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Dr. Jaideep Patil

Psychiatrist, Pune

300 at clinic
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Dr. Jaideep Patil Psychiatrist, Pune
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jaideep Patil
Dr. Jaideep Patil is a trusted Psychiatrist in sangvi, Pune. You can consult Dr. Jaideep Patil at Dr Jaideep Patil Clinic in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jaideep Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Psychiatric Society
Indian Psychiatric Society

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Dr Jaideep Patil Clinic

Ozone Hospital, Sangavi. Landmark: Near Krishna Chauk, PunePune Get Directions
300 at clinic
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I am suffering for anxiety since 5 month, symptoms-iam feel heartless, fear,and homesickness.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am suffering for anxiety since 5 month, symptoms-iam feel heartless, fear,and homesickness.
The important sign in anxiety is the feeling that you cannot handle fear and you are using an extreme reaction to the fear. You cannot control your fear but you can do two things: you can change your perception of the fearful stimulus and you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately, can change in a matter of sustained choices made and acted upon now. Accordingly, you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react in a panic. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. Included in the development of the mind is the handling of emotions, in your case fear. These changes will give you a handle on life and your perceptions and responses.
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She is not feeling well due to some external reasons like breakup from her boyfriend her mind is completely thinking about that and how to get her to normal stage?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
She is not feeling well due to some external reasons like breakup from her boyfriend her mind is completely thinking ...
It looks like she is pining for him after the break up. You could help her analyze why they had this fallout? If it her fault, then she needs to apologize and see if he is amenable. If not she may have done something quite unforgivable. In any relationship there must be love, respect, commitment, honesty, trust, and freedom in the romantic scene. Now whatever went wrong and if it cannot be helped, then she has to leave all this far behind. Good friends, like you, can make a huge difference by distracting her, making her feel worthy, lovable and above all to not become too negative. If you see that she has serious problems about the break up please take her to a counselor and make sure that she follows that person’s advice. Help her remove all associations of his: gifts, notes, letters, cards, emails, and any reminders to get him out of her system, not mind. Help her keep the good memories but don’t indulge in them. Get back to her old pals and revive those contacts. Normally when we get a boy friend, we drop all our friends and live exclusively with him. This is not a good thing to do, generally. So do help her to get back with them and get into good social circles. They will help her get over him. Do not let her talk ill or malign her ex to his friends or to him, whatever was the reason. That is unfortunately a very bad habit many of us have – we must still respect his reputation and treat him with dignity. Since this break up is so serious for her, do meet up with a counselor and talk about her feelings, openly. This is not the end of the world and he is not the only boy in life. She will find another but teach her not to repeat the mistakes that led to the breakup. This time she needs to choose wisely and behave like a true lady. You must help her do that and improve her self-belief.
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Can a patient who was diagnosed schizophrenia & is under treatment of Oleanz RT20 (01 tab/day) can recover fully? Although things have improved a lot than of the past, but still looks to be dull or you can say ; doesn't appears to be normalized as was in his childhood i.e. Very talkative, naughty, intelligent, witty & affectionate. Now, avoids crowd, relatives, doesn't talk over phone, becomes plane faced (w/o any reactions) if counters any strangers, tries to avoid even the near & dear ones. Pl.help us as we want to see him a successful person in life & to feel him like he had been in the past.

MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
Schizophrenia is mental disorder which occurs due to chemical imbalance in the brain. Its is treatable. Schizophrenia has varied of symptoms. It is possible that patient is currently experiencing negative symptoms and cognitive symptoms which can be treated with medications and therapy, to enhance his social skills, social skills training can be helpful. Also medication review needs to be done. All the best.
1 person found this helpful
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Problems in study in youth

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Problems in study in youth
Problems in study in youth

Now a days students from all over india started complaining of poor concentration and poor memory problem, anger outburst.

There are many reasons for above mentioned complaints.

First thing that affect your study is atmosphere, plan your study room according to your need.

Second is any relationship issues with your friends, family and others.

Third one is use of gadgets in between study. One can set daily limit for gadget use.

Fourth one is underlying psychological issues such as low mood, any stressor, repetitive thoughts or images, fearfulness, sleep problems.

Fifth one is not interested in study at all from the beginning so one should have proper interest in study. Interest in study can be evoked by your life's long term goals.


These are only few specific problem. There may be other reason also according to individual life.
1 person found this helpful

I am a 32 years old man suffering from anxiety and panic, will become nervous on little things. How to over come this?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am a 32 years old man suffering from anxiety and panic, will become nervous on little things. How to over come this?
Glook at your thoughts as just thoughts. Don't give them importance and meaning when you are feeling anxiety and panic. There isn't as much danger in situations as you have predicted. Do have a realistic view of the situation. Also don't underestimate your capabilities to solve any problems or protect yourself when the time comes. Assess your environment and see what and who can help you when you need help. With this assessment you will feel more in control of yourself and the situation. Your anxiety n panic will be reduced. Besides the above do physical exercise and deep breathing exercises everyday.
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I am unable to keep cool myself in some situations I feel very tensed during exams. Kindly help me Wat should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Some amount of fer is good during exams to motivate you and get you to prepare for ti. But if you let it overwhelm you, you will get stressed and that will affect your memory. Anyway you can do the following to help you both with calming down and remembering: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I am 33 yrs. I want to pursue MBA. But I often feel that my memory is getting weak. Can I still go ahead for studies.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 33 yrs. I want to pursue MBA. But I often feel that my memory is getting weak. Can I still go ahead for studies.
Dear lybrate user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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I am very absent minded, during study time peculiar types of irrelevant thoughts come around. Suggest me how to be concentrated?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques or you may consult a psychologist. Take care.
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