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Dr. Jaideep Patil

Psychiatrist, Pune

300 at clinic
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Dr. Jaideep Patil Psychiatrist, Pune
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jaideep Patil
Dr. Jaideep Patil is a trusted Psychiatrist in sangvi, Pune. You can consult Dr. Jaideep Patil at Dr Jaideep Patil Clinic in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jaideep Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Indian Psychiatric Society
Indian Psychiatric Society

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Ozone Hospital, Sangavi. Landmark: Near Krishna Chauk, PunePune Get Directions
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Hello sir, am a student. My age is 18. Now I suffering from a depression from 7 month. Suddenly I feel breathless, cannot take enogh oxygen, and am going to die, and I forgot my breathing process, cannot feel relax. Every time I watch my breathing process. Sir help me. Automaticly stop breathing process it is possible? am going to die. Please advice me.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello sir, am a student. My age is 18. Now I suffering from a depression from 7 month. Suddenly I feel breathless, ca...
Hello, thanks for the query. You have described here are symptoms of anxiety. What are you studying at present? how is your mood, sleep, appetite? are you able to enjoy outing with friends, movies etc? are you able to concentrate on your work/studies? kindly provide this information so that I can reach a definite conclusion & help you get relief. Good luck.
2 people found this helpful
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I do not have a speech therapist in my locality. I stammer very badly, I cannot communicate normally with people. I even cannot say my name. Can anyone tell me home remedies to cure stammering?

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
Stuttering treatment procedures is taken more than 1 month. Do breathing exercises 4-5 times in a day. Speak slowly with others like prolongation of each word and letter so it can be slowly stop but definitely you need to be monitor by Speech Therapist. Thank you.
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MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
The goal of treatment of Bipolar disorder is not just quick relief from the current mood episode but to be able to prevent future mood eposides. Hence treatment doesn’t end after the remission of current mood episode but it is very important to continue the treatment for a long period of time (depending upon case to case...but at least one year) to prevent or at least reduce the risk of developing future mood eposides. This long term treatment is called maintenance phase. It is important to visit ur psychiatrist regularly as medications need to be adjusted/changed according to the phase of treatment a Bipolar pt is in. It is a delicate balancing act.
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I am 23 years old. And for small reasons also I feel tension and I can't breath properly. I tried to think positive but its not happening. Due to this I am not able to sleep properly also. Please tell me a suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, this is neither depression, nor anxiety. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? another view point is you are just obsessing yourself. Please post a private question to me with every detail. I will help you. Take care.
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Can you give a daily diet plan dat can hlp to stay healthy n improves memory n concentrate. N wich yoga can I do to improve memory n hlp in stay focus for lng hrs.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You must check with a Yoga teacher about exercises for improving memory. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Im feeling lots of tension and thinking about same thing so how to get rid of that.

C.S.C, D.C.H, M.B.B.S
General Physician,
Im feeling lots of tension and thinking about same thing so how to get rid of that.
Meditation and yoga will help you. TRy the tension relieving methods like To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal relationships. 1. Share negative emotions only in person or on the phone. E-mails, answering machine messages, and notes are too impersonal for the delicate nature of negative words. What feels like a bomb on paper may feel like a feather when delivered in person. 2. Pepper your responses with the phrase, "I understand" This phrase will support your goals when the tension is high and you need to find common ground to form compromises or agreements with the other party. 3. Take notice when you feel threatened by what someone is saying to you. Resist the temptation to defend yourself or to "shut down" the other person's communication. It will take this kind of discipline to become an open, trusting communicator. 4. Practice making requests of others when you are angry. It is often much more useful to make a request than to share your anger. For example, if the babysitter is driving you crazy by leaving dirty dishes in the sink, it is better to make a request of them than to let your anger leak out in other ways such as by becoming more distant. 5. Try repeating the exact words that someone is saying to you when they are in a lot of emotional pain or when you disagree with them completely. This mirroring technique can keep both the speaker and the listener 'can notered' in a difficult conversation, especially when the attitude of the person doing the mirroring is to gain understanding of a different point of view. 6. Take responsibility for your feelings to avoid blaming others. Notice when 'blame shifting' begins to leak into your speech. "I feel angry when you are twenty minutes late and you don't call me" is much better than, "You make me so mad by being late. 7. Learn to listen to the two sides of the conflict that you are in as if you were the mediator or the counsellor. If you can listen and respond in this way you will bring peace and solutions to the conflict more quickly. For example, in response to an employee's raise request, you might say, "On the one hand I understand that you really need the raise, and on the other hand I represent the company, whose funds are very scarce at this time. Is there a way that I can work on your compensation package that does not involve cash? Here, the mediator's point of view can look for the creative compromise that takes into account the limits and the needs of both parties. 8. Take a playful attitude towards developing the skill of emotional self-control in high conflict situations. You could view maintaining self-control in a tense, angry conversation as an athletic feat. You could also view developing this skill as similar to working out at the gym with weights - the more that you use your self-control muscle the bigger it will grow and the easier it will be to remain calm when tension is great. 9. Wait a few days to cool down emotionally when a situation makes you feel wild with intense feelings, such as rage. As time passes, you will be able to be more objective about the issues and to sort out the truth about the situation more clearly. 10. Make a decision to speak with decorum whenever you are angry or frustrated. If you give yourself permission to blow up, people will not feel safe around you. They will feel that you are not predictable and will carry 'shields' when they are near you. The fear and walls of others will not support your goals for success in relationships or at work.
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My mother is suffering from bipolar disorder-mania for many years starting from age 18. Now around 49. It's normal most of the time but will happen many time in a year and will continue for one or two weeks. Is there any permanent solution or new findings or medicins for this problem sir. I'm at 27 now. Son.is there any possibility of inheritance for me in any manner in future sir? I have a sister at 28 also normal now.

