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Dr. Jaideep Patil

Psychiatrist, Pune

400 at clinic
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Dr. Jaideep Patil Psychiatrist, Pune
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Jaideep Patil
Dr. Jaideep Patil is a trusted Psychiatrist in sangvi, Pune. You can consult Dr. Jaideep Patil at Dr Jaideep Patil Clinic in sangvi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Jaideep Patil on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 28 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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Indian Psychiatric Society
Indian Psychiatric Society

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Ozone Hospital, Sangavi. Landmark: Near Krishna Chauk, PunePune Get Directions
400 at clinic
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7 things to increase the intimacy with your partner

M.D. homoeopathy, BHMS
Homeopath, Noida
7 things to increase the intimacy with your partner
The initimacy shared by two people during love making has always strengthen their relationship, but to take the heat of the moment to the next level and for more gratifying experience here are some 7 things which would work MAGIC on your relationship and a better sex experience:
1. Stare Each other down : Next time things are heating up between you and your partner, take a moment to pause and look deeply into each other's eyes. Just take a minute before you start fooling around to face each other (clothing optional) and place your right hand over your partner's heart as he places his own hand over your heart. Stare into each other's eyes, and explain to your guy that you want to synchronize your breathing for 10 deep breaths. It might sound cheesy, but it works. "Getting grounded and fully present together makes for a much more powerful, positive sex experience and allows you to really nurture the relationship,"
2. Share sexy fantasies and desires : Too often, he says, we start fooling around and rush straight into the main event. But starting by sharing your private fantasies—even if doing so makes you blush—can open up a whole new dimension to your relationship.Opening up to each other will increase intimacy—and assuming your partner is part of your fantasy, hearing an idealized picture of the two of you will increase both of your senses of self-esteem. "Self-esteem is directly tied to sexiness," so your feelings about each other, not to mention your performance in the bedroom, will grow stronger as a result.
3.Extend foreplay: Don't be afraid to slow things down and spend more time massaging each other, making out, and exploring each other's bodies. "Desire mounts very quickly, so drawing out the process for 20 minutes or even half an hour will build tons of sexual tension," . After a long time together, sex can become an automatic, scripted process, but if you're able to put in extra effort and attention leading up to it, sex will be a more connected experience. "This connection is the difference between sex and love-making," couples with better, healthier sex lives have been shown to have better, healthier relationships.
4. Cuddle :It's not just for after sex! the more time you spend cuddling before things get hot and heavy, the more your relationship will benefit in the long run. That's because cuddling releases oxytocin, and that increases feelings of intimacy with your partner. "Spooning or even just laying comfortably side-by-side, without getting too focused on any one erogenous zone, will make for a more powerful sexual experience and aftermath,"
5. Think happy thoughts: If soul-gazing isn't really your thing, close your eyes, breathe deeply, and think about a time "when everything was right in the world between you and your partner—when you felt unconditional love, total peace, openness, and joy." Since your brain can't distinguish between reality and a vivid imagination, if you picture yourself actually in the memory, you'll feel the same bubbling emotion and open-heartedness as when you experienced the moment the first time around. "Your main sex organ is between your ears," so these positive feelings will carry over to the way you feel about your partner during sex and leave you more content with each other afterward.
6. Meditate yourself : Even simpler than these joint techniques is a quick solo meditation sesh. Take 30 seconds just to "quiet your mind, take yourself out of your day, and place yourself in the present moment," "Women are multi-taskers by nature, constantly running through our to-do lists in our heads. But placing yourself in your body and in the room will put you in an empathetic, generous state of mind." It can also improve the depth of connection between you and your partner during sex, making for better action and, ultimately, a deeper connection in your relationship.
7. Check out photos of yourself : You probably (hopefully) already have photos of each other around your room. Right before sex, take a moment to look around your room and appreciate these reminders of your relationship's best moments. "Celebrating your relationship in this way will make sex into more of a celebratory act," . It can also help cement your positive feelings about each other and the relationship.
282 people found this helpful

