatology , Venereology & Leprosy, DNB( Dermatology and Venereology), Clinical Observership in Pediatric Dermatology
Dermatologist, Delhi
I was diagnosed with pcos few daya back and due date of my last menses was 11th october which havnt occurred till now...
Deriva- BPO is a good anti acne cream. All anti - acne topical medications can lead to dryness, redness and itching, especially during initial days. All you need to do is stop the application on medication application for 4-5 days, apply a bland moisturizer and return to the medication when erythema resolves. Discuss with your treating dermatologist He will provide you with the best advice in this conditon.
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She got diagnosed for bells palsy 2days ago. Doctors have told her that it will be fine within a week. Movements seem to be deteriorating. Please suggest me the best treatment for it. And how long does it take to gain complete recovery.

MSc
Dietitian/Nutritionist, Chandigarh
She got diagnosed for bells palsy 2days ago. Doctors have told her that it will be fine within a week. Movements seem...
Hi lybrate-user add balance into your diet. 1. Do regular exercise 2. Drink luke warm water on an empty stomach in the morning. 3. Drink more water in a day. 4. Don't site for long hours, try to do some sports activities like badminton and also try to do surya namaskar.
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I have been suffering due to gas in stomach? please tell me solution and food to cure this? Due to gas people do not want to sit beside me? please help. 23 year male1 little fat on stomach.

MBBS
General Physician, Cuttack
I have been suffering due to gas in stomach? please tell me solution and food to cure this? Due to gas people do not ...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 1tablet thrice daily after food for few days 5.consult for further advice
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I'm 20 years old and sometimes blood will come from my teeth but rarely .so what can I do to stop these kind of activity.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I'm 20 years old and sometimes blood will come from my teeth but rarely .so what can I do to stop these kind of activ...
You should go for deep scaling and cleaning your teeth by dentist. I think you may suffer from pyorriea .so go for deep scaling.
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Hi dear. I am 24 years old I am facing hair loss last 3 years so please suggest me what to do.

MD, MCH, BHMS
Homeopath, Pune
Although hair loss is not a life threatening condition but it can be a source of constant stress and worry in the persons affected by it. A person suffering from hair loss possesses lower self esteem and self confidence levels, and also feels embarrassed when in company of other people. Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results.
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I haven't slept for 2 days and now my head is aching, what to do? Please help me.

DHMS (Hons.)
Homeopath, Patna
I haven't slept for 2 days and now my head is aching, what to do? Please help me.
Dear lybrate user, take, homoeo-medicine* @ coffea cruda 30-6 pills, thrice a day. @ nux vom -30-6 pills, thrice a day. * ensure sound sleep for 6/7 hrs, in d night. * take, easily digestible, diet. * take, plenty of water. Please, report fortnightly,
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I am 22 male India. Almost my 1/3rd hairs have gone black to white. Which hair color should I use on my hair? Brand? Availability. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 22 male India. Almost my 1/3rd hairs have gone black to white. Which hair color should I use on my hair? Brand? ...
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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I am suffering from over weight. I want to reduce 10 kgs of my body weight. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from over weight. I want to reduce 10 kgs of my body weight. Please help.
Hello lybrate-user- weight loss can be easily achieved by following some ayurvedic rules- a) go to bed before 10 pm and wake up early morning if you want to study. B) avoid fast foods and foods which are processed in nature. C) practice kapalbhati pranayam in the morning. D) have foods which have more fiber content. E) take evening meals before 7 pm and try not to take milk while going to bed. F) drink water before meals as it will decrease your food urge and will reduce your weight.
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Hi doctor I have an itching problem in my both inner thighs. Now a days it is very frequent and the skin colour also changed to black. What is the solution for that? thanks

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Take arogyavardhini vati1 tab thrice a day before food gandhak rasayan 2 tab twice after food mahamanjistadi kashayam 3 tspn with 3 tspn water 1 hour before food. Locally apply mahamanjistadi oil.
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I have kidney stone problem, what should I do. Please tell me solutions about this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have kidney stone problem, what should I do. Please tell me solutions about this problem.
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days
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Hi I am suffering from skin problem, 3 years ago I had skin allergy problem but now it again took place but now I'm in new Zealand my home country is India so , the problem mainly occurs whenever I eat pork ,lamb etc and also dink alcohol n beer then after half n hour I start feeling tingling effect on my lips and on the head and on the body , red rashes n bumps took place which is making my life worst. Also want to know is there any effect if I take bath with warm and cold water because people say it's better to shower with cold water rather than hot is it true , I need a lot of help. I don't know this might be due to different food habits diet plan and environment effect , advice something that really work I'll be thankful to you.

BHMS
Homeopath, Secunderabad
Hi
I am suffering from skin problem, 3 years ago I had skin allergy problem but now it again took place but now I'm i...
You need to be practical and know your own body. It's said one mans food is another mans poison. That because each person is unique. So if some thing does not suit you just avoid it! as much as possible try to eat natural food (avoid highly refined /junk / heavily fried food/and foods with preservatives in your daily diet. Have whole grains and unpolished pulses. Eat healthy and be healthy. Eat more of fruits and vegetables and also nuts which will give good nourishment and increase your immune system. Add to that 30- 40 mins of exercise daily. Avoid all kinds of stimulants - alcohol, tobacco etc because they are not essential for healthy living but may interfere with your health in the long run. The choice is always yours! choose health and fitness which requires lot self discipline but the benefits are also equally worthy. Regarding bathing cold water is more energising! but it's a choice. Those who dislike cold water bath can take warm water bath. Very hot water is not advisable.
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