MBBS
General Physician, Jalgaon
My mother is suffering from bipolar disorder-mania for many years starting from age 18. Now around 49. It's normal mo...
Please Less chances of inheritance Please give her Saraswatarishta 20 ml twice a day for 3 months Cap stresscom by dabur 2 2 for 3 months Consult me regularly on Lybrate till she feels better Take her for morning and evening walk regularly Tell her to do meditation regularly.
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Since few days I am remaining depressed. I have exams coming up within 3 days yet im unable to study. My mind gets distracted very easily des days. Pls help. Wat shud I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Since few days I am remaining depressed. I have exams coming up within 3 days yet im unable to study. My mind gets di...
You must meet with a counselor for your depression. At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. As regards the concentration you are sure to have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it; together with depression I can imagine your problems. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
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I am a regular smoker and unable to quit the habit. Kindly advise as to what I should take to reduce the ill effects of smoking. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. There are no medicines or short cuts available to keep your health intact while continue smoking. Please quit smoking. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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I have a slight problem in follicular study. Rupture is getting late. So periodical date is often late. If it's 4 to 5 days late I am getting some physical problem. Got the delivery in 2013. So what I should take in food or not?

PG in Assisted Reproductive Technology, MD - Obstetrics & Gynaecology, DGO, MBBS
Gynaecologist, Mumbai
I have a slight problem in follicular study. Rupture is getting late. So periodical date is often late. If it's 4 to ...
Avoid fats and reduce carbohydrates eat a balanced diet do some yoga. Or walking. Feel happy it will help
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Getting depressed due to not getting jobs after having an engineering PhD from IIEST, Shibpur.

C.S.C, D.C.H, M.B.B.S
General Physician,
Getting depressed due to not getting jobs after having an engineering PhD from IIEST, Shibpur.
You have to think positively and go forward till you find a job . Try meditaion and yoga before taking medication
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I am a 19 yr old female and I am addicted to alcohol. Whenever I don't drink I feel like I cannot breathe properly. What should I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
If you want you can. You are totally addicted to alcohol and it needs continuous counselling and some ayurveda treatment.
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I vomit black colored liquid after drinking alcohol. It's happened around 4 to 5 times. Please advice.

DHMS (Hons.)
Homeopath, Patna
I vomit black colored liquid after drinking alcohol. It's happened around 4 to 5 times. Please advice.
Hello, You need a thorough investigation of your liver. Quit, alcohol immediately. Tk, ,plenty of water to hydrate your body. Your diet be easily digestible, non-irritant on time to avoid gastric disorder. Avoid, junk food, nicotine, alcohol, caffeine. Tk, homoeopathic medicine:@ ChelidoniumQ-10 drops, thrice with 2tsfl if water. Tk, care.
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I am preparing for IES and I have appeared for so many exam but couldn't get success because of that I was suffering from depression, a psychiatrist prescribed me to take flunil 20 I was taking flunil 20 since one year, but it was showing some adverse efface such as headache can I because of that I stopped to taking medicine but now my condition became same in depression, I always fees crying without any reason, feels lonely, exhausted all time ,feeling headache all time can I continue flunil 20 for life time?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am preparing for IES and I have appeared for so many exam but couldn't get success because of that I was suffering ...
You need help from a psychiatrist. Depression like any other illness needs supervised care and medication. If a particular medication does not suit you, you may report this to your treating psychiatrist and opt for a better medication. Once medications are started you may start feeling better. For online assistance and treatment you may contact me.
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How important to stop smoking? Can it damage mybody? Tell me what should I do for stop smoking?