Sir. My mother's having auditory delusions, hallucinations, anxiety and thinks everyone is plotting against her and her family? What is the problem?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir. My mother's having auditory delusions, hallucinations, anxiety and thinks everyone is plotting against her and h...
She has become paranoid. She needs the immediate help of a doctor and counselor. This can lead to serious complications it ignored or delayed too long.
1 person found this helpful
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Hello I am harry I am doing veterinary science degree course. Now I am in 3rd year. But I feel my learning power so much less. I study more time but not learn anything. I am not concentrate in my study. What I do? How I increase my learning power.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I can give you study tips which will help[ you. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful.
1 person found this helpful
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I am being totally negative. I have many negative thoughts coming bin my mind and nightmares. I am afraid of death n could not live a peaceful n Happy life with all these kind of negative thoughts.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
I am being totally negative. I have many negative thoughts coming bin my mind and nightmares. I am afraid of death n ...
Dear Lybrate user, I can understand how negative thinking can disrupt many aspects of daily life. There are many ways to challenge negative thinking. Changing negative thoughts to positive thoughts takes time. One technique you can try is: Start with small steps and celebrate repeated small moments of positive feelings. This works better than looking forward to positive big life changes. There are many more techniques that are used in counselling in this regard. Please consult for further information. Good Luck.
1 person found this helpful
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I am Getting lots of nightmares & hallucinations daily since from last 2 weeks how to get rid of this please help me.

MBBS
General Physician, Gandhinagar
I am Getting lots of nightmares & hallucinations daily since from last 2 weeks how to get rid of this please help me.
Hi Are you in stress? If you are in stress then try to resolve the problem Try to happy your self Spend time for you and your hobby Regularize your daily activities Don't worry You can consult psychologist if you have same symptoms after few days Thanks hope my answer is helpful to you please give feedback for better evaluation.
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I'm 19 years old, and even though I don't feel nervous or fear or any other emotions, than why do my hands tremble?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I'm 19 years old, and even though I don't feel nervous or fear or any other emotions, than why do my hands tremble?
Dear lybrate-user. For social anxiety disorder, hand shaking is enough. There may not be any other symptoms like nervousness or fear. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
1 person found this helpful
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I am 26 year old female. I have suffered mentally. Some time I lugging and then crying again lugging in sleep

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
From the given information (though the information is not much clear and conclusive) it seems that you are disappointed or depressed. I think you should provide more information regarding your psychological problems. I will help you overcome those. Take care.
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Actually I smoke I thought to stop smoking. Properly stop. Whenever I don't smoke the cough will come.

MD-siddha, bachelor of siddha medicine and surgery
Siddha Specialist,
Hi, this is a symptom of addiction. First of all I wish you all success in your mission to stop smoking. Yes, really it's a mission. But anybody can achieve this. You first think that you can do this. Where there is a will there is a way. You don't think to leave it suddenly. You should stop step by step. You can use nicotine chewing gums initially. Then step by step reduce it. To get rid of the nicotine poisoning take plenty of water, take sesbania leaves, ginger, lemon juice to reduce nicotine poisoning.
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I am in a relationship with a girl aged 26. She has acute borderline personality problem. She is from a separate family, she lived with her mother and her mother left her and her mother is missing from last 2 months. Now she is living with her father and elder brother. They are not affectionate to her. She has stated treatment from 1 week. Our marriage date is 19th nov, 2018. Doctor is diplomatic in this case. I am exhausted. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I am in a relationship with a girl aged 26. She has acute borderline personality problem. She is from a separate fami...
Dear Friend, Thanks for the question. Borderline Personality Disorder is a mental disorder characterised by unstable moods, behaviour and relationships. The cause of borderline personality disorder isn't well understood. Diagnosis is made based on symptoms. Symptoms include emotional instability, feelings of worthlessness, insecurity, impulsivity and impaired social relationships. Treatments include talk therapy or, in some cases, medication. Hospitalisation helps if symptoms are severe.
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I have stammering and cold problems even in summer please help me out of these problems.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take dolo 650 mg one sos for fever , if it is more than 100 F. take honitus 2 tsf 2 times a day for 5 days. consult if not ok in 3 days.
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