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Dr. Jaideep Zarekar

BAMS

Ayurveda, Pune

9 Years Experience  ·  100 at clinic
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Dr. Jaideep Zarekar BAMS Ayurveda, Pune
9 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jaideep Zarekar
Dr. Jaideep Zarekar is a trusted Ayurveda in Rasta peth, Pune. He has been a successful Ayurveda for the last 9 years. He is a BAMS . You can visit him at Sanjeevani Health Care Centre in Rasta peth, Pune. You can book an instant appointment online with Dr. Jaideep Zarekar on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2009
Languages spoken
English
Hindi

Location

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Sanjeevani Health Care Centre

#201, Khopkar Heights, Quartergate, Rasta Peth. Landmark: YMCA Bldg, PunePune Get Directions
100 at clinic
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Hi I am 25 male, I am having rectangular shaped stools from 2 months. Along with this I have gas and after a medium to heavy meal I want to go to poop again. I feel a bit of pressure on right side of kidney but not pain. Yesterday first time I noticed maroon colored blood with my stool. I think it was not mixed in stool but separate. Doctors Kindly Advice what should I do.

M.D. (Ayurved), D.H.M, CHSE
Ayurveda, Jamnagar
Hi I am 25 male,
I am having rectangular shaped stools from 2 months.
Along with this I have gas and after a medium t...
Dear Lybrate user: I would suggest you to drink more of liquids and avoid spicy and oily foods. There could be chances of some infection in the intestine. Start taking Hingwashtak churna twice daily with warm water before food and get your stool checked for any sort of infection. If your are exerting during the time of stool passing there might be chances of blood coming out with or after stool mixed with it showing some colour changes. Don't worry get a stool examination and routine blood report. Revert back for consultation.
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I am 18 years old and my height is 4 feet 11 inches. Can I increase my height? Please suggest me.

BAMS
Ayurveda, Ambala
I am 18 years old and my height is 4 feet 11 inches. Can I increase my height? Please suggest me.
As you are young and your desire of gaing height is strong, there are methods by which you can gain some centimetres of height. 1. The height of body is largely depend on the length of your spine (vertebral column or back bone in general language). So you have to add the exercise of stretching of spine daily in morning. Here are the exercises! * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Bone growth depends upon the adequate intake of calcium rich diet. So take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Vitamin d play very important role in bone growth. So sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are notso strong. 4. The growth and height is controlled by growth hormone which is secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. For meditation, listen toslow and spiritual music, take long breaths for 15-20 minutes everyday. It makes your pituitatry gland healthy and working properly.
1 person found this helpful
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My weight is 99.3 and I am diabetic. High blood pressure. I want to know is there a ring surgery possible in my case without any risk. Or any other help for me.

MBBS
General Physician, Delhi
My weight is 99.3 and I am diabetic. High blood pressure. I want to know is there a ring surgery possible in my case ...
Hi Lybrate User, You don't need surgery to lose weight. Just few steps and you can live a healthy life. The two essentials to maintaining a healthy weight are: Eating well & Moving often. Increasing activity in order to lose weight If your doctor recommends that you lose weight, there’s a simple rule to follow: move more, eat less and make smarter food choices. Gradually increase your level of physical activity beyond 150 minutes of moderate-intensity aerobic activity, lower the number of calories you take in and eat a healthy diet. Once you’re at your goal weight, you can then determine which dietary and fitness choices work best for maintaining your weight.
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I know i am overweight and I snore too much during my sleep so everyone beside me is having issues with this. So how can I overcome this snoring issue. Or snoring is a disease.

MBBS
General Physician, Cuttack
Snoring occurs due to 1.obstruction of flow of air through mouth and nose as in obesity, nasal obstruction due to polyp, DNS, Sinusitis, 2.alcohol, use of sleeping pill, 3.smoking, consumption of tobacco. 4.It may be due to relaxed throat muscle in elderly and in children due to Tonsillitis. 5.Consult ENT specialist to exclude nasal causes of snoring
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I haven't exercised in years,but I need to get in better shape before marriage.What should I do?

Vaidya Visharad
Sexologist, Narnaul
no any type of side effect its 100% ayurvedic no exercise no dieting and see result with in 15 days book apointment or call us 09034358529 or visit us at www.malhotraayurveda.com

My aunt named shifa has severe leg pain. Her knee is paining alot. Sometimes she can not even walk. She has calcium deficiency. Can you help me with this?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My aunt named shifa has severe leg pain. Her knee is paining alot. Sometimes she can not even walk. She has calcium d...
Hello lybrate user, get her x-ray of the knee joint in standing weight bearing position in anteroposterior and lateral projections. Mostly it is has osteoarthritis of the knee joint wherein the articular cartilage of the joint gets progressively degenerative. Common in old age and indian population use knee caps regular exercise hot water bag some natural medicines x-ray and her level of discomfort will dictate the management plan. God bless you.

My daughter is 11 years old and her height is 131. 1cmm can you please suggest how to increase her height.

BHMS
Sexologist, Noida
My daughter is 11 years old and her height is 131. 1cmm can you please suggest how to increase her height.
Mr I suggest u to take homoeopathic medicine like as thuja 200 and phytolacca 30 TDs solve your problem ok
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I am having pain in teeth from last 10 days. I am having pain in my teeth from laat 10 days what should I do what should I do?

BDS
Dentist, Mohali
I am having pain in teeth from last 10 days. I am having pain in my teeth from laat 10 days what should I do what sho...
If it pains at night and sensitive to cold then you may need an rct and capping. But x-ray of concerned tooth is must and treatment will be decided accordingly. Don't take painkillers much if you do. Get treated than to take medicines unnecessarily.
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Hi I am a male, near my eyes there are lines like dark circles and pimples and rashes on my face and my face look dark and oily in sun and my face sweat alot too. what should I do suggest me what should I use how to look and get glowing skin and look fair, handsome and have clear skin. please help me out with this problem with immediate results please help me out.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi  I am a male, near my eyes there are lines like dark circles and pimples and rashes on my face and my face look da...
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
If 'industry experts' are claiming that one super food or beverage can magically pull your weight down, know that there is no such thing and you're being hoodwinked.
56 people found this helpful
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