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40
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Respected sir/mam Generally I do not remember any dreams of the sleep but from few days I am able to recall each and every flashback generally of the morning time and the problem is that they are. Too bad (like fighting someone.) due to that I have a headache in the morning and moreover my confidence has loosen up to a large extent. please help me out what should I do or what are the causes of all these.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. These dream related incidents are not real at all and they have nothing to do with your present, past or future. Therefore you should ignore them. Many people do complain about as you are complaining now and therefore, your problem is never mysterious or only yours. Just ignore those dreams. Take care.
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Hi, I am not getting concentration on studies even I have urge to study please tell me how to come out of this problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , there are multiple factors like interest and dedication. You should have dedication and interest prior to anything you do to have better concentration. In Spite of you having these two and still can't concentrate, you should try pranayama techniques and concentration building techniques like tratak. Take care.
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Compulsive Sexual Behaviour - How to Manage It?

MD - Psychiatry, MBBS
Psychiatrist, Pune
Compulsive Sexual Behaviour - How to Manage It?

One of the emerging psychiatric disorder that has significant medical and psychiatric consequences is compulsive sexual behaviour or hypersexuality, is an obsession with sexual thoughts in which people cannot manage their sexual behaviour. It may involve a commonly enjoyable sexual experience as self-stimulation which becomes an obsession. The person suffering from the condition may also get involved in sexual behaviours that are outside the bounds of commonly accepted conduct like paying for sex or having extramarital affairs.

Untreated compulsive sexual behaviour damages one’s self-esteem, health, job, relationships and career. However, with treatment and self-help, one can manage compulsive sexual behaviour and learn to manage one’s urge. Males are more likely to be unfaithful than females because they have stronger sexual impulses and weaker self-control. Compulsive sexual behaviour symptoms vary in type and severity. During intense sexual impulses, one feels as if they're beyond control. This is the first and the most common symptom as the patient uses compulsive sexual behaviour as an escape route for problems like loneliness, depression, anxiety and stress. One has trouble establishing and maintaining emotional closeness, even if one is married or in a committed relationship.

The treatment for compulsive sexual behaviour involves psychotherapy and medications. A primary goal of treatment is to help one manage urges and reduce excessive behaviours while maintaining healthy sexual activities. If one has compulsive sexual behaviour, one may need treatment for mental health condition. People with compulsive sexual behaviour often have alcohol or drug abuse problems or a mood disorder such as depression.

Counselling sessions can help one learn how to manage one’s compulsive sexual behaviour. Intensive treatment programs for compulsive sexual behaviours focus on identification of core triggers and beliefs about sexual addiction. It assists in development of healthier choices and coping skills to minimize urges and deal with the preoccupation of sexual addiction. Psychodynamic psychotherapy can prove to be very useful as it focuses on increasing one’s awareness of unconscious thoughts and behaviours, and developing new insights into their motivations. Resolving conflicts using this therapy is also recommended. The other kind of treatment program is cognitive behavioural therapy. This therapy helps one to identify unhealthy, negative beliefs and behaviours and replace them with healthy, positive ones. Family therapy and couples therapy may restore trust, minimize shame and guilt thus establishing a healthy sexual relationship between partners.

Medications include anti-depressants like selective serotonin reuptake inhibitors, mood stabilizers and anti-androgens have also been used to treat compulsive sexual behaviour. Anti-androgens are prescribed as it reduces the biological effects of sex hormones in men thus reducing sexual urges. Luteinizing hormone is also prescribed as it reduces obsessive sexual thoughts by reducing the production of testosterone. Anti-seizure medications, naltrexone, and medications which decrease male hormones have been found to decrease the compulsive urges and impulses associated with sexual addictions for some sufferers. If you wish to discuss about any specific problem, you can consult a psychiatrist.

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I noticed that smoke is coming out from my stool and I am having yellow urination from 3-4 months. Even I had black stool in between. So, what does it imply? Is it a serious problem?

MBBS
General Physician, Trivandrum
I noticed that smoke is coming out from my stool and I am having yellow urination from 3-4 months. Even I had black s...
You maybe suffering from acute gasteroenteritis. It could be caused by food poisoning or viral or bacterial infection. You need to keep your body hydrated by drinking isotonic fluids like ors. You can take anti diarrhea medicine and anti vomiting medicine. If your symptoms persist, you will need to do blood tests and stool tests. You should take some soups or porridges like rice soup or porridge with added salt to supplement the lost fluid from your body. Natural fruit juices and coconut water is also very good to regain the electrolytes and fluids that are lost due to vomiting and diarrhea.
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